Ironman
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You Are An Ironman
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Author : Jacques Steinberg
language : en
Publisher: Penguin
Release Date : 2011-09-15
You Are An Ironman written by Jacques Steinberg and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-15 with Sports & Recreation categories.
A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professionals who live off the prize money and sponsorships but on a handful of triathletes who regard the sport as a hobby. Vividly capturing the grueling preparation, the suspense of completing each event of the triathlon, and the spectacular feats of human endurance, Steinberg plumbs the physical and emotional toll as well as the psychological payoff on the participants of the Ford Ironman Arizona 2009. His You Are an Ironman is both a riveting sports narrative and a fascinating, behind-the scenes study of what makes these athletes keep going..
The Iron Man Triathlon
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Author : Bill Scheppler
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2001-12-15
The Iron Man Triathlon written by Bill Scheppler and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-15 with Juvenile Nonfiction categories.
Describes the triathlon, a combination of distance swimming, cycling, and running, frequently in exotic locations.
Ironman
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Author : Chris Crutcher
language : en
Publisher: Greenwillow Books
Release Date : 1995-04-14
Ironman written by Chris Crutcher and has been published by Greenwillow Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-04-14 with Juvenile Fiction categories.
While training for a triathlon, seventeen-year-old Bo attends an anger management group at school which leads him to examine his relationship with his father. It is a funny, sometimes heartbreaking story about growing up in the heart of struggle. It is about standing up, getting knocked down, and standing up again. It is about being heard--and learning to listen.
Ironman 70 3
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Author : Henry Ash
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2009
Ironman 70 3 written by Henry Ash and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Sports & Recreation categories.
This title is packed with expert advice on all aspects oftraining for, and completing the Ironman 70.3 challenge.Swim 1.2 miles, then cycle 56 miles, finish off with a13.1 mile run. This is Ironman 70.3 - one of the fastestgrowing triathlon events in the world. And even though itis only half the total distance of a full Ironman ......
Ironman
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Author : Chris Crutcher
language : en
Publisher: Harper Collins
Release Date : 2009-09-22
Ironman written by Chris Crutcher and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-22 with Young Adult Fiction categories.
Bo Brewster has been at war with his father for as long as he can remember. Following angry outbursts at his football coach and English teacher that have cost him his spot on the football team and moved him dangerously close to expulsion from school, he turns to the only adult he believes will listen: Larry King. In his letters to Larry, Bo describes his quest for excellence on his own terms. No more coaches for me, he tells the talk show icon, no more dads. I'm going to be a triathlete, an Ironman. Relegated to Mr. Nak's before-school Anger Management group (which he initially believes to be populated with future serial killers and freeway snipers), Bo meets a hard-edged, down-on-their-luck pack of survivors with stainless steel shields against the world that Bo comes to see are not so different from his own. It is here he meets and falls in love with Shelly, a future American Gladiator, whose passion for physical challenge more than matches his. Ironman is a funny, sometimes heartbreaking story about growing up in the heart of struggle. It is about standing up, getting knocked down, and standing up again. It is about being heard--and learning to listen.
Become An Ironman
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Author : Cherie Gruenfeld
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2008
Become An Ironman written by Cherie Gruenfeld and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Sports & Recreation categories.
Looks at the three stages of a triathlon and provides advice, tips, and training techniques for both the body and the mind.
Triathlon It Hurts
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Author : Gary Smith & Justin Roberts
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2016-03-28
Triathlon It Hurts written by Gary Smith & Justin Roberts and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-28 with Sports & Recreation categories.
Winner of the 2015 Running Awards, voted Best Book 2015. In October 2012, over 1000 people applied to take part in a university research study to assess how normal, recreationally active people cope with the demands of training for their first IRON distance triathlon a 3.8km swim, followed by 180km of cycling and finishing with the mere matter of a 42.2km marathon run. This book is a collection of the tales from the people within the team affectionately known as the HURTS team, an acronym for ‘Hertfordshire University Research Triathlon Study’. Their individual goal was to inspire others to dream big and to live out those dreams, whether it be a triathlon or not. However, as a cohort, they wished to raise awareness and funds to help find a cure for Duchenne Muscular Dystrophy, a debilitating and fatal disorder. Their collective goal was to support Harrison’s Fund, set up in 2012 to support breakthrough research leading to positive interventions and ultimately a cure for muscular dystrophy worldwide. Triathlon – It HURTS is an inspiring story of what normal people can achieve when challenged. This book will appeal to those looking to learn more about the successes and harsh realities of training for a triathlon, as well as those who want an uplifting story of human achievement. “A wonderful book of inspiration from those who participate in the triathlon ... I found this book giving me hope” Jamie Chases Butterflies blog
Ironman Organizer
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Author : Ingrid Loos Miller
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2009-02
Ironman Organizer written by Ingrid Loos Miller and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02 with Sports & Recreation categories.
Do you want to start training for your first Ironman race, but keep getting distracted and confused by the little details? Have you become an Ironman, but want to improve your training efficiency? Or are you an Ironman returning from a break and just want to get back into the swing of things quickly and simply? Ironplanner is the perfect book for you! Packed with worksheets and checklist that will help you organize every aspect of your race preparation - from the day you start training, to the day you stand at the start line - it allows you to spend your valuable non-training time recovering, being with your family, and doing the things you love. This volume also includes expert hints and tips to help you keep track of elements crucial to Ironman success, such as fuelling strategies and confidence building.
Becoming An Ironman
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Author : Kara Douglass Thom
language : en
Publisher:
Release Date : 2001
Becoming An Ironman written by Kara Douglass Thom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Sports & Recreation categories.
An inspirational, unforgettable, informative collection of personal stories about the experience of competing in one's first ironman-distance triathlon. This is the ultimate test of endurance: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all raced end-to-end in one grueling day -- and these stories tell it straight: what to expect, how to prepare, what was rewarding, what was miserable, how 140.6 miles will change your life.
Blue Collar Ironman
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Author : Dr. Frank D. Rohter
language : en
Publisher: Xlibris Corporation
Release Date : 2006-07-07
Blue Collar Ironman written by Dr. Frank D. Rohter and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-07 with Sports & Recreation categories.
Every man and every woman has the ability to discover personal greatness. More and more Average Joes are attempting the triathlon race and the worlds most intense endurance challenge the Ironman Triathlon. Blue-Collar Ironman is written by two athletes who through their own experiences clear the path to the finish line for other typical competitors like themselves. Blue-Collar Ironman is written for a person interested in getting an edge in training and accomplishing not only a triathlon but the Ironman distance triathlon. Unlike sophisticated educational material written by super freak athletes, Blue-Collar Ironman is focused on the competitor who has the heart and soul to compete against themselves in accomplishing this challenge. It is the journey that drives the experience, not the prize.