Less Smartphone
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Less Smartphone
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Author : Maria Lomana
language : en
Publisher:
Release Date : 2022-08-04
Less Smartphone written by Maria Lomana and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-04 with categories.
The Negative Impact Of Smartphones And Mobile Devices Comprehensive Overview On The Damaging Adverse Effect Of Smart Phone Overuse Addiction
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Author : Johnny Walker
language : en
Publisher: Independently Published
Release Date : 2019-01-21
The Negative Impact Of Smartphones And Mobile Devices Comprehensive Overview On The Damaging Adverse Effect Of Smart Phone Overuse Addiction written by Johnny Walker and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-21 with Self-Help categories.
THE NEGATIVE IMPACT OF SMARTPHONES AND MOBILE DEVICES Comprehensive Overview on the Damaging Adverse Effect of Smart Phones Overuse/AddictionSmartphone addiction happens to be very common among the younger generation, it is closely linked to overuse, whereby the drug which in this case happens to be entertainment and connection is provided by the smartphone acting as the means in which the drug is being consumed. Behaviors associated with mobile-phone addiction varies between genders. It has been discovered that Women are more likely to develop addictive mobile phone behavior than men. Men experience less social stress than women and use their mobile phones less for social purposes. Older people are less likely to develop addictive mobile phone behavior because of different social usage, stress, and greater self-regulation compared to the younger generation.If you find it difficult to concentrate without your phone or cant stay away from your phone for one hour then this book is for you. It affects a lot of people; there is no shame in it. You constantly look at it. When you arent around it, you feel anxious, and when you have it, its all you can think about. Yes, were talking about your smartphone. Our obsession with mobile gadgets has become epic one in every five people in the world owns a smartphone these days. And now there are a handful of new syndromes that come with that addiction.I totally understand what you maybe going through, trust me you dont need to go to the rehabilitation center all you need to get you on the right track is here. To Get Started Immediately, Simply Scroll Up and Click The Orange "Buy Now" Button at the Top Right of the Screen!
Igen
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Author : Jean M. Twenge
language : en
Publisher: Simon and Schuster
Release Date : 2017-08-22
Igen written by Jean M. Twenge and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-22 with Social Science categories.
As seen in Time, USA TODAY, The Atlantic, The Wall Street Journal, and on CBS This Morning, BBC, PBS, CNN, and NPR, iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today’s rising generation of teens and young adults. Born in the mid-1990s up to the mid-2000s, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person—perhaps contributing to their unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. With the first members of iGen just graduating from college, we all need to understand them: friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation—and the world.
Less Phone More Real Life 7 Day Smartphone Detox
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Author : Good Karma Books
language : en
Publisher:
Release Date : 2020-01-09
Less Phone More Real Life 7 Day Smartphone Detox written by Good Karma Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with categories.
Self-care checklist notebook to become more productive and happy. Let's be honest, we could all use a 7-Day Smartphone Detox. We've come to rely on them for everything. They are attached to us at all times. We can't go more than 20 minutes without checking them. We look at them more than we look at our friends or even our own children. It doesn't have to be this way. This notebook will help you to kick the habit that is making you unproductive and unhealthy. It's also a great gift for everyone who is spending too much time on its phone. 100 pages 6" x 9" / 15.24 x 22.86 cm High quality matte cover
The Smartphone
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Author : Elizabeth Woyke
language : en
Publisher: New Press, The
Release Date : 2011-05-10
The Smartphone written by Elizabeth Woyke and has been published by New Press, The this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-10 with Technology & Engineering categories.
A technology reporter’s behind-the-scenes history of the device that has taken over our lives. How have smartphones shaped the way we socialize and interact? Who tracks our actions, our preferences, our movements as recorded by our smartphones? These are just some of the questions that Elizabeth Woyke, a journalist who has covered the industry for Bloomberg Businessweek, Forbes, and MIT Technology Review, addresses in this book. Including photos and an in-depth look at the early decades of mobile communication, The Smartphone offers not only a step-by-step account of how smartphones are designed and manufactured but also a bold exploration of the darker side of this massive industry, including the exploitation of labor, the disposal of electronic waste, and the underground networks that hack and smuggle smartphones. Featuring interviews with key figures in the development of the smartphone and expert assessments of the industry’s main players—Apple, Google, Microsoft, and Samsung—The Smartphone is the perfect introduction to this most personal of gadgets. Your smartphone will never look the same again. “The author does a good job explaining the relationships among the makers, carriers and developers, and she delivers an engrossing chapter on design trends.” —Kirkus Reviews
How To Break Up With Your Phone
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Author : Catherine Price
language : en
Publisher: Hachette UK
Release Date : 2018-02-08
How To Break Up With Your Phone written by Catherine Price and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Self-Help categories.
Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks. You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.
Smartphone Cultures
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Author : Jane Vincent
language : en
Publisher: Routledge
Release Date : 2017-12-01
Smartphone Cultures written by Jane Vincent and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-01 with Social Science categories.
Smartphone Cultures explores emerging questions about the ways in which this mobile technology and its apps have been produced, represented, regulated and incorporated into everyday social practices. The various authors in this volume each locate their contributions within the circuit of culture model. More specifically, this book engages with issues of production and regulation in the case of the electrical infrastructure supporting smartphones and the development of mobile social gambling apps. It examines issues of consumption through looking at parental practices relating to children’s smartphone use, children’s experience of the regulation of this technology, both in the home and in school, how they cope with the mass of communications via the smartphone and the nature of their attachment to the device. Other chapters cover the engagement of older people with smartphones, as well as how different cultural norms of sociability have a bearing on how the technology is consumed. The smartphone’s implications for other theoretical frameworks is illustrated through examining ramifications for domestication, and the sometimes-limited place of smartphones in certain aspects of life is examined through its role in the practices of reading and writing. Smartphone Cultures presents the latest international research from scholars located in the UK, Europe, the US and Australia and will appeal to scholars and students of media and cultural studies, communication studies and sociologists with interests in technology and social practices.
Outsmart Your Smartphone
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Author : Tchiki Davis
language : en
Publisher: New Harbinger Publications
Release Date : 2019-11-01
Outsmart Your Smartphone written by Tchiki Davis and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-01 with Self-Help categories.
Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world. Do you spend hours every day on your smartphone or tablet? Reading the news, shopping for clothes, checking your email, and catching up on social media? Do you scroll through blog articles and text with your friends while waiting in line at the DMV or the grocery store, avoiding any chance interactions with actual human beings? If so, you aren’t alone. Most of us are stuck on a hedonic treadmill of push-button notifications, friend updates, and text messages. But the real question is—are we happy? And, if not, how can we increase our happiness in the age of tech? Outsmart Your Smartphone is not a book about the evils of technology—it’s a road map for achieving happiness using all the tools available to you, including your phone. With this smart and irreverent guide, you’ll find seven steps to help you use technology in ways that increase your well-being, and find tips and tricks for overcoming the obstacles that technology creates. You’ll also learn to: Reconnect with your values, including kindness and gratitude Find your purpose in life—and then live it Use technology to do good things in the world Be fully present in each moment using mindfulness Our technology crazed, social media-obsessed world does nothing if not make us more self-focused. This book will help you harness the power of that focus and magnify your happiness, for yourself and the greater good. You don’t even have to throw out your phone!
Out Of Touch
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Author : Michelle Drouin
language : en
Publisher: MIT Press
Release Date : 2022-02-01
Out Of Touch written by Michelle Drouin and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Psychology categories.
A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.
The Smartphone Addiction Restriction
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Author : A Concerned Citizen Publishing
language : en
Publisher: Independently Published
Release Date : 2021-09-17
The Smartphone Addiction Restriction written by A Concerned Citizen Publishing and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-17 with categories.
Free Yourself and Your Children From Smartphone Addiction. Smartphones have transformed the world with their convenience and capabilities. A single small device can replace a landline, camera, CD player, and road map-but all of this miraculous technology comes with a cost. The dark side of smartphones is not always so obvious. Checking your phone constantly from dawn until dusk has become normalized, and most people don't realize they're trapped in a very real addiction. Smartphones have particularly powerful effects on our children, making them shallow, depressed, and unable to think critically. They exercise less, rarely socialize, get worse grades, and have lower self-esteem. In the most severe cases, they may even take their own lives. Despite how common this addiction is, it is possible to overcome. The Smartphone Addiction Restriction is a guide for those who see the danger of the situation. We may not be able to quit using smartphones entirely, but with this tested and proven plan, we can limit their activity to the most essential uses. In The Smartphone Addiction Restriction, you'll learn: The way that smartphones were designed to be not just entertaining but addictive Why smartphone users spend over five years of their lives swiping and clicking A multiple-choice test to determine your personal level of addiction All the things you'll have time for when you use your cell phone less Tips and techniques to fight the urge to reach for your cell phone when your cravings hit A step-by-step, day-by-day plan to reduce (or eliminate) your smartphone usage And much more! You can't live life to the fullest while you're staring at your phone. Even though smartphones are incredibly addictive, you-and your children-can break free of this dangerous habit. When you put down your phone, you'll find yourself happier, more confident, energized, and actually smarter! On The Smartphone Addiction Restriction plan, you'll cut your screen time down by 80% and possibly even further. Take control of your smartphone instead of letting it take control of you. Scroll up and one-click The Smartphone Addiction Restriction today!