Learn While You Sleep Quickly Simply And Effectively
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Learn While You Sleep Quickly Simply And Effectively Learn Languages Through Subliminal Learning Learn Foreign Languages Without An Accent Learn Texts And Vocabulary Without Swotting
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Author : Tony Gaschler
language : en
Publisher:
Release Date : 2012-04-01
Learn While You Sleep Quickly Simply And Effectively Learn Languages Through Subliminal Learning Learn Foreign Languages Without An Accent Learn Texts And Vocabulary Without Swotting written by Tony Gaschler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-01 with categories.
Learn While You Sleep Quickly Simply And Effectively
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Author : Tony Gaschler
language : en
Publisher: verlag4you
Release Date : 2019-03-01
Learn While You Sleep Quickly Simply And Effectively written by Tony Gaschler and has been published by verlag4you this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-01 with Self-Help categories.
Everything that you want to or have to learn can be learned for the most part while you sleep, whether learning languages or any other kind of knowledge. Usually we allow ourselves eight hours' sleep a night. By the time you are celebrating your 60th birthday, you will have spent about 20 years in bed. Don't restrict your learning to the daytime - use the night for learning, too! Without damaging your health or your well-being, you can now use part of this time to deepen and strengthen your knowledge and skills considerably. There are no limits placed on your learning objectives, here are just a few examples: - learn foreign languages and vocabulary - improve your grammatical knowledge - prepare for exams - practise formulas - deepen your specialist knowledge Learning more, for example in the area of foreign languages, is also of great importance for advanced learners. You can perfect your language knowledge of style, expression, grammatical combinations and word order. When it is possible to store texts to be learnt in your subconscious while you are asleep, it is also possible to fix suggestions there. In a specific sleep sequence, receptivity for suggestions is particularly good. This sequence is optimally used to remove negative habits and inhibitory patterns of behaviour and to replace these with positive characteristics. The possibilities here are also very varied, here are just some examples: - improving memory - weight loss in the case of overweight - strengthening self-confidence and self-awareness - improving performance and stamina - strength, relaxation and inner peace The text book "Learn while you sleep" provides you with the most useful examples of pre-defined sleep suggestions for your individual adaptation.
Whole Body Vibration Professional Vibration Training With 250 Exercises
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Author : Siegfried Schmidt
language : en
Publisher: verlag4you
Release Date : 2019-03-01
Whole Body Vibration Professional Vibration Training With 250 Exercises written by Siegfried Schmidt and has been published by verlag4you this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-01 with Health & Fitness categories.
Vibration Training the Professional Course has been written from the experiences gained by one of Germany's leading exponents of vibration training, who has successfully used it not just for his own recovery from injury, but also from the many students who train regularly in his studio. Use this book to enhance training for muscle building, body toning, skin tightening, strengthening bones, back pain, cellulite, stretch marks and much more. This professional course is intended for everybody regardless of sex and age, who wish to achieve peak physical and mental performance in the shortest time and with low training costs. The course includes both theoretical and practical applications; with over 250 vibration exercises clearly demonstrated (including pictures and instructions) and is therefore suitable for normal users as well as therapists and sport trainers. Since each exercise is clearly demonstrated and explained, this book will become an indispensable guide. All 250 VIBRATION EXERCISES are demonstrated with PHOTOS and clear instructions. The chosen exercises have been developed carefully by the author Siegfried Schmidt; sports therapist and personal trainer. Siegfried Schmidt was awarded an honorary doctorate in 2012. He is an expert in vibration training and acts as a personal trainer for professional vibration training. Siegfried Schmidt helps everyday people with back pain, accident victims in rebuilding damaged muscles, and directs the Powrx Academy for the training of medically certified personal trainers in vibration plate technology. 3 x 30 minutes of vibration training per week is sufficient to achieve fast results with the same perceived physical benefits that time-intensive strength training via traditional fitness methods need. With vibration training, you can achieve top physical performance, while enjoying the FITNESS, HEALTH and fantastic TONED BODY that you have always wanted.
Learning How To Learn
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Author : Barbara Oakley, PhD
language : en
Publisher: Penguin
Release Date : 2018-08-07
Learning How To Learn written by Barbara Oakley, PhD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Juvenile Nonfiction categories.
A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: • Why sometimes letting your mind wander is an important part of the learning process • How to avoid "rut think" in order to think outside the box • Why having a poor memory can be a good thing • The value of metaphors in developing understanding • A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.
Why We Sleep
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Author : Matthew Walker
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-03
Why We Sleep written by Matthew Walker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Health & Fitness categories.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
El Method
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Author : Tony Gaschler
language : en
Publisher: verlag4you
Release Date : 2019-02-01
El Method written by Tony Gaschler and has been published by verlag4you this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-01 with Self-Help categories.
Do you suffer from shyness, self-consciousness, facial blushing, fear of public speaking, stage fright, lack of self-confidence and other emotional inhibitions? Then help yourself to eliminate these inhibitions here and now with the EL Method! The EL METHOD by Tony Gaschler is an INTENSIVE ELIMINATION METHOD, which you can use to rid yourself quickly of unwanted psychological and social inhibitions in a surprisingly easy way without needing help from anyone else. Tragic though the effects of inhibitions might be, there is also a simple way of removing them. A highly-effective self-help technique with distinct effective factors can be used to help you replace inhibitions with a genuine and self-confident pattern of behavior in a short space of time. You can rid yourself of any feelings of inhibition or any outward signs of inhibition that so often make your life difficult. What EFFECTIVE FACTORS are used to eliminate my inhibitions? The well-known psychologist and hypnosis specialist, Tony Gaschler (Germany), has spent years researching and developing a special form of autosuggestion: "DYNAMIC AUTOSUGGESTION". This dynamic autosuggestion method systematically erases old patterns of behavior, removes negative inhibitions and replaces them with new, self-assured RESPONSE SYSTEMS. This dynamic method is unique and particularly effective. The dynamic autosuggestion method has an advantage over other methods in that it is more intense, is faster and, above all, it acts fully automatically. It does not matter whether you believe in it or not. It will always produce the same effective results. Through your new, self-assured response system you will change your behavior patterns so quickly that even in the first weeks that you start practicing your success will be noticeable to your friends and associates. As a side effect, you will notice an increased joy of life, you will experience more feelings of happiness and will start to enjoy social interactions.
Learn Telepathy Increase Your Mind Power
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Author : Raymond Hesting
language : en
Publisher: verlag4you
Release Date : 2019-03-01
Learn Telepathy Increase Your Mind Power written by Raymond Hesting and has been published by verlag4you this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-01 with Psychology categories.
The power of thought? How is it possible? Every thought contains within it the power of thought - your thoughts, too. You only need to know how to recognise, strengthen and apply the power of thought. The secret of telepathy. The laws of the transfer of thought. The 7 lessons. Imagine welcoming a visitor, who has arrived only because you have personally chosen and invited them to visit you by the sole power of your thoughts. Numerous opportunities with friends or strangers, anywhere you like, will confirm your "fantastic" ability. Through the experiments provided, you will experience the mysterious power of telepathy and the influence of thought. SAMPLE EXCERPT: AN EXPERIMENT ON THE STREET... Excerpt from the chapter "A simple experiment on the street" in the third instructional part (page 16): ... if you would like to test the power of your thoughts using the technique of building up thoughts - as explained clearly in the 2nd part - carry out the following experiment out on the street: Look calmly and fixedly at the back of the head of a person walking in front of you (at a distance of between 6 metres and 25 metres). Together with the thoughts that you have already built up inside yourself, visualise the person in front of you turning their head towards you. The more you have built up your thoughts, and the more vividly and strongly you imagine the person to be turning their head, the faster your success will be. Don't make any noise whatsoever. No coughing or clearing your throat, and don't make your footsteps become heavier. The connection may only take place through your thoughts and through your imagination ... Try it yourself and you'll be amazed as, with a sufficient build-up of thoughts, this and similar experiments have a high rate of success.
Modern Hypnosis Techniques Advanced Hypnosis And Self Hypnosis
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Author : Tony Gaschler
language : en
Publisher: verlag4you
Release Date : 2018-06-25
Modern Hypnosis Techniques Advanced Hypnosis And Self Hypnosis written by Tony Gaschler and has been published by verlag4you this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-25 with Medical categories.
Visualize how you are hypnotizing a person who then with great relish devours yummy apples although they are actually potatoes. Or your subject is convinced that the color "YELLOW" is actual called "RED." You can be assured of an astonished audience admiring your new abilities and skills. As a "byproduct", the hypnotizer slowly becomes aware of his or her private and professional success and the associated limitless confidence and self-efficacy that the new and powerful abilities generate. He or she is admired and held in high esteem – life is good. With the self-help method MODERN HYPNOSIS TECHNIQUE, Tony Gaschler has combined only tried and proven hypnosis techniques used in many highly interesting hypnosis experiments into a method. You will learn about modern hypnosis techniques and methods as they are practiced around the globe today – no prior knowledge is required – you will learn everything you need to know to be able to hypnotize others successfully, and you will learn this in a systematic and gradual manner. After many years of research and based on the successes of numerous hypnosis techniques from the world over, the specialized author and hypnosis expert Tony Gaschler developed this unique easy method leading to quick success. You learn SELF-HYPNOSIS that can serve to improve your life in so many ways: to eliminate bothersome habits and characteristics such as nervousness, listlessness, lack of energy, lack of drive, smoking, excessive weight, tensions, etc. and even some emotional inhibitions. You will also learn ADVANCED SELF-HYPNOSIS techniques used, among others, to increase performance, eliminate pain, or influence others. These advanced techniques are practiced by athletes, politicians, traditional healers, and on radio, TV, at events, etc. Nonmedical practitioners and physicians can also benefit from the Modern Hypnosis Technique. Of course, you can also use your acquired skills to astonish and surprise your family, friends, and acquaintances as the excerpts from the following three experiments shows: An EXPERIMENT with FALSE MEMORY: Hand the test subject a piece of paper listing a very long number. For example, something similar to this: 164839244312673, 778241983711893. Tell the subject: "Please read and memorize this number. Once I take the piece of paper away after a few seconds, you will have memorized the entire number and can write it down." Then take the piece of paper away from the test subject and say: "And now you are able to write down the entire number without errors just from memory." Remember: Each suggestion must be canceled by a counter-suggestion. An EXPERIMENT with FALSE PERCEPTION: Tell the VP the following while handing him or her a peeled onion: "I am giving you here a nice, juicy apple! Eat it, you will love its taste and it's good for you!" The subject will think of the onion as an apple and actually eat it like an apple. A counter-suggestion is here not required since no effect continues after the action has been completed. An EXPERIMENT with POST-HYPNOSIS: You can also use a subject and post-hypnosis, an action that is to be carried out at a later time. Example: "Call me at 8 in the evening to tell me that you cannot visit me tomorrow. When I ask you why you cannot come, you tell me you don't have time!" Remember: All these experiments must have a clearly defined effective start and end of a suggestion. Never allow an effect to continue after the hypnosis without first canceling with a counter-suggestion. The listed experiments were just a small excerpt from the many possible hypnosis techniques. Moreover, you can also use your own creative ideas to develop and carry out new and interesting experiments. The number of fantastic possibilities is endless once your have learned the methods provided by the Modern Hypnosis Technique instructions.
How To Maintain Languages
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Author : Robin MacPherson
language : en
Publisher:
Release Date : 2018-03-30
How To Maintain Languages written by Robin MacPherson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-30 with categories.
Learning a foreign language truly is a wonderful experience that opens up doors into new worlds and enriches our lives beyond measure. Unfortunately, many people all over the world come back to their foreign language to find the door locked, because we don't talk enough about how to actually maintain language skills once we've acquired them. The good news is that the process of properly maintaining a foreign language is just a beautiful as learning one. In fact, I would argue that it can be even more enjoyable. This book is not just for people who have already learned a foreign language to a high level. It is packed full of useful tips and advice, and properly understanding this process while you are learning will help you set yourself up for a successful and sustainable, multilingual lifestyle. This book also teaches how to maintain multiple foreign languages, for aspiring polyglots. It also comes with some free, downloadable resources and an accompanying YouTube series where Robin implements all of the advice from his book.(https://goo.gl/2CgJfW) Whatever your reasons are for maintaining your foreign language(s), and whatever challenges you are facing to that end, this book will teach you a variety of simple but effective techniques and strategies for achieving your goals.
The Textbook Of Life The Laws Of The Mind
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Author : Martin Kojc
language : en
Publisher: verlag4you
Release Date : 2019-01-13
The Textbook Of Life The Laws Of The Mind written by Martin Kojc and has been published by verlag4you this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-13 with Self-Help categories.
How you can use the power of thoughts successfully and realise your deepest desires consistently and with single mindedness. With the power of thoughts, you are the creator and architect of your own world at every moment. As can be read in many books, a vivid image loaded with emotion - which is known to take place in the right-hand side of the brain - is sufficient in itself to bring about the beginnings of this realisation. If you imagine something, or think about it, then it already exists in an invisible form, like a fertile egg cell, which is just waiting to come to life. Yet how can I make sure that my dreams and desires become reality, without any hindrance, and really do come true and not, as so often happens, once again disappointingly turn to dust? Most people have not been aware of this step - up to now. Yet it is as simple as fertilising an egg cell. Only when the left and right-hand side of the brain are aligned together, can the substance of our thoughts take shape automatically and purposefully, without any hindrance, until it reaches completion.