Jhana Consciousness
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Jhana Consciousness
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Author : Paul Dennison
language : en
Publisher: Shambhala Publications
Release Date : 2022-12-20
Jhana Consciousness written by Paul Dennison and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-20 with Religion categories.
An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness States of profound meditative concentration, the jhānas are central to the earliest Buddhist teachings. For centuries in Southeast Asia, oral yogāvacara (yoga practitioner) lineages kept traditional jhāna practices alive, but in the nineteenth and twentieth centuries, reforms in Theravāda Buddhism downplayed the importance of jhāna in favor of vipassanā (insight) meditation. Some began to consider the jhānas to be strictly the domain of monastics, unattainable in the context of modern lay life. In recent years, however, there has been a resurgence of interest in the jhānas, and as researcher Paul Dennison shows, the esoteric and sometimes “magical” pre-reform practices of Southeast Asia hold powerful potential for modern lay practitioners living in a more scientifically minded world. Drawing on traditional Buddhist doctrine, teachings from lesser-known meditation texts such as the Yogāvacara’s Manual, and findings from the first in-depth, peer-reviewed neuroscience study of jhāna meditation, Dennison unpacks this ancient practice in all its nuance while posing novel questions about perception, subjectivity, and the nature of enlightenment.
Samatha Jhana And Vipassana
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Author : Hyun-Soo Jeon
language : en
Publisher: Simon and Schuster
Release Date : 2018-08-21
Samatha Jhana And Vipassana written by Hyun-Soo Jeon and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-21 with Religion categories.
A clear and comprehensive handbook to a revered path of meditation. This step-by-step meditator’s guide walks the reader through practices that can hold the key to unlocking new levels of concentration and insight. A student of the famed Pa-Auk Monastery and a practicing psychiatrist, Jeon Hyun-soo, MD, PhD, uses these two paths to guide the reader to a new understanding of themselves and the world around them. Drawing both from Jeon’s own experience with Pa-Auk Sayadaw and from the words of the Buddha, this is an authentic and practical guide to samatha, materiality, mentality, dependent origination, and vipassana.
Early Buddhist Meditation
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Author : Keren Arbel
language : en
Publisher: Taylor & Francis
Release Date : 2017-03-16
Early Buddhist Meditation written by Keren Arbel and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-16 with Religion categories.
This book offers a new interpretation of the relationship between 'insight practice' (satipatthana) and the attainment of the four jhànas (i.e., right samàdhi), a key problem in the study of Buddhist meditation. The author challenges the traditional Buddhist understanding of the four jhànas as states of absorption, and shows how these states are the actualization and embodiment of insight (vipassanà). It proposes that the four jhànas and what we call 'vipassanà' are integral dimensions of a single process that leads to awakening. Current literature on the phenomenology of the four jhànas and their relationship with the 'practice of insight' has mostly repeated traditional Theravàda interpretations. No one to date has offered a comprehensive analysis of the fourfold jhàna model independently from traditional interpretations. This book offers such an analysis. It presents a model which speaks in the Nikàyas' distinct voice. It demonstrates that the distinction between the 'practice of serenity' (samatha-bhàvanà) and the 'practice of insight' (vipassanà-bhàvanà) – a fundamental distinction in Buddhist meditation theory – is not applicable to early Buddhist understanding of the meditative path. It seeks to show that the common interpretation of the jhànas as 'altered states of consciousness', absorptions that do not reveal anything about the nature of phenomena, is incompatible with the teachings of the Pàli Nikàyas. By carefully analyzing the descriptions of the four jhànas in the early Buddhist texts in Pàli, their contexts, associations and meanings within the conceptual framework of early Buddhism, the relationship between this central element in the Buddhist path and 'insight meditation' becomes revealed in all its power. Early Buddhist Meditation will be of interest to scholars of Buddhist studies, Asian philosophies and religions, as well as Buddhist practitioners with a serious interest in the process of insight meditation.
Practicing The Jhanas
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Author : Stephen Snyder
language : en
Publisher: Shambhala Publications
Release Date : 2009-12-01
Practicing The Jhanas written by Stephen Snyder and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-01 with Religion categories.
This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.
The Path Of Serenity And Insight
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Author : Henepola Gunaratana
language : en
Publisher: Motilal Banarsidass
Release Date : 2016-01-01
The Path Of Serenity And Insight written by Henepola Gunaratana and has been published by Motilal Banarsidass this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-01 with Philosophy categories.
In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentration and purity of mind. Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist teaching as a whole and particularly within the meditation disciplines taught by the Buddha. Beginning with the ethical foundation for meditation, the role of the teacher, the classical subjects of meditation, and the appropriateness of these subjects to individual practitioners, the author traces the practice of meditation to the higher reaches of realization. The eight stages of jhana are individually analyzed and explained in terms of their relation to one another and to the ultimate goal of the teaching. The author makes the critical distinction between the mundane jhanas and supermundane jhanas, pointing out that the lower four, while leading to various mental powers and psychic attainments, are not necessary to full enlightenment and may be developed or bypassed as the medita-tor wishes. The author goes on to explain the place of the jhanas among the accomplishments of an arahat and elucidate their usefulness for a dedicated meditator.
The Jhanas
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Author : Shaila Catherine
language : en
Publisher: Simon and Schuster
Release Date : 2024-05-07
The Jhanas written by Shaila Catherine and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-07 with Religion categories.
Experience new levels of joy, calm, and clarity with this revised and enhanced edition of the bestselling Focused and Fearless. The Pali word jhana literally means “to meditate.” It also refers to a traditional series of states of absorption, each deeper than the last, in which the mind is undistracted by sensation, thoughts, or moods. Shaila Catherine’s friendly, wise approach, blended with contemporary examples and pragmatic "how to" instructions that anyone can try, will show meditators (and non-meditators) how to attain these extraordinary states with relative ease. But jhana practice is about much more than just meditation or concentration; it offers a complete path toward bliss, fearlessness, and true awakening. From the introduction: Jhanas are states of happiness that can radically transform the heart, reshape the mind, imbue consciousness with enduring joy and ease, and provide an inner resource of tranquility that surpasses any conceivable sensory pleasure. Jhanas are states of deep rest, healing rejuvenation, and profound comfort that create a stable platform for transformative insight. In this approach to jhana, we use the calming aspects of concentration to support the investigative aspects of insight meditation. The fruit of concentration is freedom of heart and mind. This new edition of the meditation classic clarifies crucial points and offers twenty-one additional exercises, making this a great book for both those new to jhana practice and those looking to deepen their practice.
Right Concentration
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Author : Leigh Brasington
language : en
Publisher: Shambhala Publications
Release Date : 2015-10-13
Right Concentration written by Leigh Brasington and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with Religion categories.
A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years. Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
Wisdom Wide And Deep
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Author : Shaila Catherine
language : en
Publisher: Simon and Schuster
Release Date : 2011-11-15
Wisdom Wide And Deep written by Shaila Catherine and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-15 with Philosophy categories.
"If you are interested in Dharma study, this book belongs in your library."---Phillip Moffitt, author of Dancing with Life "This book can be the guide for cultivating the inner calm we long for."---Christina Feldman, author of Compassion: Listening to the Cries of the World "This handbook respects both the ancient tradition and the needs of contemporary lay practitioners, without compromising either. Shaila Catherine blends scriptural references, personal examples, and timeless stories with detailed meditation instructions. The combination of pragmatic style and theoretical knowledge produces a striking invitation for the reader to apply these instructions and master the complete practice for awakening."---from the foreword by Pa-Auk Sayadaw, author of The Workings of Kamma "Catherine has managed a difficult feat---to be simultaneously encyclopedic and charming, all with extraordinary clarity. This meditation manual is a first for the West and will surely become a classic and a support for generations of practitioners."---Kate Wheeler, editor of In This Very Life: Liberation Teachings of the Buddha "Wisdom Wide and Deep is a powerful inspiration both for those who would like a glimpse of what's possible and for those intrepid explorers of the mind who want to bring these teachings to fulfillment. Highly recommended."---Joseph Goldstein, author of A Heart Full of Peace "Written in clear, practical language, this book converts theory into direct experience. It is a detailed exploration of deep calmness as well as insight. The West needs such manuals."---Christopher Titmuss, author of Light on Enlightenment "A valuable work as both a practice guide and a reference manual."---Guy Armstrong, insight meditation teacher
The Only Way For The Realization Of Nibb Na
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Author : The Pa-Auk Tawya Sayadaw
language : en
Publisher: Pa-Auk Meditation Centre (Singapore)
Release Date : 2013
The Only Way For The Realization Of Nibb Na written by The Pa-Auk Tawya Sayadaw and has been published by Pa-Auk Meditation Centre (Singapore) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Religion categories.
In The Only Way for the Realization of Nibbāna, the Most Venerable Sayadaw gives a brief summary of the practice necessary for such realization, namely samatha and vipassanā. He bases his discussion on the first section of the ‘Mahā∙Sati∙Paṭṭhāṇa Sutta’, the in&out-breath section of ‘The Great Mindfulness-Foundation Sutta’. In the preface (pp.1-23), the Sayadaw discusses the ‘Mahā∙Sati∙Paṭṭhāṇa Sutta’ within the context of other suttas where The Buddha discusses the practice necessary for realizing Nibbāna. Afterwards, the Sayadaw discusses the in&out-breath section of the sutta within the context of the remaining sections of ‘The Great Mindfulness-Foundation Sutta’. Afterwards, the entire in&out-breath section is quoted (pp.25-26). And there is a brief discussion of how one progresses from mundane samatha and vipassanā to supramundane samatha and vipassanā (p.27). The Sayadaw then discusses in practical detail The Buddha’s instructions on samatha in the in&out-breath section of the ‘Mahā∙Sati∙Paṭṭhāṇa Sutta’, beginning with Ever mindful he breathes in; ever mindful he breathes out; ending with ‘Tranquillizing the body formation, I shall breathe in ’: thus he trains. ‘Tranquillizing the body formation, I shall breathe out ’: thus he trains; this being the four stages of development for attaining the four jhānas (pp.28-36). The Sayadaw then discusses in practical detail The Buddha’s instructions on the four stages of vipassanā. First Thus he abides contemplating the body in the body internally, or he abides contemplating the body in the body externally, or he abides contemplating the body in the body internally and externally; this being direct knowledge and contemplation of ultimate materiality and ultimate mentality through the elements contemplation section of the ‘Mahā∙Sati∙Paṭṭhāṇa Sutta’, as well as the sections of consciousness-, feelings- and dhammas contemplation (pp.37-60). Second He abides contemplating originating phenomena in the body; or he abides contemplating perishing phenomena in the body; or he abides contemplating [both] originating&perishing phenomena in the body; this being the direct knowledge and contemplation of causal and momentary rise&perish (pp.61-65). Third Or mindfulness that ‘there is the body’ is established just sufficient for knowledge, sufficient for mindfulness; this being the higher mundane vipassanā knowledges, prior to the realization of Nibbāna (p.66). Fourth And he abides independent, and does not cling to anything in the world; this being the supramundane realization of Nibbāna (p.67). The Sayadaw describes each stage of samatha and vipassanā in terms of the Noble Eightfold Path, and he describes vipassanā in terms of the full knowledges described by The Buddha as necessary for realization of Nibbāna, quoted and discussed in the preface. Their mutual correspondence is shown in a table (p.69). Tables describe the phenomena that make up ultimate materiality (pp.41-45) and mentality (pp.51, 53, 56-59) as described by The Buddha, and their correspondence to the various classifications given by The Buddha in earlier quoted suttas (p.71): the five aggregates (p.72), twelve bases (p.73), eighteen elements (p.74), and four Noble Truths (p.75). [From a book published by Pa-Auk Meditation Centre, a Centre of Theravāda Buddhist Tradition]
Buddhist Meditation In Theory And Practice
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Author : Parawahera Vajiranana
language : en
Publisher:
Release Date : 1962
Buddhist Meditation In Theory And Practice written by Parawahera Vajiranana and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1962 with Buddhist meditations categories.