Knockoutpain R Secrets To Maintain A Healthy Back
DOWNLOAD
Download Knockoutpain R Secrets To Maintain A Healthy Back PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Knockoutpain R Secrets To Maintain A Healthy Back book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Knockoutpain R Secrets To Maintain A Healthy Back
DOWNLOAD
Author : Bragg Winifred
language : en
Publisher: Frist Class Publishing
Release Date : 2015-12-03
Knockoutpain R Secrets To Maintain A Healthy Back written by Bragg Winifred and has been published by Frist Class Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-03 with categories.
Dr. Winifred Bragg has treated thousands of patients with back pain over the past 20 years. She has written this book to educate people about the symptoms and causes of low back pain and to offer her proven strategies for pain relief.
No Worries
DOWNLOAD
Author : Bella Mente Press
language : en
Publisher:
Release Date : 2020-04-14
No Worries written by Bella Mente Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-14 with Self-Help categories.
Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide. No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health. No Worries includes: Daily Journaling Pages Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better. Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day. Fear-Setting Exercises Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action. Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week. Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel. Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life. Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.
Good Trouble
DOWNLOAD
Author : Joe Biel
language : en
Publisher: Microcosm Publishing
Release Date : 2016-03-15
Good Trouble written by Joe Biel and has been published by Microcosm Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Psychology categories.
The history of Microcosm Publishing, from its origins as a record label and zine distro in Joe Biel's bedroom closet in Cleveland to a thriving, sustainable publisher of life-changing books. The book comes out to mark Microcosm's 20th anniversary and all the shit and splendor that's gone into making us who we are.In 1996, everything about Joe Biel's life seemed like a mistake. He was 18, he lived in Cleveland, he got drunk every day, and he had mystery health problems and weird social tics. All his friends' lives were as bad or worse. To escape a nihilistic, apocalyptic worldview and to bring reading and documentation into a communal punk scene, he started assembling self-published misfit zines and bringing them in milk crates to underground punk shows. As he applied the economics and values of underground punk rock music to publishing books, his worldview expanded along with his business, and so did the punk community's idea of what was possible. Eventually this became Microcosm Publishing.But all was not rosy. Biel's head for math was stronger than his ability to relate to people, and for everything that added up right, more things broke down. He developed valuable skills and workarounds, but it wasn't until he was diagnosed with Asperger's Syndrome that it all began to fall into place.Good Trouble is a tale of screwing up, trying again, and always finding a way do it better. It's a book for anyone who has ever failed big and dreamed bigger. It's about developing a toolkit for turning your difficulties into superpowers, building the world that you envision, and inspiring others to do the same. This is the story of how, over 20 years, one person turned a litany of continuing mistakes and seemingly wrong turns into a happy, fulfilled life and a thriving publishing business that defies all odds.With a foreword by Sander Hicks, founder of Soft Skull Press, and an introduction by Joyce Brabner, co-author with Harvey Pekar of Our Cancer Year.
Healing Herbs Of Paradise
DOWNLOAD
Author : Al Sears
language : en
Publisher: Wellness Research & Consulting
Release Date : 2017-02
Healing Herbs Of Paradise written by Al Sears and has been published by Wellness Research & Consulting this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02 with Health & Fitness categories.
Dr. Al Sears, America's #1 anti-aging doctor, details the healing benefits and properties of the Bali's tropical plants, fruits, and herbs, including their previously unknown curative and anti-aging qualities.
I Want To Be A Vet
DOWNLOAD
Author : Daniel Liebman
language : en
Publisher: Willowdale, Ont. : Firefly Books
Release Date : 2000
I Want To Be A Vet written by Daniel Liebman and has been published by Willowdale, Ont. : Firefly Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Clarkton C-4 Kindergarten 2001 categories.
Simple text and illustrations describe what veterinarians do.
It S Better To Believe
DOWNLOAD
Author : Kenneth H. Cooper
language : en
Publisher: Thomas Nelson Publishers
Release Date : 1995
It S Better To Believe written by Kenneth H. Cooper and has been published by Thomas Nelson Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health & Fitness categories.
Medical program using spiritual motivation to achieve maximum health & longevity.
The Elevator Pitch Of You
DOWNLOAD
Author : David Winegar
language : en
Publisher: Absolute-North Ltd
Release Date : 2017-11-30
The Elevator Pitch Of You written by David Winegar and has been published by Absolute-North Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-30 with Business & Economics categories.
The Elevator Pitch of You powerfully combines a book and an online tool to help you create a personal brand statement that influences how people perceive you. Its purpose is to evoke positive emotions, thoughts, and images in people, setting you apart from the competition. Just as a well-written elevator pitch sells a start-up to investors, your well-crafted brand statement will help you win the hearts and minds of those important to your success. How does it work? The book takes you through the latest neuroscience research into how your brain processes information and shows you how to use that to build a better personal brand statement. You find out how to use the same techniques that modern consumer brand managers use to influence people’s perceptions and buying behavior. It is easier than you think. This book offers unique insight that will change forever how you how you answer the question of who you are and how others view you. You get exclusive access to our online brand survey that creates a step-by-step personal workbook for developing your brand statement. The heavy work has already been done to provide you with insight and direction to build your brand statement with ease. The book provides plenty of examples for inspiration, and word-by-word takes you through how to build your own statement from your survey results. Where you can use your statement: • In job interviews, to help you confidently answer the question: "Tell us about yourself?" • On your resume or CV, to give a clear picture of what sets you apart from the competition. • As a killer LinkedIn profile summary. • For leaders and team managers who want their teams to understand better who they are and how to work better with them.
Clean Cocktails Righteous Recipes For The Modernist Mixologist
DOWNLOAD
Author : Beth Ritter Nydick
language : en
Publisher: The Countryman Press
Release Date : 2017-12-05
Clean Cocktails Righteous Recipes For The Modernist Mixologist written by Beth Ritter Nydick and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Cooking categories.
Drink to your health with fresh herbs, spices, and natural sweeteners. In Clean Cocktails, holistic health coaches Beth Ritter Nydick and Tara Roscioli bring a clean-living mindset to craft mixology.Their recipes use nothing but naturally low-calorie spirits; fresh juices loaded with vitamins; gentle sweeteners like honey and maple syrup; and anti-inflammatory spices like cinnamon, cayenne, and turmeric—the perfect alternative to drinks that are typically loaded with refined sugars, artificial flavors, and dyes. Much more than a compendium of cocktails, this book provides recipes for “clean” syrups and bitters so readers can easily build their own delicious drinks. Nydick and Roscioli also highlight ingredients with health benefits, such as ginger (better digestion),cilantro (good for detox), and even vodka (metabolism booster,thanks very much). Many of the recipes offer pitcher-sized variations and feature innovative mixers like kombucha and iced tea.
The Brand Photography Playbook
DOWNLOAD
Author : Mallika Malhotra
language : en
Publisher:
Release Date : 2017-06-15
The Brand Photography Playbook written by Mallika Malhotra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-15 with categories.
A comprehensive guide for entrepreneurs, answering all their questions about brand photography and walking you through how to plan a successful photo shoot. Also includes storytelling photography that will both inspire and illustrate the power of visual storytelling.
One Man And A Chainsaw
DOWNLOAD
Author : Patrick Swanson
language : en
Publisher:
Release Date : 2018-09-21
One Man And A Chainsaw written by Patrick Swanson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-21 with categories.
In One Man and A Chainsaw, author Patrick Swanson has written a narrative that describes the influences which led him to undertake the restoration of a native prairie remnant in the Loess Hills of Western Iowa, discusses his strategy and progress on the restoration work, and offers his reflections on faith (particularly Pope Francis' encyclical Laudato Si'), wellness, and sense of place that have grown out of his experiences during this project.