Learn To Value Yourself
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Learn To Value Yourself
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Author : DAVID SANDUA
language : en
Publisher: Independently Published
Release Date : 2023-09-02
Learn To Value Yourself written by DAVID SANDUA and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-02 with Self-Help categories.
Imagine a journey to the deepest core of your being, where each chapter is a stop that offers you tools to unlock your full potential. This book is not just a read; it is a transformative experience that guides you through the intricate labyrinth of self-knowledge, self-esteem and emotional well-being. From self-reflection to assertiveness, each section is a rung on your ladder to a fuller, more meaningful life. Feeling stuck in a cycle of self-doubt and negative self-talk? Here you'll find strategies to break those chains and free your mind. Do you struggle to set boundaries or practice self-care? This book teaches you how to do it effectively, without feeling guilty. You'll learn how to cultivate self-compassion, set and achieve personal goals, and practice gratitude, all of which contribute to a stronger self-esteem. But the book goes beyond being a simple self-help guide; it's a handbook for life. It encourages you to embrace authenticity, foster healthy relationships, and discover and pursue your personal passions. It also offers you a realistic approach, recognizing that self-esteem is an ongoing journey, not a destination. So, if you feel ready to embark on the most momentous adventure of your existence, the one that will lead you to appreciate yourself, this book is your passport.
You Were Not Born To Suffer
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Author : Blake D. Bauer
language : en
Publisher: Watkins Media Limited
Release Date : 2017-03-21
You Were Not Born To Suffer written by Blake D. Bauer and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-21 with Self-Help categories.
This bestselling self help guide offers a blueprint for identifying and healing the root causes of anxiety, depression, and disease. Learn how to free yourself from destructive thoughts and habits—so you can take charge of your health, happiness, and inner peace. In this life-changing book, Blake Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. Having already helped thousands of people find lasting solutions that conventional medicine, psychiatry, or religion couldn't offer, You Were Not Born to Suffer shows you how to free yourself from these destructive thoughts, habits, and situations that keep you from being happy and well. In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty, and self-worth. You'll also find out how to transform the stress, anxiety, and insecurity that result from constantly trying to please others into lasting confidence, self-respect, and inner peace. Whether it’s negative thinking, financial worry, loneliness, guilt, or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain, and courageously move forward. If you're ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly, and finally value yourself enough to put everyday health and happiness at the center of your life.
Learning To Love Yourself
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Author : Sharon Wegscheider-Cruse
language : en
Publisher: Health Communications, Inc.
Release Date : 2012-05
Learning To Love Yourself written by Sharon Wegscheider-Cruse and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05 with Self-Help categories.
According to the author, it is necessary for readers to get rid of toxic self-defeating messages and choose positive changes. The author shows new perspectives to develop a higher self-worth to finally learn how to love.
Rediscover Your Worth
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Author : Pentené Milner
language : en
Publisher: Pentené Milner
Release Date : 2024-01-01
Rediscover Your Worth written by Pentené Milner and has been published by Pentené Milner this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-01 with Self-Help categories.
Discover your authentic self with this transformative eBook. It’s time to let go of the illusion of false self-worth and embark on a journey of rediscovery. It will help you to shatter the traditional standards that govern self-worth and begin accepting your authentic self. Take the first step on your journey towards self-discovery and self-love. Unleash your full potential, embrace your true value, and start living life on your own terms – today! This eBook provides a roadmap to help you uncover your true essence and unlock your inner power. Discover the four key pillars that will reshape how you see yourself and transform your life. By cultivating a sense of unshakeable self-worth, you will enjoy the following benefits: Teach Others How to Treat You: Exude confidence and self-respect to receive the treatment you deserve from others. Build Solid Courage and Self-Esteem: Abandon comparisons and embrace your strengths and weaknesses to achieve personal growth. Do What Makes You Feel Good: Prioritize your own fulfillment. Engage in activities that bring you joy and optimize your well-being. Make Things Happen: With a strong sense of self-worth, you will be empowered to pursue your aspirations and purpose without any limitations. Practice Self-Compassion: Life is full of ups and downs, but with self-worth, you can handle setbacks with kindness and self-assurance. If you’re ready to reclaim your self-worth and live authentically, dive into the “Rediscover Your Worth” eBook now and witness the transformation that awaits you!
How To Live Your Life
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Author : Georgie Lewis and Julie Lewis
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2019-09-24
How To Live Your Life written by Georgie Lewis and Julie Lewis and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Self-Help categories.
Our time on Earth is meant to be not only a great deal of fun, but also a period of learning and growth. In modern life it is easy to become distracted and these aims can fall by the wayside. How to Live Your Life brings readers back to a place of understanding, demonstrating what we were put on Earth to achieve, how it can be done and how it is possible to live an enjoyable and fulfilled life. Channelled from Georgie, in spirit, How to Live Your Life provides an insight into the reasons readers were brought to Earth, how to recognise those reasons and how to make the best of your time in this world. The authors demonstrate how readers should focus first on improving their own life and reaching an understanding of themselves and in doing so, they will then be able to help improve the lives of others.
The Joy Of Growing Up
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Author : Wendy Freebourne
language : en
Publisher: Relationshipscentral
Release Date : 2005
The Joy Of Growing Up written by Wendy Freebourne and has been published by Relationshipscentral this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Psychology categories.
Growing up is a challenging, exciting, and satisfying journey. This book takes you through that journey, giving you the tools you need to navigate it successfully. It shows you how responsibility, chosen carefully and taken on willingly, brings freedom and fulfilment. It gives models for growing up in the twenty-first century.
Ayn Rand Novel Collection
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Author : Ayn Rand
language : en
Publisher: Penguin
Release Date : 2011-09-06
Ayn Rand Novel Collection written by Ayn Rand and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-06 with Fiction categories.
Ayn Rand Novel CollectionAyn RandTwo landmark epics from the famed philosopher and “a writer of great power” (The New York Times Book Review), The Fountainhead and Atlas Shrugged explore themes of individuality, freedom, and fascism and feature two of Ayn Rand’s most famous characters, Howard Roark and John Galt.The FountainheadAtlas Shrugged
The Moon In Your Life
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Author : Donna Cunningham
language : en
Publisher: Weiser Books
Release Date : 1996
The Moon In Your Life written by Donna Cunningham and has been published by Weiser Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Body, Mind & Spirit categories.
Think Positive Feel Good
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Author :
language : en
Publisher: PW Hypnotherapy
Release Date :
Think Positive Feel Good written by and has been published by PW Hypnotherapy this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Bridge
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Author : Donna Lancaster
language : en
Publisher: Penguin UK
Release Date : 2022-07-07
The Bridge written by Donna Lancaster and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-07 with Psychology categories.
'Powerful, brilliant and deeply healing' Fearne Cotton 'God in her wisdom divined this book' Thandiwe Newton ________________________________ Step into the person you were born to be. Heartbreak is an intrinsic part of the human experience. Whether it's the loss of a loved one or the sting of betrayal, every single one of us bears the wounds of our losses and setbacks. Drawing on her expertise as a therapist and coach, Donna Lancaster takes the reader on a journey of self-reflection, guiding us through a practical nine-step programme to work through our heartbreak and emerge stronger. Donna’s approach will empower you with the tools and support needed to identify and confront what has hurt you, gain clarity and move beyond the pain, fear and anger that has been holding you back. ________________________________ 'Donna weaves in genuinely practical tools with heart-warming rituals and hard-hitting, life-affirming quotes. I wholeheartedly recommend this book to anyone who wants to do the work' Melissa Hemsley 'The Bridge is a radical healing journey, truly transformational' Brigid Moss 'Give yourself the best gift ever, buy this book and go on the journey with Donna, you won't regret it' Jill Halfpenny