Konzentration Und Fokus Verbessern Mit Hilfe Von Interessanten Bungen Und Meditation
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Konzentration Und Fokus Verbessern Mit Hilfe Von Interessanten Bungen Und Meditation
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Author : Anika Srojevski
language : de
Publisher: neobooks
Release Date : 2022-10-17
Konzentration Und Fokus Verbessern Mit Hilfe Von Interessanten Bungen Und Meditation written by Anika Srojevski and has been published by neobooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-17 with Body, Mind & Spirit categories.
Deine Konzentration verbessern Die Forschung zeigt, dass die meisten von uns unglaublich kurze Aufmerksamkeitsspannen haben, und anderen Daten zufolge ist die Aufmerksamkeitsspanne manchmal sogar kürzer als die eines Goldfisches! Nun, natürlich, wie soll man sich in der Welt der ständigen digitalen Angriffe, großen Informationsmengen und strengen Arbeitsanforderungen konzentrieren ? Wenn Sie die Grenzen und Fähigkeiten Ihres Gehirns verstehen und daran arbeiten, sie zu verbessern, können Sie sich besser konzentrieren und Ihre Leistung steigern. Hier sind 5 evidenzbasierte Strategien zur Verbesserung der Konzentration.
The Inner Life
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Author : Hazrat Inayat Khan
language : en
Publisher: Shambhala Publications
Release Date : 1997-02-11
The Inner Life written by Hazrat Inayat Khan and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-02-11 with Religion categories.
The Indian Sufi master Hazrat Inayat Khan (1882–1927) was the first teacher to bring Sufism—Islamic mysticism—to the Western world. His teaching was noted for its stirring beauty and power, as well as for its applicability to all people, regardless of religious or philosophical background. This book gathers together three of Inayat Khan's most beloved essays on the spiritual life from among the fourteen volumes of his collected works: "The Inner Life": Inayat Kahn's sublime portrait of the person whose life is a radiant reflection of the Divine "Sufi Mysticism": in which the author identifies and shatters the common misconceptions about mysticism to reveal its true meaning "The Path of Initiation and Discipleship": What it means to set out on the spiritual path and how to find and maintain the right relationship with a teacher
The Life Of Lord Bacon
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Author : John Campbell Baron Campbell
language : en
Publisher:
Release Date : 1853
The Life Of Lord Bacon written by John Campbell Baron Campbell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1853 with categories.
The Coaching Organization
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Author : James M. Hunt
language : en
Publisher: SAGE
Release Date : 2006-08-03
The Coaching Organization written by James M. Hunt and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-03 with Business & Economics categories.
The Coaching Organization: A Strategy for Developing Leaders is the only book to provide practical advice on how a company can strategically manage coaching initiatives that strengthen organizations and enhance employee engagement and growth. Authors James M. Hunt and Joseph R. Weintraub offer best practices to help organizations deploy developmental coaching that drives leadership and employee effectiveness. Key Features: Offers a strategic view of how to manage developmental coaching: Coaching initiatives are often deployed on an ad hoc and unmanaged basis and as such often yield disappointing results. This book provides a guide for the strategic management of coaching initiatives including executive coaching, internal coaching, coaching by managers, and peer coaching, so as to maximize their impact and value. Presents credible and practical examples of successful coaching initiatives: Case-based research conducted by leading academics and practitioners illustrates how organizations can link coaching initiatives and organizational success. Case studies from organizations such as Whirlpool, Wachovia, Children′s Hospital Boston, and Citizens Financial Group offer clear guidance on the organizational use of coaching. Identifies assessment tools for developing and maintaining coaching initiatives: Organizational and coaching competency tools are provided to help design appropriate organizational coaching initiatives, select expert coaches, and train internal peer coaches and coaching managers. In addition, the book offers no-cost and low-cost ideas to help organizations spend less money while achieving better results. Intended Audience: This is an excellent text for advanced undergraduate and graduate courses in Human Resource Management, Human Resource Development, Industrial and Organizational Psychology, Organizational Effectiveness, Executive Coaching, and Leadership. It is also a valuable resource for executives, managers, and human resource professionals.
Mindful Leadership Emotional Intelligence Collection 4 Books
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Review Press
Release Date : 2015-10-13
Mindful Leadership Emotional Intelligence Collection 4 Books written by Harvard Business Review and has been published by Harvard Business Review Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with Business & Economics categories.
This digital collection, curated by Harvard Business Review, offers four books on the topic of emotional intelligence, found by bestselling author Daniel Goleman to be twice as important as other competencies in determining outstanding leadership. In Primal Leadership, With a New Preface by the Authors, the authors show that great leaders excel not just through skill and smarts, but by connecting with others using emotional intelligence competencies like empathy and self-awareness. The best leaders are “resonant” leaders—individuals who manage their own and others’ emotions in ways that drive success. In Resonant Leadership, Richard Boyatzis and Annie McKee provide an indispensable guide to overcoming the vicious cycle of stress, sacrifice, and dissonance that afflicts many leaders and offer a field-tested framework for creating the resonance that fuels great leadership. And in Becoming a Resonant Leader, Annie McKee, Richard Boyatzis, and Frances Johnston share vivid, real-life stories illuminating how people can develop emotional intelligence, build resonance, and renew themselves. Finally, HBR’s 10 Must Read on Emotional Intelligence presents 10 articles by experts in the field of emotional intelligence, all of which will inspire you to monitor and channel your moods and emotions; make smart, empathetic people decisions; manage conflict and regulate emotions within your team; react to tough situations with resilience; better understand your strengths, weaknesses, needs, values, and goals; and develop emotional agility.
Breathe Well
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Author : Aimee Hartley
language : en
Publisher: Hachette UK
Release Date : 2020-02-06
Breathe Well written by Aimee Hartley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-06 with Body, Mind & Spirit categories.
We breathe around 17,000 times a day - so it's something that we can all improve for better health and wellbeing - no equipment or fancy fitness gear necessary. Aimee's simple and accessible exercises are designed to fit into your life - from 2 minutes in the shower to 5 minutes at your desk to be at your best before an important meeting. Introducing breath basics and detailing why breathing properly is so important for health and wellbeing, Aimee's simple, practical exercises easily fit into a busy day. Organised into sections reflecting how we spend our time - from work to sleep and eating to relationships - there are breathing exercises for the office, including how to calm your nerves before a big pitch; how our breathing has been affected by technology and how to counteract 'tech apnea', alongside breathing for better relationships, such as exercises to help clear the air after an argument. Also including breaths to help you perform at your exercise peak and enhance digestion, alongside practical tips such as the top 10 plants to purify the air in your home.
Emotion Feeling Mood
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Author : Malte Brinkmann
language : en
Publisher: Springer Nature
Release Date : 2021-10-06
Emotion Feeling Mood written by Malte Brinkmann and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-06 with Education categories.
This volume provides systematic, interdisciplinary, and intercultural impulses for a phenomenological pedagogy of emotions, feelings, and moods without subordinating them to the logocentric dualism of emotion and rationality. Starting from foundational and cultural perspectives on pedagogical relations of education, learning, and Bildung, specific emotions in individual studies, as well as different approaches of important representatives of phenomenological research on emotions are presented. The contributions include pedagogical, philosophical, and empirical approaches to feelings, emotions, and moods, highlighting their fundamental importance and productivity for learning, Bildung, and education in different pedagogical institutions and fields.
The Art And Science Of Dance Movement Therapy
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Author : Sharon Chaiklin
language : en
Publisher: Taylor & Francis
Release Date : 2009
The Art And Science Of Dance Movement Therapy written by Sharon Chaiklin and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
The Art and Science of Dance/Movement Therapy offers both a broad understanding and an in-depth view of how and where dance therapy can be used to produce change. The chapters go beyond the basics that characterize much of the literature on dance/movement therapy, and each of the topics covered offers a theoretical perspective followed by case studies that emphasize the techniques used in the varied settings. Several different theoretical points of view are presented in the chapters, illuminating the different paths through which dance can be approached in therapy.
Mindfulness And Psychotherapy
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Author : Christopher K. Germer
language : en
Publisher: Guilford Press
Release Date : 2005-03-09
Mindfulness And Psychotherapy written by Christopher K. Germer and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-03-09 with Medical categories.
Provides a comprehensive introduction to mindfulness and its contemporary clinical applications. Within a coherent conceptual framwork, chapters present a wide range of clear-cut proceedures for practicing mindfulness techniques and teaching them to patients. The authors blend clinical wisdom, research findings attention and more.
Buddhism In The Modern World
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Author : David L. McMahan
language : en
Publisher: Routledge
Release Date : 2012-03-15
Buddhism In The Modern World written by David L. McMahan and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-15 with Religion categories.
Buddhism in the Modern World explores the challenges faced by Buddhism today, the distinctive forms that it has taken and the individuals and movements that have shaped it. Part One discusses the modern history of Buddhism in different geographical regions, from Southeast Asia to North America. Part Two examines key themes including globalization, gender issues, and the ways in which Buddhism has confronted modernity, science, popular culture and national politics. Each chapter is written by a distinguished scholar in the field and includes photographs, summaries, discussion points and suggestions for further reading. The book provides a lively and up-to-date overview that is indispensable for both students and scholars of Buddhism.