La Dieta Del Cuore Guida Pratica Su Come Vivere Meglio Per Vivere Pi A Lungo
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La Dieta Del Cuore Guida Pratica Su Come Vivere Meglio Per Vivere Pi A Lungo
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Author : Filippo Nannicini
language : it
Publisher:
Release Date : 2022
La Dieta Del Cuore Guida Pratica Su Come Vivere Meglio Per Vivere Pi A Lungo written by Filippo Nannicini and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Health & Fitness categories.
The Longevity Diet
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Author : Valter Longo
language : en
Publisher: Penguin Group
Release Date : 2018-02-08
The Longevity Diet written by Valter Longo and has been published by Penguin Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Cooking categories.
Live healthier for longer with the international bestselling guide that will change your life 'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times 'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet ________ This is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight. Following 30 years of research, Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet. And that by adhering to his fasting-mimicking diet, we can heal ourselves through food. The Longevity Diet will guide you through the process with: - An easy-to-adopt lifetime plan - Fasting-mimicking diet 3-4 times a year, just 5 days at a time - 30 easy and delicious recipes based on Longo's 'Five Pillars of Longevity' In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life. And you'll get to try easy, plant-and-fish based recipes . . . - Great for the heart and rich in antioxidants: black rice with courgette and shrimp - For a good source of iron, snack on dark chocolate and yoghurt - For dessert try tangy dried cranberries and walnuts ________ Make simple changes that can extend your healthy lifespan * Prevent age-related muscle and bone loss * Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer * Maintain your ideal weight and reduce abdominal fat
Dr Mozzi S Diet Blood Types And Food Combinations Ediz Multilingue
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Author : Pietro Mozzi
language : en
Publisher:
Release Date : 2017
Dr Mozzi S Diet Blood Types And Food Combinations Ediz Multilingue written by Pietro Mozzi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Health & Fitness categories.
Fasting Can Save Your Life
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Author : Herbert McGolphin Shelton
language : en
Publisher: American Natural Hygiene Society, Incorporated
Release Date : 1996-09
Fasting Can Save Your Life written by Herbert McGolphin Shelton and has been published by American Natural Hygiene Society, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-09 with Fasting categories.
The Nutrition Revolution
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Author : Frank Laporte-Adamski
language : en
Publisher: Verdechiaro Edizioni
Release Date : 2015-05-12
The Nutrition Revolution written by Frank Laporte-Adamski and has been published by Verdechiaro Edizioni this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-12 with Health & Fitness categories.
Frank Laporte-Adamski, naturopath, osteopath, “Heilpraktiker”, and the creator of a nutrition regulation that runs the body better by improving health and fitness, still insists after fifteen years that “we must have a clean digestive tract in order to live longer and be in better shape”.For years Laporte-Adamski has promoted the consumption of acidic fruits, vegetable oils, and virgin olive oil from its first cold pressing, recognized today as anti-malady foods. Recent scientific discoveries show that the belly is our second brain: our immune defenses are found therein, and so it is vital not to clog the digestive organs. The foundation of our nutrition, health and longevity is the digestive tract itself, and Frank Laporte-Adamski is here to reveal how it works.The Nutrition Revolution is an important book, the result of many years of practice and hundreds of resolved cases, intended for all those who have their psychological and physical wellbeing at heart and that desire to find an explanation and a concrete solution to many problems such as back pain, headaches, insomnia, fatigue, heavy legs, infections, skin and circulatory problems, and so on.
The Mcardle Disease Handbook
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Author : Kathryn Elizabeth Birch, Ph.D.
language : en
Publisher: AGSD-UK
Release Date : 2011-07-01
The Mcardle Disease Handbook written by Kathryn Elizabeth Birch, Ph.D. and has been published by AGSD-UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-01 with Medical categories.
This handbook explains, in layman's terms, the cause, method of inheritance, history and current and future treatments of McArdle Disease (also known as Glycogen Storage Disease Type V). The handbook puts into plain English the published information relating to the scientific and medical research into McArdle Disease.
The China Study Cookbook
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Author : LeAnne Campbell
language : en
Publisher: BenBella Books
Release Date : 2013
The China Study Cookbook written by LeAnne Campbell and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Cooking categories.
This cookbook written by the daughter of China Study author T. Colin Campbell features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health.
Dietary Guidelines For Americans 2010
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Author : United States. Department of Agriculture
language : en
Publisher:
Release Date : 2010
Dietary Guidelines For Americans 2010 written by United States. Department of Agriculture and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Diet categories.
Tempo Settimanale D Attualit
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Author :
language : it
Publisher:
Release Date :
Tempo Settimanale D Attualit written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Food Is Culture
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Author : Massimo Montanari
language : en
Publisher: Columbia University Press
Release Date : 2006
Food Is Culture written by Massimo Montanari and has been published by Columbia University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking categories.
Elegantly written by a distinguished culinary historian, Food Is Culture explores the innovative premise that everything having to do with food--its capture, cultivation, preparation, and consumption--represents a cultural act. Even the "choices" made by primitive hunters and gatherers were determined by a culture of economics (availability) and medicine (digestibility and nutrition) that led to the development of specific social structures and traditions. Massimo Montanari begins with the "invention" of cooking which allowed humans to transform natural, edible objects into cuisine. Cooking led to the creation of the kitchen, the adaptation of raw materials into utensils, and the birth of written and oral guidelines to formalize cooking techniques like roasting, broiling, and frying. The transmission of recipes allowed food to acquire its own language and grow into a complex cultural product shaped by climate, geography, the pursuit of pleasure, and later, the desire for health. In his history, Montanari touches on the spice trade, the first agrarian societies, Renaissance dishes that synthesized different tastes, and the analytical attitude of the Enlightenment, which insisted on the separation of flavors. Brilliantly researched and analyzed, he shows how food, once a practical necessity, evolved into an indicator of social standing and religious and political identity. Whether he is musing on the origins of the fork, the symbolic power of meat, cultural attitudes toward hot and cold foods, the connection between cuisine and class, the symbolic significance of certain foods, or the economical consequences of religious holidays, Montanari's concise yet intellectually rich reflections add another dimension to the history of human civilization. Entertaining and surprising, Food Is Culture is a fascinating look at how food is the ultimate embodiment of our continuing attempts to tame, transform, and reinterpret nature.