It S So Natural Health Book
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It S So Natural Health Book
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Author : Alan Hayes
language : en
Publisher: Wakefield Press
Release Date : 2000
It S So Natural Health Book written by Alan Hayes and has been published by Wakefield Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Diet categories.
The It's So Natural Health Book draws on the success of Alan Hayes' It's So Natural and More of It's So Natural, which have sold 100,000 copies and 50,000 copies respectively. This book includes chapters on natural foods, diet, wild herbs, body care, healthy drinks, organic growing and recipes for health and pleasure.
It S So Natural
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Author : Alan Hayes
language : en
Publisher:
Release Date : 1998-03-01
It S So Natural written by Alan Hayes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-03-01 with Cooking (Natural foods) categories.
It S So Natural
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Author : Alan Hayes
language : en
Publisher: Simon & Schuster (Australia)
Release Date : 2002-09-09
It S So Natural written by Alan Hayes and has been published by Simon & Schuster (Australia) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09-09 with Health & Fitness categories.
Natural lifestyle guru Alan Hayes presents an invaluable and easy-to-follow guide to achieving and maintaining health. This A-to-Z reference covers organic treatment methods for anaemia, colds, earaches, headaches, and many more common ailments that do not necessarily warrant going to a doctor. Complete with herbal and plant remedies that should be kept in every kitchen cupboard, as well as strategies to improve fitness and well-being, It's So Natural is the definitive volume to natural health. This A-to-Z reference covers organic treatment methods for anaemia, colds, earaches, headaches, and many more common ailments that do not necessarily warrant going to a doctor. Complete with herbal and plant remedies that should be kept in every kitchen cupboard, as well as strategies to improve fitness and well-being, It's So Natural is the definitive volume to natural health.
It S So Natural
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Author : Alan Bruce Hayes
language : en
Publisher:
Release Date : 1993
It S So Natural written by Alan Bruce Hayes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Herbal cosmetics categories.
Fight ants, make your own hand creams, make good use of aromatic oils - this green hints book is full of sound advice and solutions to a host of everyday household dilemmas. It offers environmentally sound ideas that use the common ingredients that are probably already in your cupboards.
It S So Natural Companion
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Author : Alan Hayes
language : en
Publisher: Lothian Books
Release Date : 2006-01-01
It S So Natural Companion written by Alan Hayes and has been published by Lothian Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Health categories.
The Doctor S Book Of Natural Health Remedies
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Author : Peg Moline
language : en
Publisher: Galvanized Books
Release Date : 2014-04-01
The Doctor S Book Of Natural Health Remedies written by Peg Moline and has been published by Galvanized Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Health & Fitness categories.
The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.
Natural Wellness Every Day
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Author : Emine Rushton
language : en
Publisher: Random House
Release Date : 2022-01-13
Natural Wellness Every Day written by Emine Rushton and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-13 with Health & Fitness categories.
Health and beauty begin from within. Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on 100 years of expertise to bring specialist holistic advice to all - from soothing rituals and natural remedies, to the powerful benefits of seasonal self-care. This book will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power of uniting yourself with the natural world and its cycles to offer practical solutions to everyday health and skin dilemmas and promote health and wellbeing throughout the seasons. Natural Wellness Every Day is a complete guide to natural care of earth, skin, self and health, guiding you towards a routine that will activate your wellness from within and care for the planet at the same time.
The Canadian Encyclopedia Of Natural Medicine
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Author : Sherry Torkos
language : en
Publisher: John Wiley & Sons
Release Date : 2012-12-07
The Canadian Encyclopedia Of Natural Medicine written by Sherry Torkos and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-07 with Health & Fitness categories.
Natural solutions for a healthy, happy lifestyle As Canadians have become more health-conscious than ever, more and more people want alternative solutions to health problems rather than conventional medical practices and drugs. For many, a natural approach to healing common ailments and serious health issues alike is preferable to invasive procedures and prescription drugs with their numerous side effects. Sherry Torkos, one of Canada's leading pharmacists, is renowned for her expansive knowledge of natural treatments. In this new edition of The Canadian Encyclopedia of Natural Medicine, Torkos provides a definitive and up-to-date resource that includes natural treatments for everything from bug bites to muscle aches, osteoporosis to diabetes. It includes a wide range of ailments and diseases, the latest information on the natural treatments that work best, and any potential negative interactions between natural cures and prescribed medications. Handy A-to-Z format makes finding an ailment or condition quick and easy Heavily revised to include the very latest research and treatments, new health guidelines, new cancer prevention strategies, and the most up-to-date statistics and facts Written by a renowned holistic pharmacists, fitness instructor, and lecturer For anyone who wants to create a personalized holistic health program for themselves or their family, The Canadian Encyclopedia of Natural Medicine, Second Edition is a reliable and comprehensive resource.
The Clinician S Handbook Of Natural Medicine
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Author : Joseph E. Pizzorno Jr.
language : en
Publisher: Elsevier Health Sciences
Release Date : 2016-01-05
The Clinician S Handbook Of Natural Medicine written by Joseph E. Pizzorno Jr. and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Medical categories.
Written by leading authorities in complementary and integrative medicine, this convenient, quick-reference handbook provides clear and rational directives on diagnosing and treating specific diseases and disorders with natural medicine. You'll get concise summaries of diagnostic procedures, general considerations, therapeutic considerations, and therapeutic approaches for 84 of the most commonly seen conditions, 12 of which are new to this edition, plus naturopathic treatment methods and easy-to-follow condition flowcharts. Based on Pizzorno's trusted Textbook of Natural Medicine and the most current evidence available, it's your key to accessing reliable, natural diagnosis and treatment options in any setting. Expert authorship lends credibility to information. Scientifically verified content assures the most reliable coverage of diagnostic and natural treatment methods. Over 80 algorithms synthesize therapeutic content and provide support for your clinical judgment with a conceptual overview of case management. The book's compact size makes it portable for easy reference in any setting. A consistent organization saves you time and helps you make fast, accurate diagnoses. 12 NEW chapters enhance your treatment knowledge and understanding with information on important and newly emerging treatments and areas of interest, including: Cancer Endometriosis Fibromyalgia Hair Loss in Women Hyperventilation Syndrome Infectious Diarrhea Intestinal Protozoan Infestation Lichen Planus Parkinson's Disease Porphyrias Proctological Conditions Uterine Fibroids Each chapter is fully updated to reflect the content of the latest edition of Pizzorno's Textbook of Natural Medicine and keep you current on the safest and most effective natural interventions.
The Pill Book Guide To Natural Medicines
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Author : Michael Murray
language : en
Publisher: Bantam
Release Date : 2008-11-19
The Pill Book Guide To Natural Medicines written by Michael Murray and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-19 with Health & Fitness categories.
IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK! Compiled by one of America’s leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray's unique A-to-F rating system tells you at a glance whether the product has been scientifically proven to work and if there are risks in taking it. Written in clear, accessible language, here is important information on: • What the product is for, and how it works • Safety and effectiveness rating • Possible side effects • Drug and food interactions • Usual dosage • Cautions and warnings • Special concerns for seniors, children, and pregnant women Up-to-date and authoritative, The Pill Book Guide to Natural Medicines also contains Dr. Murray's recommendations for the prevention and treatment of over 70 common conditions, from acne and atherosclerosis to ulcers and varicose veins. Remember, just because a product is “natural” does not mean it is safe. This important reference can help you make wise choices–or even save your health.