Lasting Happiness In Search Of Deeper Meaning And Fulfilment
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Lasting Happiness
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Author : Andrew Parnham
language : en
Publisher: Darton Longman and Todd
Release Date : 2018-02-22
Lasting Happiness written by Andrew Parnham and has been published by Darton Longman and Todd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-22 with categories.
We all want to be happy, although 'happiness' can mean very different things to different people.But what if I don't feel happy? Is my life less worthwhile? And is there such a thing as lasting happiness anyway?Western society places great emphasis on the pursuit of health, wealth and pleasure, with a general expectation that having these in abundance will lead directly to The Good Life. But anxiety, depression and loneliness are rife in our communities, and it is common for people to struggle with relationships, and to feel they have a low sense of meaning and lasting fulfilment. Is there a better way for us to try to live?Andrew Parnham believes that there is, but such a way may take us in unexpected directions. In Lasting Happiness he invites us to explore this path in his company, looking beyond our immediate perceptions to consider our universal longings, the extraordinary way in which our brains engage with the world and ourselves, how healthy relationships develop and can be restored, and how meaning and fulfilment may actually be attained.
Lasting Happiness
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Author : Andrew Parnham
language : en
Publisher: Augsburg Books
Release Date : 2020-04-28
Lasting Happiness written by Andrew Parnham and has been published by Augsburg Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-28 with Self-Help categories.
We all want to be happy, although 'happiness' can mean very different things to different people. But what if I don't feel happy? Is my life less worthwhile? And is there such a thing as lasting happiness anyway? Western society places great emphasis on the pursuit of health, wealth, and pleasure, with a general expectation that having these in abundance will lead directly to "The Good Life." But anxiety, depression, and loneliness are rife in our communities, and it is common for people to struggle with relationships and to feel they have a low sense of meaning and lasting fulfilment. Is there a better way for us to try to live? Andrew Parnham believes that there is, but such a way may take us in unexpected directions. In Lasting Happiness he invites us to explore this path in his company, looking beyond our immediate perceptions to consider our universal longings, the extraordinary way in which our brains engage with the world and ourselves, how healthy relationships develop and can be restored, and how meaning and fulfillment may actually be attained.
Secrets To Sustainable Happiness
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Author : Avakash Parsai
language : en
Publisher: Shashwat Publication
Release Date : 2024-06-15
Secrets To Sustainable Happiness written by Avakash Parsai and has been published by Shashwat Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-15 with Self-Help categories.
This book is designed with the intention of liberating your spirit from the confines of misguided beliefs, thoughts, goals, and behaviours that foster unhappiness, dissatisfaction, and discontent. It serves as a gentle reminder of the ultimate purpose of human existence: to unlock the full potential of our lives and embrace each moment with happiness, joy, and fulfilment. Happiness, as the essence of life, is the driving force that has driven humanity's pursuit of growth and progress throughout history. However, how many of us have truly experienced genuine happiness and fulfilment? Happiness often seems elusive, like a fleeting game of hide-and-seek, where moments of joy quickly give way to disappointment. Some dwell in the shadows of the past, while others are trapped by the conditional promises of the future. We often surrender control of our happiness to external circumstances, fate, or a higher power— a path leading to the quagmire of unhappiness and discontent. Nevertheless, the innate longing for happiness and satisfaction persists within us, propelling us to make choices and act in pursuit of lasting fulfilment. In this concise volume, the author endeavours to synthesize diverse perspectives from philosophy, science, religion, and spirituality to present a comprehensive model of happiness—one that promises sustainable contentment, irrespective of external circumstances. Central to this model are two indispensable pillars: Awareness and Self-Control. Drawing from years of research, countless interviews, and numerous case studies spanning various demographics, the author asserts that sustainable happiness is not an abstract idea but an achievable internal state. It is not contingent upon external events or conditions but rather, on our internal landscape—our thoughts, beliefs, and values—all of which can be transformed through the application of simple yet proven techniques.
The Happiness Blueprint
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Author : Ana Pachuashvili
language : en
Publisher: Ana Pachuashvili
Release Date : 2024-02-22
The Happiness Blueprint written by Ana Pachuashvili and has been published by Ana Pachuashvili this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-22 with Body, Mind & Spirit categories.
Discover the Path to Lasting Happiness and Fulfillment in "The Happiness Blueprint." This captivating exploration delves deep into the secrets of the human psyche, guiding you on a transformative journey of self-discovery and personal growth. In this thought-provoking book, embark on an immersive quest to unravel the essence of true happiness. Uncover the intricate interplay of thoughts, emotions, and relationships that shape our pursuit of bliss. With profound insights and practical wisdom, "The Happiness Blueprint" challenges conventional notions, revealing the keys to unlocking a life of authentic joy and contentment. This book is not just a book; it is a transformative journey of self-exploration. Immerse yourself in compelling stories and resonate with the experiences of others who have found their own paths to happiness and fulfillment. Gain valuable tools and insights that will enable you to embark on your unique quest for bliss, forging a life filled with meaning, purpose, and true inner peace. "The Happiness Blueprint" is an invitation to embark on a journey that will reshape your understanding of happiness and set you on a path towards lasting fulfillment. Open the pages of this transformative book and unlock the profound secrets of the human mind.
The Secret To Finding True And Lasting Happiness
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Author : Roxanne Regalado
language : en
Publisher: BookRix
Release Date : 2018-12-05
The Secret To Finding True And Lasting Happiness written by Roxanne Regalado and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-05 with Psychology categories.
Everyone is searching for happiness. But how can we truly find true and lasting happiness? Some find happiness in relationships, some in material wealth, some in good looks and good health. This book will tell you that finding true and lasting happiness relies on you. Circumstances and situations may affect us but still we have the power to do something that can change our circumstances. Be hopeful, be positive, live in the present moment and don't let anybody stop you and don't be afraid to do something that you love to do.
Embrace The Happiness Within A Guide To Elevating Your Mental Well Being Psychological Perspectives On Happiness Well Being And Mental Health
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Author : G.K SHOO
language : en
Publisher:
Release Date : 2024-02-28
Embrace The Happiness Within A Guide To Elevating Your Mental Well Being Psychological Perspectives On Happiness Well Being And Mental Health written by G.K SHOO and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-28 with Self-Help categories.
Discover a journey to happiness and a fulfilled life with "Embrace The Happiness Within." Dive into a comprehensive guide that combines actionable steps and profound insights, designed to revolutionize your approach to life and mental wellbeing. This book breaks down complex psychological concepts into practical, easy-to-understand strategies, offering a roadmap to transform your daily habits and elevate your happiness quotient. Written by G.K. Shoo, this guidebook integrates various psychological perspectives, unveiling the core elements shaping happiness. From exploring the intricacies of psychological theories to dissecting the biological, behavioral, cognitive, and socio-cultural influences on happiness, this book is your compass to navigate through the intricacies of mental wellbeing. With a blend of the most effective models like the "PERMA" Model of Wellbeing, Hedonic Model, Authentic Happiness Concept by Martin Seligman, and insights from Ed Diener's Subjective Wellbeing, this guide empowers readers with practical action points and checklists that transcend theoretical boundaries. Learn how environmental factors, such as positive influences and social connections, impact happiness and mental health. Engage with Bandura's Self-Efficacy Concept, Easterlin Paradox, Sonja Lyubomirsky's Notion, Carol Ryff’s Model, and Kahneman’s Model, unlocking powerful strategies and examples to enhance your overall happiness. Navigate cognitive patterns and cultural influences on happiness while embracing genetic and environmental roles in shaping your emotional wellbeing. Find a curated exploration of happiness facts, a reader-friendly guide, and an insightful end note that ties together the essence of this transformative journey. "Embrace The Happiness Within" isn’t just a book; it's your partner in crafting a life brimming with joy, resilience, and fulfillment. Step into the realm of genuine happiness, uncovering the secrets to living a life of contentment and lasting mental wellbeing. This book is your ticket to transforming your mindset and achieving enduring happiness in every facet of life.
Authentic Happiness
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Author : Martin Seligman
language : en
Publisher: Hachette UK
Release Date : 2011-01-11
Authentic Happiness written by Martin Seligman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-11 with Psychology categories.
'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence) In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.
In Search Of Inner Peace With A Course In Miracles
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Author : Jose Ignacio Infante Perez
language : en
Publisher: Jose Infante
Release Date :
In Search Of Inner Peace With A Course In Miracles written by Jose Ignacio Infante Perez and has been published by Jose Infante this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
A Course in Miracles is a spiritual work that has transformed the lives of millions of people around the world. Its teachings focus on the importance of finding inner peace and life purpose through a deep connection with divinity. By embracing the principles of the book, we can uncover our true life purpose, which is to serve humanity and bring light and love into the world. In doing so, we find profound fulfillment and meaning in our lives. The significance of the book lies in its ability to teach us how to release fear, pain, and separation, and embrace peace, joy, and unity with all beings. By walking this path, we can experience a deeper connection with God and a greater sense of purpose in our lives. It is a thought-provoking message that invites us to examine our beliefs and question the ways we perceive our current world. It shows us how we can shift our perception, find a new way of living based on love and compassion, and how we can experience true inner peace and lasting happiness.
The Search After Happiness
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Author : Hannah More
language : en
Publisher: Prabhat Prakashan
Release Date : 1778-01-01
The Search After Happiness written by Hannah More and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1778-01-01 with Fiction categories.
The Science And Secrets Of Lasting Happiness
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Author : Grace Fields
language : en
Publisher:
Release Date : 2023-06
The Science And Secrets Of Lasting Happiness written by Grace Fields and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06 with categories.
Discover the profound secrets behind lasting happiness in "The Science and Secrets of Lasting Happiness". Delve into the fascinating world of positive psychology, mindfulness, and self-care as you uncover the science-backed strategies to cultivate joy, foster meaningful relationships, and unlock your true potential. With practical insights and transformative wisdom, this book will guide you to embrace lasting happiness and create a life filled with purpose and fulfilment.