It S Ok To Be Afraid
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It S Ok To Be Afraid
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Author : Theresa Emminizer
language : en
Publisher:
Release Date : 2024-07-30
It S Ok To Be Afraid written by Theresa Emminizer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-30 with Juvenile Nonfiction categories.
Children can have many fears. They may be afraid of the dark, afraid of dogs, afraid of bullies, or even afraid of their own feelings! Fear can feel deeply uncomfortable to a child and may make it difficult for them to enjoy their life. This book is a helpful guide for teaching kids to identify and cope with fear in healthy ways. Filled with relatable narrative stories and colorful photographs, the text is sure to capture readers' imaginations and help them understand that fear is a natural part of life. The reader-friendly language communicates key SEL concepts in an easy-to-understand way.
It S Ok To Be Afraid
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Author : Kamal Sandhu
language : en
Publisher: Balboa Press
Release Date : 2021-08-30
It S Ok To Be Afraid written by Kamal Sandhu and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-30 with Juvenile Fiction categories.
This book is about friendship, fears, and feelings around the COVID-19 pandemic. It teaches us that even during fearful, unpredictable times how we can all come together and share our feelings and feel safe even in times of uncertainty.
Sometimes It S O K To Be Afraid
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Author : Mitch Golant
language : en
Publisher: Tom Doherty Assoc Llc
Release Date : 1988
Sometimes It S O K To Be Afraid written by Mitch Golant and has been published by Tom Doherty Assoc Llc this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Psychology categories.
Explains the nature of childhood fears, tells parents how to help their children deal with fear, and provides stories about children facing and overcoming fear
Change Your Mind Change Your Life
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Author : Christine Bradstreet
language : en
Publisher:
Release Date : 2020-07-30
Change Your Mind Change Your Life written by Christine Bradstreet and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-30 with categories.
A 30-day journal to help you define what you want with a day-by-day guide to get you there. This is a place to record your action steps, ponder an inspirational thought, and write out your ideas or feelings.
The Anxious Truth A Step By Step Guide To Understanding And Overcoming Panic Anxiety And Agoraphobia
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Author : Drew Linsalata
language : en
Publisher: Drew Linsalata
Release Date : 2020-06-10
The Anxious Truth A Step By Step Guide To Understanding And Overcoming Panic Anxiety And Agoraphobia written by Drew Linsalata and has been published by Drew Linsalata this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-10 with Psychology categories.
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
It S Ok To Be Scared
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Author : Sue Wright
language : en
Publisher: Mrs Sue Wright
Release Date : 2021-12
It S Ok To Be Scared written by Sue Wright and has been published by Mrs Sue Wright this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12 with categories.
Help children understand and cope with anxiety through storytelling. Learn the first steps in mindfulness and breathing techniques for youngsters Let children know that everyone feels scared sometimes and that is OK!
Scared Of The Dark It S Really Scared Of You
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Author : Peter Vegas
language : en
Publisher: Chronicle Books
Release Date : 2020-08-18
Scared Of The Dark It S Really Scared Of You written by Peter Vegas and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-18 with Juvenile Fiction categories.
Scared of the Dark? It's Really Scared of You is a picture book that playfully unpacks a common childhood fear. You may be afraid of the dark . . . but did you know that the dark is actually afraid of YOU? It's true! The dark spends its days hiding from the light in your underwear drawer. The dark thinks you look scary. And the dark may be difficult to see when the sun goes down, but it also has its fair share of redeeming qualities. • A go-to read for kids who are afraid of nighttime • Personifies darkness to help younger readers shift how they see the night • A humorous and soulful picture book by Peter Vegas and acclaimed illustrator Benjamin Chaud Scared of the Dark? It's Really Scared of You reassures the youngest of readers that the dark is more relatable—and appealing—than ever imagined. Fans of the award-winning illustrator Benjamin Chaud will love adding this one to the collection. • A good pick for parents, grandparents, and caregivers of reluctant readers • Resonates year-round as a go-to gift for birthdays, holidays, and more • Perfect for children ages 3 to 5 years old • Great for teachers and librarians who want to teach there are no monsters, just friends • You'll love this book if you love books like Orion and the Dark by Emma Yarlett, The Dark by Lemony Snicket, and The Berenstain Bears by Stan and Jan Berenstain.
It S Good To Be Here
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Author : David Giuliano
language : en
Publisher: FriesenPress
Release Date : 2018-05-31
It S Good To Be Here written by David Giuliano and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-31 with Body, Mind & Spirit categories.
It’s Good to be Here: Stories we tell about cancer is a courageous and deeply personal book about the author’s 25 year journey with cancer. It is part memoir, part spiritual meditation in which Giuliano challenges the ubiquitous and one dimensional “battle with cancer” narrative, with alternative narratives about temples, treasure, light, pilgrimage, wolves and love. It is a fiercely honest, at times funny, book about the metaphysics of medicine and the power of story to heal.
Fear Of Missing Out
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Author : Patrick J. McGinnis
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-05-05
Fear Of Missing Out written by Patrick J. McGinnis and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Self-Help categories.
What are you really missing out on? You're home on a Friday night, scrolling through Instagram, ready to go to bed. You see pictures on your timeline of a party you were invited to, but didn't go to. You were confident when you said no, but now you can't stop thinking about it, and you start feeling worse. You have FOMO, or, Fear of Missing Out. Coined in a Harvard Business School article, FOMO has become a global term to describe the decimating anxiety when thinking other people are having better, more fulfilling, experiences than you are. It's a natural, biological response, but that doesn't make it feel any better. Amplified by the rise of social media, #FOMO has become a cultural crisis—so what's the cure? Patrick McGinnis, creator of the term FOMO, has been thinking about it for seventeen years—and he has a solution: decision-making. Learning to weigh the costs and benefits of your choices, prioritizing your decisions, and listening to your gut are central to silencing FOMO and its lesser-known cousin, FOBO: Fear of a Better Option. After all, don't you want to feel comfortable and confident in your decisions? Written with self-evaluations throughout the book, Fear of Missing Out: Practical Decision Making in a World of Overwhelming Choice helps you ascertain and eliminate the parts of your life that are causing more anxiety than happiness. So give this a read, and then go to that party, start that new book, create a new goal—or don't. Make that decision, and be confident in it: it's the first of many of its kind.
It S Like Heaven
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Author : Dorothy H. Jordan
language : en
Publisher: University of Georgia Press
Release Date : 2020
It S Like Heaven written by Dorothy H. Jordan and has been published by University of Georgia Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Family & Relationships categories.
In 1982 Dorothy H. Jordan founded Camp Sunshine to provide children with cancer a safe, normal childhood experience, to show them that others share their challenges, and to help them find community and support. In 1983 approximately forty campers between the ages of seven and eighteen attended the first summer camp, held in the north Georgia mountains. Thirty-five years later, more than four hundred campers attended the 2018 summer camp, and several hundred more children and family members participated in more than 150 additional recreational, educational, and supportive Camp Sunshine programs held throughout the year in metro Atlanta, Savannah, and other areas of Georgia. Today Camp Sunshine, a nonprofit organization, has hundreds of dedicated volunteers who help the leadership staff of the camp with its multiple year-round programs, as well as pediatric oncology nurses and other medical professionals who take care of the campers' medical needs while they attend those programs. It's Like Heaven documents the story of the first thirty-five years of Camp Sunshine through the voices of campers, their nurses, counselors, and other volunteers. Each chapter is a former camper's first-person story about childhood cancer and the Camp Sunshine journey, followed by reflections on the camper's experience by the camper's nurse or another member of the camp community, creating a unique narrative of each camper's struggle and path toward healing. Every story includes photos of both the camper and the camper's mentor as well as several photos that illustrate the connections, bonds, and strength of community created through Camp Sunshine.