Learning How To Let Go
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Learning To Let Go
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Author : D.D. Thompson
language : en
Publisher: Archway Publishing
Release Date : 2021-08-19
Learning To Let Go written by D.D. Thompson and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-19 with Biography & Autobiography categories.
Feeling the pain from hitting rock bottom after experiencing the unholy trinity of death, desolation, and divorce. She masterfully journeys back into the canals of her childhood memories, teenage fallacies, and adulthood to identify the detrimental strongholds, patterns, and behaviors she grew attached to. While laughing out loud at her hot comb traumas, crying inside for all her hidden pain, and rejoicing at her deliverance. She culminates each short story in a silky, sincere, and strong translation of her transformation. Beautifully sharing life lessons, failures and the pleasures endured, as she learned to let go of everything that hurt more than it healed, her heart.
Learning To Let Go
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Author : Penelope Wilcock
language : en
Publisher: Lion Books
Release Date : 2013-02-26
Learning To Let Go written by Penelope Wilcock and has been published by Lion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-26 with Family & Relationships categories.
Sooner or later many of us will have to 'go into care'. How do we, and those who are involved in our care, make wise choices? This book is written both for those preparing to enter residential care and for those (professionals, volunteers, pastors, family members and friends) who can offer support to ease the struggle of transition. Learning to Let Go acknowledges and explores the intense experience of grief and bereavement that surrounds the relinquishment of independent living. The book explores how to ensure that those going into care retain their identity and are not reduced to peripheral status as 'patient' or 'resident'. Covering practical details from how to choose a home to what to pack when moving, this book will help facilitate a smooth transition at this emotional time of upheaval.
How To Let Go Of Things
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Author : A.M Wynter
language : en
Publisher: Alhassan Maliba
Release Date : 2024-09-12
How To Let Go Of Things written by A.M Wynter and has been published by Alhassan Maliba this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-12 with Psychology categories.
Are you sick and weary of being held back by negative experiences, ingrained behaviors, and emotional baggage? Do you have trouble letting go of the past so that you may move forward with calm and clarity? How To Let Go Of Things: The Technique Of Giving Up is here to offer you a way out. Imagine releasing the emotional burdens that have been weighing you down for years, the anxiety, the regrets, the guilt. This book provides a roadmap to help you break free from the mental and emotional chains that hold you back. You'll learn the following from this effective guide: •>. 21 proven methods to help you let go of emotional baggage and live more freely. •>. Why clinging to the past or trying to control the future can prevent you from experiencing peace in the present. •>. How to identify the top 20 things you need to give up to find lasting happiness. •>. The most popular reasons people fail to let go and how to overcome each one. •>. The downside of success and why it's okay to walk away from things that no longer serve you. Learning How To Let Go Of Things is about achieving emotional liberation, not just about giving up. You'll discover how your self-worth isn't dependent on accomplishments outside of yourself, how to stop putting too much effort into expecting outcomes, and how emotional diversity may improve your life. This book provides you with everything you need to finally let go of things that no longer serve you, through a blend of professional psychological insight and useful methods. This revolutionary book will teach you: •>. The psychological reasons we cling to things and how to let them go with grace. •>.How to take back control of your emotional life by managing your attachments. •>. The emotional freedom that comes when you let go of perfectionism, people-pleasing, and fear of failure. •>. Why it’s okay to give up and why doing so can be the key to finally living the life you truly want. •>. PLUS, BONUS MATERIAL: In addition to 21 core strategies, you’ll receive 3 extra techniques to help you confront negative emotions and let them go strategies rarely discussed but immensely effective. You will have the useful tools you need to embrace life without the emotional burden you've been carrying after reading How To Let Go Of Things. You'll see how letting go of some objectives and principles can make room for something even more meaningful. So, are you prepared to let go and to quit clinging? Click the "BUY NOW" button at the top of the page after scrolling!
The Art Of Letting Go
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Author : Barbara Smith
language : en
Publisher: RWG Publishing
Release Date : 2023-02-21
The Art Of Letting Go written by Barbara Smith and has been published by RWG Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-21 with Self-Help categories.
"The Art of Letting Go: A Guide to Finding Freedom" is a transformative book that offers a comprehensive guide to releasing what no longer serves you and embracing a life of joy, peace, and fulfillment. This book explores the power of letting go of the past, limiting beliefs, negative self-talk, and toxic relationships, among others, to help readers find inner peace, happiness, and the courage to pursue their passions. Through relatable anecdotes, practical exercises, and insightful guidance, this book provides a roadmap for those who are struggling to let go of past traumas, disappointments, and regrets, and need a fresh start. The book covers a range of topics, from the psychological roots of attachment to the healing power of forgiveness, from the importance of self-compassion to the benefits of living in the present moment. The author of this book, a renowned expert in the field of personal development, draws from her own experiences, as well as from her work with clients, to offer practical, research-backed strategies for achieving greater inner peace, resilience, and personal growth. She provides the tools and techniques to help readers overcome self-doubt, anxiety, and fear, and live a life that is aligned with their values, purpose, and dreams. This book is a must-read for anyone seeking to cultivate a more positive, empowering mindset, and live a life of greater authenticity, fulfillment, and happiness. It is a perfect guide for anyone who is ready to let go of the past, embrace the present, and create a more joyful, purposeful future. Whether you are seeking to overcome a challenging life transition, find inner peace, or create a more meaningful life, "The Art of Letting Go" will inspire, empower, and guide you on your journey to self-discovery and transformation.
Learn To Relax
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Author : Gordon Rosenberg
language : en
Publisher: Gordon Rosenberg
Release Date : 2011-01-14
Learn To Relax written by Gordon Rosenberg and has been published by Gordon Rosenberg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-14 with Medical categories.
The Art Of Letting Go
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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2025-04-23
The Art Of Letting Go written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-23 with Self-Help categories.
Discover a transformative journey in *The Art of Letting Go*, an enlightening eBook designed to help you navigate the uncertainty of life with grace and resilience. Dive into a remarkable exploration of releasing control and embracing the unpredictable with open arms. Begin your journey by uncovering the myths surrounding control and find beauty in chaos, revealing uncertainty as a potent catalyst for personal growth. Understand the psychology behind the fear of the unknown and learn how to transform that fear into a sense of curiosity and wonder. Master the delicate balance of surrender—not as an act of defeat but as an empowering choice of acceptance. Delve into real-life stories of transformation that demonstrate the profound power of letting go. Enhance your self-awareness and mindfulness, reconnect with your intuition, and embrace vulnerability as a strength rather than a weakness. Explore the natural rhythms of life, learn to ride its waves, and release the burden of resistance. Trusting the process is key—build resilience through trust, recognize signs and synchronicities, and embrace the role of faith and belief in your journey. Adopt a more mindful attitude with practical techniques to find stillness amidst chaos, and witness the profound impact of presence on stress reduction. Align with your true self, break free from societal expectations, and step boldly into a life of courageous authenticity. From embracing change as a path to personal evolution to celebrating transformation, this eBook provides you with the tools and insights needed to live authentically and create a supportive community around you. With practical exercises such as meditation, journaling, and rituals of surrender, you’ll cultivate a growth mindset and learn to see challenges as opportunities for growth. Dance with the art of detachment, balance freedom with attachment, and embrace impermanence with a sense of grace and peace. Reflect on your journey with newfound wisdom, incorporating uncertainty into everyday life, and achieving serenity in surrender.
The Secret Of Letting Go
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Author : Guy Finley
language : en
Publisher: Llewellyn Worldwide
Release Date : 1990
The Secret Of Letting Go written by Guy Finley and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Body, Mind & Spirit categories.
This book reveals the secret source of a brandnew kind of inner strength. Whether readers need to let go of a painful heartache, a destructive habit, a frightening worry or a nagging discontent, this book shows them how to call up their own hidden powers to overcome any challenge or problem.
How To Let Go Of Someone You Love
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Author : Julian Demarco
language : en
Publisher: Island Hammock Publishing, llc
Release Date : 2021-09-21
How To Let Go Of Someone You Love written by Julian Demarco and has been published by Island Hammock Publishing, llc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with Psychology categories.
**Received four 5 star reviews from Reader's Favorite** Letting go of someone you love from a death, divorce, or a breakup can be one of the hardest things you will ever do. To avoid more pain, you may be holding onto things that no longer serve you, or avoiding it altogether. When you let go of things, it doesn't mean your loss is now "okay." Instead, it means you are going to be okay. This book follows in the style of Demarco's #1 New Release book "Understanding Childhood Trauma & How To Let Go; 11 Effective Tools You Need To Heal (From a Fellow Survivor)" in that it provides helpful insights on how to move forward from the pain of loss. The sorrow can be so devastating that your world shatters, and may make you feel trapped in a perpetual feeling of "stuck in time" at the moment of loss. It doesn't have to be this way. You do have a choice. No matter the loss you are suffering whether new or old, you can benefit from discovering how to let go, heal, recover, and move forward instead of moving on. If you have suffered: The loss of a parent, child, or spouse The pain of breakups The devastation of divorce The agony of failing on your life's journey Join Julian on this journey of inner peace, wellness, and finding your release from loss as she gently guides you through the steps of letting go. She shares her tragic losses and how she managed to find her way to inner freedom, healing, and releasing sorrow. If you are trying to cope with a loss, then How to Let Go of Someone You Love; Deal, Heal & Forgive After Loss is for you. Armed with the action steps within these pages of this journey, you can begin to: Prepare to let go Discover acceptance Embrace change Stop harmful behaviors Unleash the power inside you Move past letting go and create a future instead of living in the past If you or someone you love is in the painful valley of loss, you need the gift of letting go. Develop this precious talent today with How to Let Go of Someone You Love: Deal, Heal & Forgive After Loss
Letting Go Of The Person You Used To Be
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Author : Lama Surya Das
language : en
Publisher: Random House
Release Date : 2010-07-20
Letting Go Of The Person You Used To Be written by Lama Surya Das and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-20 with Body, Mind & Spirit categories.
Full of personal stories, anecdotes, practical exercises, guided meditations and reflections, LETTING GO OF THE PERSON YOU USED TO BE addresses life's most universal difficulties in a way that is accessible to all. 'My life has been changed for the better by reading this' -- ***** Reader review 'Wonderful' -- ***** Reader review 'Inspirational' -- ***** Reader review 'This book is amazing and will change your life' -- ***** Reader review ************************************************************************************************************ Lamya Surya Das, American Lama and spiritual leader, whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves. For many people, recent years have been characterized by profound change, whether it relates to financial upheaval, political shifts, or even massive losses of life to disease and violence. Even on the personal level each person must confront the curves life throws his or her way. Buddhism has a great deal to say about change and impermanence and how to meaningfully deal with it. In fact, change - whether on a large or small scale - provides our most important opportunity for learning about ourselves and the nature of reality. From this essential insight Lama Surya Das has crafted a fulfilling and important path to understanding and healing ourselves and finding peace.
Re Opening Einstein S Thought
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Author : Conrad P. Pritscher
language : en
Publisher: BRILL
Release Date : 2008-01-01
Re Opening Einstein S Thought written by Conrad P. Pritscher and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with Education categories.
During an interview conducted late in his life, the legendary Swedish Film director Ingmar Bergman was asked about the coming of age. He likened aging to hiking up the side of a mountain: “the longer one walks the more winded one becomes,” he noted. “But,” he added, “the view!” Conrad Pritscher provides us with a breathtaking view of education as it is and can be, one focal point of which is Albert Einstein’s wise views on the subject.