Just Keep Running
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Just Keep Running
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Author : Creative Publishing
language : en
Publisher: Independently Published
Release Date : 2019-11-24
Just Keep Running written by Creative Publishing and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-24 with categories.
This is a running log book. Simple and unique, 110 pages, high quality cover and (6x9) inches in size. Interior contains: Distance Time Pace HR Rest HR Run Type Shoes Notes Use the "Look Inside" feature of Amazon to see interior. It makes a perfect gift for all occasions. Grab a copy today!
Just Keep Running
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Author : John Publishing
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-08-06
Just Keep Running written by John Publishing and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-06 with categories.
52 Weeks Running Journal / Running Log Journal / Training Log Running / Jogging for Beginners / Believe Training Journal / Runner's Diary This running journal your only an excellent way to stay motivated, as a great training tool, it can also enhance your personal performance and specifically designed for runners at every level including running to lose weight, running to compete in or marathons or preferred sport. We have provided you with a 52 weeks or 365-day journal to record your distance, time and pace for each workout. This is tool you need to become more in-tune with your body and achieve optimal results for your specific goals. Size 6" x 9" small enough to fit in workout bag for the gym or more. Gift idea for runner, running coach, or trainer. Features Goals planner This week's focus Date/li RouteWeather Distance Time Companions Notes Weekly total Total mileage to date Paperback Cover Get start Running Journal Log Book today!!!
Just Keep Running Running And Jogging Log Book A Runner S Workout Tracking Journal Cardio Training Record Notebook For Men And Women
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Author : Luminous Garden
language : en
Publisher:
Release Date : 2020-05-13
Just Keep Running Running And Jogging Log Book A Runner S Workout Tracking Journal Cardio Training Record Notebook For Men And Women written by Luminous Garden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-13 with categories.
Track and document over 470 runs with this easy-to-use running logbook! This undated logbook is specially designed to capture everything that matters in your running sessions - time, distance, pace, route, among others, serving as a convenient tool that allows you to keep track of your running/jogging workout progress and accomplishments. Recording your training/exercise sessions also gives you the opportunity to analyze how well you are doing and helps determine what can be improved. This notebook makes for a handy companion that supports runners in understanding their performance, staying on target and reaching their goals. What's Inside: - Date, Distance, Time - Weather, Pace, Heart Rate - Run Type, Route, Calories Burned - How I felt, Notes - Goals/Totals/Review A wonderful gift for running and jogging enthusiasts/athletes, those undergoing marathon training or anyone looking to be motivated to keep fit and healthy! Add to cart today!
Just Keep Running Logbook For Women
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Author : K. Scheds
language : en
Publisher: Independently Published
Release Date : 2019-01-21
Just Keep Running Logbook For Women written by K. Scheds and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-21 with categories.
This is the perfect place to log all your running details. Weekly log includes space for date, distance, pace, and notes about your run. Last section of the book has space to record your weekly and monthly totals so you can watch yourself improve! This would be a great gift for the runner in your life. Track your progress and watch yourself improve!
Keep Running
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Author : Andrew Kastor
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-04-21
Keep Running written by Andrew Kastor and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-21 with Sports & Recreation categories.
Go the distance—your guide to smart, healthy running for life Love to run and want to keep at it for life? Stay on track over the years with Keep Running, an up-to-date guide to optimizing your training and lifestyle from your 30s onward. Learn what to expect down the road and how to stay in top form physically and mentally, so you can continue to hit the ground running—in good health and great spirits. Dispelling myths about running at an older age, this essential handbook shows you step-by-step how to run for pleasure or competition as your body changes. You'll discover how to assess your form, prevent common injuries, and cultivate emotional resilience. Updated training strategies, specialized exercises, rest and recovery tips, diet guidelines, and other lifestyle tweaks keep you running your best. In Keep Running, you'll find: Whole body care—Build mobility, stability, and strength with more than a dozen exercises, including illustrations and detailed info to help you keep the correct alignment. Fuel for life—Eat for energy and endurance with essential info on runners' nutritional needs, blood sugar tips, and a handy chart of foods to enjoy or avoid. Mental wellness—Keep a positive mindset with expert advice for building a morning routine, practicing gratitude, and incorporating powerful tools like yoga and meditation. With Keep Running, there's no finish line in sight for your time as a runner!
Run Sport Planner Just Keep Running
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Author : Eleven Press
language : en
Publisher:
Release Date : 2019-11-21
Run Sport Planner Just Keep Running written by Eleven Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-21 with categories.
RUNNING PLANNER FOR RUNNER - TRACK RECORD & JOURNAL This logbook is help you keep track exercise a day by day. Record daily running route, distances, weather, calories, time, pace and heart rate. Use it as a plan for runner. Undated - Start Anytime. Specifications: - Paper: White - Print: Black & White - Dimensions: 6" x 9" - Cover: Runner - 105 Weeks / 2 Years - 120 pages If you would like to see a sample of the planner, click on the "Look Inside" feature.
Just Keep Running Fitness Journal Planner For 365 Day
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Author : O. N. The RUN
language : en
Publisher:
Release Date : 2020-06-16
Just Keep Running Fitness Journal Planner For 365 Day written by O. N. The RUN and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with categories.
A running journal where you can plot and track your goals, write down your highlights, goals and challenges.Keeping your fitness planning in order does not need to be stressful at all! This useful running book allows you to record your running as well as being your fitness tracker. An easy book which is well laid out and which is simple to fill in .
Just Keep Running
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Author : Tobddesigns Publishing
language : en
Publisher:
Release Date : 2019-12-15
Just Keep Running written by Tobddesigns Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-15 with categories.
This is the perfect Journal to track your life. Track everything staring with your travel destinations, experiences with friends, thankful moments or sucesses. You get 120 pages for easy notes and scribbles. Please check out our other Journals.
Just Keep Running
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Author : Tobddesigns Publishing
language : en
Publisher:
Release Date : 2019-12-16
Just Keep Running written by Tobddesigns Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-16 with categories.
This is the perfect Journal to track your life. Track everything staring with your travel destinations, experiences with friends, thankful moments or sucesses. You get 120 pages for easy notes and scribbles. Please check out our other Journals.
Just Keep Running Runner S Journal Log Book
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Author : Sports Press
language : en
Publisher:
Release Date : 2020-08-25
Just Keep Running Runner S Journal Log Book written by Sports Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-25 with categories.
Use the Look Inside feature (Amazon Website Users), see the back cover image (mobile app users) to get a feel for the beautiful interior of this Reading Logbook With this useful and practical Manual you can track and monitor your goals and check your progress in the race. You will choose to become a faster and stronger runner by creating and modifying your training program. Features : Daily you will Track Date Distance,Weather ,Pace,Route .Time, and more... Weekly Total Distance and the Total Time Dimensions:(6″ x 9″) Inches Pages: 120 Page Exclusively Designed By Sports Notebook & Shipped Fast By Amazon Click on The Author Page Link And Choose From Dozens Of Notebooks For Each Occasion Scroll up, click on "Buy Now with 1-Click