Learning To D A N C E With Your Demons A Guide To Self Transformation
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Learning To D A N C E With Your Demons A Guide To Self Transformation
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Author : Francesca Flood, Ed.D.
language : en
Publisher: Hope Verdad LLC
Release Date : 2021-03-01
Learning To D A N C E With Your Demons A Guide To Self Transformation written by Francesca Flood, Ed.D. and has been published by Hope Verdad LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-01 with Body, Mind & Spirit categories.
This is not your typical self-help book that tells you how great you are, pats you on the back, and sends you on your way to buy the next book. It is for individuals who desire courageous content, not just audacious titles. Learning to D.A.N.C.E. With Your Demons will challenge you to take a closer and more truthful look at yourself. It will cause you to think critically, confront certain aspects of who you are, and see yourself through a lens of honesty. We cannot become the best version of ourselves until we understand and excavate the darker parts of our human nature. It may touch a nerve, may piss you off, and even cause a defensive, "That's not me,"response. That's okay because it means you're really reading the book. Learning to D.A.N.C.E. With Your Demons offers you an alternative self-transformational guide that asks you to become a better person, and in doing so, become a better member of society. "It is written in such an accessible manner. She definitely has a gift for writing and storytelling. It reminds me of reading Elisabeth Kubler Ross's book in college, and the impact it can have, but with a much more positive approach. It has to be the most interesting approach to factor analysis I have ever seen!!" - Janet Martin, Ph.D. Professor of Government & Legal Studies - Bowdoin College "...the book is grounded in the cognitive behavioral school of counseling which emphasizes the present rather than focusing on peoples' previous experiences,e.g. childhood... The author, in addition to being an academic possessing an Ed.D., is a gifted wordsmith. " -Michael Klausner, Ph.D. Associate Professor of Sociology & Organizational Behavior University of Pittsburgh - Bradford "... it is refreshing to encounter a narrative that is loaded with helpful insights about how to achieve authentic self-discovery and wholesome healing.This book offers helpful tips for deep awakening and realization. D.A.N.C.E.describes this process with eloquence, grace, and candor. I highly recommend this book for anyone interested in the quest for inner peace, joy, and transformation." - Akintunde E. Akinade, Ph.D., Professor of Theology, Georgetown University in Qatar "We live in a world with scarcity - perceived or real - feeding resentment, explaining caste systems, fostering social divides. This book takes a closer look into the same world and asks us to consider abundance and compassion by finding these qualities within ourselves. LeeAnn Womack sings, "...when you get the choice to sit it out or dance," I join with Ms. Womack and hope you D.A.N.C.E.!" - Judith K. Gwathmey, V.M.D., Ph.D. Professor of Medicine and Physiology - Boston University School of Medicine.
Moving Consciously
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Author : Sondra Fraleigh
language : en
Publisher: University of Illinois Press
Release Date : 2015-07-21
Moving Consciously written by Sondra Fraleigh and has been published by University of Illinois Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-21 with Performing Arts categories.
The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work via movement and dance, or through touch from a skilled teacher or therapist often called a somatic bodyworker. Methods of touch and movement foster generative processes of consciousness in order to create a fluid interconnection between sensation, thought, movement, and expression. In Moving Consciously , Sondra Fraleigh gathers essays that probe ideas surrounding embodied knowledge and the conscious embodiment of movement and dance. Using a variety of perspectives on movement and dance somatics, Fraleigh and other contributors draw on scholarship and personal practice to participate in a multifaceted investigation of a thriving worldwide phenomenon. Their goal: to present the mental and physical health benefits of experiencing one's inner world through sensory awareness and movement integration. A stimulating addition to a burgeoning field, Moving Consciously incorporates concepts from East and West into a timely look at life-changing, intertwined practices that involve dance, movement, performance studies, and education. Contributors: Richard Biehl, Robert Bingham, Hillel Braude, Alison East, Sondra Fraleigh, Kelly Ferris Lester, Karin Rugman, Catherine Schaeffer, Jeanne Schul, and Ruth Way.
Leaving It At The Office Second Edition
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Author : John C. Norcross
language : en
Publisher: Guilford Publications
Release Date : 2018-07-07
Leaving It At The Office Second Edition written by John C. Norcross and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-07 with Medical categories.
Cover -- Half Title Page -- Title Page -- Copyright -- Dedication -- About the Authors -- Preface -- Acknowledgments -- Contents -- 1. Valuing the Person of the Psychotherapist -- 2. Refocusing on the Rewards -- 3. Recognizing the Hazards -- 4. Minding the Body -- 5. Nurturing Relationships -- 6. Setting Boundaries -- 7. Restructuring Cognitions -- 8. Sustaining Healthy Escapes -- 9. Maintaining Mindfulness -- 10. Creating a Flourishing Environment -- 11. Profiting from Personal Therapy -- 12. Cultivating Spirituality and Mission -- 13. Fostering Creativity and Growth -- References -- Index.
Subject Guide To Books In Print
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Author :
language : en
Publisher:
Release Date : 1975
Subject Guide To Books In Print written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with American literature categories.
Leaving It At The Office First Edition
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Author : John C. Norcross
language : en
Publisher: Guilford Publications
Release Date : 2013-11-18
Leaving It At The Office First Edition written by John C. Norcross and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-18 with Psychology categories.
This book has been replaced by Leaving It at the Office, Second Edition, ISBN 978-1-4625-3592-7.
Covid 19 And Existential Positive Psychology Pp2 0 The New Science Of Self Transcendence
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Author : Paul T. P. Wong
language : en
Publisher: Frontiers Media SA
Release Date :
Covid 19 And Existential Positive Psychology Pp2 0 The New Science Of Self Transcendence written by Paul T. P. Wong and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on with Science categories.
In the era of COVID-19, many people have suffered high levels of stress and mental health problems. To cope with the widespread of suffering (physical, psychological, social, and economical) the positive psychology of personal happiness is no longer the sole approach to examine personal wellbeing. Other approaches such as Viktor Frankl’s theory of self-transcendence provide a promising framework for research and intervention on how to achieve resilience, wellbeing, and happiness through overcoming suffering and self-transcendence. The existential positive psychology of suffering complements the positive psychology of happiness, which is championed by Martin Seligman, as two equal halves of the circle of wellbeing and optimal mental health. This Research Topic aims to examine the different approaches to Positive Psychology and their influence on individual wellbeing during the COVID-19 era. One of the exciting development in the positive psychology of wellbeing is the mounting research on the adaptive benefits of negative emotions, such as shame, guilt, and anger, as well as the dialectical process of balancing negative and positive emotions. As an example, based on all the empirical research and Frankl’s self-transcendence model, Wong has developed the existential positive psychology of suffering (PP2.0) as the foundation for flourishing. Here are a few main tenets of PP2.0: (1) Life is suffering and a constant struggle throughout every stage of development, (2) The search for self-transcendence is a primary motive guided by the meaning mindset and mindful mindset. (3) Wellbeing cannot be sustainable without overcoming and transforming suffering. In this Research Topic we welcome diverse approaches discussing the following points: • The dialectic process of overcoming the challenges of every stage of development as necessary for personal growth and self-transcendence; • The role of self-transcendence in resilience, virtue, meaning, and happiness; • The upside of negative emotions; • The new science of resilience based on cultivating the resilient mindset and character; • How to make the best use of suffering to achieve out potentials & mental health.
Ebony
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Author :
language : en
Publisher:
Release Date : 2000-11
Ebony written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-11 with categories.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Books Out Loud
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Author :
language : en
Publisher:
Release Date : 2007
Books Out Loud written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Audiobooks categories.
Words On Cassette
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Author :
language : en
Publisher:
Release Date : 1997
Words On Cassette written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Audiobooks categories.
Movement Medicine
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Author : Susannah Darling-Khan
language : en
Publisher: Hay House, Inc
Release Date : 2009-09-07
Movement Medicine written by Susannah Darling-Khan and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-07 with Body, Mind & Spirit categories.
Movement Medicine is the kind of instruction manual you'll actually want to read. It is laced with personal stories from the authors’ lives that are funny, inspiring and moving, as well as 38 recipes that will change the way you see and feel about yourself and your place in this world. Anybody in a body can take part. So that means you. Take a deep breath. Your drum is calling you. Its rhythm is in your blood. We are being challenged as a species to raise our game. The 9 Gateways are a map and a guide for the critical times we live in. In them, you will see the ancient and the modern, the psychotherapeutic and the shamanic, the devotional and the traditional, the scientific and the mystical, all woven together into material that is strong enough to support you to 'Live Your Dream.'