Jiu Jitsu Training Journal
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Jiu Jitsu Training Journal
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Author : Combat Arts Press
language : en
Publisher:
Release Date : 2019-08-05
Jiu Jitsu Training Journal written by Combat Arts Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-05 with categories.
This Jiu-Jitsu Training Journal is perfect for BJJ students, grapplers and more. Contains prompts and information fields to help you take organized notes and document your journey. It is a great tool to help you learn and improve your skills in many ways. Technique Retention The act of writing something down embeds it in your memory. Taking notes forces you to engage which internalizes what you've learned. Organization Structured in a logical format to make it easy for you to focus and keep notes on the important details. Problem Solving By tracking your training you can identify patterns and problems you may have and find solutions to improve your game. Knowledge Take notes on what you've learned from classes, seminars, private lessons, tutorials, books and more. Includes Note Fields For: Dates Instructors Belt Rank Weight Gi, Nogi, or Both Position, Technique, Key Details Training Partner, Notes, Goals One Important Thing You Want To Remember About The Day
Jiu Jitsu
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Author : Damdekoli
language : en
Publisher: Independently Published
Release Date : 2018-07-11
Jiu Jitsu written by Damdekoli and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-11 with categories.
This Brazilian jiu-jitsu journal will help you outline every single day of training. Write down the techniques trained, notes about specific drills, and keep track of training partners. The ultimate guide to making you a better BJJ practitioner.
Zen Jiu Jitsu White To Blue
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Author : Oliver Staark
language : en
Publisher: CreateSpace
Release Date : 2013-07-17
Zen Jiu Jitsu White To Blue written by Oliver Staark and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-17 with Sports & Recreation categories.
Feeling confused? Is being a White Belt creating a few challenges? This is a manual designed to get White Belts to competent Blue Belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing! Here is a short list of a few of the questions students ask, that are covered in depth: What is the guard and how do we utilize it best? What options do we have from guard? Why is posture and distance important? The mount is a powerful position but how do I get there? ... And when I do get there, how do I stay there? >Zen Jiu Jitsu - White to Blue Answers these Questions and Many More... It covers, Core Principles, Drilling techniques, Choosing a School, Technique Concepts, Tactical Considerations and more. It even includes some technique chains and Maps for the white belt to try when doing specific training or sparring. >Don't forget every black belt started out as a white belt. This manual also covers the motivational strategies to keep you moving along the path and towards becoming a competent blue belt. This is a great manual for anyone just starting Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling. Scroll up and grab a copy today.
Jiujitsu Journal
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Author : Academy of Jiu-jitsu
language : en
Publisher:
Release Date : 2020-12-21
Jiujitsu Journal written by Academy of Jiu-jitsu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-21 with categories.
It has been proven that writing on a journal or log improves how you retain information. The act of putting pen to paper activates areas of the brain that helps students increase their comprehension. This is a specially designed training diary, journal or log made for a Jiu-jitsu athlete to make your training more productive in several ways. Also notes on techniques can be referred upon to refresh your memory. Features: This Training Journal or Log provide three (3) pages each training session. Each session contains the following sections: Goals Section - Write down you goals for the day. Mind-Map Section - An open space where you can draw mind-maps or workflows of your gameplan or A-Game Technique Drill Count - This section is used to track the number of repetitions / minutes / rounds you have drilled or repped a technique . Technique Hit Count - This is a special section where you can track the number of times you successfully executed a technique in live sparring/rolling. This helps a student identify techniques that can be part of their A-Game/Gameplan Daily Log Page - These will be used for logging/journaling training days. Each page includes: Notes section for techniques Number of rolling rounds you did What went well What to improve
Jiu Jitsu Training Journal
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Author : Combat Arts Press
language : en
Publisher:
Release Date : 2019-09-04
Jiu Jitsu Training Journal written by Combat Arts Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-04 with categories.
This Jiu-Jitsu Training Journal is perfect for BJJ students, grapplers and more. Contains prompts and information fields to help you take organized notes and document your journey. It is a great tool to help you learn and improve your skills in many ways. Technique Retention The act of writing something down embeds it in your memory. Taking notes forces you to engage which internalizes what you've learned. Organization Structured in a logical format to make it easy for you to focus and keep notes on the important details. Problem Solving By tracking your training you can identify patterns and problems you may have and find solutions to improve your game. Knowledge Take notes on what you've learned from classes, seminars, private lessons, tutorials, books and more. Includes Note Fields For: Dates Instructors Belt Rank Weight Gi, Nogi, or Both Position, Technique, Key Details Training Partner, Notes, Goals One Important Thing You Want To Remember About The Day
Jiu Jitsu Training Notebook
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Author : Academy of Jiu-jitsu
language : en
Publisher:
Release Date : 2020-10-11
Jiu Jitsu Training Notebook written by Academy of Jiu-jitsu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-11 with categories.
It has been proven that writing on a journal or log improves how you retain information. The act of putting pen to paper activates areas of the brain that helps students increase their comprehension. This is a specially designed training diary, journal or log made for a Jiu-jitsu athlete to make your training more productive in several ways. Also notes on techniques can be referred upon to refresh your memory. Features: * This Training Journal or Log is divided into three periods. * Each period contains the following sections: * Goals Section - Write down you goals for the month/period * Mind-Map Section - An open space where you can draw mind-maps or workflows of your gameplan or A-Game * Technique Drill Count - This section is used to track the number of repetitions / minutes / rounds you have drilled or repped a technique . * Technique Hit Count - This is a special section where you can track the number of times you successfully executed a technique in live sparring/rolling. This helps a student identify techniques that can be part of their A-Game/Gameplan * 32 Daily Log pages - These will be used for logging/journaling training days. Each page includes: Notes section for techniques, Number of rolling round you did, What went well and What to improve.
Brazilian Jiu Jitsu Training Journal
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Author : Prometheus Lionhart M D
language : en
Publisher: Independently Published
Release Date : 2019-07-10
Brazilian Jiu Jitsu Training Journal written by Prometheus Lionhart M D and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-10 with categories.
Maximize Your Training Efforts and Weaponize Your Will with the premiere BJJ Training Journal. Designed for the BJJ Fanatic - with subsections designed to develop your positional masterplan. Detail your class based instruction, Reflect on your Rolls, Develop Position Specific Strategy and Create Mind Maps. Position Over Points - Attack in Transition.
Jiu Jitsu Training Diary
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Author : Training Journals
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-29
Jiu Jitsu Training Diary written by Training Journals and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-29 with categories.
JIU-JITSU TRAINING DIARY A training diary, journal or log, is an ideal way to help make your training more productive in several ways. 1) Making notes on new techniques will help its retention to memory. 2) Helps identify which techniques require more attention than others. 3) Notes on techniques can be referred back upon to refresh your memory. 4) Creating notes on rolling/sparring will help you remember and identify what is working well and what aspects require more attention. The diary is divided into numbered sessions, with two pages per session. Sections included are... 1. notes on techniques. 2. rolling/sparring. 3. what specifically you feel you have learnt. 4. areas you feel need more attention. This edition contains pages for 75 training sessions.
Jiu Jitsu Notebook
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Author : Academy of Jiu-jitsu
language : en
Publisher:
Release Date : 2020-10-10
Jiu Jitsu Notebook written by Academy of Jiu-jitsu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-10 with categories.
Note: This has been update to add goal-setting, mind-mapping and drill tracking every day. It has been proven that writing on a journal or log improves how you retain information. The act of putting pen to paper activates areas of the brain that helps students increase their comprehension. This is a specially designed training diary, journal or log made for a Jiu-jitsu athlete to make your training more productive in several ways. Also notes on techniques can be referred upon to refresh your memory. Features: This Training Journal or Log provides three (3) pages per day. Each day contain the following sections: Goals Section - Write down you goals for the day. Technique Drill Count - This section is used to track the number of repetitions / minutes / rounds you have drilled or repped a technique . Technique Hit Count - This is a special section where you can track the number of times you successfully executed a technique in live sparring/rolling. This helps a student identify techniques that can be part of their A-Game/Gameplan Mind-Map Section - An open space where you can draw mind-maps or workflows of your gameplan or A-Game Daily Log page - This is used for logging/journaling training days. Each page includes: Notes section for techniques Number of rolling rounds you did What went well What to improve.
My Jiu Jitsu Training Session
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Author : Daily Pretty Press
language : en
Publisher:
Release Date : 2019-07-14
My Jiu Jitsu Training Session written by Daily Pretty Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-14 with categories.
BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today