Keep Calm And Swim More
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Keep Calm And Swim More
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Author : Daily Pretty Press
language : en
Publisher: Independently Published
Release Date : 2019-05-23
Keep Calm And Swim More written by Daily Pretty Press and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-23 with categories.
Sport - Practice Coaching Diving Swim & Swimming Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect Binding High-Quality paper Make sure to check out the others colors/style our Journals by clicking on author's page.Get yours today!
Keep Calm And Swim To France
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Author : Mark Ransom
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-07-23
Keep Calm And Swim To France written by Mark Ransom and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-23 with categories.
Swimming across the English Channel is regarded as one of the world's toughest endurance challenges. During a night out with friends, Mark Ransom made a drunken pact with one of them that they would swim the English Channel the following year. At the time he had no idea just what this was going to entail and it proved to be the toughest year of his life. This is a blow by blow account of Mark's journey throughout that year where he had to organise and train for this monumental event. He soon realised that this was not just about the challenge of swimming the English Channel but was also about overcoming many personal challenges and confronting his inner demons along the way. Mark talks openly about his low moments when he wanted to give up altogether and also his high points and the comical situations he found himself in. From the intimate details of a child's beginnings to a man's fears and troubles, Mark's story is so captivating and honest. Mark discloses his innermost thoughts and feelings including those he experienced during the swim itself. Following on from his successful solo swim Mark returned to the Channel a few years later to organise two relay teams to race to France. The final part of the book details the organisation of this challenge and finishes with an account of the race itself. Mark Ransom's book aims to entertain, inform and inspire. This is as close as you can get to experiencing an English Channel Swim without actually doing it!
Keep Calm And Float On
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Author : Danila Novikov
language : en
Publisher:
Release Date : 2019-01-06
Keep Calm And Float On written by Danila Novikov and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-06 with categories.
Caution, the information in this book might change your lifestyle! If you feel anxiety every time you get into the water and too scared to move through it. If you want to lead your life to the fullest and feel yourself safe in the water. If you want to learn how to swim but don't know where to start. If youtube videos and friend advices don't make you float, and you want to figure why you always sink. Then this book will help you to answer all your questions and change your life for the better. Written by 10 times All American and NCAA National Swimming Championships winner. The author has been in aquatics for over 10 years. He has helped hundreds of students to achieve their goals. This step-by-step guide teaches:How does psychology and physiology relates to swimming;How to deal with your fears in the water;How to obtain the fundamental swimming skills;How to gather confidence in the water;How to assure the comfortable and save swimming behavior.And more exciting information that will improve your lifestyle forever. The knowledge will stay with you for the rest of your life.
Keep Calm And Parent On
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Author : Emma Jenner
language : en
Publisher: Simon and Schuster
Release Date : 2014-07-15
Keep Calm And Parent On written by Emma Jenner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-15 with Family & Relationships categories.
"Designed for [parents of] children ages 0-7, [this book puts] parenting expert Emma Jenner on your shoulder, helping you see your child's behavior objectively. Each chapter opens with a checklist, which is then broken down and explained. There are also ... sidebars throughout the chapters, as well as ... quizzes. They also represent a deeper philosophy: if parents are in control, they can enjoy their children more"--
Swimming Competitive Strategy Health Secrets
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Author : Ace McCloud
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-11-20
Swimming Competitive Strategy Health Secrets written by Ace McCloud and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-20 with categories.
Want to swim better? Would you like the competitive advantage? Do you wish you knew the secrets to vibrant health? 3 Books in 1: An unbeatable combination of the best ways to dominant in the pool, compete at a more intelligent level and be vibrantly healthy. Whether you want to (1) swim faster with better technique, (2) blow the competition out of the water, or (3) increase your energy and physical health, this book will teach you everything you need to know. World class swimming strategies and techniques revealed! Slice boldly through the water, using each of the main swimming strokes with ease, knowing that you are using the proper technique to propel yourself across the pool in the most efficient manner possible. What Will You Discover About Swimming? The four basic strokes and how to master their technique. How to coordinate your arms, legs, torso, and head in perfect unison. Relaxation techniques to boost your swimming proficiency. The best ways to start a race, including diving and bursting off the wall. How to effectively reverse direction with flips, turns, and glides. How to progress from basic swimming to powerful advanced techniques. How to handle yourself outside the pool in rough water. Strategies for boosting your mental toughness for competition. How to swim smoothly, efficiently and powerfully through the water. Give yourself the competitive advantage! Remove negative influences and replace them with positive alternatives. Equip yourself to stride into each challenge with confidence and the ability to compete at your highest level. What Will You Learn About Competitive Strategies? How to be calm and relaxed in key situations. How to use the excitement of competition to help you perform better. Powerful mental strategies to keep your head in the game. The proper way to use goal-setting. How to model the tactics of the experts. The key strategies all winners have in common. How to compete effectively in all circumstances. How to train properly for competition. How to make a masterful plan of action for peak performance success. Let yourself live to the max! Gain proven tools for vibrant living that can last you for the rest of your life! Use the strategies of the pros to give your body the foods it needs in order to heal itself and generate enough energy to sail through your days. What Will You Discover About Health? The best foods for healthy living. The benefits of a Mediterranean diet. Cardiovascular exercises and physical training strategies. The best all-natural energy-boosting supplements. Exercises and workouts described in full detail. A practical guide to applying the best health principles to your life. How to customize a nutritional plan to meet your body's needs. How to use your thinking to boost your physical and mental health. How to combine strategies to live a super-charged and healthy life. Stop guessing at what works and start swimming like a pro. Swim better now: Buy It Now!
Time In Our Times
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Author : Astrid Marie Holand
language : en
Publisher: Walter de Gruyter GmbH & Co KG
Release Date : 2024-10-14
Time In Our Times written by Astrid Marie Holand and has been published by Walter de Gruyter GmbH & Co KG this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-14 with categories.
Swim Like A Pro
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Author : Fares Ksebati
language : en
Publisher:
Release Date : 2021-05-10
Swim Like A Pro written by Fares Ksebati and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-10 with categories.
Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
Safety Review
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Author :
language : en
Publisher:
Release Date : 1950
Safety Review written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1950 with Marine engineering categories.
Collier S
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Author :
language : en
Publisher:
Release Date : 1910
Collier S written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1910 with United States categories.
Sink Or Swim
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Author : Joanne Steed-Takasaki
language : en
Publisher: iUniverse
Release Date : 2009-10
Sink Or Swim written by Joanne Steed-Takasaki and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10 with Self-Help categories.
We feel stress. Every day we feel stress. There have actually been times in our lives when we have felt like we were drowning in stress. Then one evening we went to a workshop and listened to a doctor briefly explain the stress response. We were fascinated, and we were hooked. We needed to know everything we could about this important concept, and more importantly how we could use this knowledge in our own lives and to help others in their life struggles. Our extensive research on this topic has taken us on a journey of discovery, a journey of knowledge, and a journey of healing. Our goal in this book is to share with you insights on the stress response, information about our body's reactions to stress, and specific strategies to help you keep your head above water.