Jaded Health Everyday Health Choices
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Jaded Health Every Day Health Choices
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Author : David Medansky
language : en
Publisher: Jaded Health
Release Date : 2023-09-18
Jaded Health Every Day Health Choices written by David Medansky and has been published by Jaded Health this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-18 with categories.
According to Merriam-Webster, the meaning of Jaded is fatigued by overwork: exhausted. Collins Dictionary defines Jaded as tired; worn-out; or wearied. 2. Dulled, or satiated, as from overindulgence; a jaded appetite. According to Oxford Languages, Jaded is defined as tired, bored, or lacking enthusiasm, typically after having had too much of something. Today, individuals, such as yourself, are tired and worn out because of the deception and manipulation of the food, pharmaceutical, diet, and weight-loss industries. Mikki Graffen Stone put it this way, "The food industry gets you sick, big pharma keeps you sick, and the diet and weight-loss industries are aiding and abetting both of them.If you're ready to have more energy, feel better, look better, have enhanced mental clarity, and improve your overall health, then this journal is for you. "Everyday Health Choices" is defined as "simple everyday things that you can do." It is a process to successfully lose weight in a healthy way and keep it off. It is a change in basic assumptions from the "diet" and weight-loss industries so you can have a healthy and active lifestyle. "Everyday Health Choices" means you want to be thinner and healthier. The "Everyday Health Choices" is a process designed for those, such as yourself, who want to eat healthy and live a healthy lifestyle. With this journal, you will understand what is possible and how to do it. Imagine having more energy, feeling better, looking better, getting rid of brain fog, and having improved overall health. Think how you'll feel attending a high school class reunion, going to a special event such as a wedding, and being told, "You look fabulous."Open this journal and start your journey to a healthier new you! This easy-to-use guide will help you to solidify healthy eating habits. Whether your goal is losing weight, changing your self-care routines, having more energy, feeling better, having better mental clarity, being able to be more active, or improving your overall health, this handy journal will keep you on track as you set out on a healthy new path.
Jaded Health Everyday Health Choices
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Author : David Medansky
language : en
Publisher:
Release Date : 2023-09-15
Jaded Health Everyday Health Choices written by David Medansky and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-15 with categories.
According to Merriam-Webster, the meaning of Jaded is fatigued by overwork: exhausted. Collins Dictionary defines Jaded as tired; worn-out; or wearied. 2. Dulled, or satiated, as from overindulgence; a jaded appetite. And according to Oxford Languages, Jaded is defined as tired, bored, or lacking enthusiasm, typically after having had too much of something. Today, individuals, such as yourself, are tired and worn out because of the deception and manipulation of the food, pharmaceutical, diet, and weight-loss industries. Mikki Graffen Stone put it this way, "The food industry gets you sick, big pharma keeps you sick, and the diet and weight-loss industries are aiding and abetting both of them.If you're ready to have more energy, feel better, look better, have enhanced mental clarity, and improve your overall health, then this journal is for you. "Everyday Health Choices" is defined as "simple everyday things that you can do." It is a process to successfully lose weight in a healthy way and keep it off. It is a change in basic assumptions from the "diet" and weight-loss industries so you can have a healthy and active lifestyle. "Everyday Health Choices" means you want to be thinner and healthier. The "Everyday Health Choices" is a process designed for those, such as yourself, who want to eat healthy and live a healthy lifestyle. With this journal, you will understand what is possible and how to do it. Imagine having more energy, feeling better, looking better, getting rid of brain fog, and having improved overall health. Think how you'll feel attending a high school class reunion, going to a special event such as a wedding, and being told, "You look fabulous."Open this journal and start your journey to a healthier new you! This easy-to-use guide will help you to solidify healthy eating habits. Whether your goal is losing weight, changing your self-care routines, having more energy, feeling better, having better mental clarity, being able to be more active, or improving your overall health, this handy journal will keep you on track as you set out on a healthy new path.
Jaded Health Everyday Health Choices
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Author : David Medansky
language : en
Publisher: Jaded Health
Release Date : 2024-05
Jaded Health Everyday Health Choices written by David Medansky and has been published by Jaded Health this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05 with Health & Fitness categories.
Today, individuals, such as yourself, are tired and worn out because of the deception and manipulation of the food, pharmaceutical, diet and weight-loss industries. Michaela Gaffen Stone put it this way, "The food industry gets you sick, big pharma keeps you sick, and the diet and weight-loss industries are aiding and abetting both of them."If you're ready to have more energy, feel better, look better, have enhanced mental clarity, and improve your overall health, then this book is for you. The information in this book will empower you to understand what is possible and how to do it. Imagine how you'll feel attending a high school class reunion, going to a special event such as a wedding and being told, "You look fabulous." Whether you are looking to increase your energy to keep up with your kids or grand kids and work obligations, lose weight, feel better, look better, or improve your health, this book is equipped with everything you need to get there and stay there - for life. Start your journey to a healthier new you!Eating a healthy diet is about integrating small healthy habits that become second nature. It is these small seemingly inconsequential improvements done consistently and for an extended period of time that will make a big difference to your health in the long term. Think of it this way - a healthy diet is a long-term approach that keeps you in a healthier life, while a diet is a short-term solution that only works if the food restrictions are followed continuously.The magical ingredients necessary for your success to live a healthy lifestyle are given to you in this book. You just need to follow along. My wish for you is for you to enjoy your life to the fullest because when you eat for your health, everything else will take care of itself.
Jaded Health Everyday Health Choices
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Author : David Medansky
language : en
Publisher: Jaded Health
Release Date : 2024-06
Jaded Health Everyday Health Choices written by David Medansky and has been published by Jaded Health this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06 with Health & Fitness categories.
Today, individuals, such as yourself, are tired and worn out because of the deception and manipulation of the food, pharmaceutical, diet and weight-loss industries. Michaela Gaffen Stone put it this way, "The food industry gets you sick, big pharma keeps you sick, and the diet and weight-loss industries are aiding and abetting both of them."If you're ready to have more energy, feel better, look better, have enhanced mental clarity, and improve your overall health, then this book is for you. The information in this book will empower you to understand what is possible and how to do it. Imagine how you'll feel attending a high school class reunion, going to a special event such as a wedding and being told, "You look fabulous." Whether you are looking to increase your energy to keep up with your kids or grand kids and work obligations, lose weight, feel better, look better, or improve your health, this book is equipped with everything you need to get there and stay there - for life. Start your journey to a healthier new you!Eating a healthy diet is about integrating small healthy habits that become second nature. It is these small seemingly inconsequential improvements done consistently and for an extended period of time that will make a big difference to your health in the long term. Think of it this way - a healthy diet is a long-term approach that keeps you in a healthier life, while a diet is a short-term solution that only works if the food restrictions are followed continuously.The magical ingredients necessary for your success to live a healthy lifestyle are given to you in this book. You just need to follow along. My wish for you is for you to enjoy your life to the fullest because when you eat for your health, everything else will take care of itself.
Reader S Digest Health Hacks
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Author : Reader's Digest
language : en
Publisher: Reader's Digest
Release Date : 2020-12-29
Reader S Digest Health Hacks written by Reader's Digest and has been published by Reader's Digest this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Health & Fitness categories.
More than 500 little tweaks to your routine that are scientifically proven to help you lose weight, prevent disease, and even wipe years from your appearance. If you’ve burned out on the paleo or keto diets and have fallen off the Peloton and HIIT wagon, try Health Hacks. These simple tips and tricks allow to sneak healthy choices into your day without overhauling your lifestyle. For example: * Start your day with a cup of hot cocoa while you tackle your most creative work. Research finds that one cup of cocoa a day for five days can increase blood flow in the brain, hands, and legs, and helps regulate blood pressure. *Move your bed away from any outside walls. This will help cut down on noise, which a Spanish study found could be a significant factor in insomnia. *When you’re nervous, tighten and release your abdominal muscles over and over again. You’ll strengthen your abs and take your mind off your anxiety at the same time. Like all Reader's Digest health books, the information in the book is reliable and based on authoritative information but presented in an easy-to-understand and easy-to-implement way.
Elderhood
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Author : Louise Aronson
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2019-06-11
Elderhood written by Louise Aronson and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-11 with Social Science categories.
Finalist for the Pulitzer Prize in General Nonfiction A New York Times Bestseller Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award Winner of the 2022 At Home With Growing Older Impact Award As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare nor utopian fantasy--a vision full of joy, wonder, frustration, outrage, and hope about aging, medicine, and humanity itself. Elderhood is for anyone who is, in the author's own words, "an aging, i.e., still-breathing human being."
The Art Of Communication In Nursing And Health Care
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Author : Theresa Raphael-Grimm, PhD, CNS
language : en
Publisher: Springer Publishing Company
Release Date : 2014-10-10
The Art Of Communication In Nursing And Health Care written by Theresa Raphael-Grimm, PhD, CNS and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-10 with Medical categories.
A handy guide to tackling difficult patient and professional interactions with confidence and compassion In this age of increasing reliance on technology, it is essential that the fundamentals of compassion and good communication—the art of patient care—remain at the heart of health care. This clear, concise guide to professional communication strategies helps nurses and other health care clinicians to build effective patient relationships and navigate a wide variety of difficult patient and professional interactions. Written by a practicing psychotherapist who has devoted nearly 30 years of study to clinician—patient relationships, the book tackles such complex issues as dealing with demanding patients, maintaining professional boundaries, overcoming biases and stereotypes, managing clinician emotions, communicating bad news, challenging a colleague’s clinical opinion, and other common scenarios. The book guides the reader through a conceptual framework for building effective relationships that is based on the principles of mindfulness. These principles are embedded in discussions of the fundamental elements of interpersonal effectiveness, such as hope, empathy, and listening. Chapters apply mindfulness principles to specific challenging situations with concrete examples that describe effective clinical behaviors as well as situations depicting pitfalls that may impede compassionate care. From a focus on everyday manners in difficult situations to beneficial approaches with challenging populations, the guide helps health care professionals confidently resolve common problems. Brief, to-the-point chapters help clinicians channel their clinical knowledge and good intentions into caring behaviors that allow the patient to more fully experience empathy and compassion. With the guiding theme of “using words as precision instruments,” this is a resource that will be referred to again and again. Key Features: • Helps health care professionals and nurses communicate effectively in challenging clinical and professional situations • Uses the principles of mindfulness to build satisfying relationships and resolve problems • Addresses such difficult issues as demanding patients, maintaining boundaries, overcoming biases, managing clinician emotions, and much more • Provides special tips for communicating with family members and caregivers • Authored by a practicing psychotherapist specializing in clinician—patient relationships for nearly 30 years
Better Now
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Author : Dr. Danielle Martin
language : en
Publisher: Penguin
Release Date : 2017-01-10
Better Now written by Dr. Danielle Martin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-10 with Medical categories.
Longlisted for British Columbia's National Award for Canadian Non-Fiction 2018 Dr. Danielle Martin sees the challenges in our health care system every day. As a family doctor and a hospital vice president, she observes how those deficiencies adversely affect patients. And as a health policy expert, she knows how to close those gaps. A passionate believer in the value of fairness that underpins the Canadian health care system, Dr. Martin is on a mission to improve medicare. In Better Now, she shows how bold fixes are both achievable and affordable. Her patients’ stories and her own family’s experiences illustrate the evidence she presents about what works best to improve health care for all. Better Now outlines “Six Big Ideas” to bolster Canada’s health care system. Each one is centred on a typical Canadian patient, making it clear how close to home these issues strike. · Ensure every Canadian has regular access to a family doctor or other primary care provider · Bring prescription drugs under medicare · Reduce unnecessary tests and interventions · Reorganize health care delivery to reduce wait times and improve quality · Implement a basic income guarantee to alleviate poverty, which is a major threat to health · Scale up successful local innovations to a national level Passionate, accessible, and authoritative, Dr. Martin is a fervent supporter of the best of medicare and a persuasive critic of what needs fixing.
Metrics
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Author : Vincanne Adams
language : en
Publisher: Duke University Press
Release Date : 2016-03-05
Metrics written by Vincanne Adams and has been published by Duke University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-05 with Social Science categories.
This volume's contributors evaluate the accomplishments, limits, and consequences of using quantitative metrics in global health. Whether analyzing maternal mortality rates, the relationships between political goals and metrics data, or the links between health outcomes and a program's fiscal support, the contributors question the ability of metrics to solve global health problems. They capture a moment when global health scholars and practitioners must evaluate the potential effectiveness and pitfalls of different metrics—even as they remain elusive and problematic. Contributors. Vincanne Adams, Susan Erikson, Molly Hales, Pierre Minn, Adeola Oni-Orisan, Carolyn Smith-Morris, Marlee Tichenor, Lily Walkover, Claire L. Wendland
Traded For Jaded Exchanging A Jaded Heart For His Joy
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Author : Bri Curzio
language : en
Publisher: Lulu.com
Release Date : 2015-08-31
Traded For Jaded Exchanging A Jaded Heart For His Joy written by Bri Curzio and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-31 with Religion categories.
Navigating the twists and turns of the everyday can be difficult. Finding hope though, amidst great loss and sorrow is even more daunting. Discover the keys to trading a jaded heart of green and stone, for joy that is irreplaceable. Paralleled with the natural stages of Grief: Denial, Anger, Bargaining, Depression, and Acceptance, learn to find God's blessing in each stage of the hardest moments in life.