Instant Zen
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Instant Zen
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Author :
language : en
Publisher: North Atlantic Books
Release Date : 1994-10-12
Instant Zen written by and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-10-12 with Religion categories.
Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. Returning to the uncomplicated genuineness of the original and classical Zen masters, Foyan offers many simple exercises in attention and thought designed to lead to the awakening of Zen insight into the real nature of the self. These succinct teachings emphasize independence and autonomy, and show us how to open our own eyes and stand on our own two feet, to see directly without delusion and act on truth without confusion. Translator Thomas Cleary provides an incisive introduction and extensive references from traditional Zen sources, placing the work in both historical and contemporary contexts. Newcomers to Zen will find this book a useful and sophisticated introduction to authentic inner Zen practices from an impeccable source, without cultural exoticism or religious cultism. Instant Zen sheds new light on this vital tradition, making available the immediacy of Zen practice and unveiling our innate potential for conscious awakening.
Instant Zen
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Author : Jim McMullan
language : en
Publisher: PeriplusEdition
Release Date : 2001-08
Instant Zen written by Jim McMullan and has been published by PeriplusEdition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-08 with Zen Buddhism categories.
This Random Zen Thought Generator is a sourcebook which mixes together advice from over 50 Zen masters, philosophers and teachers. The sayings are presented on spliced pages, making possible various combinations of sayings that impart wisdom at random.
Instant Zen
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Author : Jim McMullan
language : en
Publisher: Tuttle Pub
Release Date : 1994
Instant Zen written by Jim McMullan and has been published by Tuttle Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Religion categories.
Blending profound advice and I-Ching-like wisdom, Instant Zen is a creatively designed book that offers hours of insight and entertainment to readers. In this pocket-sized book of knowledge, authors Jim McMullan and Michael Levin have collected over 200 inspired sayings from more than 50 Zen masters, philosophers, and teachers -- from Buddha to Lao Tzu -- to lead readers on their journey to self-discovery and reflection. Presented on split pages, the reader -- simply by aligning the top and bottom page -- can ponder 10,000 original and enlightening phrases. Designed to lift your mind to higher states of consciousness, Instant Zen is a hands-on guide to self-discovery and awareness, providing more than thirty years of daily sayings for meditation practice, yoga, and basic life lessons.
Classics Of Buddhism And Zen Zen Lessons Zen Essence The Five Houses Of Zen Minding Mind Instant Zen
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Author : Thomas F. Cleary
language : en
Publisher: Shambhala Publications
Release Date : 2001
Classics Of Buddhism And Zen Zen Lessons Zen Essence The Five Houses Of Zen Minding Mind Instant Zen written by Thomas F. Cleary and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Philosophy categories.
"This volume contains teachings predominantly from the Chinese Zen (Chan) tradition, including the writings of revered Chinese masters such as Pai-chang, founder of the Chan monastic tradition; Huang-po, one of the forefathers of the Lin-chi or Rinzai school; Foyan, the great master of the twelfth-century Chinese Zen 'renaissance', and many others."--
Alberta Hutchinson S Instant Zen Designs
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Author : Alberta Hutchinson
language : en
Publisher: Racehorse
Release Date : 2016-05-17
Alberta Hutchinson S Instant Zen Designs written by Alberta Hutchinson and has been published by Racehorse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-17 with Games & Activities categories.
Bestselling adult coloring book author Alberta Hutchinson helps you find your center with a beautiful array of relaxing Zen designs for you to color! The Zen tradition has been described as a mindset in which one is entirely relaxed, throwing one’s worries into the wind. It’s a way of thinking that centers primarily around meditation, where one carefully observes the breath and the mind to obtain complete and total focus. Zen has emerged as a recent trend in adult coloring and art therapy, providing many colorists with an aesthetic version of this stress-reducing practice through its soothing patterns, intricate designs, and easy access to mindfulness. Bestselling author and adult coloring book pioneer Alberta Hutchinson exemplifies this calming art form through her hand-drawn illustrations. Featured in this lush selection are forty-nine elegant new drawings that mimic ornate rug and floor tile designs, which will relax you while you express your inner creativity. You’ll feel your troubles slipping away as you immerse yourself in coloring these images. This book includes perforated pages that are printed on one side, allowing colorists to remove and display their finished works of art easily. Stress-free and full of fun, Alberta Hutchinson’s Instant Zen Designs is a coloring collection that will put your mind at ease—the only thing wandering will be your colored pencil!
Presentation Zen
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Author : Garr Reynolds
language : en
Publisher: Pearson Education
Release Date : 2009-04-15
Presentation Zen written by Garr Reynolds and has been published by Pearson Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-15 with Business & Economics categories.
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Classics Of Buddhism And Zen Volume One
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Author : Thomas Cleary
language : en
Publisher: National Geographic Books
Release Date : 2005-04-12
Classics Of Buddhism And Zen Volume One written by Thomas Cleary and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-12 with Religion categories.
Volume One of Classics of Buddhism and Zen contains teachings predominantly from the Chinese Zen (Chan) tradition, including the writings of revered Chinese masters such as Pai-chang, founder of the Chan monastic tradition; Huang-po, one of the forefathers of the Lin-chi-tsung or Rinzai school; Foyan, the great master of the twelfth-century Chinese Zen "renaissance"; and many others. The volume includes: Zen Lessons: The Art of Leadership This guide to enlightened conduct for people in positions of authority is based on the teachings of several great Zen masters of China. Zen Essence: The Science of Freedom Drawn from the records of the great Chinese Zen masters of the Tang and Song dynasties, this collection represents the most open and direct forms of instruction in the entire Zen canon. The Five Houses of Zen These writings are widely considered to be preeminent among Zen literature. Minding Mind: A Course in Basic Meditation The meditation instructions in this book focus on attaining a state of true objectivity that enables the practitioner to use all other forms of meditation freely and consciously, without becoming fixated or obsessed. Instant Zen Presented here are the teachings of Foyan, who offers simple exercises in attention and thought designed to lead to insight into the real nature of self.
Instant Meditation
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Author : Serena VIMILLI
language : en
Publisher:
Release Date : 2020-03-06
Instant Meditation written by Serena VIMILLI and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-06 with categories.
Meditation makes many people feel anxious because they doubt their ability to quiet their mind. They're afraid of the thoughts that may come if they sit quietly and simply observe negative emotions as they arise. Will they be painful? Overwhelming? Will meditation open a door to emotions they didn't realize they had, simmering deep under the surface?But in an Instant Meditation, negative thoughts are ENCOURAGED! Each Instant Meditation is like a level in a video game: "I set the stage, you're the player, and your negative emotions become the objects you interact with," says author Serena Vimilli. This is a game you can't lose. The more negative your thoughts, the more beautiful the scene becomes...
Samurai Zen
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Author : Trevor Leggett
language : en
Publisher: Psychology Press
Release Date : 2003
Samurai Zen written by Trevor Leggett and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Koan categories.
100 of the rare riddles representing the core spiritual discipline of Japan's ancient samurai tradition, dating from the thirteenth-century records of Japan's Kamakura temples.
Zen Mind Beginner S Mind
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Author : Shunryu Suzuki
language : en
Publisher: Shambhala Publications
Release Date : 2010-11-09
Zen Mind Beginner S Mind written by Shunryu Suzuki and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-09 with Religion categories.
"In the beginner’s mind there are many possibilities, but in the expert’s there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it’s all about. An instant teaching on the first page. And that’s just the beginning. In the forty years since its original publication, Zen Mind, Beginner’s Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice, and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword by Shunryu Suzuki’s biographer, David Chadwick.