Instructions To Finding Peace In Pain
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Instructions To Finding Peace In Pain
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Author : Haneef Rasheed
language : en
Publisher:
Release Date : 2020-02-21
Instructions To Finding Peace In Pain written by Haneef Rasheed and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-21 with Biography & Autobiography categories.
I thought I had everything figured out: a healthy body, nothing to complain about, and two great job offers at the age of 24. Up to that point, I had led a very active, successful and happy life. Then, shortly after my 24th birthday, I had a hemorrhagic stroke completely out of the blue, caused by a very rare vein malformation that I didn't know I had been living with my whole life. I woke up a month later in the hospital, not being able to walk or control my left arm. Life as I knew it had been turned upside down. I had to learn to live with these physical deficits and the pain caused by this sudden, drastic change in my life. This book is about my journey to reclaim my life and the methods I employed to remain positive and at peace through the arduous journey. By following the strategies and techniques contained in this book, my hope is that others can also stay hopeful and find peace while dealing with physical, emotional and psychological pain.
Finding Peace When Your Heart Is In Pieces
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Author : Paul Coleman
language : en
Publisher: Simon and Schuster
Release Date : 2014-10-03
Finding Peace When Your Heart Is In Pieces written by Paul Coleman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-03 with Self-Help categories.
A sensitive approach to overcoming loss! Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future. Whether mourning the loss of a romance, health, a loved one, or coping with any of life's upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.
Finding Peace In Your Pain
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Author : David O. Dykes
language : en
Publisher:
Release Date : 2008-11
Finding Peace In Your Pain written by David O. Dykes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11 with Self-Help categories.
Are you going through a crisis? If you aren't, don't worry-the next one is just around the corner. Do you want to know why everything seems to be crumbling around you? Life is often full of unending trials, undeserved pain, and unanswered questions. However, it's possible to find comfort and peace where you least expect it-right in the middle of your pain. The story of Job shows us how. Most people think the ancient story of Job is about losing it all and gaining it back again. But that's just part of the story. There is much more to learn from his life, including the best (and worst) ways to help hurting friends and how to hear God's voice in the midst of a storm. Life lessons from the story of Job teach timeless truths about understanding God's purpose in pain and how to hold on to our hope and faith when we suffer. If you're going through hardship (or trying to help someone who is), this book will encourage and empower you to discover a supernatural peace despite life's pain.
Peace With Pain
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Author : Jenna Sundell
language : en
Publisher:
Release Date : 2015-01-09
Peace With Pain written by Jenna Sundell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-09 with categories.
In a body that HURTS... In a body that's EXHAUSTED... There is JOY... There is FULFILLMENT... There is PEACE. Can you be happy and at peace when your body is screaming in pain? YES! There may not be a cure for your physical condition, but there is a way out of the anguish and misery. With the tools in Peace with Pain, you'll discover how to create a joyful and productive life despite the malfunctions of the body. This simple path of focused meditation, mindfulness, and pacing can be followed by anyone who is suffering. Meditation is the foundation of the practice; mindfulness allows you to gain control of your time and life; and pacing all of life's activities keeps you moving forward on the path to peace. Rather than propose a cure for pain and illness, Peace with Pain opens a doorway into the beauty and ecstasy found only in full awareness of the present moment. This book for people with chronic pain is about living with and using your body efficiently as it is, right now.
Finding Your Smile In Hard Times
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Author : Linda Travelute
language : en
Publisher:
Release Date : 2013-02-01
Finding Your Smile In Hard Times written by Linda Travelute and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-01 with Self-Help categories.
It is said, pain is a part of life. No doubt! But what if you could find a way to tackle pain without being swallowed up by it? You may never escape pain and hurt along the way, that's a given. But what if you could learn a way to make pain fade into the background? You are about to discover a way that will help you do just that. In this book, I'm going to show you how to reroute the pain in your life. No longer will it be an ever-present condition and on your mind 24/7. In fact, if you can grab onto this concept I am going to share with you, it will take the sting out of your present pain and also buffer any pain in your future. Soon you'll be flipping into peace mode even when life is difficult. Filled with inspirational and real life stories that will make you laugh, and sometimes go misty eyed, this book will help you find: * Proven techniques to finding your smile in the hard times * Proof that you are not alone, even though you feel like it * Validation for your pain or difficulty - yes, your pain is real! * Everything that happens really is "all good" * The cure for disappointment * How to bear the pain that has been tossed at you with grace * How to get your own little mini-vacation from your difficult situation * How you can know if God is really good to you and what to do about it when you think He's not * Resources and clickable links to articles that will help you deal with the tough stuff of life * Where you can go to find answers to some of your biggest questions * Why and how to meditate on the good stuff of God's Word * Discover a relaxing way to memorize scripture * Why hope really makes a difference and how to get it in your heart and head * Why helping others speeds up pain removal * How Jesus used the very same technique to handle His pain at his lowest point in life * Includes a worksheet that can be printed or copied into a journal to get you started using these methods so you can find your smile and gain peace immediately. I'm no stranger to pain. I breathe, therefore I hurt. I have been through my own dark tunnel of depression and difficulty. I'll share with you how I learned to find my smile in the hard times. And how I've been able to help countless others find their smile too. Serving in the pastoral care ministry for the last 20 years at one of the largest and fastest growing churches in Central Florida, has allowed me to walk with others through the most difficult and critical times of their lives. Using my experience as a pastor and doctor of clinical psychology, I share with you simple, easy to apply keys to flipping into peace mode, even when life is difficult. Yes, it can be done! Come with me and let me show you how!
Daylight For The Soul
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Author : Beth Freeman
language : en
Publisher: Balboa Press
Release Date : 2021-11-09
Daylight For The Soul written by Beth Freeman and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-09 with Self-Help categories.
We are all on our own spiritual journeys; no one person’s path is identical to another’s. Yet we all have much in common. We all succumb to fear at times. We all struggle with accepting reality as it is and ourselves as we are. And we all strive to increase our abilities to center our lives and our choices from a place of love. Daylight for the Soul is meant for anyone who wants guidance on the path of peace and love. With fifty-two meditations on such topics as attachment, courage, and compassion, this book provides counsel in spiritual growth and helps you find inner peace. Author Beth Freeman has spent three years gathering and meditating on these teachings from the spiritual masters, and their insights inspire us as we reflect on our own lives and the ways we can more fully embrace love over fear.
Let Forgiveness Set You Free
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Author : Meredith Hooke
language : en
Publisher: Adams Media
Release Date : 2021-01-12
Let Forgiveness Set You Free written by Meredith Hooke and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Self-Help categories.
Let go of anger and learn how to forgive with these journal prompts and self-assessment exercises to get you one step closer to peace, health, and lightness of spirit. I forgive you. Those three little words can improve your physical and mental health, release anger and resentment, and boost your overall well-being. Research shows that holding on to hurt is toxic to your mind, body, and spirit—increasing your chance of heart disease, inflammation, and depression. The solution is to forgive—but that doesn’t mean letting the person who hurt you off the hook! Through exercises and journaling techniques, certified life coach Meredith Hooke teaches the power and importance of forgiveness. Providing a step-by-step guide, Let Forgiveness Set You Free helps you learn to forgive in a satisfying and healthy way so you can move on to a happier and more enjoyable life.
Mindfulness Meditation Manifestation
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Author : Jaime Wishstone
language : en
Publisher: Nick Tsai
Release Date :
Mindfulness Meditation Manifestation written by Jaime Wishstone and has been published by Nick Tsai this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
Are you ready to embark on a transformative journey towards inner peace, abundance, and personal growth? Discover the profound power of mindfulness, meditation, and manifestation with this comprehensive beginner's guide for both women and men. In "Mindfulness, Meditation & Manifestation," you'll embark on a holistic exploration of self-discovery, cultivating presence, and unlocking the potential to manifest your desires. Drawing from ancient wisdom and contemporary practices, this book offers practical techniques and daily practices to help you embrace a new beginning. Step into a world of relief from pain and embrace the abundant life you deserve. Through the art of mindfulness, learn to cultivate awareness and be fully present in each moment. Harness the transformative power of meditation to calm the mind, find clarity, and experience deep relaxation. Discover the secrets of manifestation and tap into your innate ability to create the life you envision. This beginner's guide provides clear and accessible instructions, making it ideal for both newcomers to meditation and those seeking to deepen their practice. With daily practices tailored for women and men, you'll embark on a personal journey of growth, healing, and empowerment. Inside "Mindfulness, Meditation & Manifestation," you'll find: Guidance on mindfulness techniques to foster inner peace and self-awareness Step-by-step meditation practices for relaxation, focus, and mental clarity Insights into the art of manifestation and techniques to attract abundance Strategies for relieving pain and embracing physical and emotional well-being Daily practices for cultivating presence and embracing a new beginning No matter where you are in your personal journey, this book offers the tools and inspiration you need to create a life of harmony, abundance, and fulfillment. Embark on this transformative path and unlock the power within you to manifest your dreams. Are you ready to step into a life of mindfulness, meditation, and manifestation? Scroll up and click the "Add to Cart" button to begin your journey today!
Finding Peace With A Devastating Disease
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Author : Amy Corfeli
language : en
Publisher:
Release Date : 2021-03
Finding Peace With A Devastating Disease written by Amy Corfeli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03 with categories.
How can we have joy in the face of the pain caused by endometriosis? How can we stop spending energy resenting such a large piece of our lives? Is it possible to find peace with endometriosis? What does finding peace even mean? In this beautifully raw and honest collection of seventy-six reflections, Amy delves deep into the crushing pain of a flare, the journey to finding self-compassion, and other topics while she brings us with her on a quest for acceptance, meaning, and a new relationship with illness-and ourselves. Whether you have endometriosis or another devastating illness, Amy's vulnerability, along with her introspective question prompts at the end of each reflection, will support your personal exploration into learning what finding peace means to you.
Finding Peace Isn T Peaceful
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Author : MaRonda X
language : en
Publisher:
Release Date : 2018-08-23
Finding Peace Isn T Peaceful written by MaRonda X and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-23 with categories.
Finding Peace Isn't Peaceful is an accumulation of the author's experiences with men, sex, death, growing up fatherless, being first-generation everything, and her estranged relationship with her family. Finding Peace Isn't Peaceful is also the authors' way of challenging her comfortability, confronting her toxic behavior patterns, and acknowledging her role in her pain. Through the pages, one reads about baggage and unaddressed pain, but also witnesses what the author titles her book and understands how finding peace isn't always peaceful. In life, there will be an ongoing struggle to achieve ultimate happiness, and that battle can either make or break a person. Ma' Ronda shares how her journey of understanding her pain and removing toxicity out of her life has allowed her to walk into the next version of herself being whole. Finding Peace Isn't Peaceful is also the authors' way of challenging her comfortability, and confronting her inner thoughts, and her role in her pain and others. Finding Peace Isn't Peaceful has been used as a tool for the author to become a better version of herself. Through the pages, one reads about her baggage and unaddressed pain, but also witnesses what the author titles her book and understand how finding peaceful isn't always peaceful. In life, there will be an ongoing struggle to achieve ultimate happiness, and that battle can either make or break a person. Ma' Ronda begins to not only to acknowledge the pain she feels but does something about it. She begins to remove the toxicity out of her life and takes actions to clean out her mind, spirit, and body to allow herself to walk into the next version of herself.