Italian Carb Cutters
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Italian Carb Cutters
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Author : Sizzling Snack Stop Date
language : en
Publisher: Independently Published
Release Date : 2023-08-17
Italian Carb Cutters written by Sizzling Snack Stop Date and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-17 with categories.
Welcome to 'Italian Carb-Cutters: 99 Delicious Low Carb Recipes with an Italian Twist' - the book that will open the door to a whole new world of savory, low-carb Italian meals. Eating Italian cuisine is one of the most enjoyable and flavorful experiences you can have, and this book will help you make sure that flavor is still possible while keeping the carbohydrates low. In this cookbook, you will find a wide variety of recipes that include the freshest ingredients with a unique Italian twist. Featured dishes range from classic Italian staples like lasagna to more modern creations like goat cheese and zucchini-stuffed zucchini boats. Whatever your tastes may be, and whatever kind of low-carb diet you follow, you are sure to find a delectable meal in these pages. Throughout this cookbook, you can find helpful tips on how to maximize the nutrition packed into each low-carb dish. By using the right ingredients and techniques, you can reduce the carbohydrates while still ensuring that each meal is rich with the nutrients, flavor, and texture that you crave from Italian cuisine. You will also find a complete nutritional breakdown for each of the 99 recipes featured in the book to help you accurately track your carb intake. Along with calorie and fat content, you will also get information on protein, dietary fiber, and vitamin and mineral content to ensure that you are getting the most out of your recipe. So don't wait any longer - begin your low-carb Italian journey today by exploring the endless flavors and textures of Italian Carb-Cutters. You'll be sure to find a meal that pleases your palate and provides the nutrition your body needs!
8 Minutes In The Morning To A Flat Belly
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Author : Jorge Cruise
language : en
Publisher: Rodale Books
Release Date : 2004-01-01
8 Minutes In The Morning To A Flat Belly written by Jorge Cruise and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with Health & Fitness categories.
Lose up to 6 inches of belly bulge in less than 4 weeks--guaranteed! Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat Belly will help you lose up to 6 inches of belly bulge in less than 4 weeks--guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your belly. Each day you'll do a simple Cruise Move routine that is specialized to sculpt your belly and take just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts. Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches of belly fat! "My results have changed my life. I have more control over my eating habits and the shape and size of my body." --Sharon Lawson (exchanged her size-10 pants for a size 6!) "Thanks to Jorge Cruise's program, I've lost 40 pounds and had to cinch my belt 6 inches smaller." --Judy Thompson (shrank her waist 6 inches!) "I feel young again and I look great!" --Edna Frizzell (dropped four dress sizes!)
52 Reasons
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Author : Annie Rouleau-Scheriff
language : en
Publisher: Balboa Press
Release Date : 2020-11-25
52 Reasons written by Annie Rouleau-Scheriff and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-25 with Cooking categories.
“One cannot think well, love well, sleep well if one has not dined well.” From A Room of One’s Own published October 24, 1929 by Virginia Woolf, 1882 – 1941 My husband, Carl, and I met Annie in approximately the year 2000 while she was charismatically managing, hosting, tending bar, waitressing and whatever else needed doing at a local restaurant. We recognized her from her newspaper column photograph in which she wrote a weekly recipe. We had followed her column for quite some time and asked her if she would be willing to cook for us. We were working long hours. She was!! She delivered meals for us several times a week leaving her creations in our refrigerator. It was magical to come home to see what was for dinner. We came to appreciate her recipes even more because we were sampling them. That led to saving clippings of our favorites that went into our folder marker “A la Annie.” When we had occasion to prepare something wonderful, we would consult our folder. We learned, early on in our relationship, that whenever Annie is, a party follows. This folder was a cookbook in the making. After we retired, I began photographing Annie’s recipes as a way of serving to enchance her column. The idea of a cookbook was always on the horizon. We watched and experienced Annie’s cooking prowess developing over the years, her talent and artistry always having been evident. The book you hold in your hand is the culmination of years of hard work, experimentation and celebration. Virginia O. McCoy Grosse Pointe Woods and Glen Arbor, MI “So perhaps the best thing to do is stop writing Introductions and get on with the book.” A.A. Milne, Winnie the Pooh
My New Roots
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Author : Sarah Britton
language : en
Publisher: Clarkson Potter
Release Date : 2015-03-31
My New Roots written by Sarah Britton and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-31 with Cooking categories.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Foraging For Carbs
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Author : Laura MacLeod
language : en
Publisher: FriesenPress
Release Date : 2023-01-30
Foraging For Carbs written by Laura MacLeod and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-30 with Cooking categories.
In May of 2015, professional pastry chef Laura MacLeod’s dream became a reality when she opened the doors of her bakery, The Old Apothecary Bakery & Cafe (known locally as TOA) in downtown Halifax, Nova Scotia. For over six years, TOA welcomed countless customers who became friends, with delicious desserts and memories to last a lifetime. A tribute to her beloved bakery, this cookbook includes all of your TOA favourites, from the Chocolate Eclairs and the Butterscotch Peanut Butter Miso Cookies, to the Salted Caramel Brownies and the Carolina Key Lime Pie Squares. Filled with personal stories and beautiful photos, Laura also takes you on a fun journey through the Canadian classics of her childhood, staples from Grammy’s old cookbooks, and recipes discovered during her travels. Whether you’re a former customer or a home baker looking to up their dessert game, Foraging For Carbs takes you above and beyond the basics of baking, by walking you through desserts that are slightly more challenging. With this cookbook, you can recreate some of your favourite sweet treats right in your own kitchen.
Fine Cooking Italian
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Author : Editors of Fine Cooking
language : en
Publisher: Taunton Press
Release Date : 2012
Fine Cooking Italian written by Editors of Fine Cooking and has been published by Taunton Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Cooking categories.
Features two hundred recipes for Italian home cooking for soups, salads, pizza, pasta, main courses, polenta and risotto, desserts, and more, with step-by-step instructions with photos for cooking techniques and ingredient profiles.
Quick And Easy Low Carb Snacks
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Author : Martina Slajerova
language : en
Publisher: New Shoe Press
Release Date : 2024-02-06
Quick And Easy Low Carb Snacks written by Martina Slajerova and has been published by New Shoe Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-06 with Cooking categories.
Feel great about snacking and stay in the fat-burning zone with these 75 nutritious and delicious low-carb recipes that are free from refined sugar and allergens such as grains, gluten, and dairy. Snacks are essential for getting the proper amount of nutrients and keeping us energized during busy days at work, school, and the gym. Quick and Easy Low Carb Snacks, a shorter and more concise adaptation of Super Low Carb Snacks, provides nourishing snack options that fit your keto, Paleo, or low-glycemic diet. While most snacks are made of carb-laden, allergy-provoking ingredients, these low-carb snack recipes are filled with healthy ingredients that you can feel good about including in your diet. You’ll find plenty of superfoods, like coconuts, sweet potatoes, and almonds. Many of the recipes are quick and easy to make, and most take under 15 minutes to prepare! The sweet and savory low-carb snacks include: Cauliflower Pizza Bites Zucchini Muffins Crispy Okra Sticks Chicken Maple Sausage Meatballs Cinnamon Donut Holes Pumpkin Snickerdoodle Fat Bombs Lemon Cheesecake Fat Bombs Stilton and Chive Fat Bombs Key Lime Smoothie Creamy Keto Coffee With Quick and Easy Low Carb Snacks, you’ll always be ready with a delicious, wholesome snack to keep you and your family going.
Nutrition And Functional Foods In Boosting Digestion Metabolism And Immune Health
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Author : Debasis Bagchi
language : en
Publisher: Academic Press
Release Date : 2021-12-01
Nutrition And Functional Foods In Boosting Digestion Metabolism And Immune Health written by Debasis Bagchi and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-01 with Health & Fitness categories.
Nutrition and Functional Foods in Boosting Digestion, Metabolism and Immune Health explores the role of appropriate nutrition and digestive enzymes in healthy digestion. The book addresses salient gastrointestinal features involved in healthy digestion pathophysiology, including coverage of the enzyme-microbiome connection and linkage, features of indigestion problems, roles of traditional and conventional ethnic foods, structurally diverse digestive enzymes, drugs, nutraceuticals and novel digestive formulations. In addition, the book addresses technological breakthroughs that have led to recent, novel discoveries and outlines nutritional guidelines and recommendations to achieve healthy digestion. This book is a useful resource for nutrition researchers, nutritionists, physicians working in the field of digestive health, pharmacists, food experts, health professionals, nurses and general practitioners, public health officials and those teaching or studying related fields. Provides coverage of digestion, human physiology and the enzyme-microbiome linkage Covers indigestion problems, including gut dysbiosis and its role in chronic disease Addresses traditional and conventional ethic foods Discusses digestive enzymes, as well as digestive drugs, enzymes, nutraceuticals and novel formulations
Nutritional And Integrative Strategies In Cardiovascular Medicine
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Author : Stephen T. Sinatra
language : en
Publisher: CRC Press
Release Date : 2015-04-02
Nutritional And Integrative Strategies In Cardiovascular Medicine written by Stephen T. Sinatra and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-02 with Medical categories.
Despite 40 years of aggressive pharmaceutical and surgical interventions, coronary artery disease (CAD) remains the number one killer of women and men in Western civilization. When it comes to CAD, prevention is easier than cure, and if CAD does present itself, a combination of conventional and alternative methodologies can truly make a difference
The Natural Fat Loss Pharmacy
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Author : Harry G. Preuss
language : en
Publisher: Rodale Books
Release Date : 2007
The Natural Fat Loss Pharmacy written by Harry G. Preuss and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
A reliable guide to the nutritional supplements and herbs that can safely and effectively help you lose weight and keep it off.
