The Smartphone Addiction Restriction
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The Smartphone Addiction Restriction
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Author : A. Concerned Citizen Publishing
language : en
Publisher:
Release Date : 2021-10-02
The Smartphone Addiction Restriction written by A. Concerned Citizen Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-02 with categories.
Use Your Phone, Don't Get Used By It. Smartphones have transformed the world with their convenience and capabilities. A single small device can replace a landline, camera, CD player, and road map--but all of this miraculous technology comes with a cost. The dark side of smartphones is not always so obvious. Checking your phone constantly from dawn until dusk has become normalized, and most people don't realize they're trapped in a very real addiction. Smartphones have particularly powerful effects on our children, making them shallow, depressed, and unable to think critically. They exercise less, rarely socialize, get worse grades, and have lower self-esteem. In the most severe cases, they may even take their own lives. Despite how common this addiction is, it is possible to overcome. The Smartphone Addiction Restriction is a guide for those who see the danger of the situation. We may not be able to quit using smartphones entirely, but with this tested and proven plan, we can limit their activity to the most essential uses. In The Smartphone Addiction Restriction, you'll learn: The way that smartphones were designed to be not just entertaining but addictive Why smartphone users spend over five years of their lives swiping and clicking A multiple-choice test to determine your personal level of addiction All the things you'll have time for when you use your cell phone less Tips and techniques to fight the urge to reach for your cell phone when your cravings hit A step-by-step, day-by-day plan to reduce (or eliminate) your smartphone usage And much more! You can't live life to the fullest while you're staring at your phone. Even though smartphones are incredibly addictive, you--and your children--can break free of this dangerous habit. When you put down your phone, you'll find yourself happier, more confident, energized, and actually smarter! On The Smartphone Addiction Restriction plan, you'll cut your screen time down by 80% and possibly even further. Take control of your smartphone instead of letting it take control of you. Scroll up and one-click The Smartphone Addiction Restriction today!
The Ultimate Phone Addiction Restriction Bible
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Author : Steve Derek
language : en
Publisher: Independently Published
Release Date : 2021-10-02
The Ultimate Phone Addiction Restriction Bible written by Steve Derek and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-02 with categories.
Free Yourself and Your Children From Smartphone Addiction. Smartphones have transformed the world with their convenience and capabilities. A single small device can replace a landline, camera, CD player, and road map-but all of this miraculous technology comes with a cost. Stop scrolling and start living! Build healthier relationships between you, your smartphone and all your devices, including tips to reduce social media obsession, notification anxiety and other unhealthy habits. The internet offers us a wealth of incredible opportunities for being more productive and succeeding with our goals - but far too many of us find ourselves wasting our time away and becoming dissatisfied with our lives. Constant online distractions, addictive technology, and the allure of the entire web being just a few clicks away can create a constant nagging voice which pulls us away from our goals while feeding into feelings of anxiety and depression. So how can you strike a balance between the benefits of the online world without letting yourself be carried away by social media addiction? The Ultimate Phone Addiction Restriction Bible you'll learn: The way that smartphones were designed to be not just entertaining but addictive Why smartphone users spend over five years of their lives swiping and clicking A multiple-choice test to determine your personal level of addiction All the things you'll have time for when you use your cell phone less Tips and techniques to fight the urge to reach for your cell phone when your cravings hit A step-by-step, day-by-day plan to reduce (or eliminate) your smartphone usage Unlock the secret to digital decluttering and begin revolutionizing your productivity!
Internet And Smartphone Use Related Addiction Health Problems
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Author : Olatz Lopez-Fernandez
language : en
Publisher: MDPI
Release Date : 2021-08-31
Internet And Smartphone Use Related Addiction Health Problems written by Olatz Lopez-Fernandez and has been published by MDPI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-31 with Medical categories.
This Special Issue presents some of the main emerging research on technological topics of health and education approaches to Internet use-related problems, before and during the beginning of coronavirus disease 2019 (COVID-19). The objective is to provide an overview to facilitate a comprehensive and practical approach to these new trends to promote research, interventions, education, and prevention. It contains 40 papers, four reviews and thirty-five empirical papers and an editorial introducing everything in a rapid review format. Overall, the empirical ones are of a relational type, associating specific behavioral addictive problems with individual factors, and a few with contextual factors, generally in adult populations. Many have adapted scales to measure these problems, and a few cover experiments and mixed methods studies. The reviews tend to be about the concepts and measures of these problems, intervention options, and prevention. In summary, it seems that these are a global culture trend impacting health and educational domains. Internet use-related addiction problems have emerged in almost all societies, and strategies to cope with them are under development to offer solutions to these contemporary challenges, especially during the pandemic situation that has highlighted the global health problems that we have, and how to holistically tackle them.
Smartphone Addiction
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Author : Steve Harris
language : en
Publisher:
Release Date : 2020-10-19
Smartphone Addiction written by Steve Harris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-19 with categories.
Here's Why Your Cellphone Is Dangerous For You... How often do you open your smartphone and suddenly find yourself having lost 30 minutes or perhaps hours of your day? What is the first thing you do when you wake up in the morning and before bedtime? If the answer is "I look at my cell phone", so you really need to read this book. The human brain is wired to get little "happy hits" of dopamine off of social media posts, online videos, mobile games, and more. Our smartphones are engineered to make us crave them. They start controlling our behavior and thought processes. They attack our mental health and relationships. Just leaving your phone at home or forgetting it might scare some people. But it might have some advantages too. The relationships you build when being offline may be much more intimate and satisfying because you are not constantly distracted. It's true that our phones can bring us joy, new insights, and thoughtful moments. Sometimes they can make you feel less alone. But at the same time, they can cause envy, sadness, self-criticism, and even disillusionment or distrust... Modern devices and social media apps are designed to hook us in and keep us engaged, and this, in some cases can lead to behavioral addictions to technology. Using social media has become an integral part of our life, and if you're stuck at home, you might be tempted to cling to social media more intensely than ever. But this is a perfect time to do a detox, and you should try it for many reasons! At the end of this reading, you will know how to retrain your mind to take back control of your tech. And it's really worth it. Why should you lose precious moments of your life behind a cell phone when you could live unique moments off-screen? Live every moment to the fullest by learning interesting insights about social media and technology: Page by page, take what's yours back!
Smartphone Addiction
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Author : Sander Paul Zwanenburg
language : en
Publisher:
Release Date : 2017-01-26
Smartphone Addiction written by Sander Paul Zwanenburg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-26 with Performance categories.
Less Smartphone
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Author : Maria Lomana
language : en
Publisher: tredition
Release Date : 2022-08-09
Less Smartphone written by Maria Lomana and has been published by tredition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-09 with Social Science categories.
Does your child, your partner or maybe you yourself suffer from smartphone addiction? What is normal smartphone use and what is not? My name is Maria Lomana and I quickly realised that I was wasting my precious life time on my smartphone. But when I started to limit my consumption, I started to get some kind of withdrawal symptoms. I was irritable and nervous, but I just couldn't give up my smartphone. I quickly realised... "I am addicted to my smartphone" First of all, it is important to clarify whether you are really addicted to your smartphone. Then we will go into how you or someone close to you can free yourself from smartphone addiction. You will see that your day is suddenly much longer and you have more time for the important and beautiful things in life.
Mesmerized And Adrift
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Author : Bhut Nath Mahato
language : en
Publisher: Educreation Publishing
Release Date : 2017-02-04
Mesmerized And Adrift written by Bhut Nath Mahato and has been published by Educreation Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-04 with Juvenile Nonfiction categories.
We live in a super-technological era and it's a blessing. It drives all of mankind forward into the future. But in many ways, as every coin has two sides, it's also a nuisance. Technology is making our lives easier in many ways, but we have also become quite dependent on it. It is changing the way we live, influencing the way we behave and altering the way we think. You can only imagine the implications it will have on our children. When I was a 6 year old child, the most sophisticated piece of technology used to be a black-and-white TV set in my hostel with manual knob to change the channels and adjust the brightness and volume. Unlike, nowadays, many 4 -5 year-old toddlers are able to put in a YouTube video they like on the laptop, making it full-screen and turning up the volume. And this is nothing compared to their proficiency in the smartphone arena. They can play games, take photos, show them to us and then take more. They can find their favorite songs, play them and then adjust the song progress cursor to the part of the song he especially likes. Well, he can also occasionally call someone from the contacts list and then hang up. All of this is amazing, but the thing is that smartphones are a modern pacifier. They can calm kids down and keep them quiet, but they can also be addictive.
The Smartphone Addiction Measure
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Author : Taylor Bradish
language : en
Publisher:
Release Date : 2020
The Smartphone Addiction Measure written by Taylor Bradish and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
Author's abstract: Due to the multifaceted capabilities of the smartphone, college students have become increasingly susceptible to the overuse of and addiction to smartphone use. This susceptibility has led to many negative effects both mentally and physically in addition to the creation of new pathologies. There are many scales to measure cellphone addiction; however, scales to measure smartphone addiction in particular are scarce and have limitations that call into question their validity and reliability, especially for use on U.S. college students. This study aimed to investigate the validity and reliability of a diagnostic tool to measure smartphone addiction in U.S. college students. We aimed to account for the limitations that were present in previous scales and to further the support of smartphone addiction as a valid diagnosis that should be recognized by reputable resources. We found the Smartphone Addiction Measure to be reliable across time in addition to having internal consistency. Additionally, the evaluation of construct validity through the use of positive and negative correlations indicated support for a valid measure. This study provided a new smartphone addiction measurement tool that may allow for a way to clinically diagnosis addiction among college students.
Teenage Smart Phone Addiction
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Author : Alpa Mansukhbhai Vyas
language : en
Publisher:
Release Date : 2023-03-24
Teenage Smart Phone Addiction written by Alpa Mansukhbhai Vyas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-24 with categories.
The title "Teenage smart phone addiction: A barrier to innovation" suggests that the excessive use of smartphones among teenagers is negatively impacting their ability to be innovative. Smartphones have become an integral part of modern-day life, with many people relying on them for communication, entertainment, and information. However, research has shown that excessive smartphone use can lead to addiction and have negative effects on individuals' mental health and cognitive functioning. The title implies that teenagers, who are often avid users of smartphones, may be particularly vulnerable to the negative effects of smartphone addiction. Moreover, it suggests that this addiction may hinder their ability to engage in innovative thinking and activities, such as creativity, problem-solving, and critical thinking. The title suggests that the negative impact of teenage smartphone addiction on innovation may have broader implications for society. Innovation is essential for progress, growth, and development in various fields, such as technology, healthcare, education, and social welfare. Thus, if teenagers' addiction to smartphones impedes their ability to innovate, it may have long-term consequences for society as a whole. Overall, the title implies that teenage smartphone addiction is a significant issue that needs to be addressed to promote innovation and societal progress.
Internet And Mobile Phone Addiction
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Author : Olatz Lopez-Fernandez
language : en
Publisher: MDPI
Release Date : 2019-03-07
Internet And Mobile Phone Addiction written by Olatz Lopez-Fernandez and has been published by MDPI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-07 with Psychology categories.
Internet use-related addiction problems (e.g., Internet addiction, problem mobile phone use, problem gaming, and social networking) have been defined according to the same core element: the addictive symptomatology presented by individuals who excessively and problematically behave using the technology. Online activity is the most important factor in their lives, causing them the loss of control by stress and difficulties in managing at least one aspect of their daily life, affecting users’ wellbeing and health. In 2018, Gaming Disorder was included as a mental disease in the 11th Revision of the International Classification of Diseases by the World Health Organization. In 2013, the American Psychiatric Association requested additional research on Internet Gaming Disorder. The papers contained in this e-Book provide unique and original perspectives on the concept, development, and early detection of the prevention of these health problems. They are diverse in the nature of the problems they deal with, methodologies, populations, cultures, and contain insights and a clear indication of the impact of individual, social, and environmental factors on Internet use-related addiction problems. The e-Book illustrates recent progress in the evolution of research, with great emphasis on gaming and smartphone problems, signaling areas in which research would be useful, even cross-culturally.