It S Probably Your Hormones
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It S Probably Your Hormones
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Author : Mary Ryan
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2023-03-30
It S Probably Your Hormones written by Mary Ryan and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-30 with Health & Fitness categories.
'There is no one more passionate than Dr Mary Ryan when it comes to hormone health and empowering women. Finally, a book to guide us through every stage of our hormonal journey.' Lorraine Keane An essential guide to hormone health. Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing. The unfortunate truth is that many women struggle to have their hormone health taken seriously and fail to get the support needed to manage debilitating symptoms. In this essential handbook, Dr Mary Ryan shows us how we can recognise hormonal issues and how to balance our hormones with various treatment options, including HRT, diet, sleep and exercise, so that we can live happy, healthy and balanced lives at any age.
It S Probably Your Hormones
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Author : Mary Ryan
language : en
Publisher: Hachette UK
Release Date : 2023-07-20
It S Probably Your Hormones written by Mary Ryan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-20 with Health & Fitness categories.
Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones. Women often start paying attention to their hormones when they approach menopause, but good hormone health is important throughout our lives. In It's Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how, by tackling problems when they arise, we can take control and improve our well-being. The unfortunate truth is that many women struggle to have their health taken seriously and fail to get the support needed to manage debilitating symptoms. In this revelatory and timely book, Dr Mary Ryan shows us how we to recognise issues and balance our hormones with various treatment options, including HRT, diet, sleep and exercise, so that we can live happy, healthy and balanced lives at any age.
You Are Not Crazy It S Your Hormones
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Author : Brian Sher
language : en
Publisher:
Release Date : 2004
You Are Not Crazy It S Your Hormones written by Brian Sher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Hormone therapy categories.
If you are overweight, menopausal, have PMS or cellulite, are tired or lack libido, it's probably your hormones. Hormones are the basis of optimal health and hundreds of health problems arise because your hormones are out of balance. This is a world first health bible to ensure you understand what is wrong with your health.
It S Not Your Fault It S Your Hormones
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Author : Mitchell R. Suss
language : en
Publisher: Archway Publishing
Release Date : 2019-06-25
It S Not Your Fault It S Your Hormones written by Mitchell R. Suss and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-25 with Health & Fitness categories.
All too often, women are told that feeling overweight, moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just part of aging. Or they’re led to believe that the answer can be found by taking hormone replacement treatments ( HRT) Finally, author and wellness entrepreneur Mitchell R Suss, in his new book “It’s not your fault, its your hormones!” offers encouragement for women seeking non-pharmaceutical ways to cut down on weight, mood swings, hot flashes-while staving off heart disease, breast cancer, osteoporosis and other diseases of aging. Mitch’s book is the answer for women struggling with weight gain and harsh menopausal symptoms that can disrupt a women’s life as she ages. He introduces a hormone free, drug free, all natural alternative program to hormone replacement therapy (HRT) created by women’s hormone and health expert , Dr Siobhan Kealy. Combining natural therapies with rigorous scientific testing and comprehensive lab work, Dr Kealy can identify the common causes of hormonal imbalances and abnormal weight gain. As a functional medicine doctor, she addresses fat loss and fat loss resistance from a completely different approach than traditional (HRT) practitioners. Dr Kealy’s program will free you from sugar cravings, calorie counting, and the roller-coaster diet mentality. It is designed to change your habits so you’ll instinctively be eating in ways that are aligned with your female genetics and metabolic hormones. Women today do not need to accept the hormonal hell of being fat, tired,stressed, and never in the mood for sex-“It’s not your fault, Its your hormones!” Gives you a safe and effective, easy-to-follow program to balance your “Hunger Hormones”, lose fat, gain muscle without the use of hormone pills, drugs or antidepressants. “It’s not your fault, Its your hormones!” Brings to light the secrets that every middle-age women must know to turn on your “Weight loss Hormones”, control your “Hunger Hormones” and crank up your “Feel Good Hormones”! This highly anticipated book reveals why women are experiencing the ravages of menopause, weight gain, night sweats, irritability, and how your body’s own natural hormones create a “seismic shift” during menopause. “Its not your fault, It’s your hormones!” answers questions you probably didn’t know enough to ask: . Why do menopausal women gain weight, even while exercising more and eating less? . Why I am accumulating a bigger waistline? . Why am I feeling so tired, sluggish and empty? . Why am I not getting quality sleep? . And why did my sex life come to a complete stop? And What Should I Do about this, and how should I make it work? There is no reason to suffer or expose yourself to the many side effects of (HRT) “Its Not Your Fault, Its Your Hormones!”... Inspirational, Educational, Motivational!
It S Not My Head It S My Hormones
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Author : Marion Gluck
language : en
Publisher: Hachette UK
Release Date : 2019-11-28
It S Not My Head It S My Hormones written by Marion Gluck and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-28 with Health & Fitness categories.
"Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette Winterson What if you're not actually going crazy? What if you don't need antidepressants after all? What if it's not your head, but your hormones? When your hormones are out of control, you lose control, and it can feel like you've turned into someone else entirely. Women's hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck's clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds. With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It's time to feel like yourself again. Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.
It S Not Your Fault It S Your Hormones
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Author : Mitchell R. Suss
language : en
Publisher:
Release Date : 2019-06-25
It S Not Your Fault It S Your Hormones written by Mitchell R. Suss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-25 with categories.
Weight loss success is about much more than before-and-after pictures, getting a "bikini body," or seeing the number on the scale go down. It's about bending over to tie your shoes, playing with children or grandchildren, traveling the world, and dancing the night away. In this guide to weight loss for women in their forties, fifties, sixties, and beyond, the author shares how he teamed up with Dr. Siobhan Kealy, a women's health doctor, to overcome the most challenging obstacles to weight loss. In 2015, they opened the Balance 3H Plus medical weight loss center to help clients achieve optimal health. They share the details of their program to help you: appreciate the value of continuous support and connecting with other women;recognize the role that hormonal changes play in weight gain; andfind an optimal diet consisting of real, whole foods. If you've seen symptoms such as weight gain, skin issues, digestive problems, sleep disorders, mood swings, fatigue, or thyroid issues, then your hormones are probably not as balanced as they should be. Get an effective, easy-to-follow program to lose fat (especially around your mid-section) and bring your hormones into check with the lessons in this guide.
Healthy Happy Hormones
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Author : Giovanna Capozza
language : en
Publisher:
Release Date : 2021-05-02
Healthy Happy Hormones written by Giovanna Capozza and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-02 with categories.
Hormones dominate your world. They control everything in your body, from your growth and development to your sex drive, your weight, and your emotions. No matter how old you are or what mood you're in, whether you're sad, angry, forgetful, or cranky, someone will say 'it's probably your hormones', and annoyingly enough, they may be right. Hormonal health has become a popular topic of discussion, especially in recent years. People will share the most outrageous or misleading headlines about hormones and their impact on the body. This book aims to explain how hormones work and how they control your mental and physical well-being in hopes of clearing up some of the confusion and controversy that so often attends the subject of hormones.Often, when people speak of their hormones, they do so in a way that implies they have no control over them. While we don't have much say in the genes we inherit, some of which contain information about the various elements in our endocrine system, we do have control over our hormones. It's what we do that drives them and they're the body's response to our actions.This book is meant to provide you with the basic knowledge of how your endocrine system works and why it is so important. It covers everything from functional medicine and nutritional approach to liver detoxification, hormonal imbalances, the signs, and symptoms to look for, as well as the blood work to ask for.
You Re Not Crazy It S Your Hormones
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Author : Larrian Gillespie
language : en
Publisher: Healthy Life Publications
Release Date : 2003
You Re Not Crazy It S Your Hormones written by Larrian Gillespie and has been published by Healthy Life Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
A workbook for women to navigate their own personal healthcare by understanding how to evaluate their hormones.
It S Your Hormones
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Author : Geoffrey P. Redmond
language : en
Publisher:
Release Date : 2006
It S Your Hormones written by Geoffrey P. Redmond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Endocrine glands categories.
It S Not My Head It S My Hormones
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Author : Dr. Marion Gluck
language : en
Publisher: Spring
Release Date : 2020-03-10
It S Not My Head It S My Hormones written by Dr. Marion Gluck and has been published by Spring this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Health & Fitness categories.
"Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette Winterson What if you're not actually going crazy? What if you don't need antidepressants after all? What if it's not your head, but your hormones? When your hormones are out of control, you lose control, and it can feel like you've turned into someone else entirely. Women's hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck's clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds. With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It's time to feel like yourself again. Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.