Know Your Flow
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Know Your Flow
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Author : Heather Novak
language : en
Publisher: Page Publishing Inc
Release Date : 2024-04-24
Know Your Flow written by Heather Novak and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-24 with Body, Mind & Spirit categories.
Each month during the reproductive years, women experience a sacred flow of energy inside their bodies known as the female hormonal cycle. This monthly cycle has four phases to it - similar to the seasons of nature - spring, summer, fall, and winter. Each phase, or "season", contains its own unique energy levels, nutritional needs, reproductive function, and wisdom. Understanding what is happening physically during each season of the cycle, and aligning your life, dreams, and goals with that season is the missing piece of the puzzle of women's empowerment; it is the key to avoiding burn-out while building your dreams and creating the best life possible. Know Your Flow is a book at the intersection of biology, spirituality, and life coaching. It brings the reader through a deep and profound understanding of the female hormonal cycle, helping to reawaken ancient wisdom for true success in a modern world.
Find Your Flow
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Author : Sarah Gregg
language : en
Publisher: Rock Point
Release Date : 2020-01-07
Find Your Flow written by Sarah Gregg and has been published by Rock Point this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Self-Help categories.
Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. But how do you harness flow? In Find Your Flow, life coach and neuro-linguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Find Your Flow is your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.
Find Your Flow
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Author : Simone Janson
language : en
Publisher: Best of HR - Berufebilder.de®
Release Date : 2025-05-07
Find Your Flow written by Simone Janson and has been published by Best of HR - Berufebilder.de® this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-07 with Business & Economics categories.
Also in the 7th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable projects. Because who works with joy, motivated and in flow, achieves more. The happiness researcher Mihály Csíkszentmihályi is regarded as the discoverer of the flow theory, which he gained from the study of various professions. Burning is essential for one's own goals - something that we quickly lose in the hectic and demanding everyday life. Intrinsic motivation helps to focus on what is really important and essential. Focus and passion are the magic words when it comes to working efficiently and productively and to putting plans into action, even if unforeseen events stand in the way. Here, good time management, attentiveness and resilience help to overcome difficulties without fear and to achieve a personal flow state. This book shows how to do this. With its integrated knowledge system and "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable innovations, and many other ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice. In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge. You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible. That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.
Find Your Flow
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Author : Sarah Gregg
language : en
Publisher: Rock Point
Release Date : 2020-01-07
Find Your Flow written by Sarah Gregg and has been published by Rock Point this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Self-Help categories.
Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. In Find Your Flow, life coach and neurolinguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Let Find Your Flow be your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.
Find Your Flow
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Author : Dan Desmarques
language : en
Publisher: 22 Lions Publishing
Release Date : 2019-09-28
Find Your Flow written by Dan Desmarques and has been published by 22 Lions Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-28 with Body, Mind & Spirit categories.
Are you searching for true wisdom and knowledge that goes beyond mere intelligence? Look no further than "Find Your Flow: How to Get Wisdom and Knowledge from God." This captivating book will guide you on a spiritual journey, helping you tap into a higher realm of consciousness and discover the path to profound self-awareness. In "Find Your Flow," you will unlock the secrets to accessing supernatural wisdom directly from God. Unlike traditional definitions of intelligence focused on social success, this book reveals that true intelligence lies in the form of wisdom. Through insightful guidance and practical steps, you will learn how to cultivate this divine wisdom in your own life. With engaging storytelling and thought-provoking narratives, "Find Your Flow" is sure to resonate with seekers of truth, spiritual enthusiasts, and those thirsty for deeper meaning in their lives. This book offers a unique perspective on the timeless quest for wisdom, inviting readers of all backgrounds to embark on a transformative journey of self-discovery. Key features and benefits of "Find Your Flow" include: - Supernatural Wisdom Unveiled: Discover the extraordinary wisdom that transcends mere intelligence and taps into the divine. - Universal Relevance: This book is for anyone seeking greater self-awareness, wisdom, and enlightenment, regardless of their religious or spiritual background. - Practical Guidance: Learn practical steps and techniques to connect with God's wisdom and incorporate it into your daily life. - Engaging Narratives: The author's captivating storytelling style keeps you hooked as you explore the depths of spiritual wisdom. - Emotional Connection: "Find Your Flow" connects with readers on an emotional level, inspiring introspection, contemplation, and personal growth. - Author's Voice: The author's unique writing style and tone combine to create an immersive reading experience that resonates with readers. Don't miss out on the opportunity to align yourself with wisdom and knowledge from God. Take the first step on your spiritual journey and let "Find Your Flow" be your guide. Discover the path to true wisdom and self-knowledge. Dive into "Find Your Flow: How to Get Wisdom and Knowledge from God" today and experience the transformative power of divine wisdom in your life. Take action now and embark on a journey of self-discovery and enlightenment.
Find Your Flow
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Author : Sushma Sagar
language : en
Publisher: Random House
Release Date : 2020-12-03
Find Your Flow written by Sushma Sagar and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-03 with Body, Mind & Spirit categories.
Let your energy flow. You are made of energy. Within your body are 7 important energy centres that look after and influence the health of your body and mind - the chakras. With this short and simple expert guide, understand how the chakras can influence your everyday life. Discover how to draw on your energy to invite the good vibes in and heal your energy field to empower yourself every day to achieve your goals.
Find Your Flow Ditch The Friction
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Author : Sebastian Hale
language : en
Publisher: Shubham
Release Date :
Find Your Flow Ditch The Friction written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Find Your Flow, Ditch the Friction teaches how to tap into your natural rhythms for optimal creativity and productivity. Instead of forcing effort, it helps you align work with energy, mindset, and emotional ease to find consistent momentum.
My Period
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Author : Milli Hill
language : en
Publisher: Hachette UK
Release Date : 2021-08-19
My Period written by Milli Hill and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-19 with Juvenile Nonfiction categories.
The one stop guide to getting your period. Getting your first period can be exciting - but there are a lot of questions you might be too embarrassed to ask. Like how much will I bleed? Does it hurt? How can I prepare? And what's the point of a period anyway? Separating the fact from the fiction, Milli Hill answers everything you need to know - from menstrual cups and period pants, to cramps and hormones. She'll explain how incredible your body is, what is actually going on each month and why. With guidance on choosing period products, charting your cycles and preparing a first period kit, alongside profiles of 'cycle superstars', such as Amika George, who are working to end period poverty and start open conversations around periods, this book is the complete guide to getting your period. So find your flow, bust some myths and start to feel proud of your monthly cycle and your truly amazing body!
Go With Your Flow
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Author : Cherrelle Slaney
language : en
Publisher: Cherrelle Slaney
Release Date : 2022-04-03
Go With Your Flow written by Cherrelle Slaney and has been published by Cherrelle Slaney this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-03 with categories.
The simple guide to the menstrual cycle. An easy-to-digest look at how your hormones influence your life. Are you fed up with unpredictable moods that leave you questioning who you are? Wouldn’t it be nice to live a life where you feel in control of your emotions? There’s a reason you experience PMS and mood swings – your hormones. They affect everything from your self confidence, your relationships and even your parenting style. You feel like you’re not quite the person you want to be and it leaves you feeling frustrated and out of control. You deserve to live a life that is less stressful, more balanced and a whole lot happier. As a woman diagnosed with PMDD, I know what havoc your hormones can wreak on your life. The angry outbursts and mood swings that come with being premenstrual affect everything from your relationships, your parenting style and your self confidence. By learning how my hormones worked and putting strategies in place to support my emotional needs, I have turned my life from chaos to calm. The things I have learned along this journey have been nothing short of life-changing and I’m here to show you exactly how to do it too.
Go With The Flow And Find Your Way
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Author : B. Martin Lopez
language : en
Publisher: Covenant Books, Inc.
Release Date : 2022-01-06
Go With The Flow And Find Your Way written by B. Martin Lopez and has been published by Covenant Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-06 with Education categories.
Use reflection as a means to evaluate your situation and gain a new perspective that will thrust you forward to a new opportunity. —B. Martin Lopez When you pursue a career path, how often do you think what is required to be a leader, achieve success, and see failure as a positive? As you read this book, you will understand how reflection, perspective, and opportunity are critical in every aspect of your life and how developing into the person you dream of being requires more from you than you think. This book covers important questions that people ask themselves at some point in their lives: When you become a leader, do you think to yourself, where do I begin? To achieve success, do you think of what is required to attain it or keep it? When you fail, do you see the benefits that failure teaches you that success could not? This book answers these important questions through the stories, examples, and insights that will equip you with a positive understanding that you can achieve your goals with the right mindset. Life has a way of throwing curveballs at us that we just cannot hit; and that is okay when you understand that the negatives and positives we experience shape and mold us into the person we are meant to become. This book is where the rubber meets the road.