Joy In Every Moment
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Joy In Every Moment
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Author : Tzivia Gover
language : en
Publisher: Hachette UK
Release Date : 2015-11-03
Joy In Every Moment written by Tzivia Gover and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-03 with Body, Mind & Spirit categories.
An inspiring collection of practical ways to change behavior and incorporate mindfulness into the routines of everyday life.
Everyday Smiles
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Author : Guy Kopsombut
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2020-11-10
Everyday Smiles written by Guy Kopsombut and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-10 with Body, Mind & Spirit categories.
The book that wants to help you smile! With positive, motivational comics and concise prompts and activities to promote self-reflection, Everyday Smiles helps you focus on the day-to-day joys that already exist in your life. This ebook version contains journaling and activity prompts. Please have your own writing/drawing tools ready so you can follow along. A PDF of the coloring pages is available to download and print upon purchase of the ebook. Everyday Smiles is written and drawn by Guy Kopsombut, creator of the wholesome webcomic 4amShower. In the book, you will find 75 percent brand-new 4amShower comics and 25 percent fan favorites, along with illustrated self-reflection and activity pages. As you go through the book, cute animals will prompt you with questions to help you find the joys in everyday life. While there is much good being done in the world, our society has a way of focusing on the negative, which can leave people feeling pessimistic and cynical. Having to deal with these issues on top of our own day-to-day struggles can leave any person feeling fatigued, depressed, and filled with anxiety. And, for many, getting through to the next day can be the biggest challenge facing them in the moment. Not only can a smile provide you with warmth but also hope. Everyday Smiles is a collection of comics, activities, and prompts that can help you take a moment to enjoy the small pleasures in life.
Living Fully
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Author : Shyalpa Tenzin Rinpoche
language : en
Publisher: New World Library
Release Date : 2012
Living Fully written by Shyalpa Tenzin Rinpoche and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Philosophy categories.
Buddhist teachings reveal guidance for proper breathing and realizing inner potential, in order to better approach financial, relationship, and career issues.
Nothing Is Worth More Than This Day
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Author : Kathryn Petras
language : en
Publisher: Hachette UK
Release Date : 2016-04-05
Nothing Is Worth More Than This Day written by Kathryn Petras and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-05 with Self-Help categories.
A book of inspirational quotations, Nothing Is Worth More Than This Day presents hundreds of reminders from some of the smartest people who ever lived—from Dr. Seuss to Erma Bombeck, Thich Nhat Hanh to Lena Dunham—that happiness is everywhere and the glass is half-full. It’s the perfect gift of optimism, for good times and not-so-good times.
Work
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Author : Thich Nhat Hanh
language : en
Publisher: Parallax Press
Release Date : 2008-11-08
Work written by Thich Nhat Hanh and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-08 with Religion categories.
In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, chapters include dealing with workplace scenarios; dealing with home and family; encounters with strangers and with daily life; transportation; and creating communities wherever you are. This book is designed for adults who are new to meditation as well as those who are more experienced. The emphasis is on how to use applied Buddhism in daily life. Work aims at contributing to new models of leadership and doing business. It is also a book full of life-coaching advice, finding happiness, and positive psychology. We all need to "Chop Wood and Carry Water". Most of us experience work, hardship, traffic jams, and everything modern, urban life offers. By carefully examining our everyday choices we can move in the direction of right livelihood; we can be a lotus in a muddy world by building mindful communities, learning about compassionate living, or by coming to understand the concept of "Buddha nature." Work also discusses mindful consumption, or the mindful use of limited resources. Instead of Living Large in Lean Times or Ramen to Riches we can learn to appreciate living less large and think about what kind of riches we want for ourselves and others.
Joyful Living
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Author : Li-ling Ooi
language : en
Publisher: Bailbrook Lane
Release Date : 2023-09-25
Joyful Living written by Li-ling Ooi and has been published by Bailbrook Lane this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-25 with Self-Help categories.
In a world, where goals, ambitions, and the pursuit of life’s great achievements compete for our attention, ‘Joyful Living - Finding Joy in Little Things’ serves as a reminder of the treasures to be found in life’s quiet, often hidden, spaces. This is not just a book; it is a philosophy — a way of seeing and a call to finding joy in the tiny moments that permeate throughout life’s larger milestones. Lose yourself in the beautifully crafted narratives, personal anecdotes, and enlightening self-reflection exercises that guide readers to tune into the everyday wonders that surround them. Through chapters that consider the science of happiness, encourage the gift of observation, and embrace the spirituality of presence, readers are gently guided to observe the world with renewed wonder. Pause and familiarise yourself again with the wonderful aroma of your morning brew, feel your spirit set free by the whimsical dance of leaves on a windy day, or find simple contentment in the comforting hug of your favourite blanket on a cold night. ‘Joyful Living’ reminds us that our lives are full of countless moments that can bring us joy and connection. For those feeling adrift in the hustle and bustle of modern life, or are simply seeking a reminder of life’s beautiful simple moments, this book is a doorway. Open its pages, and step into a world where every moment holds the promise of wonder, and every small joy is a step towards a more fulfilled life. Rediscover the world around you, and in doing so, find the joy that has always been there all along. What You Will Discover: There is Extraordinary in the Ordinary: ‘Joyful Living’ will remind you to open your eyes to the beauty that surrounds you every day. From the chirping of birds in the morning to the warmth of a loved one's smile, together we’ll learn how to find joy in the seemingly mundane moments. The Power of Mindfulness: Discover how mindfulness can change your perspective on life, helping you stay present, appreciate the now, and overcome challenges with resilience and grace. Practical Exercises: ‘Joyful Living’ provides practical exercises and mindfulness practices that can easily be incorporated into your daily routine. These tools will empower you to make meaningful changes in your life. The Science of Joy: The concepts in this book are grounded in scientific research. You'll gain an understanding of the science behind the approaches to concepts such as Letting Go of Expectations and Embracing Imperfection, and more importantly, step-by-step instructions on how you can apply these concepts to your life. Why ‘Joyful Living’ Matters: Joy is not a luxury; it is a necessity for living a happy and fulfilled life. ‘Joyful Living’ reminds us that happiness is not contingent on external factors but rather is an inner state of being. By practicing gratitude, mindfulness, and embracing life's simple pleasures, you can find joy in almost any situation. Your Journey Starts Here: ‘Joyful Living’ is more than a book; it is a transformational experience — an invitation to live with intention, to savour each moment, and to find joy in every corner of your life. Whether you seek greater happiness, want to learn to cope with life's challenges, or are simply looking to lift your days with more positivity, ‘Joyful Living’ is a trusted companion on the path to a richer, joy-filled, more fulfilling life.
Moments Of Joy
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Author : Sister Jina van Hengel
language : en
Publisher: Parallax Press
Release Date : 2020-10-27
Moments Of Joy written by Sister Jina van Hengel and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-27 with Body, Mind & Spirit categories.
The first full-length collection of poems from contemplative Buddhist nun Sister Jina van Hengel, each short verse radiates the energy of a single moment of awareness. Like a master gardener, over the years the revered Zen teacher Thich Nhat Hanh has cultivated a host of brilliant monastics in the Plum Village Community of Engaged Buddhism. Living simply and practicing deeply for many years in the French countryside, Sister Jina van Hengel is one of Plum Village's most beloved senior Dharma teachers, known for her embodiment of the teachings, her warmth of character, and her Zen poetry. For readers of natural contemplatives in the vein of Mary Oliver, Thomas Merton, and, of course, Thich Nhat Hanh, these poems teach us to savor everyday life with awareness and gratitude.
Every Moment Holy Volume Two
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Author : Douglas Kaine McKelvey
language : en
Publisher: Every Moment Holy
Release Date : 2021-02-12
Every Moment Holy Volume Two written by Douglas Kaine McKelvey and has been published by Every Moment Holy this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-12 with Religion categories.
EVERY MOMENT HOLY, Vol. 2: DEATH, GRIEF, & HOPE, is a book of liturgies for seasons of dying and grieving--liturgies such as "A Liturgy for the Scattering of Ashes" or "A Liturgy for the Loss of a Spouse" or "A Liturgy for the Wake of a National Tragedy" or "A Liturgy for the Weighing of Last-Stage Medical Options." These are ways of reminding us that our lives are shot through with sacred purpose and eternal hopes even when, especially when, suffering and pain threaten to overwhelm us. -over 100 liturgies for seasons of dying and grieving -beautiful leather-bound hardcover -over 20 illustrations by Ned Bustard -silk bookmark -gilded edges
Mastering The Art Of Positive Thinking
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Author : Olivia Telford
language : en
Publisher:
Release Date : 2024-01-24
Mastering The Art Of Positive Thinking written by Olivia Telford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-24 with Self-Help categories.
It's time to immerse yourself in the knowledge required to revolutionize your perspective, and allow the joyous force of positivity to catapult you into a life of infinite possibilities one positive thought at a time!
The Way Of Grace
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Author : Miranda Macpherson
language : en
Publisher: Sounds True
Release Date : 2018-11-01
The Way Of Grace written by Miranda Macpherson and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-01 with Religion categories.
“Perhaps you hunger to finally end the struggle of living from a consciousness of fear and separation. Perhaps you yearn for a saner, wiser, more spiritually elegant way to move through our world. Perhaps you are weary of the dizzying pace of a culture that drives us ever further from our true nature. There is another way: a way of Grace. This book is a hand of friendship to help you come to abide in the living presence that you are and always were.”—Miranda Macpherson, The Way of Grace Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is a guide to spiritual surrender and nondual realization based on the practice of ego relaxation—a holistic, feminine approach to welcoming all of your experience and responding with compassion and wisdom in a world in need of your unique gifts. “Grace has four primary dimensions, or ways that it comes alive,” explains Macpherson. “Ego relaxation gives us access to these dimensions, so we can stop trying to beat ourselves into spiritual shape and yield instead to an unshakable presence within.” In The Way of Grace, she shares reflections, inquiries, and meditation practices for each phase of your journey: • Relaxing into the Ground of Grace—move beyond identification with your personality and return to the felt sense of your connection to Grace as your natural and ever-present foundation • Receiving the Blessings of Grace—move beyond “the spiritual poverty of lack” and rediscover the gift of life in every moment through the portals of trust, humility, patience, and joy • The Transforming Power of Grace—move beyond that which limits your full freedom through forgiveness, compassion, unwinding ego identity, and abiding in your boundless nature • Living the Embodiment of Grace—continue to surrender anything that binds you into self-centered patterns and behaviors and become a “Grace-delivery device,” the presence of love here on Earth “Grace will always deepen, season, and bring out the very best in you,” writes Macpherson. “You are its embodiment, always and forever.” The Way of Grace will be your steady companion to “live as the fountain we were made to be, letting the living waters flow to quench our parched and tired Earth.” Foreword by Russ Hudson.