La Perfecta Salud
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La Perfecta Salud
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Author : Deepak Chopra
language : es
Publisher:
Release Date : 1991
La Perfecta Salud written by Deepak Chopra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Health categories.
Salud Perfecta
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Author : Deepak Chopra
language : es
Publisher: B DE BOLSILLO
Release Date : 2019-11-07
Salud Perfecta written by Deepak Chopra and has been published by B DE BOLSILLO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-07 with Self-Help categories.
La guía completa para tener una salud perfecta, basada en el equilibrio cuerpo-mente. Este libro, escrito por el doctor Deepak Chopra hace más de una década, constituyó la primera guía práctica para aprovechar el poder curativo de la mente. En esta edición corregida y actualizada, pone de manifiesto que los grandes avances científicos corroboran la validez de una medicina de cinco mil años de antigüedad procedente de India y conocida como ayurveda, y explica cómo aplicarla a la vida cotidiana. Salud perfecta constituye un programa de salud integral que se ajusta, paso a paso, a las necesidades individuales. Un plan diseñado para restablecer el equilibro básico entre el cuerpo y la naturaleza, fortalecer la conexión mente-cuerpo y superar las barreras comunes de la enfermedad y el envejecimiento. En resumen, para alcanzar la salud perfecta.
Salud Perfecta
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Author : Deepak Chopra
language : es
Publisher:
Release Date : 2018-04-25
Salud Perfecta written by Deepak Chopra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-25 with Medical categories.
La guía completa para tener una salud perfecta, basada en el equilibrio cuerpo-mente. Hace una década, el doctor Deepak Chopra escribió Salud perfecta, la primera guía práctica para aprovechar el poder curativo de la mente, que se convirtió en todo un éxito de ventas. El libro ponía de manifiesto que los grandes avances de la ciencia corroboraban la validez del Ayurveda, una medicina de cinco mil años de antigüedad procedente de la India, y explicaba cómo aplicar su sabiduría a la vida cotidiana. Esta nueva edición, corregida y actualizada, incluye los últimos descubrimientos de la investigación médica. Aunque sentimos que nuestro cuerpo es sólido, en realidad se asemeja más a una llama que se consume y se reaviva continuamente. Por ejemplo, las paredes del estómago se renuevan cada cinco días, y la piel, cada cinco semanas. Prácticamente la totalidad de los átomos de nuestro cuerpo es reemplazada cada año. El Ayurveda nos brinda los instrumentos para intervenir en ese proceso de renacimiento cotidiano. Salud perfecta constituye un programa completo de salud integral, diseñado para restablecer el equilibrio básico entre el cuerpo y la naturaleza y superar las barreras comunes de la enfermedad y el envejecimiento. En resumen, para alcanzar una salud perfecta. Edición revisada y actualizada.
Salud Perfecta Perfect Health
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Author : Deepak Chopra, MD
language : es
Publisher: National Geographic Books
Release Date : 2011-01-18
Salud Perfecta Perfect Health written by Deepak Chopra, MD and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-18 with Health & Fitness categories.
Aunque sentimos que nuestro cuerpo es algo sólido, en realidad se parece más a una llama que se consume y se reaviva continuamente. Por ejemplo, las paredes del estómago se renuevan cada cinco días, y la piel cada cinco semanas. Salud perfecta constituye un programa completo de salud integral que se ajusta a las necesidades individuales. Ayuda a restablecer el equilibrio básico entre el cuerpo y la naturaleza, fortalecer la conexión mente-cuerpo y superar las barreras comunes de la enfermedad y el envejecimiento. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging--in short, for achieving Perfect Health.
Perfect Health Revised And Updated
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Author : Deepak Chopra, M.D.
language : en
Publisher: Harmony
Release Date : 2001-02-20
Perfect Health Revised And Updated written by Deepak Chopra, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-02-20 with Body, Mind & Spirit categories.
NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.
Perfect Health
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Author : Deepak Chopra
language : en
Publisher: Harmony
Release Date : 1991
Perfect Health written by Deepak Chopra and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Health categories.
Questionnaires for determining body types--vata, pitta, or kapha--precede "a personally tailored program of diet, stress reduction, exercises, and daily routines, ... based on a 5,000-year-old system of mind/body medicine known as Ayurveda."--Cover.
Peso Perfecto Colecci N Salud Perfecta
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Author : Deepak Chopra
language : es
Publisher: B DE BOLSILLO
Release Date : 2015-01-16
Peso Perfecto Colecci N Salud Perfecta written by Deepak Chopra and has been published by B DE BOLSILLO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-16 with Body, Mind & Spirit categories.
Ésta es una obra clave para alcanzar la solución a uno de los principales problemas de salud de la sociedad actual. Este libro completa la serie Salud Perfecta, cuyosotros títulos son Sanar el corazón, Energía sin límites, Sueño reparador, Vencer las adicciones y Digestión perfecta. Deepak Chopra nos presenta un programa de sencillas estrategias naturales para equilibrar nuestra mente y nuestro cuerpo, y obtener el peso ideal. Peso perfecto incluye un cuestionario específico basado en la tradicional ciencia del Ayurveda. Una vez completado el cuestionario, y después de familiarizarse con las descripciones que el Ayurveda hace del cuerpo y sus variaciones, accederemos a cinco mil años de sabiduría.
Restful Sleep
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Author : Deepak Chopra
language : en
Publisher: Random House
Release Date : 2010-05-25
Restful Sleep written by Deepak Chopra and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-25 with Body, Mind & Spirit categories.
Now available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. Feel rested when you wake up. Avoid sleeping pills and other drugs. Identify and eliminate the imbalances causing your insomnia. Deal effectively with overactive thinking at bedtime. Achieve a healthy balance of rest and activity in your life. In this programme, based on ancient principles of mind-body medicine, Deepak Chopra teaches you how to overcome sleep problems by getting in touch with nature's rhythms. Step by step you'll learn techniques to eliminate the underlying causes of insomnia - and create a balanced mind and body. As a result, you'll sleep deeply at night every night - without medication, giving your body the rest it needs to restore your natural vitality.
Los Secretos De Una Salud Perfecta
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Author : Adam J. Jackson
language : es
Publisher: Bantam Dell Publishing Group
Release Date : 1997-03-31
Los Secretos De Una Salud Perfecta written by Adam J. Jackson and has been published by Bantam Dell Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-03-31 with Foreign Language Study categories.
Los infartos, la diabetes, el asma y los trastornos nerviosos son cada vez mß s frecuentes. * No serß que buscamos la salud por el camino equivocado? A partir de esta simple pregunta el autor, basß ndose en la sabiduriß tradicional, desarrolla un mUtodo para alcanzar la salud plena de equilibrio entre la mente y el cuerpo. Para Ul la salud no es s3/4lo la ausencia de enfermedad sino, sobre todo, una forma de energÝ a que nos permite gozar de la vida. Adam J. Jackson es un reconocido terapeuta en el ß mbito de los tratamientos alternativos. Pertenece a diversos organismos relacionados con la salud y dirige una clÝ nica privada en Londres.
Comenzar De Nuevo
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Author : Delia M. Trujillo
language : en
Publisher: Xlibris Corporation
Release Date : 2010-06-17
Comenzar De Nuevo written by Delia M. Trujillo and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-17 with Body, Mind & Spirit categories.
En esta obra Comenzar de nuevo podrÁs descubrir cÓmo permitir que tu realidad actual se transforme y cÓmo manifestar los mÁs profundos anhelos de tu alma. Hermosas narrativas ilustran cÓmo es posible atraer mÁs paz, felicidad y abundancia a nuestra vida. Aunque los personajes y escenarios de estos cuentos son ficticios, las historias son autobiogrÁficas y representan diferentes etapas de la vida de la autora y de su jornada espiritual. La segunda parte del libro es una guÍa para vivir una vida abundante y armoniosa. De esta manera podrÁs hacer tu propia contribuciÓn a la humanidad en este tiempo crÍtico de nuestra historia. La fotografÍa en la portada por Steve Byland La fotografÍa de la autora por amorenfermo.com