Konzentration 25 Strategien Um Bei Der Sache Zu Bleiben
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Konzentration 25 Strategien Um Bei Der Sache Zu Bleiben
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Author : Madame Missou
language : de
Publisher: BookRix
Release Date : 2017-12-07
Konzentration 25 Strategien Um Bei Der Sache Zu Bleiben written by Madame Missou and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-07 with Self-Help categories.
Erfahren Sie in 45 Minuten, was Körper und Seele zur Konzentration benötigen. Optimieren Sie Ihre Umgebung, um fokussierter arbeiten zu können und eliminieren Sie Fehlerquellen, die Ihre Aufmerksamkeit lahmlegen. Lernen Sie „25 Strategien, um bei der Sache zu bleiben“ und erreichen Sie so mit Ruhe und Gelassenheit Ihre Ziele. Inhaltsübersicht: 1. Einleitung – Gestatten, Konzentration! 2. Warum Konzentration so wichtig ist 2.1 Test: Konzentriertes Arbeiten versus Multitasking 2.2 Die Kehrseite des Multitaskings 3. Die 25 Strategien zur besseren Konzentration 3.1 Entstressen: Ein gesunder Geist in einem gesunden Körper 3.2 Richtig essen: Konzentration geht durch den Magen 3.3 Licht: Verschaffen Sie sich die Erleuchtung 3.4 Ruhe, bitte: Störenfriede enttarnen und lahmlegen 3.5 Machen Sie mal Pause! 3.6 Pause ist nicht gleich Pause 3.7 Erste Hilfe bei akuter Erschöpfung: der Power-Nap 3.8 Haben Sie Spaß – Begeisterung wirkt konzentrationsfördernd 3.9 Zeitmanagement: gut geplant ist schon fast konzentriert 3.10 Die Kraft der Musik 3.11 Freier Kopf voraus – durch Visualisieren 3.12 Lassen Sie Druck ab 3.13 Die 5-Minuten-Regel 3.14 Notfallplan: Konzentration in Krisenzeiten 3.15 Das Schwierigste bekommt den Vortritt 3.16 Koffein! Von Kaffee über Grüntee bis Guarana 3.17 Schreiben Sie sich Erfolge vor 3.18 Langfristig: Ginkgo Biloba 3.19 Zuversicht statt „Ich kann es nicht“ 3.20 Haltung bewahren 3.21 Es lebe der Sport – wohldosiert 3.22 Schluss mit chronischer Überlastung 3.23 Power-Moves zum Wachwerden 3.24 Anspannung + Entspannung = Ausgleich 3.25 Üben, üben, üben! 4. Zusammenfassung: Von Kopf bis Fuß auf Konzentration eingestellt 5. Schlusswort Aus der Reihe "Madame Missou KOMPAKT - Wissen in 45 Minuten" Buchumfang: Ca. 45 Minuten Lesezeit, 40 DIN-A4 Seiten, 70.000 Zeichen, 10.000 Worte
The Power Of Focus
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Author : Jack Canfield
language : en
Publisher: Random House
Release Date : 2010-09-30
The Power Of Focus written by Jack Canfield and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-30 with Business & Economics categories.
The No 1 reason that stops people from getting what they want is lack of focus. People who focus on what they want, prosper. Those who don't, struggle. In The Power of Focus you'll discover the specific focusing strategies used by the world's most successful men and women. Find out how to: -Focus on your strengths and eliminate everything that is holding you back. -Change bad habits into habits that will make you debt-free and wealthy. -Create an excellent balance between work and family life - without guilt! Your ability to focus will determine your future - start now!
Ab Sofort Produktiver Arbeiten
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Author : John R. Torrance
language : de
Publisher: High Performance Media
Release Date : 2021-09-21
Ab Sofort Produktiver Arbeiten written by John R. Torrance and has been published by High Performance Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with categories.
Essentialism
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Author : Greg McKeown
language : en
Publisher: Crown Currency
Release Date : 2014-04-15
Essentialism written by Greg McKeown and has been published by Crown Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-15 with Business & Economics categories.
THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD • Now in a 10th anniversary edition featuring a new introduction and bonus 21-day challenge. “Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Have you ever found yourself stretched too thin? Are you often busy but not productive? Do you feel like your time is constantly being hijacked? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us. Essentialism is not one more thing to do. It’s a whole new way of doing less, but better, in every area of our lives. Join the millions of people who have used Essentialism to change their outlook on the world.
The Marshmallow Test
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Author : Walter Mischel
language : en
Publisher: Random House
Release Date : 2014-09-25
The Marshmallow Test written by Walter Mischel and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
'A brilliant book' Daniel Kahneman, author of Thinking, Fast and Slow ‘A book that can show you how to change your behaviour' Evening Standard A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she choose? And what does her decision say about the person she'll become? Walter Mischel’s now iconic 'marshmallow test,' one of the most famous experiments in the history of psychology, proved that the ability to delay gratification is critical to living a successful and fulfilling life: self-control not only predicts higher marks in school, better social and cognitive functioning, and a greater sense of self-worth; it also helps us manage stress, pursue goals more effectively, and cope with painful emotions. But is willpower prewired, or can it be taught? In his groundbreaking new book, Dr. Mischel draws on decades of compelling research and life examples to explore the nature of willpower, identifying the cognitive skills and mental mechanisms that enable it and showing how these can be applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way we think about who we are and what we can be. And since, as Mischel argues, a life with too much self-control can be as unfulfilling as one with too little, this book will also teach you when it’s time to ring the bell and enjoy that marshmallow. What readers are saying: ***** ‘Accessible read that is both fascinating and has the potential to help change the way we approach self-control.’ ***** ‘Fascinating, empowering, a brilliant aid to taking ownership of your life.’ ***** ‘Encourages the reader that they have the power to change . . . thought-provoking.’
Social Media Strategie So Werden Sie Zum Enterprise 2 0
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Author : Salome Schreiter
language : de
Publisher: disserta Verlag
Release Date : 2014-07-29
Social Media Strategie So Werden Sie Zum Enterprise 2 0 written by Salome Schreiter and has been published by disserta Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-29 with Business & Economics categories.
Kommunikation und Zusammenarbeit in Organisationen effektiv zu organisieren, ist nicht leicht. Hilfsmittel, die Zeit und Kosten zu sparen versprechen, sind Social Media. Sie bergen neben Chancen aber auch Gefahren. Dieses Buch gibt den Verantwortlichen in Organisationen einen Werkzeugkoffer für die sinnvolle und bewusste Arbeit mit Social Media in die Hand. Basis ist die theoretische Auseinandersetzung mit den Themen Public Relations, Netzwerken und Social Media. Praktisch wird es in einem Experiment, das die Vorteile der onlinebasierten und der herkömmlichen Zusammenarbeit miteinander vergleicht. Highlight des Buches ist ein universell anwendbares Modellkonzept, mit dem Organisationen Schritt für Schritt eine maßgeschneiderte Strategie für die interne Kommunikation und Kollaboration mit Social Media erarbeiten können. Die dem Buch zugrunde liegende Studie wurde 2011 mit dem Wissenschaftspreis des Public Relations Verband Austria ausgezeichnet.
Learning And Study Strategies
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Author :
language : en
Publisher: Elsevier
Release Date : 2014-06-28
Learning And Study Strategies written by and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-28 with Business & Economics categories.
This volume reflects current research on the cognitive strategies of autonomous learning. Topics such as metacognition, attribution theory, self-efficacy, direct instruction, attention, and problem solving are discussed by leading researchers in learning and study strategies. The contributors to this volume acknowledge and address the concerns of educators at the primary, secondary, and postsecondary school levels. The blend of theory and practice is an important feature of this volume.
The Concept Of Education According To Wolfgang Klafki From Educational Theory To Critical Constructive Didactics
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Author :
language : en
Publisher: GRIN Verlag
Release Date : 2021-10-12
The Concept Of Education According To Wolfgang Klafki From Educational Theory To Critical Constructive Didactics written by and has been published by GRIN Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Education categories.
Seminar paper from the year 2015 in the subject Didactics - Common Didactics, Educational Objectives, Methods, grade: 1,3, University of Trier, language: English, abstract: Within the framework of this term paper, it will be explained, according to Wolfgang Klafki, what education-theoretical didactics is and what forms of education exist. The question of the meaning of categorical education and the function of didactic analysis will also be explored. Before theories and models of didactics can be explained and contexts understood, a basic understanding of what didactics is in the first place and which factors play a role here must first be established. The question of the meaning of didactics is not easy to answer. The word has its origins in the Greek "didáskein", which translates as "to teach" and "to instruct" or "to learn" and "to be taught". Already here it becomes clear that two elementary processes are interrelated and complement each other, which has not changed until today. Thus didactics is "the theory and practice of learning and teaching". The focus is on the interaction between teachers and learners. Didactics should therefore be a support for mutual interaction between teachers and learners. It is a science of action that is intended to provide teachers with a practice-oriented way of acting. During the 20th century, educationalists such as Erich Weniger, Paul Heimann and especially Wolfgang Klafki (born 1927), who is considered the "father" of didactics, tried to narrow down and define the term in order to finally develop educational theoretical foundations and didactic theories and models.
Aus Politik Und Zeitgeschichte
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Author :
language : de
Publisher:
Release Date : 1989
Aus Politik Und Zeitgeschichte written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with World politics categories.
Strategisches Management Eine Einf Hrung
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Author : Gerry Johnson
language : de
Publisher: Pearson Deutschland GmbH
Release Date : 2011
Strategisches Management Eine Einf Hrung written by Gerry Johnson and has been published by Pearson Deutschland GmbH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Business & Economics categories.