Le R Gime Yoga
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Le Yoga
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Author :
language : fr
Publisher: Mango Pratique
Release Date : 1999
Le Yoga written by and has been published by Mango Pratique this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with categories.
Le Guide Du Yoga
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Author : Aurobindo Ghose
language : fr
Publisher:
Release Date : 1954
Le Guide Du Yoga written by Aurobindo Ghose and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1954 with categories.
Vinyasa Yoga
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Author : Gérard ARNAUD
language : fr
Publisher: Marabout
Release Date : 2017-01-18
Vinyasa Yoga written by Gérard ARNAUD and has been published by Marabout this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-18 with Self-Help categories.
L’ouvrage de référence sur le vinyasa yoga, qui est l’une des formes de yoga les plus pratiquées. Le vinyasa yoga est un yoga dynamique, harmonisé avec le rythme de la respiration. Ce livre très généreusement illustré de photographies artistiques en noir est blanc est une réédition du seul guide existant en français sur cette pratique. Photos d’Antoine Dubroux et Cassandre Lavoix
Le Yoga
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Author : Pierre Feuga
language : fr
Publisher: Presses Universitaires de France - PUF
Release Date : 1998
Le Yoga written by Pierre Feuga and has been published by Presses Universitaires de France - PUF this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Yoga categories.
Un panorama complet de cette tradition si propre à l'Inde mais devenue universelle montre à la fois l'esprit commun et les différences. A notre époque, le détournement abusif de cette tradition par différentes sectes recouvrant même des pratiques aberrantes, rend nécessaire la connaissance de ce qu'est le yoga à sa source.
Le Yoga
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Author : Paul Masson-Oursel
language : fr
Publisher:
Release Date : 1967
Le Yoga written by Paul Masson-Oursel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1967 with categories.
Yin Yoga
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Author : Kassandra Reinhardt
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2018-01-04
Yin Yoga written by Kassandra Reinhardt and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-04 with Body, Mind & Spirit categories.
Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!
Yoga
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Author : Emmanuel Carrère
language : fr
Publisher: POL Editeur
Release Date : 2020-08-27T00:00:00+02:00
Yoga written by Emmanuel Carrère and has been published by POL Editeur this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-27T00:00:00+02:00 with Fiction categories.
C’est l'histoire d’un livre sur le yoga et la dépression. La méditation et le terrorisme. L'aspiration à l’unité et le trouble bipolaire. Des choses qui n’ont pas l’air d'aller ensemble, et pourtant : elles vont ensemble.
Yoga Minceur
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Author : Celia Hawe
language : fr
Publisher: Laval, Québec : Guy Saint-Jean
Release Date : 2005
Yoga Minceur written by Celia Hawe and has been published by Laval, Québec : Guy Saint-Jean this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Hatha yoga categories.
Yoga minceur est le seul programme d'amaigrissement qui vous permet de briser le cycle perpétuel de la prise et de la perte de poids. Grâce à cet ouvrage novateur, vous pourrez enfin reprendre la maîtrise de votre corps, de vos habitudes alimentaires et de votre attitude envers votre poids. Ce programme infaillible s'inspire du hatha yoga, un ensemble d'exercices apaisants qui vise à équilibrer le corps pour parvenir à un état de santé optimal, une meilleure forme physique et une plus grande confiance en soi et peut être pratiqué par tous, jeunes et moins jeunes, débutants ou connaisseurs. En plus des étirements et enchaînements d'exercices de yoga éprouvés - des postures relaxantes, motivantes et énergisantes pour le corps et l'esprit - vous trouverez dans ce guide une multitude de trucs pour vous motiver et fixer des objectifs réalistes et adaptés à vos besoins, ainsi qu'un programme de détoxication alimentaire de 28 jours efficace et stimulant. D'une part, le régime aide à perdre du poids; de l'autre, les exercices affinent la silhouette puisqu'ils stimulent le métabolisme à l'aide de postures et de techniques de respiration. Et en plus, les recettes proposées sont délicieuses ! Mais le plus extraordinaire est que ce programme Yoga minceur vous aidera à retrouver la volonté et la ténacité nécessaires pour ne plus jamais reprendre de poids, à acquérir une image positive de vous-même et à améliorer de nombreux autres aspects de votre vie. Offrez-vous enfin les résultats durables que vous méritez!
Yoga Vinyasa
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Author : Amélie Annoni
language : fr
Publisher: La Plage
Release Date : 2022-09-14
Yoga Vinyasa written by Amélie Annoni and has been published by La Plage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-14 with Self-Help categories.
Comprendre et pratiquer le Yoga Viny sa. Tel est l’enjeu de cet ouvrage qui propose une exploration de cette discipline tout en cherchant à en poser une définition. Quelle est sa place dans la grande famille du yoga ? Comment l’appréhender pour mieux se l’approprier ? Avec simplicité, Amélie Annoni et Alex Blake vous invitent à percer les secrets d’une pratique dynamique qui puise ses ressources dans la respiration.
Le Yoga
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Author : Hoare, Sophy
language : en
Publisher: Montréal : Editions Granger : Editions Gamma
Release Date : 1978
Le Yoga written by Hoare, Sophy and has been published by Montréal : Editions Granger : Editions Gamma this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Yoga categories.
Petit ouvrage d'initiation, d'origine britannique (1977), fort bien illustré et présenté de façon claire et concise dans la formule de cette collection: Informations, Activités personnelles, Références.