Instant Happiness Journal Of Inspiration Gratitude And Self Exploration Writing
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Instant Happiness Journal Of Inspiration Gratitude And Self Exploration Writing
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Author : Susan Smith
language : en
Publisher:
Release Date : 2018-10-30
Instant Happiness Journal Of Inspiration Gratitude And Self Exploration Writing written by Susan Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-30 with Self-Help categories.
This Journal Notebook is simple yet a great way to write whatever you are thankful forWrite your heart out and say everything that you ever wanted to say in this lined journal.Buy it today and start writing all about your happy life memories
Gratitude Journal For Self Exploration Happy Inspiration And Instant Joy
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Author : Marty Schirn
language : en
Publisher:
Release Date : 2016-06-29
Gratitude Journal For Self Exploration Happy Inspiration And Instant Joy written by Marty Schirn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-29 with categories.
A proven powerful way to increase your happiness and become more joyful is to feel deeply grateful for what you have. When you feel truly thankful, your outlook becomes more cheerful and optimistic; your attitude becomes more positive and confident. Your inner being radiates love because you love your life, thereby increasing your self-esteem. And as your self-esteem increases, people will be attracted to you because they see and feel your cheerfulness and optimism. Furthermore, as you feel increasingly grateful over time, this attracts even more blessings to you! When you feel deeply thankful for these new blessings, your appreciation becomes even stronger, attracting still more blessings.This is not to say you won't experience difficult times. You will. Life is not easy and can be extremely painful. It's very hard to feel grateful when tragedy strikes. But it is not impossible. If you are constantly focused on feeling grateful, even for the smallest things, the difficult times will be easier to handle. Likewise, feeling grateful for what you don't have is also very powerful and beneficial. For example, if God forbid, your brother has died, this can be terribly upsetting and painful. But you can feel very grateful that you don't have a life-threatening disease, that you don't live in a city that has been completely destroyed, that you don't have to take the bus because you can't afford to repair your car, that you are not homeless and living on the street with just the clothes on your back and no friends who can help you. It may sound cliche, but this does not take away from the fact that no matter how bad your situation is, there are always people whose situations are much worse. If you are 13 or older, you can greatly benefit from answering the three easy questions contained on each page of this interactive journal. Writing for five minutes a day for six months, your feelings of thankfulness will increase dramatically. Answering the questions will not only become a pleasant habit. You'll actually look forward to it as a fun high point of your day! Moreover, as you answer the three questions daily, you'll begin exploring what makes you joyful and what inspires you and lifts you up. This will be of great help to you as you clearly see what you need to do to be joyful on a daily basis. This will be especially important for those times when you feel down and discouraged. You'll be able to read and ultimately remember the most meaningful answers to the questions. You can then attain instant happiness, or at the very least be happier than you were, when you ACT on your answers. The more grateful you feel, the happier and more joyful you will be. Instead of sadly feeling "I wish I had..." which affirms a belief of "lacking," you'll happily feel, "I'm glad I have..." which affirms a belief of "having." Your being thankful and your belief of "having" can have a powerful influence on how you think from day to day. Negative thoughts constantly bombard the mind. But focusing on feeling deeply grateful can counteract such thoughts. Replacing negative thoughts with the power of gratefulness takes practice, but answering the three questions daily will help you! And, not only can it reduce your stress; it can also positively impact your health.Conversely, it is impossible to be truly happy if you don't feel grateful. You can keep your answers private: no one has to know you're doing this. Or you can share this with whomever you wish. It's totally up to you. This 188 page book is very easy to read and is written in attractive calligraphy. In addition to the three questions, there are five excellent quotations on the back cover about the power of feeling grateful.My book can be given as a high quality gift. The recipient will appreciate it! This is especially true if the person enjoys or may enjoy journal writing, and wants to greatly improve his/her life. People need and want happiness in their lives.
Happiness Starts With Gratitude Journal
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Author : Natalee So
language : en
Publisher:
Release Date : 2019-11-13
Happiness Starts With Gratitude Journal written by Natalee So and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-13 with categories.
Special Price only Today for $7.99 from $12.99 Happiness Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude!. It is a self exploration journal designed to focus on being thankful for what we have The special self coaching exploration. Each well designed weekly spread contains space to write 3 things you are thankful for each day of the week a weekly MEMO. If you start each day by writing down three things you are thankful for , as well as the simple joys and make it a habit to focus on the blessings you have been given! Size 7"x10" is the best size for travelling. Grab a copy for a friend and share the journey together!
Instant Happy Journal
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Author : Karen Salmansohn
language : en
Publisher:
Release Date : 2015
Instant Happy Journal written by Karen Salmansohn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Body, Mind & Spirit categories.
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Instant Happiness Journal
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Author : Signpost Publishing
language : en
Publisher:
Release Date : 2019-02-13
Instant Happiness Journal written by Signpost Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-13 with categories.
Red, Pink, Yellow, and Green Squares Journal This journal has 209 lined pages that are embellished with a decoration to add interest while you write your reflections with guided prompts. This is the perfect journal for tracking your emotions, lifting your mood in an instant, and following your progress to stay focused. The journal prompts are in a separate section at the beginning of the journal. This design is intentional to allow you the most creativity and space to record your thoughts without being limited to only one page. Use one page a day or record multiple days on a page - it's up to you. Since each page has a flourish in the cornet, the square design is the perfect place to record a date, if desired. Using a journal to record your emotions increases your ability to see joy in your day. By writing in the morning, you can set an intention for the day and decide to find happiness and therefore, be happy. Journal again in the evening to reflect on your day and force yourself to find what made you happy. This little journal is the perfect size to take with you during the day for spontaneous writing. The design is non-gender, so it's appropriate for men, women, and anyone later in life. Use it as a workbook, notebook, or as a guide to attain a specific level of happiness, inspiration, or gratitude in your life. By using one page a day, you can record up to six months on your journey. Buy now - it's also the perfect gift!
Instant Happiness Journal
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Author : Signpost Publishing
language : en
Publisher:
Release Date : 2019-02-13
Instant Happiness Journal written by Signpost Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-13 with categories.
Black and White Faded Squares Journal This journal has 209 lined pages that are embellished with a decoration to add interest while you write your reflections with guided prompts. This is the perfect journal for tracking your emotions, lifting your mood in an instant, and following your progress to stay focused. The journal prompts are in a separate section at the beginning of the journal. This design is intentional to allow you the most creativity and space to record your thoughts without being limited to only one page. Use one page a day or record multiple days on a page - it's up to you. Since each page has a flourish in the cornet, the square design is the perfect place to record a date, if desired. Using a journal to record your emotions increases your ability to see joy in your day. By writing in the morning, you can set an intention for the day and decide to find happiness and therefore, be happy. Journal again in the evening to reflect on your day and force yourself to find what made you happy. This little journal is the perfect size to take with you during the day for spontaneous writing. The design is non-gender, so it's appropriate for men, women, and anyone later in life. Use it as a workbook, notebook, or as a guide to attain a specific level of happiness, inspiration, or gratitude in your life. By using one page a day, you can record up to six months on your journey. Buy now - it's also the perfect gift!
Instant Happy
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Author : Sophia Louise
language : en
Publisher: Independently Published
Release Date : 2018-11-08
Instant Happy written by Sophia Louise and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-08 with categories.
Journaling is a top habit of happy people and for good reason! The 101 guided journal prompts will inspire you and help you find your own happy!
Instant Happiness Journal
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Author : Signpost Publishing
language : en
Publisher:
Release Date : 2019-02-13
Instant Happiness Journal written by Signpost Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-13 with categories.
Yellow, Orange, Blue Geometrics Journal This journal has 209 lined pages that are embellished with a decoration to add interest while you write your reflections with guided prompts. This is the perfect journal for tracking your emotions, lifting your mood in an instant, and following your progress to stay focused. The journal prompts are in a separate section at the beginning of the journal. This design is intentional to allow you the most creativity and space to record your thoughts without being limited to only one page. Use one page a day or record multiple days on a page - it's up to you. Since each page has a flourish in the cornet, the square design is the perfect place to record a date, if desired. Using a journal to record your emotions increases your ability to see joy in your day. By writing in the morning, you can set an intention for the day and decide to find happiness and therefore, be happy. Journal again in the evening to reflect on your day and force yourself to find what made you happy. This little journal is the perfect size to take with you during the day for spontaneous writing. The design is non-gender, so it's appropriate for men, women, and anyone later in life. Use it as a workbook, notebook, or as a guide to attain a specific level of happiness, inspiration, or gratitude in your life. By using one page a day, you can record up to six months on your journey. Buy now - it's also the perfect gift!
Instant Happiness Journal
DOWNLOAD
Author : Signpost Publishing
language : en
Publisher:
Release Date : 2019-02-13
Instant Happiness Journal written by Signpost Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-13 with categories.
Stacked Black and White Squares Journal This journal has 209 lined pages that are embellished with a decoration to add interest while you write your reflections with guided prompts. This is the perfect journal for tracking your emotions, lifting your mood in an instant, and following your progress to stay focused. The journal prompts are in a separate section at the beginning of the journal. This design is intentional to allow you the most creativity and space to record your thoughts without being limited to only one page. Use one page a day or record multiple days on a page - it's up to you. Since each page has a flourish in the cornet, the square design is the perfect place to record a date, if desired. Using a journal to record your emotions increases your ability to see joy in your day. By writing in the morning, you can set an intention for the day and decide to find happiness and therefore, be happy. Journal again in the evening to reflect on your day and force yourself to find what made you happy. This little journal is the perfect size to take with you during the day for spontaneous writing. The design is non-gender, so it's appropriate for men, women, and anyone later in life. Use it as a workbook, notebook, or as a guide to attain a specific level of happiness, inspiration, or gratitude in your life. By using one page a day, you can record up to six months on your journey. Buy now - it's also the perfect gift!
Instant Happiness Journal
DOWNLOAD
Author : Signpost Publishing
language : en
Publisher:
Release Date : 2019-02-13
Instant Happiness Journal written by Signpost Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-13 with categories.
Black and White Square Pattern Journal This journal has 209 lined pages that are embellished with a decoration to add interest while you write your reflections with guided prompts. This is the perfect journal for tracking your emotions, lifting your mood in an instant, and following your progress to stay focused. The journal prompts are in a separate section at the beginning of the journal. This design is intentional to allow you the most creativity and space to record your thoughts without being limited to only one page. Use one page a day or record multiple days on a page - it's up to you. Since each page has a flourish in the cornet, the square design is the perfect place to record a date, if desired. Using a journal to record your emotions increases your ability to see joy in your day. By writing in the morning, you can set an intention for the day and decide to find happiness and therefore, be happy. Journal again in the evening to reflect on your day and force yourself to find what made you happy. This little journal is the perfect size to take with you during the day for spontaneous writing. The design is non-gender, so it's appropriate for men, women, and anyone later in life. Use it as a workbook, notebook, or as a guide to attain a specific level of happiness, inspiration, or gratitude in your life. By using one page a day, you can record up to six months on your journey. Buy now - it's also the perfect gift!