Kleine Trauma S

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Tiny Traumas

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Author : Meg Arroll
language : en
Publisher: HarperCollins
Release Date : 2024-01-09

Tiny Traumas written by Meg Arroll and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Self-Help categories.

Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds—“tiny traumas”—that, like major traumas, can negatively shape our lives. Have you ever felt at a loss for an answer when asked: ‘How are you really feeling?” Maybe you can’t quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting—these are just a few examples of what psychologist Dr. Meg Arroll calls “Tiny T” trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems. While advice on healing from major trauma is plentiful, there is little guidance available to help us recover from these “smaller” yet emotionally devastating traumas that are common to all of us. Now, Dr. Meg fills that gap and helps us find peace with this revolutionary guide. In Tiny Traumas, Dr. Meg introduces her three-step AAA approach that allows us to start understanding and healing from these tiny traumas: Awareness: discover your unique constellation of tiny traumas Acceptance: see how these tiny traumas show up in your life and start processing them Action: start taking the steps to actively create the life you desire Tiny Traumas teaches readers how to recognize and address past experiences so we can overcome the lasting pain and detrimental effects and truly start living the happier, more peaceful lives we deserve.

Kleine Trauma S

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Author : Meg Arroll
language : nl
Publisher: Lev.
Release Date : 2023-07-12

Kleine Trauma S written by Meg Arroll and has been published by Lev. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-12 with Psychology categories.

Het beste boek voor iedereen die zich meh voelt en niet goed weet waarom. Door je kleine trauma’s te herkennen en aan te pakken helpt psycholoog Meg Arroll je meer uit je leven te halen. Leef niet langer op de automatische piloot, maar ga weer vol in het leven staan Hoe gaat het nou écht met je? Is jouw antwoord ‘een beetje bleh’, ‘mwoah’, of ‘ik weet het eigenlijk niet’? Weet dan dat het niet aan jou ligt. Het komt door alle blauwe plekken die je tijdens het leven hebt opgelopen. Emotionele onbekwaamheid, uitdagende familierelaties, giftige positiviteit of gaslighting zijn allemaal voorbeelden van ‘trauma’s met een kleine t’, die vaak leiden tot bijvoorbeeld angstklachten, perfectionisme, troosteten en slaapproblemen. Het leven hoeft niet zo te voelen. We zijn het onszelf verschuldigd om onze kleine trauma’s te herkennen, te accepteren en actie te ondernemen, en het leven te leiden dat we verdienen.

Trauma Through A Child S Eyes

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Author : Peter A. Levine, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2006-12-26

Trauma Through A Child S Eyes written by Peter A. Levine, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-26 with Family & Relationships categories.

What parents, educators, and health professionals can do to recognize, prevent, and heal childhood trauma, from infancy through adolescence—by the author of Waking the Tiger Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma. “Trauma Through A Child’s Eyes . . . creates its own mold in a way that everyone concerned with the health and happiness of children will be grateful for.” —Gabor Maté, MD, author of Hold On to Your Kids

Kryger S Principles And Practice Of Sleep Medicine E Book

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Author : Meir H. Kryger
language : en
Publisher: Elsevier Health Sciences
Release Date : 2021-12-16

Kryger S Principles And Practice Of Sleep Medicine E Book written by Meir H. Kryger and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-16 with Health & Fitness categories.

Offering today’s most authoritative, comprehensive coverage of sleep disorders, Kryger’s Principles and Practice of Sleep Medicine, 7th Edition, is a must-have resource for sleep medicine specialists, fellows, trainees, and technicians, as well as pulmonologists, neurologists, and other clinicians who see patients with sleep-related issues. It provides a solid understanding of underlying basic science as well as complete coverage of emerging advances in management and treatment for a widely diverse patient population. Evidence-based content, hundreds of full-color illustrations, and a wealth of additional resources online help you make well-informed clinical decisions and offer your patients the best possible care. Contains new chapters on sleep in intersex and transgender individuals; sleep telemedicine and remote PAP adherence monitoring; and sleep and the menstrual cycle, as well as increased coverage of treatment and management of pediatric patients. Includes expanded sections on pharmacology, sleep in individuals with other medical disorders, and methodology. Discusses updated treatments for sleep apnea and advancements in CPAP therapy. Offers access to 95 video clips online, including expert interviews and sleep study footage of various sleep disorders. Meets the needs of practicing clinicians as well as those preparing for the sleep medicine fellowship examination or recertification exams, with more than 950 self-assessment questions, answers, and rationales online. Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.

Index Medicus

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Author :
language : en
Publisher:
Release Date : 2004

Index Medicus written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Medicine categories.

Vols. for 1963- include as pt. 2 of the Jan. issue: Medical subject headings.

A Tiny Spark Of Hope

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Author : Kim S. Golding
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2021-01-21

A Tiny Spark Of Hope written by Kim S. Golding and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-21 with Psychology categories.

I could not ignore the tiny spark of hope that whispered to me that there might be someone with whom I could be vulnerable and real, and that this time they might just not let me down... This is the story of Alexia and her therapist Kim, and their three-year therapy journey to begin Alexia's path to recovery. Written from both perspectives, it is a powerful and revealing account of a therapist-client relationship. Together, the authors show the manifold challenges that adult survivors of childhood abuse have to overcome, and offer insight to all therapists on how relational interventions can pave a way to healing.

Trauma Through A Child S Eyes

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Author : Peter A. Levine, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2010-05-18

An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do. Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit, resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.

Evidence Based Treatments For Trauma Related Psychological Disorders

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Author : Ulrich Schnyder
language : en
Publisher: Springer Nature
Release Date : 2022-06-16

Evidence Based Treatments For Trauma Related Psychological Disorders written by Ulrich Schnyder and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-16 with Medical categories.

The second, completely updated edition of this book offers an evidence based guide for clinical psychologists, psychiatrists, psychotherapists and other clinicians working with trauma survivors in various settings. It provides easily digestible, up-to-date information on the basic principles of traumatic stress research and practice, including psychological and sociological theories as well as epidemiological, psychopathological, and neurobiological findings. However, as therapists are primarily interested in how to best treat their traumatized patients, the core focus of the book is on evidence based psychological treatments for trauma-related mental disorders. The full range of trauma and stress related disorders is covered, including Acute Stress Reaction, Complex PTSD and Prolonged Grief Disorder, reflecting important anticipated developments in diagnostic classification. Each of the treatment chapters begins with a short summary of the theoretical underpinnings of the approach, presents a case illustrating the treatment protocol, addresses special challenges typically encountered in implementing this treatment, and ends with an overview of related outcomes and other research findings. Additional chapters are devoted to the treatment of comorbidities, special populations and special treatment modalities and to pharmacological treatments for trauma-related disorders. A novel addition is the chapter on Innovative interventions to increase global mental health. The book concludes by addressing the fundamental question of how to treat whom, and when.

Principles And Practice Of Sleep Medicine E Book

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Author : Meir H. Kryger
language : en
Publisher: Elsevier Health Sciences
Release Date : 2015-12-29

Principles And Practice Of Sleep Medicine E Book written by Meir H. Kryger and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with Medical categories.

For nearly 30 years, Dr. Meir Kryger’s must-have guide to sleep medicine has been the gold standard in this fast-changing field. This essential, full-color reference includes more than 20 unique sections and over 170 chapters covering every aspect of sleep disorders, giving you the authoritative guidance you need to offer your patients the best possible care. Evidence-based content helps you make the most well-informed clinical decisions. An ideal resource for preparing for the sleep medicine fellowship examination. New content on sleep apnea, neurological disorders, legal aspects of sleep medicine, dental sleep medicine genetics, circadian disorders, geriatrics, women’s health, cardiovascular diseases, and occupational sleep medicine, keeps you fully up to date. Updates to scientific discoveries and clinical approaches ensure that you remain current with new knowledge that is advancing the diagnosis and management of sleep disorders. Online access to additional resources, including 95 video clips and over 950 self-assessment questions.

Brain Injury Treatment

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Author : Jose Leon-Carrion
language : en
Publisher: Taylor & Francis
Release Date : 2006-09-27

Brain Injury Treatment written by Jose Leon-Carrion and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-27 with Psychology categories.

Written from an international perspective, this book presents a detailed discussion of the basic science of brain injury. It explains the treatments used in brain injury rehabilitation and covers various methods of rehabilitation. It is suitable for students from psychology, medicine, physical and occupational therapy.

Kleine Trauma S

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