Peso Perfecto Colecci N Salud Perfecta
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Peso Perfecto Colecci N Salud Perfecta
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Author : Deepak Chopra
language : es
Publisher:
Release Date : 2007
Peso Perfecto Colecci N Salud Perfecta written by Deepak Chopra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
Peso Perfecto
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Author : Deepak Chopra
language : es
Publisher:
Release Date : 1996
Peso Perfecto written by Deepak Chopra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Medicine, Ayurvedic categories.
Peso Perfecto Colecci N Salud Perfecta
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Author : Deepak Chopra
language : es
Publisher: B DE BOLSILLO
Release Date : 2015-01-16
Peso Perfecto Colecci N Salud Perfecta written by Deepak Chopra and has been published by B DE BOLSILLO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-16 with Body, Mind & Spirit categories.
Ésta es una obra clave para alcanzar la solución a uno de los principales problemas de salud de la sociedad actual. Este libro completa la serie Salud Perfecta, cuyosotros títulos son Sanar el corazón, Energía sin límites, Sueño reparador, Vencer las adicciones y Digestión perfecta. Deepak Chopra nos presenta un programa de sencillas estrategias naturales para equilibrar nuestra mente y nuestro cuerpo, y obtener el peso ideal. Peso perfecto incluye un cuestionario específico basado en la tradicional ciencia del Ayurveda. Una vez completado el cuestionario, y después de familiarizarse con las descripciones que el Ayurveda hace del cuerpo y sus variaciones, accederemos a cinco mil años de sabiduría.
El Peso Perfecto
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Author : Daniel Bonet
language : es
Publisher:
Release Date : 1994-04-01
El Peso Perfecto written by Daniel Bonet and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-04-01 with Health & Fitness categories.
Perfect Weight
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Author : Deepak Chopra
language : en
Publisher: Random House
Release Date : 2010-01-26
Perfect Weight written by Deepak Chopra and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-26 with Health & Fitness categories.
Deepak Chopra shows you how to: Achieve your ideal weight without conting calories Eliminate food cravings and compulsive eating habits individualise your weight maintenance programme Choose foods that use your metabolism to produce energy instead of fat Discover a new way to eercise without strain Know when to start eating-and when to stop In this concise and reliable programme, Deepak Chopra, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature -present in every living cell - to make eating the source of health, vigour and beauty it is meant to be. By restoring the body's natural rhythms you will regain your perfect weight and feel every bit as great as you look.
El Peso Perfecto America Perfect Weight America
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Author : Jordan Rubin
language : es
Publisher: Casa Creacion
Release Date : 2008-01-30
El Peso Perfecto America Perfect Weight America written by Jordan Rubin and has been published by Casa Creacion this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-30 with Health & Fitness categories.
Jordan Rubin, the author of the New York Times best seller La dieta del Creador (The Maker’s Diet), is back with an approach to weight management that addresses the whole person: body, mind, emotions and spirit. As obesity statistics reach epidemic rates, Americans want information that will help them stay healthy and look and feel great. Rubin presents the answer in a holistic approach that will help readers learn how to eat for their body type, age, gender and region, maximize nutrients while reducing calories, eliminate toxins inside and outside the body, learn simple steps to live a green lifestyle, and much more. Key Points: · Jordan Rubin is the New York Times best-selling author of La dieta del Creador (The Maker’s Diet), with more than 25,500 copies sold in Spanish · Based on a landmark study conducted by Rubin in Toledo, Ohio · This 16-week program will help people learn that even in what has been called “one of the unhealthiest cities in America” the perfect weight can be achieved · Learn how diet and exercise program can be easily integrated and sustained as a lifestyle · This book contains the blueprint for what will become a Perfect Weight movement that will sweep the country · Rubin will show how to restore not only our health but our entire communities and beyond · It also includes chapters that deal with the environment: going green and “Taking Weight off the Planet”
Digesti N Perfecta Colecci N Salud Perfecta
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Author : Deepak Chopra
language : es
Publisher: B DE BOLSILLO
Release Date : 2015-01-16
Digesti N Perfecta Colecci N Salud Perfecta written by Deepak Chopra and has been published by B DE BOLSILLO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-16 with Health & Fitness categories.
El equilibro mente-cuerpo en un programa para evitar y solucionar los trastornos digestivos. « Salud Perfecta » , la serie de Deepak Chopra para coleccionar y para sentirte bien contigo mismo. El tratamiento que Deepak Chopra hace del cuerpo y de la mente como un sistema unificado ha inspirado y ayudado a millones de lectores. En esta ocasión, ofrece un plan especialmente elaborado para solucionar los trastornos gastrointestinales más frecuentes, como la digestión difícil, el síndrome de irritación intestinal, el estreñimiento y la diarrea. Aborda también temas como la dieta y el arte de elegir los alimentos, el ejercicio físico y el papel de las emociones.
Energ A Sin L Mites Colecci N Salud Perfecta
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Author : Deepak Chopra
language : es
Publisher: B DE BOLSILLO
Release Date : 2015-01-16
Energ A Sin L Mites Colecci N Salud Perfecta written by Deepak Chopra and has been published by B DE BOLSILLO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-16 with Self-Help categories.
El equilibrio mente-cuerpo en un programa para acrecentar las energías y la vitalidad. La mente posee un potencial de energía que podemos desbloquear para desarrollar una vida plena. Deepak Chopra, el destacado especialista en medicina ayurvédica, nos ofrece una serie de consejos y pasos a seguir para aprovechar ese potencial y recuperar la vitalidad esencia; gracias a ello, podremos desarrollar nuestras actividades cotidianas y enfrentar nuevos desafíos. Aborda, además, temas tan actuales como la relación entre dieta y energía o la fatiga crónica. Una guía para cargarnos de energías positivas, tanto físicas como mentales, y disfrutar de una vida más plena.
Healing The Heart
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Author : Deepak Chopra
language : en
Publisher: Random House
Release Date : 2001
Healing The Heart written by Deepak Chopra and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Coronary heart disease categories.
Despite advances in conventional treatment, heart disease remains the leading cause of death among adults in the West. Fast-paced lifestyles, high stress levels, poor diets and addiction to unhealthy activities such as smoking and drinking are contributing factors. In Healing the Heart, Dr Deepak Chopra shows how to reduce your risk of coronary disease by following an individually tailored regime, based on ancient Ayurvedic principles. There is advice on diet, exercise, meditation and self-awareness, designed to promote a healthy heart by opening the energising and healing pathways that unite mind, body and spirit.
Restful Sleep
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Author : Deepak Chopra
language : en
Publisher: Random House
Release Date : 2010-05-25
Restful Sleep written by Deepak Chopra and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-25 with Body, Mind & Spirit categories.
Now available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. Feel rested when you wake up. Avoid sleeping pills and other drugs. Identify and eliminate the imbalances causing your insomnia. Deal effectively with overactive thinking at bedtime. Achieve a healthy balance of rest and activity in your life. In this programme, based on ancient principles of mind-body medicine, Deepak Chopra teaches you how to overcome sleep problems by getting in touch with nature's rhythms. Step by step you'll learn techniques to eliminate the underlying causes of insomnia - and create a balanced mind and body. As a result, you'll sleep deeply at night every night - without medication, giving your body the rest it needs to restore your natural vitality.