Junk Food Diet Cookbook
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Junk Food Diet Cookbook
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Author : Olivia Rogers
language : en
Publisher:
Release Date : 2019-07-16
Junk Food Diet Cookbook written by Olivia Rogers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-16 with Cooking categories.
Your diet doesn't have to be a struggle - enjoy some of your favorite comfort foods without ruining your diet What if you finally succeed with your diet and lose weight even while eating some of your favorite "forbidden foods"? Imagine losing weight while still eating chocolate, having dessert after dinner, and much more Multi-time best selling cooking author and influencer, Olivia Rogers, shares with you some of her most popular recipes of comfort foods that you can eat while on any diet (and still lose weight). With over a million readers and subscribers to her blog, the recipes in this book are the most popular because they are incredibly tasty (that you will think they're bad for you, but are not) and low-calorie, so you can eat them without blowing out your diet Are you sick of failing at your diet and weight loss attempts? Do you want to still enjoy tasty favorites while eating healthy and losing weight? Or if the idea of having a bunch of yummy recipes that are still okay to eat when you're craving junk food on a diet appeals to you... THEN THIS BOOK IS FOR YOU In this book, you will get: Images included with all of the recipes, so you know exactly what your dish will look like before you begin to cook. An entire collection of delicious "comfort food" recipes that you can eat when on your diet. Comprehensive step-by-step instructions for each recipe, including all the ingredients you will need, so that anyone can follow along (even if you're a beginner in the kitchen). Olivia's personal email address for unlimited customer support if you have any questions. And much, much more... Well, what are you waiting for? Grab your copy today by clicking the BUY NOW button at the top of this page
From Junk Food To Joy Food
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Author : Joy Bauer
language : en
Publisher: Hay House, Inc
Release Date : 2017-04-18
From Junk Food To Joy Food written by Joy Bauer and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Cooking categories.
#1 NEW YORK TIMES BEST-SELLING AUTHOR Imagine what it would be like if you could eat all the comfort foods you love—from General Tso’s Chicken and Buffalo Wings to Strawberry Cheesecake and Chocolate Chip Ice Cream—but without the calories. But instead of feeling bloated, heavy, and lethargic, you felt light, alive, and healthy. It sounds like a dream, doesn’t it? This dream is, in fact, reality, and New York Times best-selling author Joy Bauer is here to prove it. In From Junk Food to Joy Food, Bauer lays out the secrets to transforming everyone’s favorite comfort foods into healthier versions of themselves—just like she does in her popular segment on the TODAY show. With a few simple tweaks, readers can create sumptuous, healthy comfort food dishes with the flavors and textures they crave but without the negative side effects. Instead of making them feel tired and weighed down, these foods will help readers lose weight, alleviate arthritis pain, boost energy, enhance heart health, normalize blood pressure, minimize wrinkles, and so much more. Packed with more than 100 recipes and stunning four-color before-and-after food photography, this recipe book presents some of the most delicious (and typically fattening!) meals, snacks, desserts and drinks—but with a healthy twist. So get set to gobble down Chicken Parmesan for dinner and top it off with Boston Cream Pie, and still drop two dress sizes in a few weeks. It’s all possible when you turn your favorite junk food into Joy food.
The Wholesome Junk Food Cookbook
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Author : Laura Trice
language : en
Publisher: Running Press
Release Date : 2010-05-11
The Wholesome Junk Food Cookbook written by Laura Trice and has been published by Running Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-11 with Cooking categories.
The Wholesome Junk Food Cookbook is a cookbook devoted to wholesome eating. It satisfies our desires for snacks while keeping us healthy. With more than 100 snack recipes from cookies and cakes to ice cream and smoothies, Dr. Laura Trice is on a mission to make healthy eating more fun with treats such as lemon pound cake, Boston cream pie, and chocolate-banana milkshake. While in medical school, Laura saw how people suffered due to illnesses that could have been prevented with better nutrition. Like her patients she realized that she only ate the food that tasted great to her. In 1997, while working on the set of 7th Heaven, Dr. Laura would bring snacks to the set from time to time and was inspired to make her snacks available on a large scale when she noticed that some of the truck drivers on the set were actually eating her cookies for breakfast instead of donuts! This passion for healthy and great tasting food led to Laura's Wholesome Junk Food, est. 2001. Her wholesome “junk foods” are distributed nationally in Whole Foods and Harris Teeters as well as numerous health food stores. An introduction explaining the importance of eating healthy and promoting a healthy lifestyle and two full-color photographic inserts complement the text. Each chapter includes a sidebar with nutritional and cooking tips.
The Art Of Healthy Junk Food
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Author : Martin Wood
language : en
Publisher: Independently Published
Release Date : 2023-02-20
The Art Of Healthy Junk Food written by Martin Wood and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-20 with categories.
The Art of Healthy Junk Food" is a cookbook that revolutionizes the idea of junk food by providing healthier, yet equally delicious alternatives to traditional junk food favorites. This cookbook is perfect for anyone who loves the taste of fast food, snacks, and sweets but is looking for healthier options to satisfy their cravings. The recipes in this cookbook are created with fresh and whole food ingredients, without sacrificing the taste and flavor of your favorite junk foods. You'll learn how to make healthier versions of classic recipes like burgers, pizza, fries, and even desserts like brownies and ice cream.The cookbook includes a variety of recipes for all dietary preferences, including vegetarian, vegan, and gluten-free options. Each recipe is easy to follow and includes nutritional information, so you can keep track of what you're eating and make informed choices. "The Art of Healthy Junk Food" is more than just a cookbook, it's a guide to healthy eating habits. With this cookbook, you'll learn how to make healthier food choices without sacrificing the taste and flavor of your favorite junk foods. It's the perfect tool for anyone looking to improve their diet without giving up their favorite guilty pleasures
The Healthy Junk Cookbook
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Author : Jenine Zimmers
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-11-05
The Healthy Junk Cookbook written by Jenine Zimmers and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-05 with categories.
Stay healthy the easy way - by eating junk food all day! The Healthy Junk Cookbook teaches you how to make all your favorite junk foods using only healthy ingredients. Now you can have your junk food, and eat it too! Discover how a miracle food like sweet potato can be transformed into pancakes, pizza crust, burgers, fries and nachos! Did you know bananas can easily be turned into delicious ice cream? You won't be able to tell the difference! Learn how to make low-carb bread using zucchini or cauliflower that you can enjoy guilt-free. The Healthy Junk Cookbook allows you to create great recipes using only basic ingredients - you won't need to purchase expensive and hard-to-find items like arrowroot flour or nutritional yeast or bicarbonate soda. You can make healthy meals using common ingredients found at any grocery store! Whether you're craving hot dogs or potato chips or burritos or fried rice, you'll find healthy alternatives for all in The Healthy Junk Cookbook. You can enjoy all the great flavors and foods you love without gaining a pound. Stop torturing yourself with salads, and indulge in healthy junk today!
The Fat Free Junk Food Cookbook
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Author : J. Kevin Wolfe
language : en
Publisher: Clarkson Potter
Release Date : 2010-03-03
The Fat Free Junk Food Cookbook written by J. Kevin Wolfe and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-03 with Cooking categories.
With luscious recipes for everything from Chili-Cheese Crunches to Mocha Kahlua Sherbet, The Fat-Free Junk Food Cookbook puts an irresistibly fresh spin on healthy cooking for the whole family. 10 illustrations. 128 pp. National publicity. 20,000 print.
Tempting Junk Food Recipes
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Author : Allie Allen
language : en
Publisher:
Release Date : 2021-06-13
Tempting Junk Food Recipes written by Allie Allen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-13 with categories.
Do you think that you and your family consume too much junk food? Why would you make it at home instead of hitting the snack aisle or a fast food drive-through? Can you save money making your own snacks at home? Making DIY junk food can save plenty of money over store bought snacks and fast food. It is also an excellent way to change up your ways of accomplishing things in your home and family, from food to budgeting and even home improvement ideas. When you do the work yourself, you know exactly what you're getting. When you cook junk food at home, it can be very helpful in improving your diet. You can control portions more easily and ingredients used as well. Homemade foods of most kinds are usually healthier than store-bought. It does take more motivation and effort than picking up snacks at the grocery or driving to a fast food restaurant. When you prepare your own foods, you need to plan and expend a bit of effort, so you probably won't eat junk food as often as you did when you could just grab it on your way home from work. The junk food recipes in this cookbook are meant to be used occasionally, not as a substitute for healthy foods - but some of them are actually healthy, too! Try some soon...
Vegan Junk Food
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Author : Zacchary Bird
language : en
Publisher: Thames & Hudson Australia
Release Date : 2020-09-01
Vegan Junk Food written by Zacchary Bird and has been published by Thames & Hudson Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Cooking categories.
This ebook has a fixed layout and is best viewed on a widescreen, full-colour tablet. Vegan food isn’t all steamed tofu, kale chips and mung beans. The greatest plant-based feasts are often dripping in greasy goodness, covered in sauce and heavy on the (vegan) mayo. Vegan Junk Food is proof that skipping animal products doesn’t mean missing out on delicious and calorific comfort eating. This down and dirty cookbook is surely the future of junk food. Zacchary Bird is a writer and vegan recipe developer based in Melbourne, Australia. Zacchary is on a mission to veganise everything he can. This is his first cookbook.
The Junk Food Alternative
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Author : Linda Burum
language : en
Publisher:
Release Date : 1980
The Junk Food Alternative written by Linda Burum and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Cooking categories.
Abstract: Recipes to assist in breaking the unhealthful junk food syndrome are presented for busy consumers. The approach attempts to change popular ideas about junk food. It is suggested that high-nutrient snacks can be prepared and used as an alternative to a meal. Many of the recipes have been sampled and tested by high school students. The need for complete protein is emphasized; skipping meals can lower blood sugar level, and protein is needed to sustain it. Protein is not provided by junk foods. Following discussion of introductory food preparation needs and cooking tips, recipes are given for appetizers, meats, salads, desserts, and condiments; and standardized basic recipes include yogurt, granola, and cheese. (wz).
Junk Food To Real Food
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Author : Carol A. Nostrand
language : en
Publisher: Keats Publishing
Release Date : 1994
Junk Food To Real Food written by Carol A. Nostrand and has been published by Keats Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Cooking categories.
Suggests ways to ease the transition to a healthier diet, offers advice on buying, cooking, and storing food, and includes recipes for breads, soups, salads, poultry, fish, vegetables, pasta, snacks, and desserts.