Krav Maga
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Complete Krav Maga
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Author : Darren Levine
language : en
Publisher: Simon and Schuster
Release Date : 2016-06-14
Complete Krav Maga written by Darren Levine and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-14 with Self-Help categories.
From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga
Krav Maga For Beginners
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Author : Darren Levine
language : en
Publisher: Simon and Schuster
Release Date : 2009-02-03
Krav Maga For Beginners written by Darren Levine and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-03 with Self-Help categories.
Learn the Israeli military’s hand-to-hand combat system in this “fantastic introduction for anyone seeking the basic fundamentals of self-defense” (Risingsunproduction.net). As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old. Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system: Escape Danger Counterattack Neutralize & Defeat
The Essential Krav Maga
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Author : Christophe Philippe
language : en
Publisher: Blue Snake Books
Release Date : 2006
The Essential Krav Maga written by Christophe Philippe and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Self-Help categories.
"In this book, the author explains and demonstrates the swift and powerful self-defense and fighting skills of this martial art originally developed for the Israel Defense Forces by Imi Sde-Or (Lichtenfeld)"--Provided by publisher.
Krav Maga
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Author : David Kahn
language : en
Publisher: St. Martin's Griffin
Release Date : 2004-09-06
Krav Maga written by David Kahn and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-06 with Sports & Recreation categories.
Master the moves of krav maga—the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker—and it is also an amazing workout. Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga—and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below: *What is Krav Maga all about *Instruction on how to protect your body's vulnerable target and learn weapons defense combat *Use an opponent's momentum to fuel your counterattack *Escape all kinds of grips and holds *Combine training punches, kicks, and other moves into a powerful conditioning workout--to lose weight, increase core strength, and improve muscle tone *Use specially designed drills and a 12-week training program to become a kravist--a smart and prepared fighter Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.
What To Expect When Starting Krav Maga
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Author : MR Craig a De Ruisseau
language : en
Publisher:
Release Date : 2014-07-16
What To Expect When Starting Krav Maga written by MR Craig a De Ruisseau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-16 with categories.
Written by an experienced Krav Maga practitioner, this book is targeted at new and prospective students starting their training in Krav Maga and those simply evaluating Krav Maga to see if it might be right for them. In an approachable and irreverent style, the author answers many burning questions students have and provides insightful guidance and practical tips sure to get them the most out of their training. This is not a book on Krav Maga techniques. The reader will not learn how to break a choke, disarm someone with a gun, or throw a punch; there are several books on the market that fill that void. Instead, what this book does contain is practical information and over 40 valuable tips that every prospective student or beginner student should know when starting out in this popular self-defense martial art. This book is also not a long, dense, rambling door stopper of a book that will take you weeks to read and digest. It is specifically designed to be brief and to the point in order to get you the "just in time" information you need in a format that can be read in a few sittings. Quick, concise, helpful, and targeted to your needs, the brand new student to Krav Maga.
Advanced Krav Maga
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Author : David Kahn
language : en
Publisher: St. Martin's Griffin
Release Date : 2008-09-16
Advanced Krav Maga written by David Kahn and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-16 with Sports & Recreation categories.
GET IN THE BEST SHAPE OF YOUR LIFE AND MASTER REAL FIGHTING TECHNIQUES WITH ADVANCED KRAV MAGA Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga – the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you: *How krav maga saved Ernest Kovary, Imi Lichtenfeld's oldest living student, the day WWII began *The mindset of effective self-defense *Upper and lower body combatives and defenses *Powerful retzev workouts *New techniques for mastering escapes against chokes, grabs, and takedowns *Krav maga groundwork and instruction *Women's self-defense principles Regardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker – swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit.From the American expert and Israeli Grandmaster Haim Gidon's United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.
Krav Maga
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Author : Carsten Draheim
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2017-04-01
Krav Maga written by Carsten Draheim and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-01 with Sports & Recreation categories.
Meyer & Meyer Premium — the next level of instructional sports literature with high-quality, full-color books. The self-defense system “Krav Maga,” initially developed for the Israeli army and practiced in areas of war and conflict, is booming worldwide. The prompt use of these techniques and its effectiveness have led to its success and international spread. Carsten Draheim is the best known instructor in German-speaking countries. As a civilian, he teaches members of police and military units and also ordinary people in daily self-defense training. Besides, he is the owner of Krav Maga Institute which is one of the biggest providers worldwide with more than 1,700 students and teaching modules per year. The author presents all of his broad experience and knowledge in this supplement to Krav Maga lessons. It also contains comments by Mike Diehl, a former member of the German Special Commando Forces (KSK) and instructor at the training center for the Division of Special Operations of the German army. This book decodes the system of Krav Maga and explains its elements instead of limiting itself to the presentation of techniques. In doing so, it provides valuable instructions for teaching this modern system of self-defense. If you want to know about the focus of modern teaching of self-defense in the military, the police or the civil sector, this book is the perfect starting point!
The Krav Maga Expert Mental Training To Become Pure Krav Maga And Hand To Hand Combat Expert
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Author : Boaz Aviram
language : en
Publisher: Lulu.com
Release Date : 2019-11-11
The Krav Maga Expert Mental Training To Become Pure Krav Maga And Hand To Hand Combat Expert written by Boaz Aviram and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-11 with Reference categories.
Boaz Aviram is the Third in Lineage Israel Defense Forces (IDF) Krav Maga Chief Instructors at the Combat Fitness Academy succeeding Immi Lichtenfeld and Eli Avikzar. The original IDF Krav Maga Curriculum entailed twenty-one hour core training curriculum in which ballpark two hundred and fifteen techniques were drilled in specialized sequences to maximize efficiency and tactical navigation of reaching opponent's pressure points first with devastating results. This twenty-One Hour Core Curriculum was rehearsed over three week period to allow instructors' evaluations and sufficient training. In this manual the author is about to make anyone with sufficient one hundred hours of intensive training in the original Core Curriculum a Krav Maga and hand-to-hand Combat Expert. Current Hand-to-hand Combat Training Methods and Martial Arts at large tend to neglect the human reaction limits and therefore add many drills and techniques that are not suitable to Hand-to-hand Combat!
Krav Maga
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Author : Gershon Ben Keren
language : en
Publisher: Tuttle Publishing
Release Date : 2014-12-23
Krav Maga written by Gershon Ben Keren and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-23 with Sports & Recreation categories.
Krav Maga: Real World Solutions to Real World Violence presents a no-nonsense approach to neutralizing attackers in close quarters. Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the Israel Defense Force's (IDF) devastating close combat system. This book lays out a systematic approach to self-defense and provides illustrated confrontation scenarios paired with tailored practical responses. Accompanied by clear, easy-to-follow photographs, practical combat skills are described in step-by-step detail, along with the movement patterns needed to make them effective in real-life settings. All of the photos in the book were shot in real-time, demonstrating what realistic movements—both from the attacker's and defender's perspective—look like. Where applicable, techniques have been shot in the scenarios in which they occur such as bars, restrooms, ATMs, etc. The situational components of such violent incidents are explained, so the reader can learn to identify, predict, and avoid violence before it occurs. Contents of this Krav Maga book include: What is Krav Maga? Krav Maga Yashir Introduction to author Gershon Ben Keren Basic Skills (Stances, Movement, Blocking and Striking)—The Timeline of Violence; Controlling Range; Relative Body Positioning; Groin Kick; Driving Knee Self-Defense Scenarios—Knife Disarming; Gun to Front of Body; Abductions and Hostage Taking; Knife Shank; Improvised Weapons Unarmed Assaults and Dynamic Components of Violence—Preventing a Front Headlock; Applying an Effective Guillotine; Defending Knees in a Clinch and more!
Krav Maga And Self Defense
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Author : Ann Byers
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2012-07-15
Krav Maga And Self Defense written by Ann Byers and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-15 with Juvenile Nonfiction categories.
Krav Maga is the unarmed part of Israeli combat, and a contact sport of defense techniques that are growing in popularity around the world. It is different from traditional mixed martial arts in that it is based on the evolving lessons learned on the battlefield and in fighting terrorists. Krav Maga combines boxing, Judo, and Brazilian Jiu-Jitsu. In this thrilling book, MMA aficionados learn the history and development of the sport, from Imi Lichtenfeld, Haim Gidon, and Eyal Yanilov. Acclaimed star fighters and trainers aid readers in the discovery of Krav maga including, including Katrina Reynolds, Moti The Hammer Hortenstein, Sam Sade, A. J. Draven, and David Kahn. Readers also learn about the basics of MMA self-defense and safety. This engaging volume provides eye-catching step-by-step photos on how to defend against common chokes, grabs, and bear hugs.