Learn While You Sleep Quickly Simply And Effectively
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Learn While You Sleep Quickly Simply And Effectively
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Author : Tony Gaschler
language : en
Publisher: verlag4you
Release Date : 2019-03-01
Learn While You Sleep Quickly Simply And Effectively written by Tony Gaschler and has been published by verlag4you this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-01 with Self-Help categories.
Everything that you want to or have to learn can be learned for the most part while you sleep, whether learning languages or any other kind of knowledge. Usually we allow ourselves eight hours' sleep a night. By the time you are celebrating your 60th birthday, you will have spent about 20 years in bed. Don't restrict your learning to the daytime - use the night for learning, too! Without damaging your health or your well-being, you can now use part of this time to deepen and strengthen your knowledge and skills considerably. There are no limits placed on your learning objectives, here are just a few examples: - learn foreign languages and vocabulary - improve your grammatical knowledge - prepare for exams - practise formulas - deepen your specialist knowledge Learning more, for example in the area of foreign languages, is also of great importance for advanced learners. You can perfect your language knowledge of style, expression, grammatical combinations and word order. When it is possible to store texts to be learnt in your subconscious while you are asleep, it is also possible to fix suggestions there. In a specific sleep sequence, receptivity for suggestions is particularly good. This sequence is optimally used to remove negative habits and inhibitory patterns of behaviour and to replace these with positive characteristics. The possibilities here are also very varied, here are just some examples: - improving memory - weight loss in the case of overweight - strengthening self-confidence and self-awareness - improving performance and stamina - strength, relaxation and inner peace The text book "Learn while you sleep" provides you with the most useful examples of pre-defined sleep suggestions for your individual adaptation.
Modern Hypnosis Techniques Advanced Hypnosis And Self Hypnosis
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Author : Tony Gaschler
language : en
Publisher: verlag4you
Release Date : 2018-06-25
Modern Hypnosis Techniques Advanced Hypnosis And Self Hypnosis written by Tony Gaschler and has been published by verlag4you this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-25 with Medical categories.
Visualize how you are hypnotizing a person who then with great relish devours yummy apples although they are actually potatoes. Or your subject is convinced that the color "YELLOW" is actual called "RED." You can be assured of an astonished audience admiring your new abilities and skills. As a "byproduct", the hypnotizer slowly becomes aware of his or her private and professional success and the associated limitless confidence and self-efficacy that the new and powerful abilities generate. He or she is admired and held in high esteem – life is good. With the self-help method MODERN HYPNOSIS TECHNIQUE, Tony Gaschler has combined only tried and proven hypnosis techniques used in many highly interesting hypnosis experiments into a method. You will learn about modern hypnosis techniques and methods as they are practiced around the globe today – no prior knowledge is required – you will learn everything you need to know to be able to hypnotize others successfully, and you will learn this in a systematic and gradual manner. After many years of research and based on the successes of numerous hypnosis techniques from the world over, the specialized author and hypnosis expert Tony Gaschler developed this unique easy method leading to quick success. You learn SELF-HYPNOSIS that can serve to improve your life in so many ways: to eliminate bothersome habits and characteristics such as nervousness, listlessness, lack of energy, lack of drive, smoking, excessive weight, tensions, etc. and even some emotional inhibitions. You will also learn ADVANCED SELF-HYPNOSIS techniques used, among others, to increase performance, eliminate pain, or influence others. These advanced techniques are practiced by athletes, politicians, traditional healers, and on radio, TV, at events, etc. Nonmedical practitioners and physicians can also benefit from the Modern Hypnosis Technique. Of course, you can also use your acquired skills to astonish and surprise your family, friends, and acquaintances as the excerpts from the following three experiments shows: An EXPERIMENT with FALSE MEMORY: Hand the test subject a piece of paper listing a very long number. For example, something similar to this: 164839244312673, 778241983711893. Tell the subject: "Please read and memorize this number. Once I take the piece of paper away after a few seconds, you will have memorized the entire number and can write it down." Then take the piece of paper away from the test subject and say: "And now you are able to write down the entire number without errors just from memory." Remember: Each suggestion must be canceled by a counter-suggestion. An EXPERIMENT with FALSE PERCEPTION: Tell the VP the following while handing him or her a peeled onion: "I am giving you here a nice, juicy apple! Eat it, you will love its taste and it's good for you!" The subject will think of the onion as an apple and actually eat it like an apple. A counter-suggestion is here not required since no effect continues after the action has been completed. An EXPERIMENT with POST-HYPNOSIS: You can also use a subject and post-hypnosis, an action that is to be carried out at a later time. Example: "Call me at 8 in the evening to tell me that you cannot visit me tomorrow. When I ask you why you cannot come, you tell me you don't have time!" Remember: All these experiments must have a clearly defined effective start and end of a suggestion. Never allow an effect to continue after the hypnosis without first canceling with a counter-suggestion. The listed experiments were just a small excerpt from the many possible hypnosis techniques. Moreover, you can also use your own creative ideas to develop and carry out new and interesting experiments. The number of fantastic possibilities is endless once your have learned the methods provided by the Modern Hypnosis Technique instructions.
El Method
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Author : Tony Gaschler
language : en
Publisher: verlag4you
Release Date : 2019-02-01
El Method written by Tony Gaschler and has been published by verlag4you this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-01 with Self-Help categories.
Do you suffer from shyness, self-consciousness, facial blushing, fear of public speaking, stage fright, lack of self-confidence and other emotional inhibitions? Then help yourself to eliminate these inhibitions here and now with the EL Method! The EL METHOD by Tony Gaschler is an INTENSIVE ELIMINATION METHOD, which you can use to rid yourself quickly of unwanted psychological and social inhibitions in a surprisingly easy way without needing help from anyone else. Tragic though the effects of inhibitions might be, there is also a simple way of removing them. A highly-effective self-help technique with distinct effective factors can be used to help you replace inhibitions with a genuine and self-confident pattern of behavior in a short space of time. You can rid yourself of any feelings of inhibition or any outward signs of inhibition that so often make your life difficult. What EFFECTIVE FACTORS are used to eliminate my inhibitions? The well-known psychologist and hypnosis specialist, Tony Gaschler (Germany), has spent years researching and developing a special form of autosuggestion: "DYNAMIC AUTOSUGGESTION". This dynamic autosuggestion method systematically erases old patterns of behavior, removes negative inhibitions and replaces them with new, self-assured RESPONSE SYSTEMS. This dynamic method is unique and particularly effective. The dynamic autosuggestion method has an advantage over other methods in that it is more intense, is faster and, above all, it acts fully automatically. It does not matter whether you believe in it or not. It will always produce the same effective results. Through your new, self-assured response system you will change your behavior patterns so quickly that even in the first weeks that you start practicing your success will be noticeable to your friends and associates. As a side effect, you will notice an increased joy of life, you will experience more feelings of happiness and will start to enjoy social interactions.
Learn Telepathy Increase Your Mind Power
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Author : Raymond Hesting
language : en
Publisher: verlag4you
Release Date : 2019-03-01
Learn Telepathy Increase Your Mind Power written by Raymond Hesting and has been published by verlag4you this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-01 with Psychology categories.
The power of thought? How is it possible? Every thought contains within it the power of thought - your thoughts, too. You only need to know how to recognise, strengthen and apply the power of thought. The secret of telepathy. The laws of the transfer of thought. The 7 lessons. Imagine welcoming a visitor, who has arrived only because you have personally chosen and invited them to visit you by the sole power of your thoughts. Numerous opportunities with friends or strangers, anywhere you like, will confirm your "fantastic" ability. Through the experiments provided, you will experience the mysterious power of telepathy and the influence of thought. SAMPLE EXCERPT: AN EXPERIMENT ON THE STREET... Excerpt from the chapter "A simple experiment on the street" in the third instructional part (page 16): ... if you would like to test the power of your thoughts using the technique of building up thoughts - as explained clearly in the 2nd part - carry out the following experiment out on the street: Look calmly and fixedly at the back of the head of a person walking in front of you (at a distance of between 6 metres and 25 metres). Together with the thoughts that you have already built up inside yourself, visualise the person in front of you turning their head towards you. The more you have built up your thoughts, and the more vividly and strongly you imagine the person to be turning their head, the faster your success will be. Don't make any noise whatsoever. No coughing or clearing your throat, and don't make your footsteps become heavier. The connection may only take place through your thoughts and through your imagination ... Try it yourself and you'll be amazed as, with a sufficient build-up of thoughts, this and similar experiments have a high rate of success.
Whole Body Vibration Professional Vibration Training With 250 Exercises
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Author : Siegfried Schmidt
language : en
Publisher: verlag4you
Release Date : 2019-03-01
Whole Body Vibration Professional Vibration Training With 250 Exercises written by Siegfried Schmidt and has been published by verlag4you this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-01 with Health & Fitness categories.
Vibration Training the Professional Course has been written from the experiences gained by one of Germany's leading exponents of vibration training, who has successfully used it not just for his own recovery from injury, but also from the many students who train regularly in his studio. Use this book to enhance training for muscle building, body toning, skin tightening, strengthening bones, back pain, cellulite, stretch marks and much more. This professional course is intended for everybody regardless of sex and age, who wish to achieve peak physical and mental performance in the shortest time and with low training costs. The course includes both theoretical and practical applications; with over 250 vibration exercises clearly demonstrated (including pictures and instructions) and is therefore suitable for normal users as well as therapists and sport trainers. Since each exercise is clearly demonstrated and explained, this book will become an indispensable guide. All 250 VIBRATION EXERCISES are demonstrated with PHOTOS and clear instructions. The chosen exercises have been developed carefully by the author Siegfried Schmidt; sports therapist and personal trainer. Siegfried Schmidt was awarded an honorary doctorate in 2012. He is an expert in vibration training and acts as a personal trainer for professional vibration training. Siegfried Schmidt helps everyday people with back pain, accident victims in rebuilding damaged muscles, and directs the Powrx Academy for the training of medically certified personal trainers in vibration plate technology. 3 x 30 minutes of vibration training per week is sufficient to achieve fast results with the same perceived physical benefits that time-intensive strength training via traditional fitness methods need. With vibration training, you can achieve top physical performance, while enjoying the FITNESS, HEALTH and fantastic TONED BODY that you have always wanted.
Just Tap Calm Your Mind
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Author : Neeraj Kumar
language : en
Publisher: Notion Press
Release Date : 2023-07-11
Just Tap Calm Your Mind written by Neeraj Kumar and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-11 with Self-Help categories.
A simple and powerful technique is explained to revive and rejuvenate life. This book aims to solve your emotional problems, physical pain and relationship conflicts. The technique described in this book will bring you into the actual realm of life and you will experience a bounce back to life. Also, it will bring awareness and understanding of problems and their root causes. You will learn to deal with various psychological problems like depression, anxiety, panic attacks, fear (of exams, height, the lift, water, reptiles, etc.), grief, overthinking, repetitive thoughts and insomnia (sleeplessness). In addition, you will learn how to apply numerous methods of the EFT. Moreover, you will be introduced to the challenges that may arise during tapping. This book contains step-by-step instructions, exercises and diagrams. Also, you will find unbelievable real-life stories of healing.
Leadership And Training For The Fight
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Author : Paul R. Howe
language : en
Publisher: Simon and Schuster
Release Date : 2011-07-01
Leadership And Training For The Fight written by Paul R. Howe and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-01 with History categories.
Ideal for fans of Dave Grossman, Paul Howe, George Thompson, and other authors of police books A brilliant military intelligence book that shares leadership and training for the fight Includes riveting stories of military operations In Leadership and Training for the Fight, MSG Paul R. Howe, U.S. Army Retired, shares his thoughts on leadership that he has developed through extensive combat experience. Howe analyzes leadership concepts. He also provides advice on how to understand students and to change your teaching methods. This military and leadership training book is based on Howe’s unique insight as a Special Operations soldier. Leadership and Training for the Fight is the perfect guide for anyone interested in improving their leadership skills, whether in military or civilian situations.
Learn Faster Retain More Achieve Big The Smart Formula For Mastering Any Skill
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-02-17
Learn Faster Retain More Achieve Big The Smart Formula For Mastering Any Skill written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-17 with Self-Help categories.
The ability to learn quickly and retain information is a game-changer for success. Learn Faster, Retain More, Achieve Big teaches you the smart formulas and techniques for accelerating your learning process and mastering new skills with ease. This book covers strategies for improving focus, memory, and comprehension, as well as tips for enhancing retention and applying knowledge effectively. Whether you’re learning a new language, mastering a business skill, or pursuing personal growth, this book provides the tools to help you learn faster, retain more, and achieve your biggest goals. Unlock your brain’s potential and start mastering any skill with efficiency and speed.
You Can Be Younger
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Author : Marisa Peer
language : en
Publisher: Hachette UK
Release Date : 2014-04-03
You Can Be Younger written by Marisa Peer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-03 with Health & Fitness categories.
The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking, you can change your body and become physically and mentally at least ten years younger. You Can Be Younger contains a ten-step programme to teach you how to: Retrain your mind so you can stay young and vibrant Use Marisa's cell regeneration therapy to counteract the ageing process Boost energy and visibly improve your skin's appearance Marisa Peer shares the secrets her celebrity clients know so that you too can look and feel more youthful.
Simply Effective
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Author : Ron Ashkenas
language : en
Publisher: Harvard Business Press
Release Date : 2009-02-08
Simply Effective written by Ron Ashkenas and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-08 with Business & Economics categories.
The level of complexity in most organizations today is staggering-and it's only getting worse. There are so many choices to be made, people to involve, processes to manage, and facts to analyze, it's impossible to get things done. And in today's hypercompetitive world, that can be fatal. Yet complexity doesn't happen on its own. Managers unwittingly create it, often through well-intended decisions. In Simply Effective, Ron Ashkenas provides a playbook for regaining control, focused on the four major causes of complexity: -Constant changes in organizational structures -Proliferation of products and services -Evolution of business processes -Time-wasting managerial behaviors The author provides a diagnostic for identifying how these causes of complexity are affecting your organization-and presents practical tactics for combating each one. Ashkenas also explains how to craft a strategy that will make simplification an ongoing driver of your company's success-no matter where you work in your organization. Abundant examples from companies like ConAgra Foods, GE, Cisco, Zurich Financial Services, and Johnson & Johnson illuminate his points. A crucial resource in today's overly complex age, Simply Effective should be required reading for everyone on your management team.