Le Grand Guide De L Ayurveda
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Le Grand Guide De L Ayurveda
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Author : Kiran Vyas
language : fr
Publisher:
Release Date : 2016-03-16
Le Grand Guide De L Ayurveda written by Kiran Vyas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-16 with categories.
Les bienfaits de la cure ayurvédique. L’ayurvéda propose une vision globale et originale de la santé, qui vous permettra de rester ou de revenir au meilleur de votre forme. Ce livre vous présente une cure de santé, facile et simple, pour vous initier à cette pratique millénaire venue d’Inde, pour des bienfaits au quotidien. Une présentation claire des principes ayurvédiques. Un programme de cure à suivre. Une approche complète : alimentation, massage, yoga, soins du quotidien.
Le Grand Guide De L Ayurv Da
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Author : Kiran Vyas
language : fr
Publisher:
Release Date : 2014
Le Grand Guide De L Ayurv Da written by Kiran Vyas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.
Renforcez votre santé grâce aux bienfaits de la cure ayurvédique. L'ayurvéda, pratique millénaire en Inde, apporte un nouveau regard sur la santé, en une approche englobante accessible et adaptable aux modes et rythmes de vie occidentaux modernes. Kiran Vyas présente pratiques et conseils, autour du modèle de la cure ayurvédique, temps privilégié de reconstitution de notre "capital santé". Un programme complet et facile à mettre en place.
Le Grand Guide De L Ayurv Da
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Author : Kiran Vyas
language : fr
Publisher:
Release Date : 2020-10-21
Le Grand Guide De L Ayurv Da written by Kiran Vyas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-21 with categories.
Le Guide De L Ayurveda Au Quotidien
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Author : Marine Le Gouvello
language : fr
Publisher: Fleurus
Release Date : 2021-07-23T00:00:00+02:00
Le Guide De L Ayurveda Au Quotidien written by Marine Le Gouvello and has been published by Fleurus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-23T00:00:00+02:00 with Health & Fitness categories.
Pratiqué depuis des milliers d’années en Inde, l’ayurveda est la plus ancienne médecine holistique du monde, envisageant l’homme dans sa globalité (corps, âme et esprit) et cherchant avant tout les raisons du déséquilibre chez l’être humain pour le soulager durablement. Fruit de la collaboration entre Marine Le Gouvello et le Docteur Jayaprakash Gokul, ce livre vous apporte toutes les clés de compréhension de la médecine ayurvédique, faisant un pont entre l’Inde et nos sociétés occidentales, afin que vous puissiez vous approprier ses éléments de sagesse, utiles pour soulager les maux du quotidien : insomnies, problèmes digestifs, stress, gestion du poids...
The Everything Guide To Ayurveda
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Author : Heidi E. Spear
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-18
The Everything Guide To Ayurveda written by Heidi E. Spear and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-18 with Health & Fitness categories.
Combining the Sanskrit words "ayur" (life) and "veda" (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda, with information on: The history of Ayurvedic medicine in India Discovering individual "doshas," or personality types Incorporating Ayurvedic foods into your everyday diet Yoga and exercise techniques for each "dosha" Meditation and relaxation tips for the whole family Packed with information and guidance, plus more than twenty-five Ayurvedic recipes for meals and snacks that your whole family will love, this guide is the perfect resource for transitioning into a healthy, balanced way of living!
The Everyday Ayurveda Guide To Self Care
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Author : Kate O'Donnell
language : en
Publisher: Shambhala Publications
Release Date : 2020-07-28
The Everyday Ayurveda Guide To Self Care written by Kate O'Donnell and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-28 with Health & Fitness categories.
Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine--from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention--to uplift your physical health and state of mind. In The Everyday Ayurveda Guide to Self-Care, you will: Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy. Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind. Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments.
Guide De Poche De L Ayurveda Sant
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Author : Fabien Correch
language : fr
Publisher: Éditions Leduc
Release Date : 2019-10-22
Guide De Poche De L Ayurveda Sant written by Fabien Correch and has been published by Éditions Leduc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-22 with Health & Fitness categories.
L’ayurvéda, médecine traditionnelle indienne vieille de plus de 5000 ans, est connue à travers le monde pour ses vertus préventives et curatives. Tout au long de cet ouvrage complet et clair, l’auteur détaille les secrets de cette médecine qui allie régime alimentaire, plantes médicinales, massages ou encore méditation. Dans ce livre : - Les grands principes ayurvédiques : les Doshas (humeurs), les Gunas (humeurs psychiques), les Dathus (tissus) et leur rôle, l’hygiène de vie ayurvédique... - L’alimentation selon l’ayurvéda : le système digestif en ayurvéda, les règles diététiques ayurvédiques, les aliments et boissons à privilégier ou éviter, des recettes de cuisine... - Les différents soins ayurvédiques de détoxification : soins corporels (purvakorma) et thérapies de détoxifications naturelles (panchakorma). - Les plantes ayurvédiques et les soins ayurvédiques adaptés aux maux les plus courants : troubles digestifs, problèmes de peau, fatigue, allergies... Fabien Correch, praticien français, dispense ses soins ayurvédiques en cabinet à Paris. Il a reçu une formation approfondie en ayurvéda. Diplômé de l’institut Européen des Etudes Védiques, il est certifié praticien d’ayurvéda spécialisé en panchakarma et a suivi une formation au Nisarga-Gram Institut à Pune (Inde). Il est l'auteur chez Leduc.s du Grand livre de l'ayurveda (5 000 ex. ).
Ayurveda For Modern Life
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Author : Eminé Kali Rushton
language : en
Publisher: Watkins Media Limited
Release Date : 2020-09-08
Ayurveda For Modern Life written by Eminé Kali Rushton and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Health & Fitness categories.
Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern lifestyle "Brings Ayurveda, and all of its healing power, into the 21st century" Ravinder Bhogal, writer, chef & TV presenter Health journalist and sceptic Eminé Rushton was converted to an Ayurvedic approach during pregnancy, when she discovered how eating and living according to the ancient Indian principles of Ayurveda rebalances the body for the better. Ayurveda teaches that we each have a dosha - a basic body type that defines our personality and physical wellbeing, from the foods we crave to those that spark intolerances and increase weight gain. This book decodes this 5,000-year-old science of wellbeing specifically for busy, modern lives. It shows just how simple and practical a body-balancing seasonal lifestyle can be, helping you beat stress, lose excess weight and feel energized and positive every day. Ayurveda for Modern Life guides your through the process of determining your dosha type, and teaches how to eat for your own dosha and make your body feel light, vital, energized and well again. It offers a simple 3-day nutrition plan, as well as 20 delicious, seasonal recipes that can be made using ordinary supermarket ingredients. This ultimate guide to living the Ayurveda way also includes expert advice from leading nutritional therapist Eve Kalinik, TCM practitioner Annee de Mamiel and the founder of The Organic Pharmacy, Margo Marrone.
Ayurvedic Healing
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Author : David Frawley
language : en
Publisher: Lotus Press
Release Date : 2000
Ayurvedic Healing written by David Frawley and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. The book also shows the appropriate life-style practices and daily health considerations for your unique mind-body type both as an aid to disease treatment and for disease prevention. The present edition is an expanded version of the original 1989 edition, covering additional diseases and adding new treatments.
Ayurveda
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Author : Frank John Ninivaggi
language : en
Publisher:
Release Date : 2008
Ayurveda written by Frank John Ninivaggi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Medicine, Ayurvedic categories.
