Kick The Fat Vegan Kitchen
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Kick The Fat Vegan Kitchen
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Author : Sara Logan
language : en
Publisher:
Release Date : 2016-10-13
Kick The Fat Vegan Kitchen written by Sara Logan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-13 with categories.
Are you looking for Easy Vegan Recipes that go well with your Healthy Eating and Weight-Loss Goals?Kick The Fat Vegan Kitchen has 34 delicious and filling low-fat vegan recipes with photos of each recipe. Why sift through thousands of recipes when you only need a few excellent ones? These are my favorite recipes I make again and again.If you want to cook healthy vegan food, but most recipes are too fattening, complicated or have unfamiliar ingredients, try the recipes in this cookbook. They are oil-free, use commonly found ingredients, and most of them take little time to prepare.Nutritional information included for each recipe: calories, fat grams, carbohydrates and protein grams.Experience the health benefits of a plant-based lifestyle by replacing high-fat prepared foods with whole foods that are tasty and satisfying.Most people have the desire to eat healthy but never get started. The recipes in Kick The Fat Vegan Kitchen will help you stay motivated because they are easy and delicious, whether you are vegan or not. Whether you're looking for low-fat recipes for weight loss, or are a seasoned plant-based vegan you'll find many delicious recipes to add to your favorites!Would you like to Kick The Fat out of your diet?This is an 88 page book in full color. Download Kick The Fat Vegan Kitchen: 34 Healthy Vegan Recipes For A Low-Fat Plant-Based Lifestyle NOW to start preparing delicious foods that are low-fat, healthy and easy!You'll be glad you did!
The Complete Idiot S Guide To Low Fat Vegan Cooking
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Author : Bo Rinaldi
language : en
Publisher: Penguin
Release Date : 2012-08-07
The Complete Idiot S Guide To Low Fat Vegan Cooking written by Bo Rinaldi and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-07 with Cooking categories.
Vegan cooking is often associated with being healthy, but it’s not always low in fat. The Complete Idiot’s Guide® to Low-Fat Vegan Cooking brings a fresh and delicious approach to the vegan kitchen, but minus so much of the fat that can often be added to make vegan dishes more flavorful. The vegan chef will open readers up to a universe of fantastic, 100% vegan recipes that offer the added benefit of being low in fat and lower in calories. Readers will be able to craft menus and discover recipes that go from variations on everyday comfort foods to delicious, nutrient-dense dishes that offer maximum nutritional benefit.
Appetite For Reduction
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Author : Isa Chandra Moskowitz
language : en
Publisher: Hachette UK
Release Date : 2010-12-07
Appetite For Reduction written by Isa Chandra Moskowitz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-07 with Cooking categories.
Vegan chef Isa Chandra Moskowitz shares her collection of plant-based and low-calorie meals that are full of flavor and totally satisfying. This is not your mother's low-fat cookbook. It has no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz shares 125 delectable, nutritionally-balanced recipes for the foods you crave--lasagna, tacos, barbecue, curries, stews, and much more--that's all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar; high in fiber Drop-dead delicious You'll also find lots of gluten-free and soy-free options. The best part? Dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy while eating the food (and portions) you deserve.
The Complete Idiot S Guide To Low Fat Vegan Cooking
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Author : Bo Rinaldi
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2012-08-07
The Complete Idiot S Guide To Low Fat Vegan Cooking written by Bo Rinaldi and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-07 with Cooking categories.
Vegan cooking is often associated with being healthy, but it's not always low in fat. The Complete Idiot's Guide to Low-Fat Vegan Cooking brings a fresh and delicious approach to the vegan kitchen, but minus so much of the fat that can often be added to make vegan dishes more flavorful. The vegan chef will open readers up to a universe of fantastic, 100% vegan recipes that offer the added benefit of being low in fat and lower in calories. Readers will be able to craft menus and discover recipes that go from variations on everyday comfort foods to delicious, nutrient-dense dishes that offer maximum nutritional benefit.
Bold Flavored Vegan Cooking
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Author : Celine Steen
language : en
Publisher:
Release Date : 2017-07-25
Bold Flavored Vegan Cooking written by Celine Steen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-25 with Cooking categories.
Excite Your Taste Buds with Big Flavors Celine Steen, founder of the popular food blog Have Cake Will Travel, embraces dynamic seasoning with umami-rich, meat-free ingredients like dried shiitake mushrooms, tamari, miso and matcha. Celine adds new levels of flavor to your favorite dishes with unique combinations of aromatic spices, from Szechuan peppercorn to dried árbol chiles. Her dishes are nothing short of bold and memorable. Whether you’re craving something savory like Caramelized Jackfruit Tacos, spicy like Moroccan-Flavored Stuffed Squash or sweet like Miso Caramel Galette, Celine has you covered. With gluten-free, soy-free and oil-free options and meals that can be prepared in 30 minutes or less, Bold Flavored Vegan Cooking will ensure you keep coming back for more.
The Vegan Kitchen
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Author : Caitlin Chopin
language : en
Publisher:
Release Date : 2023-11-05
The Vegan Kitchen written by Caitlin Chopin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-05 with categories.
In recent years, the vegan lifestyle has gained immense popularity, and for good reason. A vegan diet, which excludes all animal products, offers numerous health benefits that can transform your life. Whether you are looking to improve your overall well-being or are simply seeking a new and exciting way to eat, embracing a vegan diet can be a game-changer. One of the primary advantages of a vegan diet is its positive impact on your health. Research has shown that individuals who follow a plant-based diet have lower rates of heart disease, high blood pressure, and certain types of cancer. Vegan diets are typically low in saturated fat and cholesterol, while being rich in nutrients such as fiber, vitamins, and minerals. By eliminating meat and dairy from your diet, you can reduce your risk of chronic diseases and enjoy a longer, healthier life. Another benefit of a vegan diet is weight management. Many people struggle with weight issues, but a vegan diet can provide a natural solution. Plant-based foods tend to be lower in calories and higher in fiber, promoting satiety and preventing overeating. Fruits, vegetables, whole grains, and legumes are staples of a vegan diet and are packed with essential nutrients while being low in fat. By adopting a vegan lifestyle, you can achieve and maintain a healthy weight without feeling deprived or hungry. Additionally, a vegan diet can contribute to a more sustainable and eco-friendly world. Animal agriculture is a leading cause of deforestation, greenhouse gas emissions, and water pollution. By choosing plant-based alternatives, you are reducing your carbon footprint and helping to preserve our planet for future generations. Vegan diets also save countless animals from suffering in factory farms, fostering compassion and kindness towards all living beings. Finally, a vegan diet can open up a world of culinary possibilities. Contrary to popular belief, vegan recipes are anything but boring. With a wide range of fruits, vegetables, grains, legumes, and plant-based proteins, you can create delicious and flavorful meals that will satisfy even the most discerning palate. From hearty stews and vibrant salads to decadent desserts, the vegan kitchen offers limitless creativity and taste.
Texavegan
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Author : Deborah Brutsche
language : en
Publisher:
Release Date : 2013-01-01
Texavegan written by Deborah Brutsche and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with categories.
Explore the flavorful influences of TexaVegan-a mouthwatering assortment of more than 300 low-fat, vegan recipes. Designed for food-lovers at any stage in the adoption of a plant-based diet, the robust flavors of TexaVegan are essential to any vegan kitchen. These simple, adaptable vegan recipes are sure to be a central resource to your everyday menu planning. Whether you're new to vegan cooking or own every vegan cookbook imaginable, look to the variety of recipes found in this extensive collection to add a savory zip to your meals. Inside, you'll find: Spicy Black Bean Burgers Hummingbird Cake Grilled Veggie Salad with Spicy Pepper Dressing Spinach Mushroom Enchiladas Caramelized Onion Gravy Peanut Noodle Salad Pistachio Pesto Fresh Strawberry Yogurt Pie Veggie Pot Pie White and Sweet Potato Casserole There's something for everyone! Enjoy the simplicity and satisfaction of well-balanced seasonings, vegetables and grains. Embracing the flavors of traditional southern family recipes and savory international dishes, TexaVegan welcomes you to an exciting new world of healthier alternatives. Let this foundation of basic vegan recipes serve as a guide in your journey toward creating meals that satisfy the whole family.
The Tropical Vegan Kitchen
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Author : Donna Klein
language : en
Publisher: Penguin
Release Date : 2009-01-06
The Tropical Vegan Kitchen written by Donna Klein and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-06 with Cooking categories.
Irresistible vegan recipes from all over the world from the author of The Mediterranean Vegan Kitchen and Vegan Italiano. In this culinary tour of the Caribbean, Central and South America, Thailand, Indonesia, the Canary Islands, Hawaii, Australia, Africa, India, and many more exotic places, readers will learn how easy it is to prepare authentic tropical vegan dishes with readily available ingredients. The book includes: ? More than 225 delicious and nutritious meat-free, egg-free, and dairy-free recipes for appetizers, soups, salads, main courses, side dishes, beverages, and desserts ? A glossary of tropical fruits and vegetables with information on buying and storage ? Cook?s tips throughout ? Comprehensive nutritional analysis for every recipe
Pure Beautiful Vegan Cooking
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Author : Kathleen Henry
language : en
Publisher: Page Street Publishing
Release Date : 2016-04-12
Pure Beautiful Vegan Cooking written by Kathleen Henry and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-12 with Cooking categories.
Fresh, Delicious Recipes from an Alaskan Vegan Kitchen Pure & Beautiful Vegan Cooking is a cookbook that speaks to your heart and soul, helping you to connect with others, the earth and yourself as you prepare beautiful, wholesome meals. Kathleen Henry’s cooking is inspired by the pure and nourishing abundance of rural Alaska, where she was born and raised. The result is an incredible collection of 80 recipes that highlight plant-based, whole-food and seasonal ingredients, so you can be kind to your health and the environment. The recipes are versatile to any occasion—whether it’s a quick weeknight dinner, a large gathering with friends or a quiet morning on your own—and they’re so delicious you’ll come back to them again and again. Inside you’ll find recipes like: - Caramel Banana-Oat Pancakes - Creamy Rosemary Chickpea Pasta - Baked Sage Risotto with Mushrooms & Chard - Vegetable Chowder with Arugula - Sweet Potato Beet Burgers - Walnut-Chickpea Tacos with Chipotle Aioli - Chai-Spiced Ginger Muffins - Wild Blueberry, Rhubarb & Hazelnut Crisp Whether you’re a vegan, vegetarian or omnivore, the down-to-earth recipes and stunning photography in Pure & Beautiful Vegan Cooking will help you eat well and lead a compassionate, healthy life.
The Vegan Kitchen
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Author : Freya Dinshah
language : en
Publisher:
Release Date : 1981
The Vegan Kitchen written by Freya Dinshah and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Vegan cooking categories.