Keys To Resolving Anger Conflict Resentment In Marriage
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Keys To Resolving Anger Conflict Resentment In Marriage
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Author : Lynette Hoy
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-08
Keys To Resolving Anger Conflict Resentment In Marriage written by Lynette Hoy and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-08 with categories.
Helping Couples to Repair, Restore & Revitalize Their Relationships Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This expanded couple's book and workbook explore the emotion of anger and how anger--which is part of the human experience--can be put to work for good. Includes evidence-based and practical skills, What If? scenarios, discussion questions for couples, an emphasis on Releasing Anger and Hostility through heartfelt forgiveness and the best anger management strategies for real relationship change! Learn About: Triggers for Anger Anger's Many Faces The Power of Anger What Is Good About Anger? Defusing Anger by Managing Stress Handling Anger Effectively Managing Conflict Turning Anger into Forgiveness When to Take a Break Effective Anger Management Strategies Emotional Intelligence Real Life Scenarios Changing Your Thinking & Self-Talk How to RELEASE Anger & Hostility in Marriage The RELEASE Technique Building Healthy & Successful Relationships Enjoying the Benefits of Good Anger
Why Couples Fight
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Author : Mira Kirshenbaum
language : en
Publisher: Citadel Press
Release Date : 2021-01-26
Why Couples Fight written by Mira Kirshenbaum and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-26 with Family & Relationships categories.
How do two well-meaning people who genuinely care about each other end up in a damaged, unsatisfying relationship? Every couple faces conflict. Most of the time, the root of the problem is that we’re not getting our needs met. And most of the time, we first try to remedy this with reasonable requests—or hints—and a kind tone. But when that fails, we feel disempowered, which leads to sighs, eye rolls, silences, subtle put-downs, insults, and even threats. These are power moves. And while we often use them without realizing it and without intention, the result is the same—our partner feels disempowered and will try to re-empower themselves. And so the endless, and endlessly destructive, dynamic takes hold. Relationship expert Mira Kirshenbaum, bestselling author of Too Good to Leave, Too Bad to Stay, reveals a better way: a three-step method for conflict-free problem solving. By recognizing each partner’s power moves, we can instead find mutually satisfying ways to heal our hurts and meet each other’s needs. Non-judgmental, compassionate, and wise, this is an indispensable guide to help couples end the negative cycle and get back to the loving understanding that brought them together in the first place. “Mira Kirshenbaum’s words of wisdom are an inspiration to everyone who reads them.” —Deepak Chopra
Keys To Defusing Anger And Hostility In Marriage
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Author : Lynette J. Hoy Lcpc
language : en
Publisher: Counselcare Connection
Release Date : 2013-09
Keys To Defusing Anger And Hostility In Marriage written by Lynette J. Hoy Lcpc and has been published by Counselcare Connection this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09 with categories.
Keys to Managing Anger and Hostility in Marriage" is geared for Couples who want to enhance their individual and relationship angerand conflict management skills. Couples will gain a new perspective on anger and how to gain control over unhealthy anger, better managing responses to provoking situations in their relationships. This combination book/workbook provides keys for managing anger and changing your relationship. Couples will learn to: reduce levels of anger direct anger into healthy ways of relating and problem-solving learn effective coping behaviors such as time-outs, prayer to stop escalation address issues with assertiveness and requests identify triggering situations establish a strategy and plan of action learn to forgive apply skills to more effectively control unhealthy anger responses and manage conflict develop emotional intelligence skills to build an intimate relationship assertiveness scenarios, What If questions for application. The lessons include: Anger's Many Faces, The Power of Anger - identifying triggers, What IS Good About Anger?, Defusing Anger by Managing Stress, Handling Anger Effectively, Anger and Assertiveness, Managing Conflict, Turn Your Anger into Forgiveness, Couples Time-Out, Plan to Change Your Life by Changing Your Thinking, How Emotional Intelligence Impacts Anger, Building a Healthy and Successful Relationship, Choosing Behavior Alternatives, Keys to Defusing Anger and Hostility, Stopping the Blame-Game, Enjoying the Benefits of Good Anger. This book and workbook is co-authored by Lynette Hoy, a marriage and family counselor licensed in the state of Illinois, National Certified Counselor, crisis counselor and Anger Management Specialist and Ted Griffin, Editor/writer. Lynette is a National Anger Management Association- Certified Anger Management Specialist-1V, Supervisor, Consultant and Diplomate. Mrs. Hoy has trained hundreds of clients, couples and students in anger management. Contact Lynette Hoy for questions about these courses.
Making Divorce Work
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Author : Diana Mercer
language : en
Publisher: Penguin
Release Date : 2010-12-07
Making Divorce Work written by Diana Mercer and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-07 with Family & Relationships categories.
Eight essential keys to resolving conflict and rebuilding your life. This unique and empowering guide gives divorcing couples the skills to manage their divorce successfully, handle the legal and emotional issues harmoniously, and redefine and preserve the positive elements of their relationship. Informed by eight mediation concepts developed and used by the authors in their practice, the process outlined in this book will allow divorcing couples to deal rationally with the issues rather than allowing fear, anger, and grief to dictate their actions. Making Divorce Work leads couples to experience divorce as a celebration of the end of a relationship that served them well and provides the tools to deal with virtually every aspect of divorce-from money and custody to grieving and pain-to be proud of the way they handled their divorce and to start their new lives from a better place. Watch a Video
Resolving Conflict In Your Marriage
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Author : Barbara Rainey
language : en
Publisher: Family Life Publishing
Release Date : 2010-03-01
Resolving Conflict In Your Marriage written by Barbara Rainey and has been published by Family Life Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-01 with Religion categories.
You only win if you both win. Conflict is real, and often comes without warning. But it doesn't have to be a threat to your marriage. Couples who learn to weather the storms of conflict together find their love stronger on the other side of the fight. Because arguments come in all sizes, this six-week small-group study deals with handling conflicts both big and small. You'll discuss how to: Communicate effectivelywithout being destructive Pursue peace before, during, and after an argument Lay off the insults and lay on the blessings Become allies and fight together for the best in your relationship. Resolving Conflict in Your Marriage will show you how.
The Forgiving Marriage
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Author : Paul W. Coleman
language : en
Publisher: McGraw-Hill/Contemporary
Release Date : 1990-09
The Forgiving Marriage written by Paul W. Coleman and has been published by McGraw-Hill/Contemporary this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-09 with Poetry categories.
From Anger To Intimacy
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Author : Gary Smalley
language : en
Publisher: Regal
Release Date : 2009-01-02
From Anger To Intimacy written by Gary Smalley and has been published by Regal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-02 with Religion categories.
Did you know that spiritual, emotional, physical and relational exhaustion lead to, ANGER? And unresolved anger leads to sin. All couples deal with anger and how they respond (stuff it, spew it or study it), can make all the difference in their relationship and in their lives. In From Anger to Intimacy, Gary Smalley and Ted Cunningham explore this often maligned and God-given emotion that unless dealt with can strip us of everything we love. Now couples can learn the skills to: resolve conflict, hurt and pain in a healthy way, master their internal buttons so as to overcome feelings of anger, frustration and rage, use five specific tactics to deal with anger and rage when they rear their ugly heads, walk in the freedom God intends by learning the three essentials of forgiveness and five keys to nurturing a forgiving spirit, craft the perfect apology, remove the roadblocks to forgiveness once and for all, break sexual addiction and heal after an affair, and find answers to big questions about anger and forgiveness in their marriage.
From Anger To Intimacy Study Guide
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Author : Gary Smalley
language : en
Publisher: Gospel Light Publications
Release Date : 2009-01-02
From Anger To Intimacy Study Guide written by Gary Smalley and has been published by Gospel Light Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-02 with Religion categories.
Did you know that spiritual, emotional, physical and relational exhaustion lead to, ANGER? And unresolved anger leads to sin. All couples deal with anger and how they respond (stuff it, spew it or study it), can make all the difference in their relationship and in their lives. In From Anger to Intimacy, Gary Smalley and Ted Cunningham explore this often maligned and God-given emotion that unless dealt with can strip us of everything we love. Now couples can learn the skills to: resolve conflict, hurt and pain in a healthy way, master their internal buttons so as to overcome feelings of anger, frustration and rage, use five specific tactics to deal with anger and rage when they rear their ugly heads, walk in the freedom God intends by learning the three essentials of forgiveness and five keys to nurturing a forgiving spirit, craft the perfect apology, remove the roadblocks to forgiveness once and for all, break sexual addiction and heal after an affair, and find answers to big questions about anger and forgiveness in their marriage
The Ultimate Anger Management Self Help Guide
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Author : Ryan Clark
language : en
Publisher:
Release Date : 2018-12-04
The Ultimate Anger Management Self Help Guide written by Ryan Clark and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with categories.
If you or someone you love is suffering from anger issues... but don't have thousands of dollars to spend on therapies and medications... Then keep reading this very important message... Throughout my life, I've struggled in dealing with anger issues. I can still remember moments in the past where my anger would take complete control of me and I would shout at my wife for silly reasons. I would spend thousands of dollars on therapies, medications, and so-called "experts", and yet, I still couldn't get my anger under control. Our conflicts got so bad that... One day, my wife couldn't take it anymore so she took the kids with her and left me all on my own. Reality hit me like a ton of bricks. I realized in that moment that unless I figure out how to take control of my anger now... There was a very good chance that my marriage and relationship with my kids would never be the same again. So the next day... I woke up like a man on a mission. I looked at every research I could find that could help me deal with my anger issues. I kept on pushing, and just when I was about to give up... I stumbled upon this secret that would be responsible for helping me win back the love of my life and bring our family closer than ever. With the information inside this book, you'll discover: That you are a good person... and that's why you don't like all of this anger. Where your anger is really coming from... and how to control it before it controls you! Why you must deal with your anger now... before it causes serious health issues. An ancient secret from a Buddhist monk for completely mastering your emotions. Tips for resolving conflicts in your family... this one literally saved my marriage! How to stop getting angry so easily... and finally regain complete control of your life. ... and many, many more! I have seen this method work for thousands of people all across the world, regardless of how severe their anger issues were. And that is how I know that the methods inside this book really works for stopping your anger once and for all. So if you want to take complete control of your anger and emotions, click the "add to cart" button above now.
Healing The Wounds Of Anger In Marriage
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Author : Lynette J Hoy Lcpc
language : en
Publisher: CreateSpace
Release Date : 2015-09-02
Healing The Wounds Of Anger In Marriage written by Lynette J Hoy Lcpc and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-02 with categories.
Healing the Wounds of Anger in Marriage is geared for Couples who want to enhance their individual and relationship anger and conflict management skills and bring healing to their relationships. Couples will gain a new perspective on anger and how to gain control over unhealthy anger thus, preventing the damage that results. Spouse will better managing responses to provoking situations in their relationships and begin to restore healthy communication. This combination book/workbook provides the steps for HEALING and restoring your marriage relationship. Couples will learn to: -reduce levels of anger -direct anger into healthy ways of relating and problem-solving -learn effective coping behaviors such as time-outs, prayer to stop escalation -address issues with assertiveness and requests -identify triggering situations -establish a strategy and plan of action -learn to forgive -apply skills to more effectively control unhealthy anger responses and manage conflict -develop emotional intelligence skills to build an intimate relationship -HEALING scenarios, 'What If?' questions for application. The lessons include: Anger's Many Faces, The Power of Anger - identifying triggers, What IS Good About Anger?, Defusing Anger by Managing Stress, Handling Anger Effectively, Anger and Assertiveness, Managing Conflict, Turn Your Anger into Forgiveness, Couples Time-Out, Plan to Change Your Life by Changing Your Thinking, How Emotional Intelligence Impacts Anger, Building a Healthy and Successful Relationship, Steps for HEALING the Wounds in Your Marriage, Stopping the Blame-Game, Enjoying the Benefits of Good Anger.