Keep Calm And Listen To Ultimate Spinach
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Keep Calm And Listen To Ultimate Spinach
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Author : Perfect Papers
language : en
Publisher: Independently Published
Release Date : 2018-07-28
Keep Calm And Listen To Ultimate Spinach written by Perfect Papers and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-28 with Antiques & Collectibles categories.
Keep Calm And Listen To Listen To Ultimate Spinach: Ultimate Spinach Designer Notebook Looking for the perfect personalized gift?! This awesome notebook is the best choice
33 1 3 Revolutions Per Minute
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Author : Mike Segretto
language : en
Publisher: Rowman & Littlefield
Release Date : 2022-07-15
33 1 3 Revolutions Per Minute written by Mike Segretto and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-15 with Music categories.
Whether you're a lifelong collector or have only just gotten hip to the vinyl revival, navigating the vast landscape of rock albums can be a daunting prospect. Enter Mike Segretto and his mammoth 33 1/3 Revolutions Per Minute, a history of the rock LP era told through a very personal selection of nearly 700 albums. Beginning with the birth of rock and roll in the 1950s, Segretto moves through the explosive innovations of the 1960s, the classic rock and punk albums of the 1970s, the new wave classics of the 1980s, and the alternative revolution of the 1990s, always with an eye to both the iconic and the ephemeral, the failed experiments and the brilliant trailblazers. It's all here: everything from the classics (Sgt. Pepper's Lonely Hearts Club Band, Purple Rain, Nevermind, and countless other usual suspects) to such oddities as albums by Johnny "Guitar" Watson, P. P. Arnold, The Dentists, and Holly Golightly. Throughout, Segretto reveals the perpetual evolution of a modern art form, tracing the rock album's journey from a vehicle for singles and filler sold to kids, through its maturation into a legitimate, self-contained medium of expression by 1967, and onward to its dominance in the '70s, '80s, and '90s. Whether you read it from cover to cover, seek out specific albums, or just dip in at random and let the needle fall where it may, 33 1/3 Revolutions Per Minute is a fun, informative, and unapologetically opinionated read.
Astral Weeks
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Author : Ryan H. Walsh
language : en
Publisher: Penguin
Release Date : 2018-03-06
Astral Weeks written by Ryan H. Walsh and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-06 with Biography & Autobiography categories.
A mind-expanding dive into a lost chapter of 1968, featuring the famous and forgotten: Van Morrison, folkie-turned-cult-leader Mel Lyman, Timothy Leary, James Brown, and many more Van Morrison's Astral Weeks is an iconic rock album shrouded in legend, a masterpiece that has touched generations of listeners and influenced everyone from Bruce Springsteen to Martin Scorsese. In his first book, acclaimed musician and journalist Ryan H. Walsh unearths the album's fascinating backstory--along with the untold secrets of the time and place that birthed it: Boston 1968. On the 50th anniversary of that tumultuous year, Walsh's book follows a criss-crossing cast of musicians and visionaries, artists and hippie entrepreneurs, from a young Tufts English professor who walks into a job as a host for TV's wildest show (one episode required two sets, each tuned to a different channel) to the mystically inclined owner of radio station WBCN, who believed he was the reincarnation of a scientist from Atlantis. Most penetratingly powerful of all is Mel Lyman, the folk-music star who decided he was God, then controlled the lives of his many followers via acid, astrology, and an underground newspaper called Avatar. A mesmerizing group of boldface names pops to life in Astral Weeks: James Brown quells tensions the night after Martin Luther King, Jr. is assassinated; the real-life crimes of the Boston Strangler come to the movie screen via Tony Curtis; Howard Zinn testifies for Avatar in the courtroom. From life-changing concerts and chilling crimes, to acid experiments and film shoots, Astral Weeks is the secret, wild history of a unique time and place. One of LitHub's 15 Books You Should Read This March
The Sprouted Kitchen
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Author : Sara Forte
language : en
Publisher: Ten Speed Press
Release Date : 2012-08-28
The Sprouted Kitchen written by Sara Forte and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-28 with Cooking categories.
Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
The Open Focus Brain
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Author : Les Fehmi
language : en
Publisher: Shambhala Publications
Release Date : 2008-12-16
The Open Focus Brain written by Les Fehmi and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-16 with Health & Fitness categories.
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus." This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health. Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life—in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients—the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results. The Open-Focus Brain offers readers a revolutionary, drug-free way to: • alleviate depression, anxiety, and ADD • reduce stress-related chronic pain • optimize mental and physical performance The eBook includes a downloadable audio program that provides further guidance on: • essential attention exercises from the book, led by Dr. Fehmi • how to "train the brain" to reduce stress, anxiety, chronic pain, and more • safe and effective techniques used in Dr. Fehmi's clinic for decades
These Precious Days
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Author : Ann Patchett
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-11-23
These Precious Days written by Ann Patchett and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-23 with Biography & Autobiography categories.
A BARACK OBAMA TOP BOOK OF 2021 'A heartfelt and witty collection of essays on everything from marriage and knitting to the inevitability of death' Guardian 'A pitch-perfect collection ... She can turn a sentence like no one else: her writing is clear, honest, witty, and just full of unsentimental humanity' Nigella Lawson 'Profound and clever and funny and wise' Meg Mason, author of Sorrow & Bliss ______________________ An irresistible collection of essays and memoir from the internationally bestselling, Women's Prize-winning author of The Dutch House 'Any story that starts will also end.' As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this as she explores family, friendship, marriage, failure, success, and what it all means. Ranging from the personal – her portrait of the three men she called her fathers; how a chance encounter with Tom Hanks led to one of the most important friendships of her life; how to answer when someone asks why you don't have children – to the sublime – the unexpected influence of Snoopy; the importance of knitting; the pleasure to be found in children's books – each essay transforms the particular into the universal, letting us all see our own worlds anew. Illuminating, penetrating, funny and generous, These Precious Days is joyful time spent in the company of one of our greatest living authors. 'Patchett's essays are both sharp and humane ... like a hugely enjoyable conversation with a particularly brilliant friend' Sadie Jones
My Squirrel Days
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Author : Ellie Kemper
language : en
Publisher: Scribner
Release Date : 2019-07-02
My Squirrel Days written by Ellie Kemper and has been published by Scribner this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-02 with Humor categories.
Comedian and star of The Office and Unbreakable Kimmy Schmidt Ellie Kemper delivers a hilarious, refreshing, and inspiring collection of essays “teeming with energy and full of laugh-out-loud moments” (Associated Press). “A pleasure. Ellie Kemper is the kind of stable, intelligent, funny, healthy woman that usually only exists in yogurt commercials. But she’s real and she’s all ours!” —Tina Fey “Ellie is a hilarious and talented writer, although we’ll never know how much of this book the squirrel wrote.”—Mindy Kaling Meet Ellie, the best-intentioned redhead next door. You’ll laugh right alongside her as she shares tales of her childhood in St. Louis, whether directing and also starring in her family holiday pageant, washing her dad’s car with a Brillo pad, failing to become friends with a plump squirrel in her backyard, eating her feelings while watching PG-13 movies, or becoming a “sports monster” who ends up warming the bench of her Division 1 field hockey team in college. You’ll learn how she found her comedic calling in the world of improv, became a wife, mother and New Yorker, and landed the role of a bridesmaid (while simultaneously being a bridesmaid) in Bridesmaids. You’ll get to know and love the comic, upbeat, perpetually polite actress playing Erin Hannon on The Office, and the exuberant, pink-pants-wearing star of Unbreakable Kimmy Schmidt. If you’ve ever been curious about what happens behind the scenes of your favorite shows, what it really takes to be a soul cycle “warrior,” how to recover if you accidentally fall on Doris Kearns Goodwin or tell Tina Fey on meeting her for the first time that she has “great hair—really strong and thick,” this is your chance to find out. But it’s also a laugh-out-loud primer on how to keep a positive outlook in a world gone mad and how not to give up on your dreams. Ellie “dives fully into each role—as actor, comedian, writer, and also wife and new mom—with an electric dedication, by which one learns to reframe the picture, and if not exactly become a glass-half-full sort of person, at least become able to appreciate them” (Vogue.com).
The 10 Best Ever Anxiety Management Techniques Understanding How Your Brain Makes You Anxious And What You Can Do To Change It Second
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Author : Margaret Wehrenberg
language : en
Publisher: W. W. Norton & Company
Release Date : 2018-02-27
The 10 Best Ever Anxiety Management Techniques Understanding How Your Brain Makes You Anxious And What You Can Do To Change It Second written by Margaret Wehrenberg and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-27 with Self-Help categories.
A much-anticipated update to the classic personal road map, full of strategies to understand, manage, and conquer your stress. Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating. While feelings of worry, dread, panic, social unease, and general anxiety are common, their impact is insidious, leaving sufferers feeling worn out and often hopeless. This book is your answer. Drawing on fresh insights into the anatomy of the anxious brain, Dr. Wehrenberg gets to the biologically based heart of the problem and offers readers practical, effective tips to manage their anxiety on a day-to-day basis. From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life.
Los Angeles Magazine
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Author :
language : en
Publisher:
Release Date : 2000-04
Los Angeles Magazine written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04 with categories.
Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.
The Fading Light Of Advaita Acarya
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Author : Rebecca J. Manring
language : en
Publisher: Oxford University Press
Release Date : 2011-06-29
The Fading Light Of Advaita Acarya written by Rebecca J. Manring and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-29 with Religion categories.
Rebecca J. Manring offers an illuminating study and translation of three hagiographies of Advaita Acarya, a crucial figure in the early years of the devotional Vaisnavism which originated in Bengal in the fifteenth century. Advaita Acarya was about fifty years older than the movement's putative founder, Caitanya, and is believed to have caused Caitanya's advent by ceaselessly storming heaven, calling for the divine presence to come to earth. Advaita was a scholar and highly respected pillar of society, whose status lent respectability and credibility to the new movement. A significant body of hagiographical and related literature about Advaita Acarya has developed since his death, some as late as the early twentieth century. The three hagiographic texts included in The Fading Light of Advaita Acarya examine the years of Advaita's life that did not overlap with Caitanya's lifetime, and each paints a different picture of its protagonist. Each composition clearly advocates the view that Advaita was himself divine in some way, and a few go so far as to suggest that Advaita reflected even greater divinity than Caitanya, through miraculous stories that can be found nowhere else in Bengali Vaisnava literature. Manring provides a detailed introduction to these texts, as well as remarkably faithful translations of Haricarana Dasa's Advaita Mangala, Laudiya Krsnadasa's Balya-lila-sutra, and Isana Nagara's Advaita Prakasa.