La Dolce Vita Diet
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La Dolce Vita Diet
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Author : Gino D'Acampo
language : en
Publisher: Hachette UK
Release Date : 2018-11-26
La Dolce Vita Diet written by Gino D'Acampo and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-26 with Cooking categories.
Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! La Dolce Diet combines recipes so delicious and exercises so simple that it won't feel like you are denying yourself. From romantic suppers and meals to impress your guests to healthy snacks and not-so-naughty treats, here is everything you'll need to lose weight and tone-up without missing out on your favourite foods. With menu plans from a leading dietitian and advice on what to eat and what to limit, this stress-free approach to slimming will revolutionise the way you think about healthy eating. Be it Fresh Salmon Carpaccio with Chilli and Oregano followed by Amaretti Biscuits with Vanilla Trifle, or a meal of Light Lamb Burgers with Sundried Tomatoes and Pecorino Cheese finished off with Baked Ice Cream in Crispy Meringue, shedding the pounds has never tasted better.
La Dolce Diet
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Author : Gino D'Acampo
language : en
Publisher: Gino D'Acampo
Release Date : 2012
La Dolce Diet written by Gino D'Acampo and has been published by Gino D'Acampo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Cooking, Italian categories.
Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! This title combines recipes so delicious and exercises so simple that it won't feel like you are denying yourself. It includes romantic suppers, meals to impress your guests, healthy snacks and not-so-naughty treats.
Living La Dolce Vita
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Author : Raeleen D’Agostino Mautner
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2003-04-01
Living La Dolce Vita written by Raeleen D’Agostino Mautner and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-04-01 with Self-Help categories.
An essential self-help book for women and men for living a stress-free, happier, and more passionate way of life through the Italian art of la dolce vita. Long before the Scandinavian ideas of hygge or lagom became mainstream, there was la dolce vita—or, the sweet life—the Italian philosophy of living a life full of pleasure and indulgence. Italians seem to know how to relish the simple, understated joys of life in a magical way that other nationalities are constantly trying to emulate. They view each moment as a gift and gracefully navigate obstacles by following a number of core tenets that are inherent to their Mediterranean culture. Living La Dolce Vita, written by Raeleen D'Agostino Mautner who has a PhD in psychology, shows you how to incorporate those elements of Italian living into your own life to feel less stressed and anxious, more focused and balanced, and happier with yourself and in your relationships with other people. You'll learn how to channel the sweet life through: The power of family The art of friendship The unabashed joy of romance Meals that nourish both body and soul Wealth beyond money A mental attitude that embraces life Communication and self-expression A deep sense of spirituality Living La Dolce Vita makes for a wonderful inspirational self-care gift for women who are looking to make long-lasting, positive changes to enrich their lives and their well-being.
Weight Loss Italian Style
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Author : Jill Hendrickson
language : en
Publisher: Morgan James Publishing
Release Date : 2009-05-01
Weight Loss Italian Style written by Jill Hendrickson and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-01 with Health & Fitness categories.
Travel writer Jill Hendrickson has found the most exciting destination ever—slenderness and passionate living! You'll find it in "Weight Loss, Italian Style! Ditch the Diet, Pass the Pasta, and Drop the Pounds FOREVER." Join Jill on a food-filled adventure to the Tuscan Isle of Elba, where she learns that the secret to staying slim forever has nothing to do with counting calories or cutting carbs. You'll learn the fundamental lifestyle differences that explain Italians' exceptional health and America's obesity epidemic; why diets are doomed to fail, and how to replace them with your own version of La Dolce Vita; the truth about pasta! Contrary to popular diet advice, it can actually help you to achieve your weight loss goals. Now the Italian secret can be your secret! Enjoy your own Renaissance as a sensual, slimmed down being by grabbing your copy of "Weight Loss, Italian Style!" They don't call it La Dolce Vita for nothing!
My Big Fat Greek Diet
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Author : Nick Yphantides
language : en
Publisher: HarperChristian + ORM
Release Date : 2006-06-18
My Big Fat Greek Diet written by Nick Yphantides and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-18 with Health & Fitness categories.
In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles. Topping out at 467 pounds, Dr. Nick was known in San Diego as a big man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!
La Dolce Vita Dream
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Author : Anthony Russo
language : en
Publisher: Mamba Press
Release Date :
La Dolce Vita Dream written by Anthony Russo and has been published by Mamba Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with Travel categories.
Embark on an enchanting journey to the heart of Italy with La Dolce Vita Dream: A Guide to Relocating to Italy for Americans. This captivating and comprehensive guide offers a roadmap for adventurous souls seeking to make Italy their home, brimming with practical advice, cultural insights, and personal stories from experienced expats. In this guide, you will uncover the allure of the Italian lifestyle, its rich history, and the warm embrace of its people. Discover the enchantment of Italy's diverse regions and cities, each offering its own distinct charm and experiences waiting to be savored. With meticulous attention to detail, "La Dolce Vita Dream" delves into the complexities of relocating, from navigating legal requirements and paperwork to selecting the perfect city or region to call home. As you prepare for your Italian adventure, learn how to embrace cultural differences, dispel myths, and foster meaningful relationships within the local community. Delight your taste buds with the art of savoring Italian cuisine, indulge in the country's artistic heritage, and immerse yourself in its cherished festivals and traditions. From breathtaking landscapes to outdoor adventures, embrace the natural beauty and outdoor life that Italy has to offer. Language, a gateway to culture, takes center stage as you learn Italian, navigate non-verbal communication, and develop cross-cultural communication skills. Master the art of embracing La Dolce Vita through balancing work and leisure, and savoring each moment in Italy's vibrant social scene. Whether you are a student, a professional seeking career opportunities, or a retiree yearning for a fulfilling life abroad, "La Dolce Vita Dream" provides indispensable guidance on education, healthcare, and financial planning for your Italian journey. As you ponder the pivotal decision between repatriation and embracing Italy as your forever home, find balance through introspection, consultation, and trusting your intuition. Regardless of your choice, the path you take will be one of growth, resilience, and cultural appreciation. Through heartfelt anecdotes and practical tips, "La Dolce Vita Dream" encourages you to nurture meaningful connections with locals, fellow expats, and Italian culture itself. Share your experiences, engage with local communities, and become a bridge between cultures. In the concluding chapters, the guide inspires you to celebrate Italian festivals and traditions, foster personal growth, and embrace the journey of a lifetime. Whether you choose to savor La Dolce Vita for a season or a lifetime, this guide empowers you to seize the sweet essence of life in Italy. Join countless adventurers who have ventured before you and embark on a voyage that will enrich your soul and change your life forever. Buon viaggio and embrace the magic of La Dolce Vita Dream: A Guide to Relocating to Italy for Americans.
The Mediterranean Diet
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Author : John Keys
language : en
Publisher:
Release Date : 2021-02-10
The Mediterranean Diet written by John Keys and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-10 with categories.
# 55%OFF for Bookstore! NOW at $21.95 instead of $31.95 # Your Customer Will Never Stop to Use this Awesome Book! When you visit the Mediterranean region, immediately, you know that you've arrived in what is known to be one of the most magical places on earth. Not just because of its breathtaking landscapes, but because of how its people celebrate food, wine, family, and friends. This rich combination has led researchers, scientists, health practitioners, and adventurists to sit up and realize that this way of living is the secret to longevity, staving off illness, and beating the bulge. The Mediterranean diet is not an eating program; it is a lifestyle change-one that will touch on all aspects of your life, and not just the food on your plate. The goal of this way of living and thinking is to help you balance your life for the better. This book holds the reason why the Mediterranean diet is so good for you. It helps you to plan and change the way you buy and prepare food. A month-long meal plan will ensure that your transition is a gradual and relatively simple one to follow. Not only will it highlight the good, but it will also introduce you to what to watch out for in terms of hidden ingredients that are detrimental to your health. An exercise guide provided to help you along the way, in the comfort of your own home-enabling you to burn those calories and shed a few unwanted pounds. Building positive habits will help you to stick to your goals, and the essential pantry guide will offer the guidelines you need when hitting the grocery store. Recipes for every season included "summery" smoothies, hearty soups and stews, and seafood dishes galore can be found on the pages of this book. You'll also find a few dessert recipes for those special occasions, like cardamom and poached saffron pears. In this book, you will find: 4 - week meal plan to get you started Ingredients swap for a healthier nutrition Food to avoid Food to include to your shopping list Easy exercises for effective weight loss at home Delicious and easy to make recipes for each season of the year Few simple tips improving the quality and longevity of your life The Mediterranean Diet will be the only guide your customers to embrace this new way of living. Balance your nutrition, lose weight - easiest and healthiest way, changing nothing in your life, but just engaging in new activities - stress-free - Mediterranean style! All this is, your Customers will find when choosing to follow the Mediterranean diet and living La Dolce Vita (the sweet life). Bon appétit! Buy it now and let your Customers get addicted to this amazing book.
La Dolce Vita Video
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Author :
language : en
Publisher:
Release Date : 1960
La Dolce Vita Video written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1960 with categories.
The Dolce Diet
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Author : Mike Dolce
language : en
Publisher: Xerxes House Press
Release Date : 2011-10
The Dolce Diet written by Mike Dolce and has been published by Xerxes House Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10 with Physical fitness categories.
"Inside you will learn recipes used in MMA's top fight camps and easy to follow sample meal plans with gluten-free and vegan options. Plus, workout plans used by today's top athletes and strength and conditioning exercises with instructions and photos."--Back cover.
The Mediterranean Diet
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Author : John Keys
language : en
Publisher:
Release Date : 2020-09-02
The Mediterranean Diet written by John Keys and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-02 with categories.
★★ If you want to know more about the benefits of the Mediterranean diet to your health and simple habits, you should include in your diet routine, then keep reading ★★ When you visit the Mediterranean region, immediately, you know that you've arrived in what is known to be one of the most magical places on earth. Not just because of its breathtaking landscapes, but because of how its people celebrate food, wine, family, and friends. This rich combination has led researchers, scientists, health practitioners, and adventurists to sit up and realize that this way of living is the secret to longevity, staving off illness, and beating the bulge. The Mediterranean diet is not an eating program; it is a lifestyle change-one that will touch on all aspects of your life, and not just the food on your plate. The goal of this way of living and thinking is to help you balance your life for the better. This book holds the reason why the Mediterranean diet is so good for you. It helps you to plan and change the way you buy and prepare food. A month-long meal plan will ensure that your transition is a gradual and relatively simple one to follow. Not only will it highlight the good, but it will also introduce you to what to watch out for in terms of hidden ingredients that are detrimental to your health. An exercise guide provided to help you along the way, in the comfort of your own home-enabling you to burn those calories and shed a few unwanted pounds. Building positive habits will help you to stick to your goals, and the essential pantry guide will offer the guidelines you need when hitting the grocery store. Recipes for every season included with "summery" smoothies, hearty soups and stews, and seafood dishes galore can be found on the pages of this book. You'll also find a few dessert recipes for those special occasions, like cardamom and poached saffron pears. In this book, you will find: 4 - week meal plan to get you started Ingredients swap for a healthier nutrition Food to avoid Food to include to your shopping list Easy exercises for an effective weight loss at home Delicious and easy to make recipes for each season of the year Few simple tips improving the quality and longevity of your life The Mediterranean Diet will be the only guide you need to embracing this new way of living. Balance your nutrition, lose weight - easiest and healthiest way, changing nothing in your life, but just engaging in new activities - stress-free - Mediterranean style! All this is, you can find when choosing to follow the Mediterranean diet and living La Dolce Vita (the sweet life). Bon appétit, and enjoy your new life journey! Go Ahead, Scroll Up, and Click the "BUY NOW" Button to Get Your Copy Today!