It Wasn T Your Fault
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It Wasn T Your Fault
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Author : Beverly Engel
language : en
Publisher: New Harbinger Publications
Release Date : 2015-01-02
It Wasn T Your Fault written by Beverly Engel and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-02 with Self-Help categories.
Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this book, you’ll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences. Recent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including, self-criticism, thought suppression, and rumination. This book is based on the author’s powerful and effective Compassion Cure program. With this book, you will develop the skills needed to finally put a stop the crippling self-blame that keeps you from moving on and being happy. You’ll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you’ll learn to replace shame with its counter emotion—pride.
It S All Your Fault
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Author : Paul Rudnick
language : en
Publisher: Scholastic Inc.
Release Date : 2016-01-26
It S All Your Fault written by Paul Rudnick and has been published by Scholastic Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-26 with Young Adult Fiction categories.
One last chance. One wild weekend. Flat out the funniest book of the year. "Paul Rudnick makes me lie hysterical on the floor, screeching with laughter and sobbing with fury that I can't write the way he does." -- E. Lockhart, author of We Were Liars and The Disreputable History of Frankie Landau-BanksMy name is Caitlin and up until forty-eight hours ago I had never:Tasted alcohol, kissed a boy, sang in public at the top of my lungs, kidnapped anyone or -- WHAT? STOLEN A CONVERTIBLE?Now I'm in jail and I have no idea what I'm going to tell:The police, my parents, the mayor, all of those camera crews and everyone on Twitter.I have just noticed that:My nose is pierced and I have-WAIT? IS THAT A TATTOO?I blame one person for this entire insane weekend:My famous cousin.Who is also my former best friend.Who I have HATED for the past four years.Who I miss like crazy. NO I DON'T!!!!IT'S ALL YOUR FAULT, HELLER HARRIGAN!!!!
It Wasn T My Fault
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Author : Helen Lester
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2013
It Wasn T My Fault written by Helen Lester and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Juvenile Fiction categories.
An engagingly humorous series that teaches life lessons to youngsters through laughter and fun is presented by the author/illustrator team that created the award-winning Hooway for Wodney Wat and Tacky the Penguin. Includes a downloadable audio component.
It S Not Your Fault
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Author : Patricia Romano McGraw
language : en
Publisher: Baha'i Publishing Trust
Release Date : 2004
It S Not Your Fault written by Patricia Romano McGraw and has been published by Baha'i Publishing Trust this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Family & Relationships categories.
This engaging and highly readable book, based on the author's professional experience in treating those who suffer from the devastating effects of emotional trauma, offers hope for those who suffer and those who care about them. Dr. McGraw describes how trauma affects the brain and, therefore, one's ability to carry out "good advice"; explains the subtle and largely hidden processes of attunement and attachment that take place between parents and children, examining their impact on all future relationships; tells what is needed for healing to occur; discusses the profound health benefits of spirituality and a relationship with God in assisting and accelerating the healing process; and suggests how members of the helping professions can begin to tap the deepest, most authentic parts of themselves to touch the hearts of those they seek to help.
It S Not Your Fault Koko Bear
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Author : Vicki Lansky
language : en
Publisher: Book Peddlers
Release Date : 2010-04-01
It S Not Your Fault Koko Bear written by Vicki Lansky and has been published by Book Peddlers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-01 with Family & Relationships categories.
KoKo Bear Can Help Children * learn what divorce means * deal with changes in their everyday lives * talk about their feelings * recognize that their feelings are natural * be assured that their parents still love them and will take care of them * understand that divorce is not their fault
I Promise It S Not Your Fault
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Author : H.A. Mitchell
language : en
Publisher: Balboa Press
Release Date : 2021-01-13
I Promise It S Not Your Fault written by H.A. Mitchell and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-13 with Juvenile Fiction categories.
Ben is a little boy who has experience a lot of truama in his short life. Like others who have suffered he felt dirty disgusting and damaged due to all of the different traumas. Until his best friend Alex steps into superhero mode to help his best friend see that not only are the traumas not his fault, but that he deserves to be loved and wanted just like everyone else.
It Wasn T My Fault
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Author : Helen Lester
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 1989-03-26
It Wasn T My Fault written by Helen Lester and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-03-26 with Juvenile Fiction categories.
When accidents happen to Murdley Gurdson, they are usually his own fault, but when a bird lays an egg on Murdley's head one day, he tries hard to find someone else to blame.
It S Not Your Fault
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Author : Elizabeth Helen Ivory
language : en
Publisher: AuthorHouse
Release Date : 2012
It S Not Your Fault written by Elizabeth Helen Ivory and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Body, Mind & Spirit categories.
What This Book Isn't... It isn't another book with a list of things to go and do because we know that you won't actually go and do them. This book explains why you won't and what it is that's stopping you from doing what you know you should... What This Book is... It's probably the most important book that you will ever read... It's your permission to feel good about not feeling good...in our society we've made it not alright to feel not alright and that's not alright! This book is the missing "HOW" Your greatest confusion isn't that you don't know what to do, it's knowing exactly what to do and still not doing it" This book allows you to consciously choose who and how you want to be in every area of your life This book is your book, written for you, about you, to introduce you to the real you...
It S Not Your Fault
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Author : Laura K. Connell
language : en
Publisher: Simon and Schuster
Release Date : 2023-09-12
It S Not Your Fault written by Laura K. Connell and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-12 with Self-Help categories.
A guide to help readers uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem. We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It’s Not Your Fault helps readers uncover the subconscious reasons they hold themselves back. These blind spots were often created in childhood as coping mechanisms in response to trauma. Rather than teaching tactics that ignore or give surface attention to adverse childhood events, the book lovingly guides readers to explore the ways these events have impacted their lives and how this knowledge will help them access true transformation. Readers will be relieved to discover that it's not a lack of willpower that has held them back, but a lack of self-knowledge instead. Those who have been let down by traditional therapeutic techniques know that behavior modification doesn’t work for everyone. Simply doing things differently while staying the same on the inside might help for the short term, but before long old patterns emerge. Once they decide to get serious about change, however, and stop tweaking habits in the hope it will result in lasting transformation, they can create a life by design instead of default. It takes work, an internal excavation, and Laura comes alongside the reader as a trusted guide who has been where they are now. She provides the tools and anecdotal evidence to show them how to overcome the pain of self-sabotage and create the life they desire.
It Wasn T My Fault Scrambled Eggs Recipe
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Author : Sharon Draznin
language : en
Publisher: Teacher Created Materials
Release Date : 2014-02-01
It Wasn T My Fault Scrambled Eggs Recipe written by Sharon Draznin and has been published by Teacher Created Materials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-01 with categories.
Cooking projects provide a highly motivating, real-life application for learning. This child-friendly recipe is based on a piece of children's literature. Read the book, and then collaborate to make this delicious food to enjoy together.