Je Me Mets Au Yoga Pour Les Nuls
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Je Me Mets Au Yoga Pour Les Nuls
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Author : Julia Lemétais
language : fr
Publisher:
Release Date : 2015-09-09
Je Me Mets Au Yoga Pour Les Nuls written by Julia Lemétais and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-09 with categories.
Le yoga est accessible à tous, il ne nécessite pas un équipement coûteux ou encombrant et il peut être effectué chez soi sans problème. Il suffit de se lancer ! Vous tenez entre les mains votre nouveau partenaire forme, qui vous accompagnera pas à pas dans votre progression, quel que soit votre âge ou votre condition physique, et qui vous permettra de réduire votre stress, améliorer votre tonicité, renforcer votre forme physique générale et bien plus encore ! Illustré par une centaine de photographies, Je me mets au yoga pour les Nuls propose en effet des explications basiques pour ceux qui souhaitent commencer doucement, mais également des postures plus techniques pour ceux qui veulent progresser dans leur pratique. L'ouvrage propose également des variantes pour les femmes enceintes, les personnes âgées ou souffrant de maux de dos. Avec ce livre, vous vous sentirez mieux dans votre corps et votre tête !
Baby Massage For Dummies
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Author : Joanne Bagshaw
language : en
Publisher: John Wiley & Sons
Release Date : 2011-05-04
Baby Massage For Dummies written by Joanne Bagshaw and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-04 with Family & Relationships categories.
Explains massage for preemies, newborns, and toddlers Soothe your baby and promote well-being the all-natural way Curious about baby massage? Featuring illustrations and step-by-step instructions, this friendly guide makes it easy to use techniques that can reduce your baby's stress; ease the discomfort of colic, constipation, and teething; and create a strong attachment between the two of you. You'll also find suggestions for making massage part of your everyday routine. Discover how to: * Ease common ailments * Enhance your bond with your baby * Stimulate growth and development * Comfort a fussy baby * Massage babies with special needs
Livres Hebdo
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Author :
language : fr
Publisher:
Release Date : 2010-02
Livres Hebdo written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02 with France categories.
Livres De France
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Author :
language : fr
Publisher:
Release Date : 2002
Livres De France written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with French imprints categories.
Livrehebdo
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Author :
language : fr
Publisher:
Release Date : 2001
Livrehebdo written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with categories.
A Plea For The Animals
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Author : Matthieu Ricard
language : en
Publisher: Shambhala Publications
Release Date : 2016-10-04
A Plea For The Animals written by Matthieu Ricard and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-04 with Nature categories.
Every cow just wants to be happy. Every chicken just wants to be free. Every bear, dog, or mouse experiences sorrow and feels pain as intensely as any of us humans do. In a compelling appeal to reason and human kindness, Matthieu Ricard here takes the arguments from his best-sellers Altruism and Happiness to their logical conclusion: that compassion toward all beings, including our fellow animals, is a moral obligation and the direction toward which any enlightened society must aspire. He chronicles the appalling sufferings of the animals we eat, wear, and use for adornment or "entertainment," and submits every traditional justification for their exploitation to scientific evidence and moral scrutiny. What arises is an unambiguous and powerful ethical imperative for treating all of the animals with whom we share this planet with respect and compassion.
The Little Communist Who Never Smiled
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Author : Lola Lafon
language : en
Publisher: Serpent's Tail
Release Date : 2016-06-23
The Little Communist Who Never Smiled written by Lola Lafon and has been published by Serpent's Tail this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-23 with Fiction categories.
The Montreal Olympics, 1976. A fourteen-year-old girl steps out onto the floor of the Montreal Forum and into history. Twenty seconds on the uneven bars is it all it takes for Nadia Comaneci, the slight, unsmiling child from Communist Romania, to etch herself into the collective memory. The judges award her an unprecedented perfect ten, the first in Olympic gymnastics. In The Little Communist Who Never Smiled, Lola Lafon weaves an intricate web of truth and fiction around Comaneci's life, from her discovery by legendary gymnastics coach Bla Krolyi up to her defection to the United States in 1989. Adored by young girls in the West and appropriated as a political emblem by the Ceausescu regime, Comaneci was a fearless, fiercely determined child whose body would become a battleground in the Cold War story of East against West. Lafon's novel is a powerful re-imagining of a childhood in the spotlight of history, politics and destiny.
Hold Successful Meetings
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Author : Caterina Kostoula
language : en
Publisher: Penguin UK
Release Date : 2021-04-15
Hold Successful Meetings written by Caterina Kostoula and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-15 with Business & Economics categories.
Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review
Where Willy Went
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Author : Nicholas Allan
language : en
Publisher: Knopf Books for Young Readers
Release Date : 2011-11-30
Where Willy Went written by Nicholas Allan and has been published by Knopf Books for Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-30 with Juvenile Fiction categories.
Never before have the facts of life been presented in such an accessible—or novel—way. Our hero is Willy, a little sperm who lives inside Mr. Browne with 300 million friends. Every day Willy practices for the Great Swimming Race. And when the day arrives, he swims faster than his 300 million friends to win the prize—a marvelous egg. Then something wonderful happens, and eventually Mr. and Mrs. Browne have a baby girl who has the same winning smile as Willy and who grows up to be a great swimmer. Hilariously funny, warm, and endearing, this is a picture book that appeals on different levels to both children and grown-ups. “Fresh, original, and imaginative. . . . Allan’s achievement is in couching fascinating facts within the construct of a gentle, direct narrative. A little knowledge is a wonderful thing, and as the rest of the facts of life fall into place, Allan’s readers will look back on this book with a mixture of fondness and wry amusement.” —The Guardian (UK)
The Miracle Equation
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Author : Hal Elrod
language : en
Publisher: Harmony
Release Date : 2021-01-05
The Miracle Equation written by Hal Elrod and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with Self-Help categories.
The bestselling author of The Miracle Morning shares the secret to unlocking your full potential—all day, every day. “A simple, proven formula for creating extraordinary results in your life.”—Lewis Howes, New York Times bestselling author of The School of Greatness Even after the incredible success of his book The Miracle Morning, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success. The world’s top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse. That formula is The Miracle Equation, and it couldn’t be any simpler: Unwavering Faith + Extraordinary Effort = Miracles By establishing and maintaining Unwavering Faith that you can achieve anything you desire, and then putting forth Extraordinary Effort until you do, you’ll create results beyond what you believe to be possible. In The Miracle Equation, you’ll learn how to • Replace fear with faith • Move from resistance to acceptance • Let go of negative emotions • Turn off your stress response • Overcome your limitations to unlock your limitless potential • Develop emotional invincibility • Grow from happiness, which is fleeting, to inner peace, which is lasting And with the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach! Praise for The Miracle Equation “The Miracle Equation isn’t just a book, it’s the formula that I myself have used to achieve greatness beyond what I ever believed was possible. Hal Elrod has taken the mystery out of miracles and gives you a simple, proven formula for creating extraordinary results in your life. Highly recommended.”—Lewis Howes, New York Times bestselling author of The School of Greatness "You're only two decisions away from achieving everything you want. And my friend, Hal Elrod, has simplified these two decisions into a simple equation for achieving results. Follow it, and your success is virtually guaranteed. If you want your biggest goals to move from possible, to probable, to inevitable, you better read The Miracle Equation."—Mel Robbins, bestselling author of The 5-Second Rule