Keeping Young And Things To Remember
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Simple Secrets For Keeping Your Brain Young
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Author : Harry Lorayne
language : en
Publisher: Hachette UK
Release Date : 2017-12-14
Simple Secrets For Keeping Your Brain Young written by Harry Lorayne and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-14 with Self-Help categories.
Completely practical and easy to use, the book advises in 24 chapters on how to recall names and faces; remember appointments; find keys, glasses, valuables; give speeches without notes; learn foreign words and phrases; memorise lists of items, quotations, facts and figures; and regain (or maintain!) the confidence that comes with having a sharp, active mind.
Moonwalking With Einstein
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Author : Joshua Foer
language : en
Publisher: Penguin
Release Date : 2011-03-03
Moonwalking With Einstein written by Joshua Foer and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-03 with Science categories.
“Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory An instant bestseller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets
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Author : Sharon J. Scott
language : en
Publisher: eBookIt.com
Release Date : 2014-01-31
How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets written by Sharon J. Scott and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-31 with Health & Fitness categories.
When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.
Tender Reflections
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Author : Esther Alice Kelley
language : en
Publisher: PublishAmerica
Release Date : 2010-04-19
Tender Reflections written by Esther Alice Kelley and has been published by PublishAmerica this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-19 with Poetry categories.
This book is a compilation of my thoughts about things that over the last sixty years I have found are essential to a happy and fulfilling life. We often forget that things we possess are not what makes life worth living, but the people we love and that love us, and our love and reverence to God bring us the most joy.
You Re Never Too Old To Stay Young
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Author : Stephanie Sunshine Pincus
language : en
Publisher: Author House
Release Date : 2009-04-16
You Re Never Too Old To Stay Young written by Stephanie Sunshine Pincus and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-16 with Education categories.
This book is particularly written for older adults, and could not be any easier to read! It is a fantastic book – not about medicine or medical ways to improve physical health. It is about improving your mental and emotional health. It is a behavioral guide to living and aging with the right information and wisdom to help your “all around” life and well being. This book is about: • Keeping sane and safe • Caregiving for the impaired elderly • Retirement and economics • Family, friendship, intimacy and sex • Loving and forgiveness It has a myriad of helpful hints to age better and with more self-esteem. Staying younger is up to you – Giving you the right knowledge to do so is up to me, and I’m honored to do it! And, P.S. – ¡Me Hablo Español! Feel free to visit my Interactive Webpage at: http://www.facebook.com/pages/Youre-Never-Too-Old-to-Stay-Young-Stephanie-Sunshine-Pincus/63099126840. With love, Stephanie Sunshine Pincus
Tell
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Author :
language : en
Publisher:
Release Date : 2008
Tell written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Nigeria categories.
The Memory Bible
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Author : Gary Small
language : en
Publisher: Hachette UK
Release Date : 2021-06-15
The Memory Bible written by Gary Small and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-15 with Self-Help categories.
Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts. Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program—now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance. One of the ten commandments that Dr. Small has pioneered to improve your memory immediately is LOOK, SNAP, CONNECT: 1: LOOK: actively observe what you want to learn 2: SNAP: create a vivid snapshot and memorable image 3: CONNECT: visualize a link to associate images In addition, Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Remember, as Dr. Small says, "Great memories are not born, they are made."
Miss Mcdonald
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Author : Mary J. Holmes
language : en
Publisher: BoD – Books on Demand
Release Date : 2020-07-29
Miss Mcdonald written by Mary J. Holmes and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-29 with Fiction categories.
Reproduction of the original: Miss McDonald by Mary J. Holmes
Last Lecture
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Author : Perfection Learning Corporation
language : en
Publisher: Turtleback
Release Date : 2019
Last Lecture written by Perfection Learning Corporation and has been published by Turtleback this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
Counterclockwise
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Author : Ellen J. Langer
language : en
Publisher: Ballantine Books
Release Date : 2009-05-19
Counterclockwise written by Ellen J. Langer and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-19 with Psychology categories.
If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents the answer: Opening our minds to what’s possible, instead of presuming impossibility, can lead to better health–at any age. Drawing on landmark work in the field and her own body of colorful and highly original experiments–including the first detailed discussion of her “counterclockwise” study, in which elderly men lived for a week as though it was 1959 and showed dramatic improvements in their hearing, memory, dexterity, appetite, and general well-being–Langer shows that the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues. Examining the hidden decisions and vocabulary that shape the medical world (“chronic” versus “acute,” “cure” versus “remission”), the powerful physical effects of placebos, and the intricate but often defeatist ways we define our physical health, Langer challenges the idea that the limits we assume and impose on ourselves are real. With only subtle shifts in our thinking, in our language, and in our expectations, she tells us, we can begin to change the ingrained behaviors that sap health, optimism, and vitality from our lives. Improved vision, younger appearance, weight loss, and increased longevity are just four of the results that Langer has demonstrated. Immensely readable and riveting, Counterclockwise offers a transformative and bold new paradigm: the psychology of possibility. A hopeful and groundbreaking book by an author who has changed how people all over the world think and feel, Counterclockwise is sure to join Mindfulness as a standard source on new-century science and healing.