Journal Prompts For My Dark Thoughts
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Journal Prompts For My Dark Thoughts
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Author : Todd Hayes
language : en
Publisher:
Release Date : 2020-03-17
Journal Prompts For My Dark Thoughts written by Todd Hayes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with categories.
The safe place for your taboo poetry and prose. Words of death and destruction, wailing grief, gruesome ill wishes, and morbid sarcasm do not always play well sitting next to the less afflicted words you may write in innocent everyday journals. Here is your permission to capture the rage and sorrow in your heart and set it free. Journal prompts and dark author quotes start each page to feed your muse. Find the prompt that inspires you today and get started telling the universe how you really feel.
Kindling Our Stars Nurturing Bright And Dark Flames
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Author : Genevieve Wood
language : en
Publisher: Lulu.com
Release Date : 2012-07-24
Kindling Our Stars Nurturing Bright And Dark Flames written by Genevieve Wood and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-24 with Religion categories.
This book of essays lays out the essence of FlameKeeping, the creation of Genevieve Wood. It is not a religion, but a philosophy that can either stand alone or be used in conjunction with other spiritual paths. She defines the Bright and Dark Flames, discusses keeping them in balance, and then offers thought-provoking essays about using this framework in everyday life. Covering topics from creating a FlameKeeping-based society to being comfortable with one's self (alone, but not lonely) to raising children with the precepts of this framework to dealing with societal parasites, this is a practical workbook designed to help readers probe their own worldview and discover deeper answers via prompts at the end of each essay. She also sets forth the concept of a Wayfinder, one who asks the questions that lead people to investigate themselves and their surroundings within a FlameKeeping mindset. Ms. Wood challenges readers to add to the Flame, not merely warm themselves with it.
Everyday Affirmations
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Author : Devyn Penney
language : en
Publisher: Balboa Press
Release Date : 2022-08-25
Everyday Affirmations written by Devyn Penney and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-25 with Self-Help categories.
A few minutes is all it takes to incorporate mindfulness and intention into your daily routine. With 365 thoughts, affirmations and journal prompts, "Everyday Affirmations" helps you start your day with conscious inner dialogue and optimism. Coupling positive affirmations with prompted journaling creates an experience of catharsis and clarity. Kickstart your day with a cup of coffee, your copy of, "Everyday Affirmations" and experience 365 days of positive change.
Transformational Journaling For Coaches Therapists And Clients
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Author : Lynda Monk
language : en
Publisher: Routledge
Release Date : 2021-06-28
Transformational Journaling For Coaches Therapists And Clients written by Lynda Monk and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-28 with Psychology categories.
In Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing, more than 50 coaches, therapists, and journaling experts from around the world share their best practices and explain in detail how they use journaling to improve their work with clients. This edited collection brings together the leading voices of the journaling world into one ground-breaking volume, providing practical techniques and tools to use with clients. Applicable and accessible, over 50 journaling luminaries share their experiences and insights across eight sections, including the logic of journaling, techniques and applications, using journaling with clients, journaling in groups, journaling for mental health and wellness, growth and healing, spirituality, creativity, and more. Through theoretical and practical applications, it illustrates the transformational process of journaling in helping clients grow, heal, and achieve their goals. This book is essential reading for coaches, therapists, and other mental health professionals, as well as those interested in using personal writing for growth and self-awareness.
The Nocturnal Journal
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Author : Lee Crutchley
language : en
Publisher: Penguin
Release Date : 2017-09-05
The Nocturnal Journal written by Lee Crutchley and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-05 with Self-Help categories.
Can't sleep? An insightful and creative journal for anyone who has trouble quieting a restless mind An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves. The perfect gift for journal lovers and anyone seeking emotional wellness, self care, and a clearer mind.
Night Bloomers
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Author : Michelle Pearce
language : en
Publisher: Courier Dover Publications
Release Date : 2020-09-16
Night Bloomers written by Michelle Pearce and has been published by Courier Dover Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-16 with Self-Help categories.
What if there are people, just like some flowers, who require the dark to bloom? When we are plunged into the dark and difficult times in life, one of three things can happen next: the darkness can destroy us; it can leave us relatively unchanged; or it can help to transform us. In this hope-inspiring guide, clinical psychologist, Michelle Pearce, PhD, provides practical tools and wisdom for transforming and thriving in adversity and loss. Just as some flowers require the dark to bloom, there are some people who do their best growing and becoming during dark and challenging times. With a compassionate voice, Pearce shares her clinical expertise, her own journey through the dark, and inspiring stories of other Night Bloomers to help individuals learn how to heal and transform their lives not in spite of their difficult times, but because of them. “Reading Night Bloomers is like having a dear friend right alongside you for support when most needed. Through stories, strategies, and writing prompts, Pearce provides powerful tools for building resilience, confidence, and joy. She reminds us that like plants, we don’t bloom just once, as she gently, masterfully paves a path for us to enjoy a lifetime of growing and blossoming. A ‘must-read’ for anyone seeking some light in the darkness.” --Caroline Welch, CEO and cofounder of the Mindsight Institute and author of The Gift of Presence “A gem of a book! Michelle Pearce has written an enlightening guide for anyone trying to find the path through a dark time in life. Through the wisdom gleaned from psychological research and practice and the lessons learned from her own personal encounter with pain and loss, Pearce points the way to growth and transformation when hope is in short supply. Down-to-earth, compassionate, and inspirational, Night Bloomers should be on everyone's bookshelf.” --Kenneth I. Pargament, Ph. D. author of Spiritually Integrated Psychotherapy
The One Card Tarot Journal
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Author : Maria Sofia Marmanides
language : en
Publisher: Simon and Schuster
Release Date : 2022-04-05
The One Card Tarot Journal written by Maria Sofia Marmanides and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Literary Collections categories.
Record and reflect on your tarot readings with The One Card Tarot Journal and create a wonderful ritual for your spiritual practice. Looking for some answers? Let tarot be your guide. The One Card Tarot Journal unlocks the power of the deck by opening up the practice with simplified yet insightful one cad pulls. By first explaining how to conduct a one card pull and including a reference for each card’s meaning, this journal then provides prompts for your own single card pull and gives you space to record, interpret, and reflect on your own readings. With questions on everything from relationships and careers to personal goal setting and transformation, The One Card Tarot Journal allows you to explore every aspect of your life. And with space to come up with your own questions, this journal fuels self-discovery by the way of tarot.
Positive Thought Journal
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Author : Dominique M. Williams
language : en
Publisher: Lulu.com
Release Date : 2019-04-28
Positive Thought Journal written by Dominique M. Williams and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-28 with Self-Help categories.
With this Positive Thought Journal you will: - Be guided to think positive as a result you will experience positive outcomes. - Find thought provoking writing prompts and good space for reflecting. - Be able to distress, reduce negativity, and find peace. - Allow hope and positivity to be your guide while navigating life. - Take some time for yourself to count your rainbows. - Remember that even in your darkest moments there is light at the end of the tunnel. - Be able to kindle positivity and stop allowing negativity to control you. Positive thoughts are powerful and extremely beneficial. On the other hand negative thoughts are detrimental. Osho once said "Your mind is a garden. Your thoughts are the seeds. You can grow flowers or you can grow weeds." With this positive thought journal I am planting seeds of positivity that will stand firm and grow into tall trees with a harvest of hope for all.
Writing In Bereavement
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Author : Jane Moss
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2012-06-15
Writing In Bereavement written by Jane Moss and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-15 with Language Arts & Disciplines categories.
This practical creative handbook provides imaginative writing exercises for counsellors, volunteers and others working with the bereaved, and offers advice on how to plan and run effective group workshops and individual sessions. Through writing, clients are helped to communicate their experiences of grief and adjust to life after their loss.
The Power Of Writing It Down
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Author : Allison Fallon
language : en
Publisher:
Release Date : 2021-01-12
The Power Of Writing It Down written by Allison Fallon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with categories.
For anyone feeling stuck and looking to make sense of life, author and writing coach Allison Fallon shares a simple practice and proven method to reclaiming your narrative, increasing your emotional and spiritual health, and discovering more clarity and freedom in The Power of Writing It Down.