Keeping The Blues Away
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Keeping The Blues Away
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Author : Cate Howell
language : en
Publisher: CRC Press
Release Date : 2018-12-20
Keeping The Blues Away written by Cate Howell and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-20 with Medical categories.
Keeping the Blues Away is a clinically tested programme to help prevent depression from returning: it has also shown efficacy in reducing depression severity. It includes information and exercises to teach coping, cognitive-behavioural and interpersonal skills and strategies to prevent relapses, drawing on a wide array of evidence-based techniques. The ten-step programme aims to support the patient as a whole person, and includes free access to supporting relaxation audio material. The programme is designed for use by GPs or mental health professionals in supporting patients, involving family members or carers where possible, and accommodating medication and the management of co-existing medical problems where necessary. Keeping the Blues Away will be a key relapse prevention tool for primary care healthcare professionals.
Keeping The Blues Away
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Author :
language : en
Publisher:
Release Date : 2003
Keeping The Blues Away written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with categories.
Keeping The Blues Away
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Author : Cate Howell
language : en
Publisher:
Release Date : 2003
Keeping The Blues Away written by Cate Howell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Depression, Mental categories.
Blowin The Blues Away
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Author : Travis A. Jackson
language : en
Publisher: Univ of California Press
Release Date : 2012-06-12
Blowin The Blues Away written by Travis A. Jackson and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-12 with Music categories.
New York City has always been a mecca in the history of jazz, and in many ways the city’s jazz scene is more important now than ever before. Blowin’ the Blues Away examines how jazz has thrived in New York following its popular resurgence in the 1980s. Using interviews, in-person observation, and analysis of live and recorded events, ethnomusicologist Travis A. Jackson explores both the ways in which various participants in the New York City jazz scene interpret and evaluate performance, and the criteria on which those interpretations and evaluations are based. Through the notes and words of its most accomplished performers and most ardent fans, jazz appears not simply as a musical style, but as a cultural form intimately influenced by and influential upon American concepts of race, place, and spirituality.
Blow Your Blues Away
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Author : Lulu De Zulu
language : en
Publisher: Xlibris Corporation
Release Date : 2009-11-23
Blow Your Blues Away written by Lulu De Zulu and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-23 with Humor categories.
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Release Your Worries
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Author : Cate Howell
language : en
Publisher: Exisle Publishing
Release Date : 2015-03-15
Release Your Worries written by Cate Howell and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-15 with Psychology categories.
This is a comprehensive yet accessible and even enjoyable book on dealing with stress and anxiety. It examines the nature of stress and anxiety before going on to cover a range of strategies and approaches for dealing with them -- the authors recognize that every individual is different and will choose different options. Case studies are included, the issue of medication is addressed and the importance of a healthy lifestyle is highlighted. The authors have drawn on their clinical, research and teaching work in the field, with the result that Release Your Worries makes use of the most up-to-date psychological approaches, including Cognitive Behaviour Therapy, Interpersonal Therapy, Narrative and Acceptance Commitment Therapy.
Soakin The Blues Away
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Author : Daniel Rudman
language : en
Publisher: Lulu.com
Release Date : 2013-01-12
Soakin The Blues Away written by Daniel Rudman and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-12 with Biography & Autobiography categories.
In an effort to preserve the historical Warm Pool in Berkeley, Ca, Daniel Rudman compiles interviews and statements of its patrons who depend on it for rehabilitation, physical therapy, exercise, and above all, communal support. These personal testimonies demonstrate again and again the ancient truth that we are all part of each other. If listening to the voices in this anthology helps to achieve a permanent Warm Pool, then it will have served its purpose.
Chase The Blues Away
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Author : SJ McCoy
language : en
Publisher: Xenion, Inc
Release Date : 2019-11-25
Chase The Blues Away written by SJ McCoy and has been published by Xenion, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-25 with Fiction categories.
Ivan’s finding that small-town life suits him. He didn’t think he was the kind to settle down, and certainly not in a place like Summer Lake. But he loves his new job, he loves his new house—even if it doesn’t feel like home yet. He’s not looking for a woman to love, but he’s open to dating. Abbie’s not proud of the way she’s lived her life but she’s trying to make up for it. She’s back at the lake to help her mom after her dad passed away. She’s ready to settle down; all she needs is a suitable guy. Ivan’s gorgeous. As an added bonus he’s kind and caring, too. But she’s had her fair share of sexy, unsuitable men. She thinks he’s not what she needs. He discovers she’s everything he wants. But will Abbie’s insistence on making amends for the past mean they can never have a future together?
Walking Your Blues Away
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Author : Thom Hartmann
language : en
Publisher: Simon and Schuster
Release Date : 2006-10-19
Walking Your Blues Away written by Thom Hartmann and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-19 with Health & Fitness categories.
A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.
Dunbar Blues Away
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Author : Gwendolyn Cahill
language : en
Publisher: Lulu.com
Release Date : 2020-03-08
Dunbar Blues Away written by Gwendolyn Cahill and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-08 with Fiction categories.
Dunbar Blues Away, a play, applauds jazz, swing, gospel and blues. This comical historical play with a message is primarily staged in a building that was home to many prominent African-Americans including Executive Board Members of the NAACP during the period covering 1920 to 1965. The challenges of the resides, their journey, contributions to African-American history and victories fought and won leads to a beautiful show of unity, love, harmony, and sometimes protest. The magnificent pageantry of business men, ministers, artists, politicians and musicians are cleverly woven together in this original entertaining play that waltzes across your heart