It S Grief
DOWNLOAD
Download It S Grief PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get It S Grief book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
It S Grief
DOWNLOAD
Author : Edy Nathan
language : en
Publisher:
Release Date : 2018-06-14
It S Grief written by Edy Nathan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-14 with categories.
It's Grief examines the emotional and devastating impact of loss and trauma. An eclectic approach, Edy combines cognitive-behavioral therapy techniques, Jungian theory, and tools that lead to a journey of self-discovery including how to integrate grief into life. The book offers a step-by-step guide and a theoretical discussion of grief.
Grief Isn T Something To Get Over
DOWNLOAD
Author : Mary C. Lamia
language : en
Publisher: American Psychological Association
Release Date : 2022-04-05
Grief Isn T Something To Get Over written by Mary C. Lamia and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Self-Help categories.
The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or "get over it?" This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to death as a part of life. Responses to loss are typically associated with negative emotions, traumatic memories, or separation distress, but we grieve because we care. This book demonstrates how negative emotional responses experienced in grief often follow experiences with positive emotional memories. Dr. Lamia emphasizes an understanding and acceptance of post-loss emotions. Grief Isn't Something to Get Over aims to expand our understanding of bereavement, placing it in alignment with how emotions work. Using numerous case examples and personal vignettes, this book helps readers recognize the ways in which emotions are connected to memories and influence our experiences of loss.
Good Grief
DOWNLOAD
Author : Theresa Caputo
language : en
Publisher: Simon and Schuster
Release Date : 2017-03-14
Good Grief written by Theresa Caputo and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-14 with Body, Mind & Spirit categories.
The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients
The Book Of Grief And Hamburgers
DOWNLOAD
Author : Stuart Ross
language : en
Publisher: ECW Press
Release Date : 2022-04-05
The Book Of Grief And Hamburgers written by Stuart Ross and has been published by ECW Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Biography & Autobiography categories.
A poignant meditation on mortality from a beloved Canadian poet A writer friend once pointed out that whenever Stuart Ross got close to something heavy and “real” in a poem, a hamburger would inevitably appear for comic relief. In this hybrid essay/memoir/poetic meditation, Ross shoves aside the heaping plate of burgers to wrestle with what it means to grieve the people one loves and what it means to go on living in the face of an enormous accumulation of loss. Written during the second wave of the COVID-19 pandemic, shortly after the sudden death of his brother left him the last living member of his family and as a catastrophic diagnosis meant anticipating the death of his closest friend, this meditation on mortality — a kind of literary shiva — is Ross’s most personal book to date. More than a catalogue of losses, The Book of Grief and Hamburgers is a moving act of resistance against self-annihilation and a desperate attempt to embrace all that was good in his relationships with those most dear to him.
It S Your Loss
DOWNLOAD
Author : Emma Hopkinson
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2021-09-23
It S Your Loss written by Emma Hopkinson and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-23 with Self-Help categories.
Written by two women who were bereaved at a young age It's Your Loss explores approaches to grieving loss to find the one that's right for you. Any kind of loss - whether the death of a loved one, breakdown of a relationship, or loss of your job - can be devastatingly painful, leaving life feeling empty. Even subtle losses in life can trigger a sense of grief. But, loss is a natural part of life and can be a catalyst for new beginnings. By working through your emotions and taking time to heal and accept your loss, you will discover that it is also an opportunity to find new meaning and make positive changes in your life. Emma Hopkinson and Robyn Donaldson believe that there is no right or wrong way to navigate loss, and explore their natural inclination to either keep their feelings in (Emma) or let them all out (Robyn), and expert commentary from a professional psychologist anchors their differing viewpoints in scientific fact. By the time they've guided you to the end of the book, your grieving journey will be over, and you will be ready to move on with your life.
It S Ok That You Re Not Ok
DOWNLOAD
Author : Megan Devine
language : en
Publisher: Sounds True
Release Date : 2017-10-01
It S Ok That You Re Not Ok written by Megan Devine and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-01 with Psychology categories.
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Grief Is Love
DOWNLOAD
Author : Marisa Renee Lee
language : en
Publisher: Hachette UK
Release Date : 2022-04-12
Grief Is Love written by Marisa Renee Lee and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Self-Help categories.
A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: “calm, lucid prose… humanizing exploration of coping with the life-changing tides of loss” (Kirkus Reviews). In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief—whether you’ve lost the person recently or long ago—and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines. Grief is Love is about making space for the transformation that a significant loss requires. In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for grief’s complicated feelings and emotions. And Lee is no stranger to grief herself, she shares her journey after losing her mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing actually looks like. In this book, she also explores the unique impact of grief on Black people and reveals the key factors that proper healing requires: permission, care, feeling, grace and more. The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true definition of legacy. At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we’ve lost, we can experience a beautiful and joyful life in the midst of grief.
Planet Grief
DOWNLOAD
Author : Dipti Tait
language : en
Publisher: The History Press
Release Date : 2021-10-21
Planet Grief written by Dipti Tait and has been published by The History Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-21 with Self-Help categories.
We all grieve. From the moment we are born into this cold, loud, bright world, we experience change and loss that can often threaten to overwhelm us, but – when managed well – can help mould us into our strongest, most powerful selves. Grief is not only about death: it is part of our everyday lives. We are all grieving something. We grieve when our life changes – when meaningful relationships end, when we move house, change schools or jobs, and when our sense of identity and reality are under threat. We also grieve on a larger level – for a lost way of life and for our planet, particularly in these times of climate crisis, pandemic, fast-moving technology, misinformation and societal division. Grief can even be found in joy and is one of the most universal shared emotions, connecting people across the world in an act of love. In this surprisingly uplifting book, acclaimed grief therapist Dipti Tait draws on her own professional and personal experiences, her clients' stories and the neuroscience behind our emotions to redefine grief for our fast-paced lives and this sometimes alarming yet wonderful world we live in.
It S Your Loss
DOWNLOAD
Author : Emma Hopkinson
language : en
Publisher:
Release Date : 2021
It S Your Loss written by Emma Hopkinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with PSYCHOLOGY categories.
Explore different approaches to grieving loss to find the one that's right for you Any kind of loss - whether the death of a loved one, breakdown of a relationship, or loss of your job - can be devastatingly painful, leaving life feeling empty and pointless, and yourself sad and worthless. Even subtle losses in life can trigger a sense of grief. For example, you might grieve after moving away from home, graduating from college, or changing jobs. But just as the phoenix rises from the ashes, loss is a natural part of life and can be a catalyst for new beginnings. By working through your emotions of shock, disbelief, guilt, anger and sadness, and taking time to heal and accept your loss, you will discover that it is also an opportunity to find new meaning and make positive changes in your life. Emma and Robyn believe that there is no right or wrong way to navigate loss, only the way that's right for you. They explore their natural inclination to either keep their feelings in (Emma) or let them all out (Robyn), and expert commentary from a professional psychologist anchors their differing viewpoints in scientific fact. By the time they've guided you to the end of the book, your grieving journey will be over, and you will be ready to move on with your life.
Finding Meaning
DOWNLOAD
Author : David Kessler
language : en
Publisher: Scribner
Release Date : 2019-11-05
Finding Meaning written by David Kessler and has been published by Scribner this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Self-Help categories.
In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.