It S Ok To Not Be Ok
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It S Okay Not To Be Okay
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Author : Sheila Walsh
language : en
Publisher: Baker Books
Release Date : 2018-10-02
It S Okay Not To Be Okay written by Sheila Walsh and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Religion categories.
We've all experienced that moment where we wish we could start all over again. Failed marriages, lost friends, addictions, lost jobs. This is not the life we imagined. Yesterday can sometimes leave us stuck, sad, shamed, scared, and searching. Sheila Walsh encourages readers to face the pain head on and then start again, from right where they are. She shares that when she discovered "I'm not good enough and I'm good with that," everything started to change. In It's Okay Not to Be Okay, Walsh helps women overcome the same old rut of struggles and pain by changing the way they think about God, themselves, and their everyday lives. She shares practical, doable, daily strategies that will help women move forward one step at a time knowing God will never let them down.
It S Ok That You Re Not Ok
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Author : Megan Devine
language : en
Publisher: Sounds True
Release Date : 2017-10-01
It S Ok That You Re Not Ok written by Megan Devine and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-01 with Psychology categories.
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
It S Ok Not To Be Ok
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Author : Claire Chamberlain
language : en
Publisher: Hachette UK
Release Date : 2019-09-12
It S Ok Not To Be Ok written by Claire Chamberlain and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-12 with Self-Help categories.
What’s normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
It S Ok Not To Be Ok
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Author : Dr. Tina Rae
language : en
Publisher: QED Publishing
Release Date : 2020-10-20
It S Ok Not To Be Ok written by Dr. Tina Rae and has been published by QED Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-20 with categories.
It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and anxiety. Get the low down on these issues, why they happen, and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.
It S Ok To Be Not Ok
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Author : Federico G. Villanueva
language : en
Publisher: Langham Publishing
Release Date : 2017-09-30
It S Ok To Be Not Ok written by Federico G. Villanueva and has been published by Langham Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-30 with Religion categories.
How often have you seen a friend and been greeted with “How are you?” Almost always our automatic response is “Fine thank you” regardless of whether it’s true. We proclaim in church services that “God is good all the time . . . All the time God is good,” but there are often times when we feel that life is just unfair and ask God, “Why?” The uplifting songs and victorious testimonies of our church gatherings are frequently difficult to identify within the midst of the suffering and hardship of people’s daily lives, yet there is all too often no room for our “not-OK” experiences in our Christian communities. This is especially true for pastors and leaders who are required to always be strong and OK all the time. But the songs of lament in the Psalms paint a very different picture of understanding life and how human beings express themselves to God. Dr Rico Villanueva uses these Scriptures to teach us that in the presence of God, there is room to be “not-OK” and that our negative experiences don’t have to be ignored. This book challenges us to confront our struggles and questions instead of denying them. Most importantly, the author invites us to bring all of ourselves into the presence of God and the community of faith. For it is through our experiences and sharing them with God and his church that we grow in intimacy with God and our relationships with one another.
Hey Son It S Ok To Not Be Ok
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Author : Jeff Johnson
language : en
Publisher: FriesenPress
Release Date :
Hey Son It S Ok To Not Be Ok written by Jeff Johnson and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.
Every man faces struggles, but few talk about it, especially with their sons. Afraid to appear weak or vulnerable, fathers tend to keep their fears and uncertainties bottled up inside while projecting an image of strength and resilience. Meanwhile, they secretly self-medicate in all sorts of ways— alcohol, food, affairs, and gambling—with many of them inadvertently blowing up their marriage, their family, and even their career in the process. At a certain point, every father who is living such a life needs to ask himself a key question: what sort of legacy is this emotionally stunted approach to life leaving for his son? If fathers don’t teach their sons how to deal with their feelings, who will? And if fathers don’t take the time required to find emotional healing and positive coping skills for themselves, how can they help their boys when trouble strikes? Jeff Johnson found himself in exactly this situation when he was in his early forties. The president of a thriving family-owned company, by all outward appearances, he was a success. But inside, he was dying due to issues with depression, anxiety and ruminating. Jeff found himself unable to express how he was feeling, choosing to self-medicate, be dishonest, shut down and being unavailable emotionally. Sensing things were reaching a breaking point, he finally found the courage to come clean about what was going on. The result was a watershed of healing, forgiveness, and hope as he worked through his depression and dealt with his grief over how his hidden emotional struggles impacted his relationships with his wife and children. This book is the result of Jeff’s healing process. Though he doesn’t claim to be an expert, he offers his story and what he’s learned along the way to encourage and equip other fathers to deal with their emotional struggles in a positive way. Most importantly, he encourages fathers to share their story— their entire story, the good, the bad, and the ugly—with their sons to reassure them that it’s okay to admit they’re struggling. In fact, the worst thing they can do is try to hide it.
It S Okay To Not Be Okay
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Author : Danielle Sherman-Lazar
language : en
Publisher: Upside Down Books
Release Date : 2024-05-07
It S Okay To Not Be Okay written by Danielle Sherman-Lazar and has been published by Upside Down Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-07 with Juvenile Fiction categories.
An updated and revised edition of Danielle Sherman-Lazar's bestselling book, It's Okay To Not Be Okay, which teaches children to understand emotions and feelings. It is now reformatted and comes with additional illustrations and new material for parents and carers to help prompt healthy conversations with younger children.
Talk To Me In Korean Workbook Level 1
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Author : TalkToMeInKorean
language : en
Publisher: Kong & Park Incorporated
Release Date : 2013
Talk To Me In Korean Workbook Level 1 written by TalkToMeInKorean and has been published by Kong & Park Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Korean language categories.
Talk To Me In Korean Level 1 is a paperback book based on the podcast lessons available on TalkToMeInKorean.com. This book is specifically designed for absolute beginners who are self-studying and includes the fundamentals of Korean, such as hello , thank you , and essential grammar points. Additionally, because this book caters to those who are learning Korean without a teacher or formal lessons, review questions and exercises can be found in this book along with sample dialogues and reading material about Korean culture. Level 1 focuses more on conversation and the spoken style of the language rather than the literary or academic style; therefore, you will be making sentences and having conversations in no time. This book has a set of MP3 files available for FREE download at TalkToMeInKorean.com which include all major vocabulary words, expressions, sample sentences, and dialogues used throughout the book. If you need additional review or supplemental material to practice what you have learned in the Level 1 book, please pick up a copy of Talk To Me In Korean Level 1 Workbook!
Why It S Ok To Ignore Politics
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Author : Christopher Freiman
language : en
Publisher:
Release Date : 2020
Why It S Ok To Ignore Politics written by Christopher Freiman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Wealth categories.
Do you feel like you're the only person at your office without an "I Voted!" sticker on Election Day? It turns out that you're far from alone - 100 million eligible U.S. voters never went to the polls in 2016. That's about 35 million more than voted for the winning presidential candidate. In this book, Christopher Freiman explains why these 100 million need not feel guilty. Why It's OK to Ignore Politics argues that you're under no obligation to be politically active. Freiman addresses new objections to political abstention as well as some old chestnuts ("But what if everyone stopped voting?"). He also synthesizes recent empirical work showing how our political motivations distort our choices and reasoning. Because participating in politics is not an effective way to do good, Freiman argues that we actually have a moral duty to disengage from politics and instead take direct action to make the world a better place. Key Features: Makes the case against a duty of political participation for a non-expert audience Presupposes no knowledge of philosophy or political science and is written in a style free of technical jargon Addresses the standard, much-repeated arguments for why one should vote (e.g., one shouldn't free ride on the efforts of others) Presents the growing literature on politically motivated reasoning in an accessible and entertaining way Covers a significant amount of new ground in the debate over a duty of political participation (e.g., whether participating absolves us of our complicity in state injustice) Challenges the increasingly popular argument from philosophers and economists that swing state voting is effective altruism Discusses the therapeutic benefits of ignoring politics--it's good for you, your relationships, and society as a whole.
How To Speak Kpop
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Author : Jungho Park
language : en
Publisher:
Release Date : 2020-10-07
How To Speak Kpop written by Jungho Park and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-07 with categories.
Korean language and KPOP language are two very different things. Korean pop culture has an exceptionally unique language and it still evolves further as the K-POP, K-Drama, and K-Movies have been expanding to other countries and beloved by other language speakers. Some KPOP words wouldn't be easy for even a native Korean speaker to even guess what they mean. That's because it requires a deep understanding of the cultural background first before anything else.How to Speak KPOP is the most straightforward guide book to learn Korean words from Korean dramas, movies, and pop culture. It uniquely combines the most popular Korean slang words and trendy phrases that cannot be found in the ordinary Korean language textbook. And it will give you a full explanation of the cultural background of the word and help you to undersand why it is being used like that. This book will give you a fun and easy way to learn the most popular Korean words one by one.It will also help you to know how the word is pronounced with the Romanized alphabets. Please don't forget to read and say a word from the examples. The examples are thoughtfully picked to sound just like a native and a true KPOP fan who knows what KPOP language is all about. Try out words you learned to your Korean friend or write a fan letter with them to your favorite idol star. They will be pleasantly surprised.Learning a foreign language is very rewarding, and learning a cultural background even opens your eyes and heart to a whole new experience. You will get both from this book!