Jealousy Self Help
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Jealousy Self Help
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Author : Levine Tatkin
language : en
Publisher:
Release Date : 2020-10-22
Jealousy Self Help written by Levine Tatkin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-22 with Family & Relationships categories.
Jealousy Self Help Guide To Overcome Jealousy Self Esteem Insecurity Trust And Communication In Relationships
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Author : Katey Lyon
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-09-10
Jealousy Self Help Guide To Overcome Jealousy Self Esteem Insecurity Trust And Communication In Relationships written by Katey Lyon and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-10 with categories.
What is jealousy and how to cope with it is something that you should learn if you want to build and maintain a healthier relationship with your friends, family, and partner. Although it 's okay to be jealous sometimes, it is not right for you to allow yourself to be consumed by such a distressing negative emotion. Keep in mind that if you do not work hard in controlling your jealousy, then your relationship with other people will be at risk of being totally damaged. In your attempt to learn more about what is jealousy and what usually triggers it, you have to find out more about its most basic categories. The purpose of this book is to help you to understand what is jealousy, the main causes and give you some advice and exercises on how to overcome this issue.
The Jealousy Cure
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Author : Robert L. Leahy
language : en
Publisher: New Harbinger Publications
Release Date : 2018-03-01
The Jealousy Cure written by Robert L. Leahy and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-01 with Family & Relationships categories.
"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
The Ultimate Jealousy Self Help Guide
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Author : Jessica Minty
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-09-23
The Ultimate Jealousy Self Help Guide written by Jessica Minty and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-23 with Self-Help categories.
Squelch Your Jealous Flame and Trust Again. Besides, Who Said Jealousy Had to Be A Bad Thing?Today only, get this Amazon bestseller for just $9.99. Regularly priced at $12.99. You're about to discover how to... Conquer jealousy and maintain healthy relationships through tips and strategies ranging from recognizing jealousy, overcoming the problem of jealousy, maintaining a positive attitude, successfully winning the battle against jealousy, and sustaining healthy and trusting relationships. Furthermore, learn how to use jealousy to your advantage - as a tool to make you the best you can be.Here Is A Preview Of What You'll Learn... Recognizing jealousy The basic questions that you need to ask to recognize jealousy within oneself The challenge of self-assessment Tips on how to overcome jealousy The danger of comparison The benefits of comparison The importance of a positive outlook The challenge to continuously improve oneself Much, much more! Download your copy today!Take action today and get this book for a limited time discount of only $9.99! Stop being consumed by jealousy and start trusting again.
Overcoming Jealousy And Possessiveness
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Author : Paul A. Hauck
language : en
Publisher: Westminster John Knox Press
Release Date : 1981-01-01
Overcoming Jealousy And Possessiveness written by Paul A. Hauck and has been published by Westminster John Knox Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981-01-01 with Religion categories.
Psychotherapist Paul Hauck, whose popular books have brought help and advice to countless readers, now shows how jealousy and possessiveness--often the most tragic emotions--can be overcome. Applying the principles of Rational Emotive Therapy (RET), Hauck demonstrates how jealousy is a learned emotion and can be unlearned once you understand why you are jealous and begin to think in new ways about yourself and others.
Overcoming Jealousy And Envy Therapy
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Author : Patti Normile
language : en
Publisher: Open Road Media
Release Date : 2016-08-16
Overcoming Jealousy And Envy Therapy written by Patti Normile and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-16 with Self-Help categories.
Feelings of envy and jealousy can slowly degrade or erode relationships, doing lasting damage to those we care about and, more importantly, to our own spirits and sense of self-worth.
Overcoming Jealousy
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Author : Alice Briggs
language : en
Publisher: Alice Arlene Ltd Co
Release Date : 2020-09-05
Overcoming Jealousy written by Alice Briggs and has been published by Alice Arlene Ltd Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-05 with Religion categories.
Do you have a hard time celebrating when others succeed? Do you believe that you have to be better than anyone else? Are you afraid that others will take what you have? If so, you may need some healing from jealousy. Jealousy tells you that if others do better than you in an area that you are worthless. Envy of what others have consumes you because without being on top you’re at the bottom. Jealousy tells you that your identity is bound in what others have or do and you have to keep others from stealing from you. Jealousy lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to listen to those lies ever again. We’ll cover: Generational Issues Ungodly Beliefs and Lies Emotional Wounds Demonic Oppression And more! Plus strategies to walk out the healing you’ve received. Are you ready to heal your grief and embrace life fully?
Jealousy
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Author : Katherine Chambers
language : en
Publisher:
Release Date : 2019-11-19
Jealousy written by Katherine Chambers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with Self-Help categories.
Almost everyone will suffer from bouts of jealous behavior at some stage in life. But it's not the little moments of envy which are the problem, its the crippling forms of chronic jealousy we experience. In this book, you will learn the right emotional control mechanisms & rational outlook strategies to deal with these instances in a proper manner
Post Romantic Stress Disorder
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Author : John Bradshaw
language : en
Publisher: Health Communications, Inc.
Release Date : 2014-11-11
Post Romantic Stress Disorder written by John Bradshaw and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-11 with Family & Relationships categories.
Offers an approach to marriage counseling that focuses on the conflicts and communication problems of marriage and offers exercises to rebuild trust and intimacy.
Jealousy
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Author : Sofia Price
language : en
Publisher:
Release Date : 2023-02-27
Jealousy written by Sofia Price and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-27 with categories.
ARE YOU TRAPPED IN A VICIOUS CYCLE OF BROKEN RELATIONSHIPS? DO YOU WANT TO BE ABLE TO FREE YOURSELF FROM THE NEGATIVITY THAT IS SEEMINGLY HOLDING YOU BACK? I bet you do. It is never easy having to live with negative emotions, and jealousy is one of those feelings that can only eat away at your peace of mind if you let it. There must have been a time when you considered jealousy to be something minor, but the truth is that letting the green-eyed monster run free would take a serious toll on your life and the quality of your relationships. So now that you know what the culprit is, how can you begin to win the battle against it? This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you. Here is what this book could teach you: Causes of your jealousy Dealing with jealousy from within Making meaningful connections Learning to love yourself Altering your view of reality Nurturing relationships Overcoming your fears With all this knowledge in your arsenal, you can surely start living your best life.