It S Your Hormones
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You Re Not Crazy It S Your Hormones
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Author : Larrian Gillespie
language : en
Publisher: Healthy Life Publications
Release Date : 2003
You Re Not Crazy It S Your Hormones written by Larrian Gillespie and has been published by Healthy Life Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
A workbook for women to navigate their own personal healthcare by understanding how to evaluate their hormones.
It S Probably Your Hormones
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Author : Mary Ryan
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2023-03-30
It S Probably Your Hormones written by Mary Ryan and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-30 with Health & Fitness categories.
'There is no one more passionate than Dr Mary Ryan when it comes to hormone health and empowering women. Finally, a book to guide us through every stage of our hormonal journey.' Lorraine Keane An essential guide to hormone health. Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing. The unfortunate truth is that many women struggle to have their hormone health taken seriously and fail to get the support needed to manage debilitating symptoms. In this essential handbook, Dr Mary Ryan shows us how we can recognise hormonal issues and how to balance our hormones with various treatment options, including HRT, diet, sleep and exercise, so that we can live happy, healthy and balanced lives at any age.
It S Your Hormones
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Author : Geoffrey P. Redmond
language : en
Publisher:
Release Date : 2006
It S Your Hormones written by Geoffrey P. Redmond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Endocrine glands categories.
It S Your Hormones
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Author : Geoffrey Redmond
language : en
Publisher: Harper Collins
Release Date : 2009-10-28
It S Your Hormones written by Geoffrey Redmond and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-28 with Health & Fitness categories.
From the renowned director of the Hormone Center of New York: complete cutting–edge medical and alternative strategies for living happily with your hormones–including how to enhance your sex life safely with testosterone. According to Geoffrey Redmond, M.D., a majority of the 42 million American women between the ages of 35 and 55 suffer from vulnerability to their own hormones. Appearance, feelings–and even sex drive–may be affected. Symptoms include thinning hair, persistent acne, mood swings, low energy, loss of pleasure in sex, weight gain, irregular periods, and migraines. While the media has emphasized the problems of menopause, Dr. Redmond explains that many women experience hormonal miseries even in their thirties. Lab tests are often normal because the problem is not the hormones themselves but how a woman's body reacts to them. Healthy, active women suddenly find that once quiescent hormones are ruling their lives. Because their problems are often dismissed as trivial, women who are hormonally vulnerable are frequently thwarted in their quest for help. Too often they are brushed off with remarks such as, "Your tests are normal; there's nothing wrong with you." This is tragic because, as Dr. Redmond demonstrates, hormonal balance can nearly always be restored with the treatments he details, which include individualized use of prescription medications, herbal supplements, lifestyle changes, and even spiritual practices. Many women have heard that testosterone can help sex drive, but most have not been warned about the damage that careless testosterone therapy can cause on skin and hair. In this book, Dr. Redmond, an internationally recognized authority on testosterone in women, explains the only safe ways to use testosterone. With informative sidebars, quizzes, and personal stories of women who have overcome hormone vulnerability, this helpful book will empower you to find treatments for your hormone problems that are tailored to fit your own body, biochemistry, symptoms, and lifestyle.
It S Not My Head It S My Hormones
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Author : Marion Gluck
language : en
Publisher: Hachette UK
Release Date : 2019-11-28
It S Not My Head It S My Hormones written by Marion Gluck and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-28 with Health & Fitness categories.
"Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette Winterson What if you're not actually going crazy? What if you don't need antidepressants after all? What if it's not your head, but your hormones? When your hormones are out of control, you lose control, and it can feel like you've turned into someone else entirely. Women's hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck's clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds. With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It's time to feel like yourself again. Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.
It S Not Your Fault It S Your Hormones
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Author : Mitchell R. Suss
language : en
Publisher: Archway Publishing
Release Date : 2019-06-25
It S Not Your Fault It S Your Hormones written by Mitchell R. Suss and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-25 with Health & Fitness categories.
All too often, women are told that feeling overweight, moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just part of aging. Or they’re led to believe that the answer can be found by taking hormone replacement treatments ( HRT) Finally, author and wellness entrepreneur Mitchell R Suss, in his new book “It’s not your fault, its your hormones!” offers encouragement for women seeking non-pharmaceutical ways to cut down on weight, mood swings, hot flashes-while staving off heart disease, breast cancer, osteoporosis and other diseases of aging. Mitch’s book is the answer for women struggling with weight gain and harsh menopausal symptoms that can disrupt a women’s life as she ages. He introduces a hormone free, drug free, all natural alternative program to hormone replacement therapy (HRT) created by women’s hormone and health expert , Dr Siobhan Kealy. Combining natural therapies with rigorous scientific testing and comprehensive lab work, Dr Kealy can identify the common causes of hormonal imbalances and abnormal weight gain. As a functional medicine doctor, she addresses fat loss and fat loss resistance from a completely different approach than traditional (HRT) practitioners. Dr Kealy’s program will free you from sugar cravings, calorie counting, and the roller-coaster diet mentality. It is designed to change your habits so you’ll instinctively be eating in ways that are aligned with your female genetics and metabolic hormones. Women today do not need to accept the hormonal hell of being fat, tired,stressed, and never in the mood for sex-“It’s not your fault, Its your hormones!” Gives you a safe and effective, easy-to-follow program to balance your “Hunger Hormones”, lose fat, gain muscle without the use of hormone pills, drugs or antidepressants. “It’s not your fault, Its your hormones!” Brings to light the secrets that every middle-age women must know to turn on your “Weight loss Hormones”, control your “Hunger Hormones” and crank up your “Feel Good Hormones”! This highly anticipated book reveals why women are experiencing the ravages of menopause, weight gain, night sweats, irritability, and how your body’s own natural hormones create a “seismic shift” during menopause. “Its not your fault, It’s your hormones!” answers questions you probably didn’t know enough to ask: . Why do menopausal women gain weight, even while exercising more and eating less? . Why I am accumulating a bigger waistline? . Why am I feeling so tired, sluggish and empty? . Why am I not getting quality sleep? . And why did my sex life come to a complete stop? And What Should I Do about this, and how should I make it work? There is no reason to suffer or expose yourself to the many side effects of (HRT) “Its Not Your Fault, Its Your Hormones!”... Inspirational, Educational, Motivational!
It S Not You It S Your Hormones
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Author : Nicki Williams
language : en
Publisher:
Release Date : 2017
It S Not You It S Your Hormones written by Nicki Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Health & Fitness categories.
The essential guide for women over 40 who are on the peri-menopausal roller coaster of hormone fluctuations, and would like to get their mojo back! Natural and practical solutions for lasting weight loss, boundless energy, balanced moods and hormone harmony, along with a comprehensive 30 day plan to get results fast.
It S Not You It S Your Hormones
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Author : Nicki Williams
language : en
Publisher: Practical Inspiration Publishing
Release Date : 2017-02-13
It S Not You It S Your Hormones written by Nicki Williams and has been published by Practical Inspiration Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-13 with Health & Fitness categories.
Are you wondering what the hell has happened to you since you hit 40? You’re not alone! Millions of women over 40 worldwide are suffering needlessly. Stressed out and exhausted, struggling to lose weight, suffering mood swings and PMS, or hot flushes and night sweats, life can seem like one big struggle.What many women don’t realize is that the key to sustainable weight loss, vitality and balance is not the latest fad diet or fitness programme. For women over 40, the answer is to take back control of your hormones!It’s Not You, It’s Your Hormones is the essential guide for every woman over 40, providing natural and practical solutions to fight fat, fatigue and hormone havoc.
It S Not Your Fault It S Your Hormones
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Author : Mitchell R. Suss
language : en
Publisher:
Release Date : 2019-06-25
It S Not Your Fault It S Your Hormones written by Mitchell R. Suss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-25 with categories.
Weight loss success is about much more than before-and-after pictures, getting a "bikini body," or seeing the number on the scale go down. It's about bending over to tie your shoes, playing with children or grandchildren, traveling the world, and dancing the night away. In this guide to weight loss for women in their forties, fifties, sixties, and beyond, the author shares how he teamed up with Dr. Siobhan Kealy, a women's health doctor, to overcome the most challenging obstacles to weight loss. In 2015, they opened the Balance 3H Plus medical weight loss center to help clients achieve optimal health. They share the details of their program to help you: appreciate the value of continuous support and connecting with other women;recognize the role that hormonal changes play in weight gain; andfind an optimal diet consisting of real, whole foods. If you've seen symptoms such as weight gain, skin issues, digestive problems, sleep disorders, mood swings, fatigue, or thyroid issues, then your hormones are probably not as balanced as they should be. Get an effective, easy-to-follow program to lose fat (especially around your mid-section) and bring your hormones into check with the lessons in this guide.
It S Not In Your Head It S In Your Hormones
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Author : Melinda Bonk
language : en
Publisher: Fair Winds Press
Release Date : 2001
It S Not In Your Head It S In Your Hormones written by Melinda Bonk and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
Millions of women suffer from a hormone imbalance that causes symptoms like PMS, mood swings, hot flushes, and depression. Traditionally they are prescribed synthetic hormones. The author was one of these women, until she discovered a form of natural progesterone known as wild yam cream.