Journalution
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Journalution
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Author : Sandy Grason
language : en
Publisher: New World Library
Release Date : 2010-10-04
Journalution written by Sandy Grason and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-04 with Self-Help categories.
Studies confirm what avid journalers have always known: writing helps you move forward in your life, heal, and realize your dreams. This inspiring book balances basic instructions in the art of journaling with intimate entries from the author and workshop participants. Exercises and prompts will gently encourage you to open your journal, and with pen or pencil in hand, begin to transform your life today!
Their Cancer Your Journey
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Author : Anne Orchard
language : en
Publisher: Lulu.com
Release Date : 2008-10-01
Their Cancer Your Journey written by Anne Orchard and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-01 with Health & Fitness categories.
This is a book for anyone affected by another person's cancer. It deals with practical and emotional issues that arise on the journey.
Spa
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Author :
language : en
Publisher:
Release Date : 2007
Spa written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health resorts categories.
The Business Mom Guide Book
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Author : Terilee Harrison
language : en
Publisher:
Release Date : 2006
The Business Mom Guide Book written by Terilee Harrison and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Business & Economics categories.
Business/Entrepreneurship
The Creative Arts In Counseling
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Author : Samuel T. Gladding
language : en
Publisher: John Wiley & Sons
Release Date : 2014-12-08
The Creative Arts In Counseling written by Samuel T. Gladding and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-08 with Psychology categories.
In this detailed examination of the expressive therapies, Dr. Gladding demonstrates how music, dance, imagery, visual arts, literature, drama, and humor can be used effectively in counseling. Combining history, theory, and application, he provides a rationale for using each art form with how-to strategies for working with clients of all ages and diverse cultural backgrounds to promote positive change and growth. This fourth edition includes Creative Reflection sections that give readers an opportunity to ponder their own creativity and, for greater ease of use, a new chapter that briefly describes each of the 117 exercises found in the book. *Requests for digital versions from the ACA can be found on wiley.com. *To request print copies, please visit the ACA website here. *Reproduction requests for material from books published by ACA should be directed to [email protected].
The Uterine Health Companion
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Author : Eve Agee
language : en
Publisher: Celestial Arts
Release Date : 2010-02-23
The Uterine Health Companion written by Eve Agee and has been published by Celestial Arts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-23 with Health & Fitness categories.
The uterus is a remarkable organ—it is our first home, contributes to women’s sexual pleasure, houses some of the strongest muscles in the body, and even helps prevent heart disease and high blood pressure. However, in the West, the uterus has generally been viewed as insignificant beyond reproduction and rarely receives our attention except when it becomes problematic or when we focus on getting pregnant or giving birth. Even though health-promoting strategies for organs like the heart and lungs have become common knowledge, preventative measures for lifelong uterine health have been largely absent from Western medical care. Consequently, one-third of all women in the United States will have a hysterectomy--the highest rate in the world. In The Uterine Health Companion, anthropologist and holistic health expert Eve Agee reveals that women in many non-Western societies do not share our high rates of benign uterine problems or our negative attitudes about the uterus. Drawing on her research with women in the United States and abroad, Agee shows how traditional practices from other cultures can help create lasting health so that issues such as PMS, fibroids, and endometriosis do not have to be our destiny as women. Through poignant narratives as well as global insights, the book inspires us to develop new understandings about health and healing that affirm all women. The Uterine Health Companion demonstrates why the uterus matters and how we can take care of it, from menarche to menopause—and beyond. A comprehensive holistic plan including nutrition, exercise, and visualization guides us to promote uterine wellness and enhance conventional medical therapies. Chapters dedicated to specific uterine issues illustrate how to support our health through simple daily practices and fundamental attitude shifts in our relationship to our bodies. The book also includes strategies for women who have had hysterectomies. This empowering resource offers a prescriptive, balanced approach to developing and maintaining optimal uterine health, for every woman at any stage of life. Award-Winner, "Health: Women's Health" category, 2011 International Book Awards
Chew On Things
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Author : Iris Bell
language : en
Publisher: Creative Bookworm Press
Release Date : 2007-12
Chew On Things written by Iris Bell and has been published by Creative Bookworm Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12 with Nature categories.
Provides support and practical techniques for overcoming worries, as 'told' by a fretful soft-coated wheaten terrier dog, Casey B. Worrywart, Dogtor of Philosophy, to his human mom, a psychiatrist.
The Science Of Making Things Happen
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Author : Kim Marcille Romaner
language : en
Publisher: New World Library
Release Date : 2010
The Science Of Making Things Happen written by Kim Marcille Romaner and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Body, Mind & Spirit categories.
Entrepreneur, speaker, and consultant Kim Romaner has spent years researching the latest advances in science and technology and then working with colleagues and clients to apply those discoveries in practical - and profitable - ways. In these pages, she reveals five principles from recent and little-known scientific discoveries that you can use right now to accomplish your dreams, whether those dreams are focused on career, relationships, fitness, creative projects, or businessendeavors. You'll learn how to wield the power of quantum, neurological, and biological mechanisms already in play to change your life as if by magic. The big lesson of this book is that the universe is 'designed' to turn the possibilities you choose into realities, and Kim guides you through the cutting-edge science of amplifying those possibilities and achieving your goals.
Overcoming Fear With Mindfulness
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Author : Deborah Ward
language : en
Publisher: Hachette UK
Release Date : 2013-11-21
Overcoming Fear With Mindfulness written by Deborah Ward and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-21 with Self-Help categories.
Fear evolved as a survival technique but can easily take over our lives. Based on the latest neuroscientific research, this book examines why some people are more hardwired than others to experience fear and anxiety, and shows how to use the skills of mindfulness to promote detachment and peace, and to take control of your life in a relaxed way. It also includes coping strategies for the highly sensitive person.
Essentials Of Managing Stress
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Author : Brian Luke Seaward
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2016-01-07
Essentials Of Managing Stress written by Brian Luke Seaward and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Body, Mind & Spirit categories.
The fourth edition of Essentials of Managing Stress teaches readers practical skills and techniques on how to best handle daily stressors and empowers them with the tools needed to live a balanced life. The Fourth Edition is a highly accessible and student-friendly text that is designed to promote personal growth along with content retention. Students are guided through a series of more than 80 exercises and questionnaires that encourage them to adopt effective stress management practices into their personal health behaviors. A new chapter on Ecotherapy rounds out the text and provides insight into the healing powers of nature.