Integral Qigong And Tai Chi
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Integral Qigong And Tai Chi
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Author : Institute of Integral Qigong and Tai Chi Roger Jahnke, Doctor of Oriental Medicine
language : en
Publisher: Fivestar
Release Date : 2023-03-18
Integral Qigong And Tai Chi written by Institute of Integral Qigong and Tai Chi Roger Jahnke, Doctor of Oriental Medicine and has been published by Fivestar this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-18 with Health & Fitness categories.
Qigong, and later Tai Chi, were developed and refined carefully over thousands of years with the exact purpose of mindful evolution of body, mind and spirit. Qigong and Tai Chi are major players in the “new” health care system and in the popular movements of personal accountability and empowerment, mind/body medicine, living in the “now” and inner peace. Qigong is the mother of Tai Chi and all of Traditional Chinese Medicine.
The Healing Promise Of Qi Creating Extraordinary Wellness Through Qigong And Tai Chi
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Author : Roger Jahnke
language : en
Publisher: McGraw Hill Professional
Release Date : 2002-03-22
The Healing Promise Of Qi Creating Extraordinary Wellness Through Qigong And Tai Chi written by Roger Jahnke and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-22 with Health & Fitness categories.
An internationally respected doctor of Chinese medicine and author of the bestselling "The Healer Within" clearly and simply explains the concepts of qigong. 125 illustrations.
The Healer Within
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Author : Roger O.M.D. Jahnke
language : en
Publisher: Harper Collins
Release Date : 2013-07-02
The Healer Within written by Roger O.M.D. Jahnke and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-02 with Health & Fitness categories.
Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!
Tai Chi Sword Classical Yang Style
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Author : Jwing-Ming Yang
language : en
Publisher:
Release Date : 2022-08-02
Tai Chi Sword Classical Yang Style written by Jwing-Ming Yang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-02 with Health & Fitness categories.
Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises. More than just a "how-to", this book also contains theory, history and a complete guide to fundamentals--all essential to building a deep, understanding of this art, long considered to be the highest achievement in Taijiquan, as well as the most popular of the Taiji weapons. Strengthen and relax your body. Calm and focus your mind. Improve your balance. Develop proper Taiji breathing. Learn the complete Sword Form and Taiji Sword Qigong. Over 400 photos with detailed instruction.
The Tai Chi Space
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Author : Paul Cavel
language : en
Publisher: Aeon Books
Release Date : 2017-10-31
The Tai Chi Space written by Paul Cavel and has been published by Aeon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-31 with Health & Fitness categories.
Learn the 42 Essential Principles of Tai Chi & Qi GongThis book is designed to teach the fundamentals that drive and underpin internal arts training at all levels and stages of development, not a form. Each of the 42 principles, portrayed as images and accompanied by brief explanations, are aimed at conveying how internal arts techniques function in ways that help you embed them and feel them come alive in your flesh - regardless of the specific systems, styles or forms you train.
Fabric Of The Soul
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Author : Gayle Hubatch
language : en
Publisher: Outskirts Press
Release Date : 2012-09-01
Fabric Of The Soul written by Gayle Hubatch and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Medical categories.
Fabric of the Soul guides and motivates a rich understanding of the relationship between physical ailments and the mind and soul. This is the heart of Extraordinary Vessel Theory a tradition in Chinese medicine that yields knowledge about modern syndromes and illness affecting multiple body systems. Fabric of the Soul is clearly written and illustrated with illuminating case studies that provide easy access to a complex theory. This is a resource book to enrich the study and practice of acupuncture and Chinese medicine, Jin Shin Do?« Bodymind Acupressure?«, shiatsu, taiji and qigong. The eight extraordinary, glorious, curious vessels have been described in many ways. In Fabric of the Soul Gayl Hubatch OMD takes us through a truly holistic journey in describing the extraordinary vessels in relation to our well-being and how we can utilize them to better our health. An absolute must in any discussion of extraordinary vessel theory and a welcome addition to any library, western or eastern. Rey Ximenes MD, FIPP, President AAMA A flawless integration of western medicine, science and metaphysics with the totality of traditional Chinese medicine. A masterful presentation, which brings healing to the next level. Dennis M. Furuike, PhD. Certified Integral Qigong and Tai Chi Teacher I love Gayls enthusiasm and dedication for study. She put in this book her knowledge and her sensitivity. I hope many people will benefit of her work. Elisabeth Rochat de la Vallee, European School of Acupuncture
Chinese Healing Exercises
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Author : Livia Kohn
language : en
Publisher: University of Hawaii Press
Release Date : 2008-09-30
Chinese Healing Exercises written by Livia Kohn and has been published by University of Hawaii Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-30 with Body, Mind & Spirit categories.
Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of attainment; sees health and spiritual transformation as one continuum leading to perfection or self-realization; and works intensely and consciously with the breath and with the conscious guiding of internal energies. This book explores the different forms of Daoyin in historical sequence, beginning with the early medical manuscripts of the Han dynasty, then moving into its religious adaptation in Highest Clarity Daoism. After examining the medieval Daoyin Scripture and ways of integrating the practice into Tang Daoist immortality, the work outlines late imperial forms and describes the transformation of the practice in the modern world. Presenting a rich crop of specific exercises together with historical context and comparative insights, Chinese Healing Exercises is valuable for both specialists and general readers. It provides historical depth and opens concrete details of an important but as yet little-known health practice.
Qigong And The Tai Chi Axis
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Author : Mimi Kuo-Deemer
language : en
Publisher: Ixia Press
Release Date : 2019-10-16
Qigong And The Tai Chi Axis written by Mimi Kuo-Deemer and has been published by Ixia Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-16 with Body, Mind & Spirit categories.
"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" — Kenneth S. Cohen, author of The Way of Qigong Reduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation. This accessible book features information about these practices as well as insights into their benefits, providing tools for replenishing inner resources and managing energy levels. It also offers advice on making healthier choices in everyday life that will support the body's natural capacity for energy, balance, and well-being.
Qigong For Health And Well Being
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Author : Fa Xiang Hou
language : en
Publisher: Journey Editions
Release Date : 1999
Qigong For Health And Well Being written by Fa Xiang Hou and has been published by Journey Editions this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Exercise categories.
Qigong is fast becoming an increasingly integral part of mainstream preventative health care. This book begins with a step-by-step guide to the history and varieties of Qigong practice, and then takes the reader through easy-to-learn exercises to maintain optimum health.
Growing Mindful
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Author : Joann Calabrese
language : en
Publisher: Llewellyn Worldwide
Release Date : 2021-01-08
Growing Mindful written by Joann Calabrese and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-08 with Body, Mind & Spirit categories.
Cultivate Greater Awareness with this Joyful, Earth-Centered Path of Mindfulness Enjoy the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Joann Calabrese shares an abundance of activities and exercises you can use while inhabiting any green space, whether it's your yard, a park, or a forest trail. You'll learn to engage with earth energies and the present moment via everyday, accessible practices—all while using the natural world as your portal. Growing Mindful features dozens of awareness-boosting explorations rooted in sensing the wonder and magic of nature. Discover supplies and settings for each activity, garden correspondences, and 52 plants to mindfully connect with every week of the year. This inspiring, playful guide helps you deepen your spirituality and nurture a unique practice.