Knowing Rowing
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Knowing Rowing
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Author : Ronnie Howard
language : en
Publisher:
Release Date : 1977
Knowing Rowing written by Ronnie Howard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Rowing categories.
Knowing Rowing
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Author : Ronnie Howard
language : en
Publisher:
Release Date : 1977
Knowing Rowing written by Ronnie Howard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with categories.
Rowing
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Author : A. and C. Black Publishers Staff
language : en
Publisher: A & C Black
Release Date : 2006-07
Rowing written by A. and C. Black Publishers Staff and has been published by A & C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07 with Rowing categories.
This series is designed to help the reader get more out of their chosen sport or game, whether they are an active participant or a passive enthusiast. Each book is packed with information, covering topics such as rules, equipment and clothing, safety, etiquette, scoring, core skills, tactics and refereeing.
The Complete Guide To Indoor Rowing
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Author : Jim Flood
language : en
Publisher: A&C Black
Release Date : 2012-05-10
The Complete Guide To Indoor Rowing written by Jim Flood and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-10 with Sports & Recreation categories.
Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. It's also a sport in its own right, with competitions ranging from school leagues to the European and World Championships. The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Clearly illustrated in full colour and packed with information, training plans, tips and techniques, it is suitable for serious athletes, outdoor rowers and regular gym users alike, and is a must for health professionals and coaches. Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.
Advanced Rowing
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Author :
language : en
Publisher: Bloomsbury Publishing
Release Date : 2017-09-07
Advanced Rowing written by and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Education categories.
Advanced Rowing brings together a selection of leading experts in the sport of rowing, including international head coaches from New Zealand, Norway, Switzerland and Denmark, who have all coached crews to World and Olympic medals. Distinguished club and university coaches contribute from the United States, Great Britain and Australia. Between them these coaches work with the top national level athletes in their countries and specialise in preparing them to achieve international competitive standard. The coaches reveal key features that they believe explain why they have achieved a consistent level of success, paying special attention to key issues including: - Training programmes to promote skill and fitness - Motivating and inspiring athletes - Creating successful training environments - Selecting athletes and talent identification - Making use of other experts (e.g. sports scientists, physiotherapists, dedicated strength and conditioning coaches) Advanced Rowing also offers insights from experts on selected topics that are important in the development of rowing success including biomechanics, nutrition, technique development, endurance training and strength and conditioning. This is an essential resource for any rowing coach, providing an overview of the general environments that support high performance national and international rowing programmes and describing the range of strategies that elite rowing coaches use to help develop advanced rowing performance.
The Succinct Guide To Indoor Rowing For Beginners
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Author : Dr Elizabeth Tyler
language : en
Publisher:
Release Date : 2020-02-27
The Succinct Guide To Indoor Rowing For Beginners written by Dr Elizabeth Tyler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-27 with categories.
Wish to ignite your confidence with indoor rowing?A succinct guide for beginners with little or no idea in rowing technique, in here you will be exposed on the tricks to becoming a professional in less than a month!An indoor rower, or row machine, is a machine used to simulate the action of watercraft row for the aim of exercise or coaching for row. Indoor rowing machine is basically a unique form of cardio and strength training, but a lot of people have little or no idea on how to use it! This is a comprehensive, user friendly, step-by-step guide for newbie rowers. Don't get bogged down by fancy medical jargon! This book breaks down the proper rowing form with an easy to understand language that won't leave you re-reading paragraphs repeatedly.This is the ultimate succinct guide to indoor rowing for the beginner and someone just looking to improve their rowing for overall fitness. This book entails what you need to know in order to get started with rowing in an easy to follow way. No big fancy medical talk. No assuming you know what everything means. This book explains the machine, the terminology, and the form, so you can get started the "correct" way from the start. While the rowing machine is fantastic, if not used correctly, you are more likely to get injuries. Also know that there are rules before using, so read this book through with ease and be enlightened.
Beginner S Guide To Indoor Rowing
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Author : Amanda Diver
language : en
Publisher:
Release Date : 2020-02-02
Beginner S Guide To Indoor Rowing written by Amanda Diver and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-02 with categories.
Want to row but have no idea where to start? Looking to lose weight?Want to improve your cardio?The indoor rowing machine is a fantastic form of cardio and strength training. This book covers what you need to know in order to get started with rowing in an easy to follow way. No big fancy medical talk. No assuming you know what everything means. This book explains the machine, the terminology, and the form, so you can get started the "correct" way from the start. While the rowing machine is fantastic, if not used correctly, you are more likely to get injuries. Amanda Painter Diver's knowledge as a Doctor of Physical Therapy combined with 18+ years of rowing experience has led to the creation of this book designed to keep you rowing longer, without being sidelined due to injuries. Also learn to adapt the rowing machine for you and your body.
Rowing News
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Author :
language : en
Publisher:
Release Date : 2001-04-13
Rowing News written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-13 with categories.
Row Daily Breathe Deeper Live Better
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Author : SP Ventures
language : en
Publisher: iUniverse
Release Date : 2008-11-26
Row Daily Breathe Deeper Live Better written by SP Ventures and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-26 with Health & Fitness categories.
Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics
Rowing News
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Author :
language : en
Publisher:
Release Date : 1996-10-20
Rowing News written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-10-20 with categories.