It S Ok To Feel The Way You Do
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It S Ok To Feel The Way You Do
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Author : Josh Langley
language : en
Publisher:
Release Date : 2018-03-30
It S Ok To Feel The Way You Do written by Josh Langley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-30 with categories.
Everyone has feelings ... sometimes we just don't know what to do with them! Happy, sad, lonely, angry, anxious, proud, scared - they're all feelings and emotions and they're all OK! Yes - every single one of them! In this bright and heartening book, Josh Langley helps kids get to know and make friends with their feelings. Bursting with simple and effective ways that kids can notice and handle difficult emotions like anger, anxiety, and loss and also rejoice in the positive feelings such as joy, empathy and happiness, this is a little book with a big message. It's Ok to Feel the Way You Do empowers kids to understand and share their feelings so they can enjoy life a whole lot more.
It S Ok To Feel The Way You Do
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Author : JOSH. LANGLEY
language : en
Publisher:
Release Date : 2018
It S Ok To Feel The Way You Do written by JOSH. LANGLEY and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Why You Feel The Way You Do
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Author : RENEAU Z. PEURIFOY, M.A.
language : en
Publisher: DeVorss & Company
Release Date : 2023-05-02
Why You Feel The Way You Do written by RENEAU Z. PEURIFOY, M.A. and has been published by DeVorss & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Psychology categories.
It was long ago that Roman poet Catullus (84-54BC) said, “We hate and we love, can one tell me why?” Have you ever wondered . . . Why You Feel the Way You Do? Now is the time for you to discover what’s hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. • Learn about the emotional circuits we share with our pets. • Discover ways to quiet destructive emotional triggers. • Understand the role of guilt/shame and ways to manage them. • Reduce the negative effects of social media and devices. • Identify common destructive response patterns and learn how to change them. . . . plus much more! In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness.
In My Heart
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Author : Jo Witek
language : en
Publisher: Abrams
Release Date : 2014-10-14
In My Heart written by Jo Witek and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-14 with Juvenile Fiction categories.
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
It S Okay To Feel This Way
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Author : Sara Biviano
language : en
Publisher:
Release Date : 2024-04-05
It S Okay To Feel This Way written by Sara Biviano and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-05 with Juvenile Fiction categories.
A child names and describes the various feelings she experiences and shows it is okay to feel them.
The Way I Feel
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Author :
language : en
Publisher: Parenting Press, Inc.
Release Date : 2005
The Way I Feel written by and has been published by Parenting Press, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Juvenile Nonfiction categories.
Our most popular children's book, now with 1.2 million copies in print. Praised by parents, who say it's especially valuable when getting children to talk about the day's triumphs and troubles, and by professionals, who use it in pediatric clinics and with the developmentally disabled and emotionally troubled. Janan Cain's kids ooze anger and bounce with excitement as they teach the words for emotions. This award-winning, full-color book comes in two editions.
The Glowing Skin Plan
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Author : Dr Vicky Dondos
language : en
Publisher: Random House
Release Date : 2022-07-14
The Glowing Skin Plan written by Dr Vicky Dondos and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-14 with Health & Fitness categories.
'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle ***** When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless, confident glow, at every age. The aim isn't to look younger, but to look and feel good about yourself and your appearance throughout your life. In this empowering guide, Dr Vicky demystifies the ageing process, reveals the products that are worth investing in and shows you how to create your own personalized programme, so that you can care for your own health and appearance in a way that works for you, your schedule and your budget. The expert advice in this book will help you: - Better understand your own skin - Find the skincare approach that works for you - Learn radiance-boosting lifestyle tips - Get the lowdown on the cosmetic treatments available to you - Above all, appreciate your own natural beauty Whatever your reasons for picking up this book, it is a science-based, straight-talking, judgement-free guide to finding the best options for your skin and will help you grow the confidence that comes with looking great. ***** 'Tatler's finest ... one of the most rigorous, skilled, clever and charming specialists out there.' Francesca White, Tatler Beauty Editor 'A brilliant book! I thoroughly enjoyed reading it and learned so much. I finished it feeling empowered and in control' Lily Boulle, Founder & Managing Director of Sleep Siren
It S Ok To Feel Things Deeply
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Author : Carissa Potter
language : en
Publisher: Chronicle Books
Release Date : 2018-08-14
It S Ok To Feel Things Deeply written by Carissa Potter and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-14 with Art categories.
This book is like a hug from a friend when you need it most: It's both a reminder that it's normal to feel things deeply and a companion for actually feeling better. With tons of empathy and a touch of humor, artist Carissa Potter offers wisdom on how to move through difficult emotions with practical steps to kick-start the process—ranging from soaking in a tub and having a good cry to talking to houseplants or hosting a private dance party. Illustrated in a vibrant eye-catching palette, this boldly authentic book is full of genuine support for pushing through life's tough times or whenever a little love is needed.
How To Be Assertive In Any Situation
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Author : Sue Hadfield
language : en
Publisher: Pearson UK
Release Date : 2012-08-21
How To Be Assertive In Any Situation written by Sue Hadfield and has been published by Pearson UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-21 with Self-Help categories.
Be confident, self-assured and stand up for your right to be yourself. The ability to make clear decisions, to approach your life with confidence and self-assurance, and to believe in yourself are all crucial to success. And in both work and life, assertiveness holds the key to your self-respect and self-esteem. This remarkable guide is packed with real-life examples, motivating scenarios, quick wins and loads of friendly advice that will show you how to make your voice heard, take control of your destiny, feel empowered and motivated and begin to live the life you want, without apology. Learn powerful, life-changing techniques to make sure your opinions are always respected; deal confidently and effectively with other people, their assumptions and their demands. Learn to be decisive, confident and self assured. Understand that, whilst you have rights, so do those around you. Learn to say what you mean, mean what you say and know that you really do have the right to say ‘no’. How To Be Assertive is a fun read and a great friend to have around. It’s written by two experienced, down-to-earth and real-world experts and with just one read it really could change your life forever.
Feel The Way You Want To Feel No Matter What
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Author : Aldo R. Pucci
language : en
Publisher: iUniverse
Release Date : 2010-03-04
Feel The Way You Want To Feel No Matter What written by Aldo R. Pucci and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-04 with Self-Help categories.
Do you want to learn how to effectively overcome lifes problems so that you can happily live a productive life? Are you seeking to improve your mental well-being, reduce stress, and improve your physical health? Feel the Way You Want to Feel No Matter What! teaches powerful and effective rational self-counseling techniques that can be applied to lifes most difficult problems and situations. This book will teach you how to: Focus on what you really want out of life, not just on what you think is possible Determine the difference between practical and emotional problems Analyze your thoughts and behaviors to determine whether they are rational for you Recognize and correct the twenty-six common mental mistakes Recognize and correct common beliefs that create a great deal of grief Combat depression, anxiety, and anger Develop rational replacement thoughts that are not just happy thoughts, but that are accurate Practice those new thoughts and behaviors until they become automatic Based on the philosophy and techniques of Rational Living Therapy that author Aldo Pucci has been developing since 1990, these skills will give you the confidence to make yourself feel good anytime in any situation.
